Tools & Wizards About Us
fitnesstrainingbyjon.com screenshot

Report Summary

  • 21

    Performance

    Renders faster than
    39% of other websites

  • 88

    Accessibility

    Visual factors better than
    that of 68% of websites

  • 92

    Best Practices

    More advanced features
    available than in
    80% of websites

  • 79

    SEO

    Google-friendlier than
    40% of websites

fitnesstrainingbyjon.com

Fitness On The Run

Page Load Speed

1.8 sec in total

First Response

34 ms

Resources Loaded

1.2 sec

Page Rendered

570 ms

fitnesstrainingbyjon.com screenshot

About Website

Visit fitnesstrainingbyjon.com now to see the best up-to-date Fitness Trainingbyjon content for United States and also check out these interesting facts you probably never knew about fitnesstrainingbyjon.com

In Home Personal Fitness trainers in Thousand Oaks, Malibu, Calabasas, Westlake Village, Agoura Hills, and Newbury Park. We come to your home to get you in better shape to improve your health and fitn...

Visit fitnesstrainingbyjon.com

Key Findings

We analyzed Fitnesstrainingbyjon.com page load time and found that the first response time was 34 ms and then it took 1.8 sec to load all DOM resources and completely render a web page. This is quite a good result, as only 35% of websites can load faster.

Performance Metrics

fitnesstrainingbyjon.com performance score

21

Measured Metrics

name

value

score

weighting

FCP (First Contentful Paint)

Value10.6 s

0/100

10%

LCP (Largest Contentful Paint)

Value17.3 s

0/100

25%

SI (Speed Index)

Value13.6 s

2/100

10%

TBT (Total Blocking Time)

Value1,180 ms

21/100

30%

CLS (Cumulative Layout Shift)

Value0.074

95/100

15%

TTI (Time to Interactive)

Value19.8 s

2/100

10%

Network Requests Diagram

fitnesstrainingbyjon.com

34 ms

www.fitnesstrainingbyjon.com

43 ms

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69 ms

css2

64 ms

legacy.js

20 ms

Our browser made a total of 63 requests to load all elements on the main page. We found that 3% of them (2 requests) were addressed to the original Fitnesstrainingbyjon.com, 38% (24 requests) were made to Use.typekit.net and 27% (17 requests) were made to Images.squarespace-cdn.com. The less responsive or slowest element that took the longest time to load (754 ms) relates to the external source Images.squarespace-cdn.com.

Page Optimization Overview & Recommendations

Page size can be reduced by 497.9 kB (10%)

Content Size

4.9 MB

After Optimization

4.4 MB

  • HTML
  • Images
  • JavaScript
  • CSS

In fact, the total size of Fitnesstrainingbyjon.com main page is 4.9 MB. This result falls beyond the top 1M of websites and identifies a large and not optimized web page that may take ages to load. 75% of websites need less resources to load and that’s why Accessify’s recommendations for optimization and resource minification can be helpful for this project. Images take 3.3 MB which makes up the majority of the site volume.

HTML Optimization

-83%

Potential reduce by 140.5 kB

  • Original 169.3 kB
  • After minification 150.7 kB
  • After compression 28.8 kB

HTML content can be minified and compressed by a website’s server. The most efficient way is to compress content using GZIP which reduces data amount travelling through the network between server and browser. This page needs HTML code to be minified as it can gain 18.6 kB, which is 11% of the original size. It is highly recommended that content of this web page should be compressed using GZIP, as it can save up to 140.5 kB or 83% of the original size.

Image Optimization

-10%

Potential reduce by 339.6 kB

  • Original 3.3 MB
  • After minification 3.0 MB

Image size optimization can help to speed up a website loading time. The chart above shows the difference between the size before and after optimization. Fitness Trainingbyjon images are well optimized though.

JavaScript Optimization

-0%

Potential reduce by 6.4 kB

  • Original 1.4 MB
  • After minification 1.4 MB
  • After compression 1.4 MB

It’s better to minify JavaScript in order to improve website performance. The diagram shows the current total size of all JavaScript files against the prospective JavaScript size after its minification and compression. This website has mostly compressed JavaScripts.

CSS Optimization

-62%

Potential reduce by 11.3 kB

  • Original 18.2 kB
  • After minification 17.9 kB
  • After compression 6.8 kB

CSS files minification is very important to reduce a web page rendering time. The faster CSS files can load, the earlier a page can be rendered. Fitnesstrainingbyjon.com needs all CSS files to be minified and compressed as it can save up to 11.3 kB or 62% of the original size.

Requests Breakdown

Number of requests can be reduced by 14 (37%)

Requests Now

38

After Optimization

24

  • Images
  • JavaScript
  • CSS

The browser has sent 38 CSS, Javascripts, AJAX and image requests in order to completely render the main page of Fitness Trainingbyjon. We recommend that multiple CSS and JavaScript files should be merged into one by each type, as it can help reduce assets requests from 15 to 1 for JavaScripts and as a result speed up the page load time.

Network Requests Diagram

fitnesstrainingbyjon.com

fitnesstrainingbyjon.com

34 ms

www.fitnesstrainingbyjon.com

www.fitnesstrainingbyjon.com

43 ms

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oGQObjtzNtVFaYp_50fxeExcQpxsWrgy8li5ewo8hmbfe7t2fFHN4UJLFRbh52jhWD9DwDSD52SDZQsKweZyFDFqFR6tFDIoFgTUiaiaOcZTieo8SaFXScBTdc80Zh4o-cN0OcFzdPUc-Ws0ZWFDiY4y-AoTdciKpATzdKoRdhXC-cN0jWsGjAtl-eBlO1FUiABkZWF3jAF8OcFzdP37OcTzdcBX-eB0OAyydPoDSWmyScmDSeBRZPoRdhXK2YgkdayTdAIldcNhjPJ4Z1mXiW4yOWgXH6qJ73IbMg6gJMJ7fbRKHyMMeMw6MKG4fHvgIMMjgfMfH6qJnbIbMg6eJMJ7fbKCMsMMeMC6MKG4fJCgIMMjgkMfH6qJ7bIbMg6JJMJ7fbRRHyMMeMX6MKG4fJqgIMMjfPMfH6qJCMIbMg65JMJ7fbK0MsMMegM6MKG4fJ3gIMMjIPMfH6qJ76IbMg6PJMJ7fbKHMsMMegw6MKG4fJZmIMIjMkMfH6qJyB9bMs6IJMJ7fbRxmgMgeM96MKG4fJBmIMIjgkMfH6qJyu9bMs6JJMJ7fbKBmsMgeMt6MKG4fJgmIMIj2kMfH6qJ689bMs6sJMJ7fbKJmsMgegJ6M6.js

69 ms

css2

css2

64 ms

legacy.js

legacy.js

20 ms

modern.js

modern.js

19 ms

extract-css-runtime-17df089938dde612989c-min.en-US.js

extract-css-runtime-17df089938dde612989c-min.en-US.js

19 ms

extract-css-moment-js-vendor-6f117db4eb7fd4392375-min.en-US.js

extract-css-moment-js-vendor-6f117db4eb7fd4392375-min.en-US.js

32 ms

cldr-resource-pack-e94539391642d3b99900-min.en-US.js

cldr-resource-pack-e94539391642d3b99900-min.en-US.js

32 ms

common-vendors-stable-3598b219a3c023c1915a-min.en-US.js

common-vendors-stable-3598b219a3c023c1915a-min.en-US.js

46 ms

common-vendors-ccc40d46713b43907fe8-min.en-US.js

common-vendors-ccc40d46713b43907fe8-min.en-US.js

57 ms

common-85d95017224dbbb509a6-min.en-US.js

common-85d95017224dbbb509a6-min.en-US.js

55 ms

commerce-6eca09928f6eb2f8c500-min.en-US.js

commerce-6eca09928f6eb2f8c500-min.en-US.js

45 ms

commerce-2af06f7948db5477d8f5-min.en-US.css

commerce-2af06f7948db5477d8f5-min.en-US.css

45 ms

performance-a7a9ef7090f793eb4cd4-min.en-US.js

performance-a7a9ef7090f793eb4cd4-min.en-US.js

45 ms

site.css

site.css

203 ms

js

js

373 ms

site-bundle.js

site-bundle.js

194 ms

plusone.js

plusone.js

200 ms

Fitness+On+The+Run+Logo+Orange.jpg

Fitness+On+The+Run+Logo+Orange.jpg

172 ms

play-button.png

play-button.png

208 ms

image-asset.png

image-asset.png

309 ms

image-asset.jpeg

image-asset.jpeg

289 ms

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image-asset.jpeg

277 ms

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image-asset.png

327 ms

image-asset.jpeg

image-asset.jpeg

276 ms

instagram_128.png

instagram_128.png

278 ms

image-asset.jpeg

image-asset.jpeg

431 ms

Jon+Black+Water+Bottle+ss2.png

Jon+Black+Water+Bottle+ss2.png

560 ms

Jon+Ham+Planche+s.jpg

Jon+Ham+Planche+s.jpg

280 ms

Jon+Ham+Planche.jpg

Jon+Ham+Planche.jpg

456 ms

Cari+Ham+Fitness+On+The+Run

Cari+Ham+Fitness+On+The+Run

497 ms

Cari+and+Averi

Cari+and+Averi

540 ms

Personal+Trainer+Thousand+Oaks+Fitness+On+The+Run

Personal+Trainer+Thousand+Oaks+Fitness+On+The+Run

536 ms

Stand+Up+Paddle+Surfing+-+A+Conditioning+Guide+By+Jon+Ham

Stand+Up+Paddle+Surfing+-+A+Conditioning+Guide+By+Jon+Ham

599 ms

Swiss+Ball+E-Book+Free.jpg

Swiss+Ball+E-Book+Free.jpg

654 ms

2nd+Springs+Wellness+Supplements+3.png

2nd+Springs+Wellness+Supplements+3.png

754 ms

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103 ms

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172 ms

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181 ms

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188 ms

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183 ms

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181 ms

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183 ms

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182 ms

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184 ms

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185 ms

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186 ms

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232 ms

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squarespace-ui-font.svg

91 ms

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187 ms

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233 ms

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188 ms

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187 ms

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cb=gapi.loaded_0

cb=gapi.loaded_0

15 ms

p.gif

p.gif

32 ms

Accessibility Review

fitnesstrainingbyjon.com accessibility score

88

Accessibility Issues

Contrast

These are opportunities to improve the legibility of your content.

Impact

Issue

High

Background and foreground colors do not have a sufficient contrast ratio.

Navigation

These are opportunities to improve keyboard navigation in your application.

Impact

Issue

High

Heading elements are not in a sequentially-descending order

Names and labels

These are opportunities to improve the semantics of the controls in your application. This may enhance the experience for users of assistive technology, like a screen reader.

Impact

Issue

High

Image elements do not have [alt] attributes

High

Links do not have a discernible name

Best Practices

fitnesstrainingbyjon.com best practices score

92

Areas of Improvement

Trust and Safety

Impact

Issue

High

Does not use HTTPS

Low

Ensure CSP is effective against XSS attacks

General

Impact

Issue

Low

Detected JavaScript libraries

High

Page has valid source maps

SEO Factors

fitnesstrainingbyjon.com SEO score

79

Search Engine Optimization Advices

Content Best Practices

Format your HTML in a way that enables crawlers to better understand your app’s content.

Impact

Issue

High

Links do not have descriptive text

High

Image elements do not have [alt] attributes

Crawling and Indexing

To appear in search results, crawlers need access to your app.

Impact

Issue

High

Links are not crawlable

Mobile Friendly

Make sure your pages are mobile friendly so users don’t have to pinch or zoom in order to read the content pages. [Learn more](https://developers.google.com/search/mobile-sites/).

Impact

Issue

High

Document uses legible font sizes

Language and Encoding

  • Language Detected

    EN

  • Language Claimed

    EN

  • Encoding

    UTF-8

Language claimed in HTML meta tag should match the language actually used on the web page. Otherwise Fitnesstrainingbyjon.com can be misinterpreted by Google and other search engines. Our service has detected that English is used on the page, and it matches the claimed language. Our system also found out that Fitnesstrainingbyjon.com main page’s claimed encoding is utf-8. Use of this encoding format is the best practice as the main page visitors from all over the world won’t have any issues with symbol transcription.

Social Sharing Optimization

fitnesstrainingbyjon.com

Open Graph data is detected on the main page of Fitness Trainingbyjon. This is the best way to make the web page social media friendly. Here is how it looks like on Facebook: