Tools & Wizards About Us
flatstomachplan.com screenshot

Report Summary

  • 61

    Performance

    Renders faster than
    76% of other websites

  • 68

    Accessibility

    Visual factors better than
    that of 33% of websites

  • 92

    Best Practices

    More advanced features
    available than in
    80% of websites

  • 77

    SEO

    Google-friendlier than
    36% of websites

flatstomachplan.com

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Page Load Speed

4 sec in total

First Response

248 ms

Resources Loaded

3 sec

Page Rendered

721 ms

flatstomachplan.com screenshot

About Website

Visit flatstomachplan.com now to see the best up-to-date Flatstomachplan content and also check out these interesting facts you probably never knew about flatstomachplan.com

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Key Findings

We analyzed Flatstomachplan.com page load time and found that the first response time was 248 ms and then it took 3.7 sec to load all DOM resources and completely render a web page. This is a poor result, as 65% of websites can load faster.

Performance Metrics

flatstomachplan.com performance score

61

Measured Metrics

name

value

score

weighting

FCP (First Contentful Paint)

Value5.3 s

7/100

10%

LCP (Largest Contentful Paint)

Value5.7 s

17/100

25%

SI (Speed Index)

Value5.4 s

55/100

10%

TBT (Total Blocking Time)

Value20 ms

100/100

30%

CLS (Cumulative Layout Shift)

Value0

100/100

15%

TTI (Time to Interactive)

Value7.2 s

51/100

10%

Network Requests Diagram

flatstomachplan.com

248 ms

default.css

53 ms

show_ads.js

5 ms

widget.js

85 ms

flatstomachheader.jpg

110 ms

Our browser made a total of 65 requests to load all elements on the main page. We found that 15% of them (10 requests) were addressed to the original Flatstomachplan.com, 11% (7 requests) were made to Image2.pubmatic.com and 11% (7 requests) were made to Resources.infolinks.com. The less responsive or slowest element that took the longest time to load (1.5 sec) relates to the external source Rt2504.infolinks.com.

Page Optimization Overview & Recommendations

Page size can be reduced by 276.9 kB (9%)

Content Size

3.1 MB

After Optimization

2.8 MB

  • HTML
  • Images
  • JavaScript
  • CSS

In fact, the total size of Flatstomachplan.com main page is 3.1 MB. This result falls beyond the top 1M of websites and identifies a large and not optimized web page that may take ages to load. 50% of websites need less resources to load. Images take 2.7 MB which makes up the majority of the site volume.

HTML Optimization

-72%

Potential reduce by 34.4 kB

  • Original 48.0 kB
  • After minification 46.1 kB
  • After compression 13.6 kB

HTML content can be minified and compressed by a website’s server. The most efficient way is to compress content using GZIP which reduces data amount travelling through the network between server and browser. HTML code on this page is well minified. It is highly recommended that content of this web page should be compressed using GZIP, as it can save up to 34.4 kB or 72% of the original size.

Image Optimization

-1%

Potential reduce by 21.5 kB

  • Original 2.7 MB
  • After minification 2.7 MB

Image size optimization can help to speed up a website loading time. The chart above shows the difference between the size before and after optimization. Flatstomachplan images are well optimized though.

JavaScript Optimization

-61%

Potential reduce by 220.2 kB

  • Original 362.2 kB
  • After minification 361.8 kB
  • After compression 141.9 kB

It’s better to minify JavaScript in order to improve website performance. The diagram shows the current total size of all JavaScript files against the prospective JavaScript size after its minification and compression. It is highly recommended that all JavaScript files should be compressed and minified as it can save up to 220.2 kB or 61% of the original size.

CSS Optimization

-64%

Potential reduce by 836 B

  • Original 1.3 kB
  • After minification 1.1 kB
  • After compression 469 B

CSS files minification is very important to reduce a web page rendering time. The faster CSS files can load, the earlier a page can be rendered. Flatstomachplan.com needs all CSS files to be minified and compressed as it can save up to 836 B or 64% of the original size.

Requests Breakdown

Number of requests can be reduced by 24 (41%)

Requests Now

58

After Optimization

34

  • AJAX
  • Images
  • JavaScript
  • CSS

The browser has sent 58 CSS, Javascripts, AJAX and image requests in order to completely render the main page of Flatstomachplan. We recommend that multiple CSS and JavaScript files should be merged into one by each type, as it can help reduce assets requests from 15 to 1 for JavaScripts and as a result speed up the page load time.

Network Requests Diagram

flatstomachplan.com

flatstomachplan.com

248 ms

default.css

default.css

53 ms

show_ads.js

show_ads.js

5 ms

widget.js

widget.js

85 ms

flatstomachheader.jpg

flatstomachheader.jpg

110 ms

brand

brand

15 ms

infolinks_main.js

infolinks_main.js

76 ms

whv2_001.js

whv2_001.js

10 ms

whv2_001.js

whv2_001.js

8 ms

brand

brand

61 ms

ca-pub-9510554617540933.js

ca-pub-9510554617540933.js

181 ms

zrt_lookup.html

zrt_lookup.html

58 ms

show_ads_impl.js

show_ads_impl.js

58 ms

btn_buynowCC_LG.gif

btn_buynowCC_LG.gif

162 ms

flat_belly.jpg

flat_belly.jpg

174 ms

flat_belly_3.jpg

flat_belly_3.jpg

374 ms

flatstomachdiet.jpg

flatstomachdiet.jpg

259 ms

flat_stomach.jpg

flat_stomach.jpg

377 ms

belly_fat.jpg

belly_fat.jpg

415 ms

bloated_stomach.jpg

bloated_stomach.jpg

239 ms

Irritable_bowel_syndrome.jpg

Irritable_bowel_syndrome.jpg

391 ms

user_sync.html

user_sync.html

129 ms

usersyncup-an.html

usersyncup-an.html

136 ms

ice.js

ice.js

245 ms

visit.gif

visit.gif

182 ms

google_custom_search_watermark.gif

google_custom_search_watermark.gif

178 ms

ads

ads

325 ms

osd.js

osd.js

57 ms

showad.js

showad.js

52 ms

PugMaster

PugMaster

27 ms

pm_match

pm_match

17 ms

pixel

pixel

21 ms

Pug

Pug

22 ms

usersync.aspx

usersync.aspx

22 ms

Pug

Pug

16 ms

Pug

Pug

19 ms

pixel

pixel

18 ms

Pug

Pug

99 ms

Pug

Pug

98 ms

Pug

Pug

92 ms

14581946196381

14581946196381

133 ms

Pug

Pug

17 ms

css

css

76 ms

m_js_controller.js

m_js_controller.js

53 ms

abg.js

abg.js

54 ms

FBLIS.html

FBLIS.html

99 ms

doq.htm

doq.htm

266 ms

mapuid

mapuid

11 ms

favicon

favicon

70 ms

nessie_icon_tiamat_white.png

nessie_icon_tiamat_white.png

39 ms

s

s

27 ms

googlelogo_color_112x36dp.png

googlelogo_color_112x36dp.png

49 ms

x_button_blue2.png

x_button_blue2.png

34 ms

sdk.js

sdk.js

155 ms

fBnyGA8Aionz5086-mElmoOSPUuyQ1M9Un647_EjucU.js

fBnyGA8Aionz5086-mElmoOSPUuyQ1M9Un647_EjucU.js

3 ms

Hgo13k-tfSpn0qi1SFdUfaCWcynf_cDxXwCLxiixG1c.ttf

Hgo13k-tfSpn0qi1SFdUfaCWcynf_cDxXwCLxiixG1c.ttf

42 ms

loader.gif

loader.gif

386 ms

getads.htm

getads.htm

1505 ms

loader-bg.png

loader-bg.png

42 ms

logo.png

logo.png

61 ms

38 ms

xd_arbiter.php

xd_arbiter.php

126 ms

xd_arbiter.php

xd_arbiter.php

240 ms

xd_arbiter.php

xd_arbiter.php

169 ms

activeview

activeview

14 ms

Accessibility Review

flatstomachplan.com accessibility score

68

Accessibility Issues

Contrast

These are opportunities to improve the legibility of your content.

Impact

Issue

High

Background and foreground colors do not have a sufficient contrast ratio.

Names and labels

These are opportunities to improve the semantics of the controls in your application. This may enhance the experience for users of assistive technology, like a screen reader.

Impact

Issue

High

Image elements do not have [alt] attributes

High

Links do not have a discernible name

Best practices

These items highlight common accessibility best practices.

Impact

Issue

High

[user-scalable="no"] is used in the <meta name="viewport"> element or the [maximum-scale] attribute is less than 5.

Best Practices

flatstomachplan.com best practices score

92

Areas of Improvement

Trust and Safety

Impact

Issue

High

Does not use HTTPS

Low

Ensure CSP is effective against XSS attacks

SEO Factors

flatstomachplan.com SEO score

77

Search Engine Optimization Advices

Crawling and Indexing

To appear in search results, crawlers need access to your app.

Impact

Issue

High

Links are not crawlable

High

Page is blocked from indexing

Content Best Practices

Format your HTML in a way that enables crawlers to better understand your app’s content.

Impact

Issue

High

Image elements do not have [alt] attributes

Mobile Friendly

Make sure your pages are mobile friendly so users don’t have to pinch or zoom in order to read the content pages. [Learn more](https://developers.google.com/search/mobile-sites/).

Impact

Issue

High

Document uses legible font sizes

Language and Encoding

  • Language Detected

    N/A

  • Language Claimed

    EN

  • Encoding

    UTF-8

Language claimed in HTML meta tag should match the language actually used on the web page. Otherwise Flatstomachplan.com can be misinterpreted by Google and other search engines. Unfortunately we cannot identify language used on the page (probably there is a mix of languages, too little text or something else), while the claimed language is English. Our system also found out that Flatstomachplan.com main page’s claimed encoding is utf-8. Use of this encoding format is the best practice as the main page visitors from all over the world won’t have any issues with symbol transcription.

Social Sharing Optimization

flatstomachplan.com

Open Graph description is not detected on the main page of Flatstomachplan. Lack of Open Graph description can be counter-productive for their social media presence, as such a description allows converting a website homepage (or other pages) into good-looking, rich and well-structured posts, when it is being shared on Facebook and other social media. For example, adding the following code snippet into HTML <head> tag will help to represent this web page correctly in social networks: