4.9 sec in total
293 ms
3.7 sec
902 ms
Visit focusonfitness.ie now to see the best up-to-date Focus On Fitness content and also check out these interesting facts you probably never knew about focusonfitness.ie
Focus on Fitness, Martin Kirwan, Ironman Coach, 8 time Ironman, Kona 2018 Qualifier, Beginners to exp athletes coached to Ironman success.
Visit focusonfitness.ieWe analyzed Focusonfitness.ie page load time and found that the first response time was 293 ms and then it took 4.6 sec to load all DOM resources and completely render a web page. This is a poor result, as 70% of websites can load faster.
focusonfitness.ie performance score
name
value
score
weighting
Value3.0 s
49/100
10%
Value17.8 s
0/100
25%
Value8.4 s
19/100
10%
Value230 ms
86/100
30%
Value0.092
91/100
15%
Value10.8 s
22/100
10%
293 ms
474 ms
66 ms
314 ms
381 ms
Our browser made a total of 66 requests to load all elements on the main page. We found that 92% of them (61 requests) were addressed to the original Focusonfitness.ie, 5% (3 requests) were made to Googletagmanager.com and 3% (2 requests) were made to Google-analytics.com. The less responsive or slowest element that took the longest time to load (1.4 sec) belongs to the original domain Focusonfitness.ie.
Page size can be reduced by 142.1 kB (6%)
2.4 MB
2.3 MB
In fact, the total size of Focusonfitness.ie main page is 2.4 MB. This result falls beyond the top 1M of websites and identifies a large and not optimized web page that may take ages to load. 75% of websites need less resources to load and that’s why Accessify’s recommendations for optimization and resource minification can be helpful for this project. Images take 2.0 MB which makes up the majority of the site volume.
Potential reduce by 90.6 kB
HTML content can be minified and compressed by a website’s server. The most efficient way is to compress content using GZIP which reduces data amount travelling through the network between server and browser. This page needs HTML code to be minified as it can gain 17.5 kB, which is 16% of the original size. It is highly recommended that content of this web page should be compressed using GZIP, as it can save up to 90.6 kB or 82% of the original size.
Potential reduce by 50.0 kB
Image size optimization can help to speed up a website loading time. The chart above shows the difference between the size before and after optimization. Focus On Fitness images are well optimized though.
Potential reduce by 270 B
It’s better to minify JavaScript in order to improve website performance. The diagram shows the current total size of all JavaScript files against the prospective JavaScript size after its minification and compression. This website has mostly compressed JavaScripts.
Potential reduce by 1.3 kB
CSS files minification is very important to reduce a web page rendering time. The faster CSS files can load, the earlier a page can be rendered. Focusonfitness.ie has all CSS files already compressed.
Number of requests can be reduced by 29 (52%)
56
27
The browser has sent 56 CSS, Javascripts, AJAX and image requests in order to completely render the main page of Focus On Fitness. We recommend that multiple CSS and JavaScript files should be merged into one by each type, as it can help reduce assets requests from 16 to 1 for JavaScripts and from 15 to 1 for CSS and as a result speed up the page load time.
focusonfitness.ie
293 ms
focusonfitness.ie
474 ms
gtm.js
66 ms
formidableforms.css
314 ms
style.min.css
381 ms
wc-blocks-vendors-style.css
306 ms
wc-blocks-style.css
408 ms
blocks.style.build.css
321 ms
style-index.css
316 ms
cookie-law-info-public.css
593 ms
cookie-law-info-gdpr.css
608 ms
woocommerce-layout.css
603 ms
woocommerce.css
655 ms
style.css
668 ms
wp-featherlight.min.css
737 ms
main_6725197a.css
618 ms
jquery.min.js
1007 ms
jquery-migrate.min.js
921 ms
cookie-law-info-public.js
916 ms
js
69 ms
email-decode.min.js
657 ms
imagesloaded.min.js
954 ms
masonry.min.js
795 ms
jquery.blockUI.min.js
1036 ms
add-to-cart.min.js
1349 ms
js.cookie.min.js
1355 ms
woocommerce.min.js
1356 ms
wpFeatherlight.pkgd.min.js
1355 ms
main_6725197a.js
1031 ms
easy-table.css
376 ms
analytics.js
288 ms
search.svg
343 ms
chevron-right-white.svg
341 ms
user.svg
345 ms
shopping-cart.svg
346 ms
new-web-logo-white.svg
349 ms
louis-tricot-1091157-unsplash-1920x1080.jpg
347 ms
fof-hobc-martin-prerace-1920x1080.jpg
355 ms
fof-pikeman-bike-eoin-e1561457046391-1920x939.jpg
556 ms
fof-HOBC-finishline-ciara-1920x1080.jpg
354 ms
cycle-trip-1920x1080.jpg
361 ms
20190501_192952-e1561476416171.jpg
357 ms
logo-bg_19594c60.svg
357 ms
Martin-Kirwan-IM-World-Championships-2018-Bike-550x400.jpg
362 ms
bg-club-550x400.jpg
363 ms
20190501_192952-e1561476416171-550x400.jpg
364 ms
focus-on-the-raid-large-550x400.jpg
361 ms
turbo-trainer-to-outdoors-feature-550x400.jpg
675 ms
jake-givens-ocwmWiNAWGs-unsplash-550x400.jpg
731 ms
cycle-routes-insta-550x400.png
805 ms
training-peaks-1-300x167.png
674 ms
ironman-logo-300x300.jpg
674 ms
chia-bia-logo.png
836 ms
tailwind-logo-300x75.png
1005 ms
nunito-sans-v4-latin-regular_8ace4507.woff
795 ms
nunito-sans-v4-latin-300_e7a891b0.woff
843 ms
nunito-sans-v4-latin-700_1aa5d63e.woff
844 ms
nunito-sans-v4-latin-900_412c6f01.woff
955 ms
fa-solid-900_fc99cf29.woff
909 ms
fa-regular-400_1fd3de3f.woff
1139 ms
nunito-sans-v4-latin-italic_e14ffefb.woff
1187 ms
fa-brands-400_cb899fd0.woff
1120 ms
collect
145 ms
js
119 ms
ajax-loader_c5cd7f53.gif
568 ms
woocommerce-smallscreen.css
351 ms
focusonfitness.ie accessibility score
Contrast
These are opportunities to improve the legibility of your content.
Impact
Issue
Background and foreground colors do not have a sufficient contrast ratio.
Names and labels
These are opportunities to improve the semantics of the controls in your application. This may enhance the experience for users of assistive technology, like a screen reader.
Impact
Issue
Image elements do not have [alt] attributes
Tables and lists
These are opportunities to improve the experience of reading tabular or list data using assistive technology, like a screen reader.
Impact
Issue
Lists do not contain only <li> elements and script supporting elements (<script> and <template>).
focusonfitness.ie best practices score
Trust and Safety
Impact
Issue
Does not use HTTPS
Ensure CSP is effective against XSS attacks
General
Impact
Issue
Detected JavaScript libraries
focusonfitness.ie SEO score
Content Best Practices
Format your HTML in a way that enables crawlers to better understand your app’s content.
Impact
Issue
Links do not have descriptive text
Image elements do not have [alt] attributes
Mobile Friendly
Make sure your pages are mobile friendly so users don’t have to pinch or zoom in order to read the content pages. [Learn more](https://developers.google.com/search/mobile-sites/).
Impact
Issue
Document uses legible font sizes
Tap targets are not sized appropriately
EN
EN
UTF-8
Language claimed in HTML meta tag should match the language actually used on the web page. Otherwise Focusonfitness.ie can be misinterpreted by Google and other search engines. Our service has detected that English is used on the page, and it matches the claimed language. Our system also found out that Focusonfitness.ie main page’s claimed encoding is utf-8. Use of this encoding format is the best practice as the main page visitors from all over the world won’t have any issues with symbol transcription.
focusonfitness.ie
Open Graph data is detected on the main page of Focus On Fitness. This is the best way to make the web page social media friendly. Here is how it looks like on Facebook: