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Report Summary

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    Performance

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    Accessibility

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    Best Practices

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    SEO

fitstrongtraining.com.au

FitStrong - Boutique Personal Training - Hawthorn East & Thornbury

Page Load Speed

2.8 sec in total

First Response

645 ms

Resources Loaded

1.9 sec

Page Rendered

254 ms

fitstrongtraining.com.au screenshot

About Website

Click here to check amazing Fit Strong Training content. Otherwise, check out these important facts you probably never knew about fitstrongtraining.com.au

Voted the best gym in Hawthorn

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Key Findings

We analyzed Fitstrongtraining.com.au page load time and found that the first response time was 645 ms and then it took 2.2 sec to load all DOM resources and completely render a web page. This is quite a good result, as only 40% of websites can load faster.

Performance Metrics

fitstrongtraining.com.au performance score

0

Network Requests Diagram

www.fitstrongtraining.com.au

645 ms

slide-normalize.css

20 ms

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114 ms

12494a

201 ms

common-c2cb21af65f6d18bb4c6-min.js

49 ms

Our browser made a total of 32 requests to load all elements on the main page. We found that 9% of them (3 requests) were addressed to the original Fitstrongtraining.com.au, 75% (24 requests) were made to Use.typekit.net and 9% (3 requests) were made to Static.squarespace.com. The less responsive or slowest element that took the longest time to load (645 ms) belongs to the original domain Fitstrongtraining.com.au.

Page Optimization Overview & Recommendations

Page size can be reduced by 229.6 kB (39%)

Content Size

589.1 kB

After Optimization

359.5 kB

  • HTML
  • Images

In fact, the total size of Fitstrongtraining.com.au main page is 589.1 kB. This result falls beyond the top 1M of websites and identifies a large and not optimized web page that may take ages to load. 70% of websites need less resources to load. Images take 335.4 kB which makes up the majority of the site volume.

HTML Optimization

-90%

Potential reduce by 228.6 kB

  • Original 253.7 kB
  • After minification 253.5 kB
  • After compression 25.1 kB

HTML content can be minified and compressed by a website’s server. The most efficient way is to compress content using GZIP which reduces data amount travelling through the network between server and browser. HTML code on this page is well minified. It is highly recommended that content of this web page should be compressed using GZIP, as it can save up to 228.6 kB or 90% of the original size.

Image Optimization

-0%

Potential reduce by 1.1 kB

  • Original 335.4 kB
  • After minification 334.3 kB

Image size optimization can help to speed up a website loading time. The chart above shows the difference between the size before and after optimization. Fit Strong Training images are well optimized though.

Requests Breakdown

We found no issues to fix!

Requests Now

9

After Optimization

9

  • AJAX
  • Images
  • JavaScript
  • CSS

The browser has sent 9 CSS, Javascripts, AJAX and image requests in order to completely render the main page of Fit Strong Training. According to our analytics all requests are already optimized.

Network Requests Diagram

www.fitstrongtraining.com.au

www.fitstrongtraining.com.au

645 ms

slide-normalize.css

slide-normalize.css

20 ms

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114 ms

12494a

12494a

201 ms

common-c2cb21af65f6d18bb4c6-min.js

common-c2cb21af65f6d18bb4c6-min.js

49 ms

slides-af1cd6579bfad73dd00f-min.js

slides-af1cd6579bfad73dd00f-min.js

36 ms

slides-7081d88649c1a997d76ac110831078d9-min.css

slides-7081d88649c1a997d76ac110831078d9-min.css

17 ms

photo-1421091242698-34f6ad7fc088.jpg

photo-1421091242698-34f6ad7fc088.jpg

154 ms

RecordHit

RecordHit

226 ms

1454630484592.png

1454630484592.png

17 ms

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60 ms

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153 ms

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114 ms

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152 ms

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119 ms

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153 ms

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151 ms

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152 ms

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153 ms

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153 ms

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179 ms

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179 ms

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179 ms

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180 ms

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216 ms

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216 ms

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216 ms

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217 ms

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216 ms

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242 ms

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266 ms

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266 ms

SEO Factors

fitstrongtraining.com.au SEO score

0

Language and Encoding

  • Language Detected

    EN

  • Language Claimed

    EN

  • Encoding

    UTF-8

Language claimed in HTML meta tag should match the language actually used on the web page. Otherwise Fitstrongtraining.com.au can be misinterpreted by Google and other search engines. Our service has detected that English is used on the page, and it matches the claimed language. Our system also found out that Fitstrongtraining.com.au main page’s claimed encoding is utf-8. Use of this encoding format is the best practice as the main page visitors from all over the world won’t have any issues with symbol transcription.

Social Sharing Optimization

fitstrongtraining.com.au

Open Graph description is not detected on the main page of Fit Strong Training. Lack of Open Graph description can be counter-productive for their social media presence, as such a description allows converting a website homepage (or other pages) into good-looking, rich and well-structured posts, when it is being shared on Facebook and other social media. For example, adding the following code snippet into HTML <head> tag will help to represent this web page correctly in social networks: