Tools & Wizards About Us
foodforthesoul.me screenshot

Report Summary

  • 22

    Performance

    Renders faster than
    40% of other websites

  • 94

    Accessibility

    Visual factors better than
    that of 83% of websites

  • 83

    Best Practices

    More advanced features
    available than in
    55% of websites

  • 99

    SEO

    Google-friendlier than
    93% of websites

foodforthesoul.me

Food For The Soul-The Home For Black Vegans Worldwide

Page Load Speed

9.7 sec in total

First Response

191 ms

Resources Loaded

6.3 sec

Page Rendered

3.2 sec

foodforthesoul.me screenshot

About Website

Visit foodforthesoul.me now to see the best up-to-date Food For The Soul content and also check out these interesting facts you probably never knew about foodforthesoul.me

The online home for black vegans worldwide. Providing flavorful recipes, inspiration and tools, training and coaching for success. Start Thriving While Vegan!

Visit foodforthesoul.me

Key Findings

We analyzed Foodforthesoul.me page load time and found that the first response time was 191 ms and then it took 9.5 sec to load all DOM resources and completely render a web page. This is a poor result, as 90% of websites can load faster.

Performance Metrics

foodforthesoul.me performance score

22

Measured Metrics

name

value

score

weighting

FCP (First Contentful Paint)

Value5.2 s

8/100

10%

LCP (Largest Contentful Paint)

Value12.7 s

0/100

25%

SI (Speed Index)

Value15.3 s

1/100

10%

TBT (Total Blocking Time)

Value1,150 ms

22/100

30%

CLS (Cumulative Layout Shift)

Value0.069

96/100

15%

TTI (Time to Interactive)

Value23.6 s

1/100

10%

Network Requests Diagram

foodforthesoul.me

191 ms

foodforthesoul.me

625 ms

shareaholic.js

75 ms

main.min.css

253 ms

css

44 ms

Our browser made a total of 171 requests to load all elements on the main page. We found that 80% of them (136 requests) were addressed to the original Foodforthesoul.me, 12% (21 requests) were made to Fonts.gstatic.com and 4% (7 requests) were made to I0.wp.com. The less responsive or slowest element that took the longest time to load (2.6 sec) belongs to the original domain Foodforthesoul.me.

Page Optimization Overview & Recommendations

Page size can be reduced by 883.6 kB (21%)

Content Size

4.2 MB

After Optimization

3.3 MB

  • HTML
  • Images
  • JavaScript
  • CSS

In fact, the total size of Foodforthesoul.me main page is 4.2 MB. This result falls beyond the top 1M of websites and identifies a large and not optimized web page that may take ages to load. 70% of websites need less resources to load. Images take 2.0 MB which makes up the majority of the site volume.

HTML Optimization

-87%

Potential reduce by 372.4 kB

  • Original 427.0 kB
  • After minification 419.5 kB
  • After compression 54.6 kB

HTML content can be minified and compressed by a website’s server. The most efficient way is to compress content using GZIP which reduces data amount travelling through the network between server and browser. HTML code on this page is well minified. It is highly recommended that content of this web page should be compressed using GZIP, as it can save up to 372.4 kB or 87% of the original size.

Image Optimization

-1%

Potential reduce by 25.3 kB

  • Original 2.0 MB
  • After minification 2.0 MB

Image size optimization can help to speed up a website loading time. The chart above shows the difference between the size before and after optimization. Food For The Soul images are well optimized though.

JavaScript Optimization

-24%

Potential reduce by 331.1 kB

  • Original 1.4 MB
  • After minification 1.4 MB
  • After compression 1.1 MB

It’s better to minify JavaScript in order to improve website performance. The diagram shows the current total size of all JavaScript files against the prospective JavaScript size after its minification and compression. It is highly recommended that all JavaScript files should be compressed and minified as it can save up to 331.1 kB or 24% of the original size.

CSS Optimization

-41%

Potential reduce by 154.8 kB

  • Original 381.5 kB
  • After minification 381.5 kB
  • After compression 226.7 kB

CSS files minification is very important to reduce a web page rendering time. The faster CSS files can load, the earlier a page can be rendered. Foodforthesoul.me needs all CSS files to be minified and compressed as it can save up to 154.8 kB or 41% of the original size.

Requests Breakdown

Number of requests can be reduced by 133 (92%)

Requests Now

144

After Optimization

11

  • AJAX
  • Images
  • JavaScript
  • CSS

The browser has sent 144 CSS, Javascripts, AJAX and image requests in order to completely render the main page of Food For The Soul. We recommend that multiple CSS and JavaScript files should be merged into one by each type, as it can help reduce assets requests from 88 to 1 for JavaScripts and from 47 to 1 for CSS and as a result speed up the page load time.

Network Requests Diagram

foodforthesoul.me

foodforthesoul.me

191 ms

foodforthesoul.me

foodforthesoul.me

625 ms

shareaholic.js

shareaholic.js

75 ms

main.min.css

main.min.css

253 ms

css

css

44 ms

premium-addons.min.css

premium-addons.min.css

252 ms

mediaelementplayer-legacy.min.css

mediaelementplayer-legacy.min.css

183 ms

wp-mediaelement.min.css

wp-mediaelement.min.css

387 ms

block.min.css

block.min.css

200 ms

embedpress.css

embedpress.css

271 ms

1-popupally-pro-style.css

1-popupally-pro-style.css

371 ms

1-popupally-pro-top-margin-13.css

1-popupally-pro-top-margin-13.css

269 ms

wdgk-front-style.css

wdgk-front-style.css

270 ms

woocommerce-layout-grid.min.css

woocommerce-layout-grid.min.css

314 ms

woocommerce-grid.min.css

woocommerce-grid.min.css

340 ms

astra-addon-6733182f678dd1-67180463.css

astra-addon-6733182f678dd1-67180463.css

335 ms

frontend.min.css

frontend.min.css

328 ms

widget-image.min.css

widget-image.min.css

379 ms

widget-heading.min.css

widget-heading.min.css

392 ms

widget-spacer.min.css

widget-spacer.min.css

396 ms

widget-social-icons.min.css

widget-social-icons.min.css

397 ms

apple-webkit.min.css

apple-webkit.min.css

435 ms

widget-nav-menu.min.css

widget-nav-menu.min.css

446 ms

widget-search-form.min.css

widget-search-form.min.css

445 ms

fontawesome.min.css

fontawesome.min.css

463 ms

solid.min.css

solid.min.css

469 ms

elementor-icons.min.css

elementor-icons.min.css

466 ms

swiper.min.css

swiper.min.css

501 ms

e-swiper.min.css

e-swiper.min.css

509 ms

post-13399.css

post-13399.css

520 ms

popup.min.css

popup.min.css

540 ms

all.min.css

all.min.css

534 ms

v4-shims.min.css

v4-shims.min.css

531 ms

fadeInUp.min.css

fadeInUp.min.css

567 ms

widget-slides.min.css

widget-slides.min.css

573 ms

widget-divider.min.css

widget-divider.min.css

584 ms

widget-posts.min.css

widget-posts.min.css

601 ms

widget-testimonial-carousel.min.css

widget-testimonial-carousel.min.css

608 ms

widget-carousel-module-base.min.css

widget-carousel-module-base.min.css

603 ms

css

css

45 ms

s-202449.js

s-202449.js

25 ms

js

js

77 ms

js

js

92 ms

e-202449.js

e-202449.js

2 ms

widget-blockquote.min.css

widget-blockquote.min.css

532 ms

brands.min.css

brands.min.css

470 ms

shapes.min.css

shapes.min.css

470 ms

widget-text-editor.min.css

widget-text-editor.min.css

486 ms

post-9516.css

post-9516.css

433 ms

post-13947.css

post-13947.css

415 ms

public.css

public.css

437 ms

dashicons.min.css

dashicons.min.css

615 ms

wc-blocks.css

wc-blocks.css

423 ms

jquery.min.js

jquery.min.js

490 ms

jquery-migrate.min.js

jquery-migrate.min.js

418 ms

check-source.min.js

check-source.min.js

423 ms

1-popupally-pro-code.js

1-popupally-pro-code.js

405 ms

popup.min.js

popup.min.js

423 ms

jquery.blockUI.min.js

jquery.blockUI.min.js

449 ms

add-to-cart.min.js

add-to-cart.min.js

447 ms

js.cookie.min.js

js.cookie.min.js

455 ms

woocommerce.min.js

woocommerce.min.js

468 ms

v4-shims.min.js

v4-shims.min.js

489 ms

actionbox-helper.js

actionbox-helper.js

477 ms

frontend.min.js

frontend.min.js

539 ms

add-to-cart-quantity-btn.min.js

add-to-cart-quantity-btn.min.js

522 ms

react.min.js

react.min.js

676 ms

react-jsx-runtime.min.js

react-jsx-runtime.min.js

678 ms

autop.min.js

autop.min.js

643 ms

wp-polyfill.min.js

wp-polyfill.min.js

648 ms

blob.min.js

blob.min.js

638 ms

block-serialization-default-parser.min.js

block-serialization-default-parser.min.js

624 ms

hooks.min.js

hooks.min.js

618 ms

deprecated.min.js

deprecated.min.js

616 ms

dom.min.js

dom.min.js

588 ms

react-dom.min.js

react-dom.min.js

729 ms

escape-html.min.js

escape-html.min.js

639 ms

element.min.js

element.min.js

626 ms

is-shallow-equal.min.js

is-shallow-equal.min.js

615 ms

i18n.min.js

i18n.min.js

611 ms

keycodes.min.js

keycodes.min.js

593 ms

priority-queue.min.js

priority-queue.min.js

699 ms

compose.min.js

compose.min.js

684 ms

private-apis.min.js

private-apis.min.js

668 ms

redux-routine.min.js

redux-routine.min.js

666 ms

data.min.js

data.min.js

647 ms

html-entities.min.js

html-entities.min.js

711 ms

dom-ready.min.js

dom-ready.min.js

687 ms

a11y.min.js

a11y.min.js

663 ms

rich-text.min.js

rich-text.min.js

681 ms

shortcode.min.js

shortcode.min.js

634 ms

warning.min.js

warning.min.js

617 ms

blocks.min.js

blocks.min.js

654 ms

url.min.js

url.min.js

631 ms

api-fetch.min.js

api-fetch.min.js

609 ms

moment.min.js

moment.min.js

619 ms

date.min.js

date.min.js

664 ms

primitives.min.js

primitives.min.js

601 ms

WholeFFTSSlider-05-scaled.jpg

WholeFFTSSlider-05-scaled.jpg

275 ms

components.min.js

components.min.js

731 ms

WholeFFTSSlider-06-scaled.jpg

WholeFFTSSlider-06-scaled.jpg

238 ms

WholeFFTSSlider2-07-scaled.jpg

WholeFFTSSlider2-07-scaled.jpg

239 ms

flower_of_life_pattern-purple.png

flower_of_life_pattern-purple.png

234 ms

exhausted-woman.jpg

exhausted-woman.jpg

243 ms

yoga-woman.jpg

yoga-woman.jpg

242 ms

StartThriving.jpg

StartThriving.jpg

241 ms

keyboard-shortcuts.min.js

keyboard-shortcuts.min.js

544 ms

commands.min.js

commands.min.js

555 ms

notices.min.js

notices.min.js

405 ms

preferences-persistence.min.js

preferences-persistence.min.js

454 ms

preferences.min.js

preferences.min.js

453 ms

memSYaGs126MiZpBA-UvWbX2vVnXBbObj2OVZyOOSr4dVJWUgsjZ0B4gaVQ.woff

memSYaGs126MiZpBA-UvWbX2vVnXBbObj2OVZyOOSr4dVJWUgsjZ0B4gaVQ.woff

86 ms

memSYaGs126MiZpBA-UvWbX2vVnXBbObj2OVZyOOSr4dVJWUgsjr0B4gaVQ.woff

memSYaGs126MiZpBA-UvWbX2vVnXBbObj2OVZyOOSr4dVJWUgsjr0B4gaVQ.woff

118 ms

memSYaGs126MiZpBA-UvWbX2vVnXBbObj2OVZyOOSr4dVJWUgsiH0B4gaVQ.woff

memSYaGs126MiZpBA-UvWbX2vVnXBbObj2OVZyOOSr4dVJWUgsiH0B4gaVQ.woff

165 ms

memSYaGs126MiZpBA-UvWbX2vVnXBbObj2OVZyOOSr4dVJWUgsgH1x4gaVQ.woff

memSYaGs126MiZpBA-UvWbX2vVnXBbObj2OVZyOOSr4dVJWUgsgH1x4gaVQ.woff

197 ms

memSYaGs126MiZpBA-UvWbX2vVnXBbObj2OVZyOOSr4dVJWUgsg-1x4gaVQ.woff

memSYaGs126MiZpBA-UvWbX2vVnXBbObj2OVZyOOSr4dVJWUgsg-1x4gaVQ.woff

198 ms

memSYaGs126MiZpBA-UvWbX2vVnXBbObj2OVZyOOSr4dVJWUgshZ1x4gaVQ.woff

memSYaGs126MiZpBA-UvWbX2vVnXBbObj2OVZyOOSr4dVJWUgshZ1x4gaVQ.woff

198 ms

3qTvojGmgSyUukBzKslpBmt5.woff

3qTvojGmgSyUukBzKslpBmt5.woff

198 ms

3qTqojGmgSyUukBzKslhvU5q-WMT.woff

3qTqojGmgSyUukBzKslhvU5q-WMT.woff

199 ms

style-engine.min.js

style-engine.min.js

452 ms

w8gdH283Tvk__Lua32TysjIfp8uJ.woff

w8gdH283Tvk__Lua32TysjIfp8uJ.woff

199 ms

KFOlCnqEu92Fr1MmWUlfBBc-.woff

KFOlCnqEu92Fr1MmWUlfBBc-.woff

197 ms

KFOlCnqEu92Fr1MmYUtfBBc-.woff

KFOlCnqEu92Fr1MmYUtfBBc-.woff

199 ms

KFOlCnqEu92Fr1MmEU9fBBc-.woff

KFOlCnqEu92Fr1MmEU9fBBc-.woff

201 ms

KFOmCnqEu92Fr1Mu4mxM.woff

KFOmCnqEu92Fr1Mu4mxM.woff

199 ms

KFOlCnqEu92Fr1MmSU5fBBc-.woff

KFOlCnqEu92Fr1MmSU5fBBc-.woff

199 ms

KFOkCnqEu92Fr1MmgVxIIzQ.woff

KFOkCnqEu92Fr1MmgVxIIzQ.woff

199 ms

memQYaGs126MiZpBA-UFUIcVXSCEkx2cmqvXlWq8tWZ0Pw86hd0RkyFjWVAexg.woff

memQYaGs126MiZpBA-UFUIcVXSCEkx2cmqvXlWq8tWZ0Pw86hd0RkyFjWVAexg.woff

201 ms

memQYaGs126MiZpBA-UFUIcVXSCEkx2cmqvXlWq8tWZ0Pw86hd0Rk0ZjWVAexg.woff

memQYaGs126MiZpBA-UFUIcVXSCEkx2cmqvXlWq8tWZ0Pw86hd0Rk0ZjWVAexg.woff

199 ms

memQYaGs126MiZpBA-UFUIcVXSCEkx2cmqvXlWq8tWZ0Pw86hd0RkxhjWVAexg.woff

memQYaGs126MiZpBA-UFUIcVXSCEkx2cmqvXlWq8tWZ0Pw86hd0RkxhjWVAexg.woff

200 ms

memQYaGs126MiZpBA-UFUIcVXSCEkx2cmqvXlWq8tWZ0Pw86hd0Rk_RkWVAexg.woff

memQYaGs126MiZpBA-UFUIcVXSCEkx2cmqvXlWq8tWZ0Pw86hd0Rk_RkWVAexg.woff

201 ms

memQYaGs126MiZpBA-UFUIcVXSCEkx2cmqvXlWq8tWZ0Pw86hd0Rk8ZkWVAexg.woff

memQYaGs126MiZpBA-UFUIcVXSCEkx2cmqvXlWq8tWZ0Pw86hd0Rk8ZkWVAexg.woff

201 ms

memQYaGs126MiZpBA-UFUIcVXSCEkx2cmqvXlWq8tWZ0Pw86hd0Rk5hkWVAexg.woff

memQYaGs126MiZpBA-UFUIcVXSCEkx2cmqvXlWq8tWZ0Pw86hd0Rk5hkWVAexg.woff

201 ms

token-list.min.js

token-list.min.js

454 ms

wordcount.min.js

wordcount.min.js

458 ms

block-editor.min.js

block-editor.min.js

1588 ms

core-data.min.js

core-data.min.js

507 ms

media-utils.min.js

media-utils.min.js

510 ms

patterns.min.js

patterns.min.js

495 ms

plugins.min.js

plugins.min.js

482 ms

server-side-render.min.js

server-side-render.min.js

513 ms

viewport.min.js

viewport.min.js

513 ms

editor.min.js

editor.min.js

662 ms

front.min.js

front.min.js

537 ms

front.js

front.js

478 ms

wdgk-front-script.js

wdgk-front-script.js

465 ms

ajax-form.js

ajax-form.js

464 ms

jquery.flexslider.min.js

jquery.flexslider.min.js

493 ms

astra-addon-6733182f67dc19-15211783.js

astra-addon-6733182f67dc19-15211783.js

515 ms

purify.min.js

purify.min.js

535 ms

single-product-ajax-cart.min.js

single-product-ajax-cart.min.js

459 ms

jquery.smartmenus.min.js

jquery.smartmenus.min.js

490 ms

imagesloaded.min.js

imagesloaded.min.js

520 ms

responsive-videos.js

responsive-videos.js

533 ms

sourcebuster.min.js

sourcebuster.min.js

534 ms

order-attribution.min.js

order-attribution.min.js

518 ms

smush-lazy-load.min.js

smush-lazy-load.min.js

537 ms

webpack-pro.runtime.min.js

webpack-pro.runtime.min.js

545 ms

webpack.runtime.min.js

webpack.runtime.min.js

553 ms

frontend-modules.min.js

frontend-modules.min.js

544 ms

frontend.min.js

frontend.min.js

508 ms

core.min.js

core.min.js

523 ms

frontend.min.js

frontend.min.js

537 ms

elements-handlers.min.js

elements-handlers.min.js

550 ms

fa-brands-400.woff

fa-brands-400.woff

612 ms

fa-solid-900.woff

fa-solid-900.woff

498 ms

fa-regular-400.woff

fa-regular-400.woff

526 ms

eicons.woff

eicons.woff

561 ms

FFTSwatermarkWHTtransp-02.png

FFTSwatermarkWHTtransp-02.png

605 ms

admin-ajax.php

admin-ajax.php

2626 ms

woocommerce-smallscreen-grid.min.css

woocommerce-smallscreen-grid.min.css

75 ms

Accessibility Review

foodforthesoul.me accessibility score

94

Accessibility Issues

Contrast

These are opportunities to improve the legibility of your content.

Impact

Issue

High

Background and foreground colors do not have a sufficient contrast ratio.

Navigation

These are opportunities to improve keyboard navigation in your application.

Impact

Issue

High

Heading elements are not in a sequentially-descending order

Names and labels

These are opportunities to improve the semantics of the controls in your application. This may enhance the experience for users of assistive technology, like a screen reader.

Impact

Issue

High

Links do not have a discernible name

Best Practices

foodforthesoul.me best practices score

83

Areas of Improvement

Trust and Safety

Impact

Issue

High

Does not use HTTPS

Low

Ensure CSP is effective against XSS attacks

General

Impact

Issue

Low

Detected JavaScript libraries

High

Browser errors were logged to the console

High

Missing source maps for large first-party JavaScript

SEO Factors

foodforthesoul.me SEO score

99

Search Engine Optimization Advices

Mobile Friendly

Make sure your pages are mobile friendly so users don’t have to pinch or zoom in order to read the content pages. [Learn more](https://developers.google.com/search/mobile-sites/).

Impact

Issue

High

Document uses legible font sizes

High

Tap targets are not sized appropriately

Language and Encoding

  • Language Detected

    EN

  • Language Claimed

    EN

  • Encoding

    UTF-8

Language claimed in HTML meta tag should match the language actually used on the web page. Otherwise Foodforthesoul.me can be misinterpreted by Google and other search engines. Our service has detected that English is used on the page, and it matches the claimed language. Our system also found out that Foodforthesoul.me main page’s claimed encoding is utf-8. Use of this encoding format is the best practice as the main page visitors from all over the world won’t have any issues with symbol transcription.

Social Sharing Optimization

foodforthesoul.me

Open Graph data is detected on the main page of Food For The Soul. This is the best way to make the web page social media friendly. Here is how it looks like on Facebook: