25.5 sec in total
8.6 sec
16.7 sec
233 ms
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Visit fitpro.comWe analyzed Fitpro.com page load time and found that the first response time was 8.6 sec and then it took 16.9 sec to load all DOM resources and completely render a web page. This is a poor result, as 90% of websites can load faster.
fitpro.com performance score
name
value
score
weighting
Value8.4 s
0/100
10%
Value17.4 s
0/100
25%
Value11.9 s
4/100
10%
Value1,290 ms
18/100
30%
Value0.023
100/100
15%
Value20.8 s
2/100
10%
8598 ms
89 ms
100 ms
1143 ms
169 ms
Our browser made a total of 73 requests to load all elements on the main page. We found that 90% of them (66 requests) were addressed to the original Fitpro.com, 4% (3 requests) were made to Ajax.googleapis.com and 3% (2 requests) were made to Fonts.googleapis.com. The less responsive or slowest element that took the longest time to load (8.6 sec) belongs to the original domain Fitpro.com.
Page size can be reduced by 197.9 kB (26%)
747.9 kB
550.1 kB
In fact, the total size of Fitpro.com main page is 747.9 kB. This result falls beyond the top 1M of websites and identifies a large and not optimized web page that may take ages to load. 25% of websites need less resources to load. Images take 520.7 kB which makes up the majority of the site volume.
Potential reduce by 61.0 kB
HTML content can be minified and compressed by a website’s server. The most efficient way is to compress content using GZIP which reduces data amount travelling through the network between server and browser. This page needs HTML code to be minified as it can gain 23.1 kB, which is 33% of the original size. It is highly recommended that content of this web page should be compressed using GZIP, as it can save up to 61.0 kB or 87% of the original size.
Potential reduce by 21.8 kB
Image size optimization can help to speed up a website loading time. The chart above shows the difference between the size before and after optimization. Fit Pro images are well optimized though.
Potential reduce by 78.7 kB
It’s better to minify JavaScript in order to improve website performance. The diagram shows the current total size of all JavaScript files against the prospective JavaScript size after its minification and compression. It is highly recommended that all JavaScript files should be compressed and minified as it can save up to 78.7 kB or 71% of the original size.
Potential reduce by 36.4 kB
CSS files minification is very important to reduce a web page rendering time. The faster CSS files can load, the earlier a page can be rendered. Fitpro.com needs all CSS files to be minified and compressed as it can save up to 36.4 kB or 78% of the original size.
Number of requests can be reduced by 34 (47%)
72
38
The browser has sent 72 CSS, Javascripts, AJAX and image requests in order to completely render the main page of Fit Pro. We recommend that multiple CSS and JavaScript files should be merged into one by each type, as it can help reduce assets requests from 10 to 1 for JavaScripts and from 9 to 1 for CSS and as a result speed up the page load time.
index.cfm
8598 ms
css
89 ms
css
100 ms
structure.css
1143 ms
typography.css
169 ms
elements.css
6845 ms
dropdown.css
2363 ms
colorbox.css
1072 ms
appButton.css
253 ms
mdetect.js
885 ms
jquery.min.js
87 ms
jquery-ui.min.js
70 ms
modernizr.js
2571 ms
jquery.colorbox.js
1609 ms
jquery.min.js
12 ms
jquery.bxslider.min.js
549 ms
jquery.bxslider.css
392 ms
dc.js
34 ms
appButton.png
551 ms
upgrade_acc_bg.png
86 ms
close_upgrade_btn.png
391 ms
newsletter_icon_small.png
467 ms
education_icon_small.png
390 ms
dig_mag_icon_small.png
169 ms
publication_icon_small.png
253 ms
insurance_icon_small.png
340 ms
clothing_icon_small.png
422 ms
discounts_icon_small.png
2697 ms
music-icon-small.png
1380 ms
ptn_icon_small.png
925 ms
fitpro_logo.jpg
1103 ms
twitter_icon.jpg
583 ms
facebook_icon.jpg
1652 ms
youtube_icon.jpg
667 ms
instagram_icon.jpg
751 ms
top_nav_border.jpg
835 ms
sub_nav_bg.png
919 ms
fp_packages_thumb.jpg
1934 ms
fp_magazines_thumb.jpg
1853 ms
fp_insurance_thumb.jpg
1603 ms
join_fp_thumb.jpg
2002 ms
train_vipr_thumb.jpg
1771 ms
train_pta_thumb.jpg
1901 ms
train_biom_thumb.jpg
1938 ms
train_precision_thumb.jpg
1937 ms
fp_corporate_thumb.jpg
2485 ms
contact_fp_thumb.jpg
2777 ms
purchase_vipr_thumb.jpg
2186 ms
mgf_thumb.jpg
2022 ms
mossa-thumb.png
2094 ms
push_boundaries_bg2.jpg
8391 ms
live_badge.png
2242 ms
blue_gradient_arrows.png
2251 ms
__utm.gif
12 ms
workshops_badge.png
2906 ms
iPhone-slider.png
8021 ms
maxinutrition-banner.png
4343 ms
knowledge_icon.jpg
2645 ms
education_icon.jpg
2476 ms
network_icon.jpg
2946 ms
insurance_icon.jpg
3589 ms
light_gradient_bg.jpg
2610 ms
functions.js
2661 ms
top_navigation.js
2696 ms
vipr_ex_logo.png
3800 ms
pta_ex_logo.png
5689 ms
dark_gradient_bg.jpg
3342 ms
music_shop_border.jpg
3345 ms
mgf_logo_thumb.jpg
3813 ms
fpshop_splash_small.png
4050 ms
overlay.png
1405 ms
bx_loader.gif
2796 ms
live_badge.png
2011 ms
fitpro.com accessibility score
Contrast
These are opportunities to improve the legibility of your content.
Impact
Issue
Background and foreground colors do not have a sufficient contrast ratio.
Navigation
These are opportunities to improve keyboard navigation in your application.
Impact
Issue
Heading elements are not in a sequentially-descending order
Names and labels
These are opportunities to improve the semantics of the controls in your application. This may enhance the experience for users of assistive technology, like a screen reader.
Impact
Issue
Links do not have a discernible name
Best practices
These items highlight common accessibility best practices.
Impact
Issue
[user-scalable="no"] is used in the <meta name="viewport"> element or the [maximum-scale] attribute is less than 5.
fitpro.com best practices score
Trust and Safety
Impact
Issue
Does not use HTTPS
Includes front-end JavaScript libraries with known security vulnerabilities
Ensure CSP is effective against XSS attacks
General
Impact
Issue
Detected JavaScript libraries
Browser errors were logged to the console
Missing source maps for large first-party JavaScript
fitpro.com SEO score
Content Best Practices
Format your HTML in a way that enables crawlers to better understand your app’s content.
Impact
Issue
Links do not have descriptive text
Crawling and Indexing
To appear in search results, crawlers need access to your app.
Impact
Issue
Links are not crawlable
Mobile Friendly
Make sure your pages are mobile friendly so users don’t have to pinch or zoom in order to read the content pages. [Learn more](https://developers.google.com/search/mobile-sites/).
Impact
Issue
Document uses legible font sizes
EN
EN
UTF-8
Language claimed in HTML meta tag should match the language actually used on the web page. Otherwise Fitpro.com can be misinterpreted by Google and other search engines. Our service has detected that English is used on the page, and it matches the claimed language. Our system also found out that Fitpro.com main page’s claimed encoding is utf-8. Use of this encoding format is the best practice as the main page visitors from all over the world won’t have any issues with symbol transcription.
fitpro.com
Open Graph description is not detected on the main page of Fit Pro. Lack of Open Graph description can be counter-productive for their social media presence, as such a description allows converting a website homepage (or other pages) into good-looking, rich and well-structured posts, when it is being shared on Facebook and other social media. For example, adding the following code snippet into HTML <head> tag will help to represent this web page correctly in social networks: