Tools & Wizards About Us
fitnesskickboxingcanada.ca screenshot

Report Summary

  • 16

    Performance

    Renders faster than
    30% of other websites

  • 91

    Accessibility

    Visual factors better than
    that of 77% of websites

  • 92

    Best Practices

    More advanced features
    available than in
    81% of websites

  • 93

    SEO

    Google-friendlier than
    84% of websites

fitnesskickboxingcanada.ca

Fitness Kickboxing Canada Inc.

Page Load Speed

1.3 sec in total

First Response

342 ms

Resources Loaded

849 ms

Page Rendered

108 ms

fitnesskickboxingcanada.ca screenshot

About Website

Welcome to fitnesskickboxingcanada.ca homepage info - get ready to check Fitness Kickboxing Canada best content right away, or after learning these important things about fitnesskickboxingcanada.ca

Fitness Kickboxing Canada provides certification courses for fitness trainers and athletes in mixed martial arts (MMA) and Fitness Kickboxing. Since 1999, we have trained over 20,000 personal trainers...

Visit fitnesskickboxingcanada.ca

Key Findings

We analyzed Fitnesskickboxingcanada.ca page load time and found that the first response time was 342 ms and then it took 957 ms to load all DOM resources and completely render a web page. This is quite a good result, as only 15% of websites can load faster.

Performance Metrics

fitnesskickboxingcanada.ca performance score

16

Measured Metrics

name

value

score

weighting

FCP (First Contentful Paint)

Value6.5 s

2/100

10%

LCP (Largest Contentful Paint)

Value16.5 s

0/100

25%

SI (Speed Index)

Value8.4 s

18/100

10%

TBT (Total Blocking Time)

Value1,290 ms

18/100

30%

CLS (Cumulative Layout Shift)

Value0.262

47/100

15%

TTI (Time to Interactive)

Value13.3 s

12/100

10%

Network Requests Diagram

fitnesskickboxingcanada.ca

342 ms

logo-left.gif

135 ms

logo-right-w.jpg

146 ms

About_Us.gif

159 ms

Official_Equipment.gif

172 ms

Our browser made a total of 25 requests to load all elements on the main page. We found that all of those requests were addressed to Fitnesskickboxingcanada.ca and no external sources were called. The less responsive or slowest element that took the longest time to load (509 ms) belongs to the original domain Fitnesskickboxingcanada.ca.

Page Optimization Overview & Recommendations

Page size can be reduced by 11.6 kB (30%)

Content Size

38.9 kB

After Optimization

27.3 kB

  • HTML
  • Images

In fact, the total size of Fitnesskickboxingcanada.ca main page is 38.9 kB. This result falls beyond the top 1M of websites and identifies a large and not optimized web page that may take ages to load. Only 10% of websites need less resources to load. Images take 24.3 kB which makes up the majority of the site volume.

HTML Optimization

-79%

Potential reduce by 11.6 kB

  • Original 14.6 kB
  • After minification 13.3 kB
  • After compression 3.0 kB

HTML content can be minified and compressed by a website’s server. The most efficient way is to compress content using GZIP which reduces data amount travelling through the network between server and browser. HTML code on this page is well minified. It is highly recommended that content of this web page should be compressed using GZIP, as it can save up to 11.6 kB or 79% of the original size.

Image Optimization

-0%

Potential reduce by 56 B

  • Original 24.3 kB
  • After minification 24.3 kB

Image size optimization can help to speed up a website loading time. The chart above shows the difference between the size before and after optimization. Fitness Kickboxing Canada images are well optimized though.

Requests Breakdown

Number of requests can be reduced by 9 (38%)

Requests Now

24

After Optimization

15

  • Images

The browser has sent 24 CSS, Javascripts, AJAX and image requests in order to completely render the main page of Fitness Kickboxing Canada. We recommend that multiple CSS and JavaScript files should be merged into one by each type, as it can help reduce assets requests and as a result speed up the page load time.

Network Requests Diagram

fitnesskickboxingcanada.ca

fitnesskickboxingcanada.ca

342 ms

logo-left.gif

logo-left.gif

135 ms

logo-right-w.jpg

logo-right-w.jpg

146 ms

About_Us.gif

About_Us.gif

159 ms

Official_Equipment.gif

Official_Equipment.gif

172 ms

Business_Consulting.gif

Business_Consulting.gif

173 ms

Books_and_Resources.gif

Books_and_Resources.gif

173 ms

Licenced_operator.gif

Licenced_operator.gif

278 ms

Kickboxing_Insurance.gif

Kickboxing_Insurance.gif

277 ms

Trainer_Listing.gif

Trainer_Listing.gif

278 ms

Competitions.gif

Competitions.gif

286 ms

Conferences.gif

Conferences.gif

285 ms

Boxing.gif

Boxing.gif

283 ms

Kickboxing.gif

Kickboxing.gif

343 ms

Boot_Camp.gif

Boot_Camp.gif

345 ms

MMA.gif

MMA.gif

343 ms

Personal_Training.gif

Personal_Training.gif

368 ms

Space_Line.gif

Space_Line.gif

369 ms

Menu_bottom.jpg

Menu_bottom.jpg

371 ms

corner_w.jpg

corner_w.jpg

440 ms

fitness-kickboxing-logo.gif

fitness-kickboxing-logo.gif

509 ms

canfitpro.gif

canfitpro.gif

440 ms

twitter.gif

twitter.gif

485 ms

youtube.gif

youtube.gif

479 ms

facebook.jpg

facebook.jpg

487 ms

Accessibility Review

fitnesskickboxingcanada.ca accessibility score

91

Accessibility Issues

Names and labels

These are opportunities to improve the semantics of the controls in your application. This may enhance the experience for users of assistive technology, like a screen reader.

Impact

Issue

High

Buttons do not have an accessible name

Navigation

These are opportunities to improve keyboard navigation in your application.

Impact

Issue

High

Heading elements are not in a sequentially-descending order

Best Practices

fitnesskickboxingcanada.ca best practices score

92

Areas of Improvement

Trust and Safety

Impact

Issue

High

Does not use HTTPS

Low

Ensure CSP is effective against XSS attacks

General

Impact

Issue

Low

Detected JavaScript libraries

High

Page has valid source maps

SEO Factors

fitnesskickboxingcanada.ca SEO score

93

Search Engine Optimization Advices

Content Best Practices

Format your HTML in a way that enables crawlers to better understand your app’s content.

Impact

Issue

High

Links do not have descriptive text

Mobile Friendly

Make sure your pages are mobile friendly so users don’t have to pinch or zoom in order to read the content pages. [Learn more](https://developers.google.com/search/mobile-sites/).

Impact

Issue

High

Document uses legible font sizes

Language and Encoding

  • Language Detected

    EN

  • Language Claimed

    N/A

  • Encoding

    ISO-8859-1

Language claimed in HTML meta tag should match the language actually used on the web page. Otherwise Fitnesskickboxingcanada.ca can be misinterpreted by Google and other search engines. Our service has detected that English is used on the page, and neither this language nor any other was claimed in <html> or <meta> tags. Our system also found out that Fitnesskickboxingcanada.ca main page’s claimed encoding is iso-8859-1. Changing it to UTF-8 can be a good choice, as this format is commonly used for encoding all over the web and thus their visitors won’t have any troubles with symbol transcription or reading.

Social Sharing Optimization

fitnesskickboxingcanada.ca

Open Graph description is not detected on the main page of Fitness Kickboxing Canada. Lack of Open Graph description can be counter-productive for their social media presence, as such a description allows converting a website homepage (or other pages) into good-looking, rich and well-structured posts, when it is being shared on Facebook and other social media. For example, adding the following code snippet into HTML <head> tag will help to represent this web page correctly in social networks: