Tools & Wizards About Us
foodsolutions.net.nz screenshot

Report Summary

  • 48

    Performance

    Renders faster than
    66% of other websites

  • 94

    Accessibility

    Visual factors better than
    that of 83% of websites

  • 92

    Best Practices

    More advanced features
    available than in
    80% of websites

  • 100

    SEO

    Google-friendlier than
    94% of websites

foodsolutions.net.nz

Registered Dietitian and Nutritionist Tauranga | Mount Maunganui

Page Load Speed

11.6 sec in total

First Response

1 sec

Resources Loaded

10 sec

Page Rendered

477 ms

foodsolutions.net.nz screenshot

About Website

Visit foodsolutions.net.nz now to see the best up-to-date Foodsolutions content and also check out these interesting facts you probably never knew about foodsolutions.net.nz

Tauranga Registered Dietitian and Nutritionist Fiona Boyle helps people achieve their goals through practical nutrition and dietary advice.

Visit foodsolutions.net.nz

Key Findings

We analyzed Foodsolutions.net.nz page load time and found that the first response time was 1 sec and then it took 10.5 sec to load all DOM resources and completely render a web page. This is a poor result, as 90% of websites can load faster.

Performance Metrics

foodsolutions.net.nz performance score

48

Measured Metrics

name

value

score

weighting

FCP (First Contentful Paint)

Value4.5 s

15/100

10%

LCP (Largest Contentful Paint)

Value8.4 s

2/100

25%

SI (Speed Index)

Value8.7 s

16/100

10%

TBT (Total Blocking Time)

Value130 ms

96/100

30%

CLS (Cumulative Layout Shift)

Value0.114

86/100

15%

TTI (Time to Interactive)

Value9.4 s

31/100

10%

Network Requests Diagram

www.foodsolutions.net.nz

1045 ms

formidableforms.css

317 ms

style.min.css

583 ms

style.css

606 ms

all.min.css

607 ms

Our browser made a total of 54 requests to load all elements on the main page. We found that 81% of them (44 requests) were addressed to the original Foodsolutions.net.nz, 13% (7 requests) were made to Fonts.gstatic.com and 2% (1 request) were made to Fonts.googleapis.com. The less responsive or slowest element that took the longest time to load (2 sec) belongs to the original domain Foodsolutions.net.nz.

Page Optimization Overview & Recommendations

Page size can be reduced by 248.5 kB (8%)

Content Size

3.3 MB

After Optimization

3.0 MB

  • HTML
  • Images
  • JavaScript
  • CSS

In fact, the total size of Foodsolutions.net.nz main page is 3.3 MB. This result falls beyond the top 1M of websites and identifies a large and not optimized web page that may take ages to load. 45% of websites need less resources to load. Images take 2.9 MB which makes up the majority of the site volume.

HTML Optimization

-83%

Potential reduce by 64.1 kB

  • Original 77.5 kB
  • After minification 74.5 kB
  • After compression 13.4 kB

HTML content can be minified and compressed by a website’s server. The most efficient way is to compress content using GZIP which reduces data amount travelling through the network between server and browser. HTML code on this page is well minified. It is highly recommended that content of this web page should be compressed using GZIP, as it can save up to 64.1 kB or 83% of the original size.

Image Optimization

-2%

Potential reduce by 69.0 kB

  • Original 2.9 MB
  • After minification 2.8 MB

Image size optimization can help to speed up a website loading time. The chart above shows the difference between the size before and after optimization. Foodsolutions images are well optimized though.

JavaScript Optimization

-0%

Potential reduce by 284 B

  • Original 98.2 kB
  • After minification 98.2 kB
  • After compression 97.9 kB

It’s better to minify JavaScript in order to improve website performance. The diagram shows the current total size of all JavaScript files against the prospective JavaScript size after its minification and compression. This website has mostly compressed JavaScripts.

CSS Optimization

-45%

Potential reduce by 115.1 kB

  • Original 258.6 kB
  • After minification 249.2 kB
  • After compression 143.5 kB

CSS files minification is very important to reduce a web page rendering time. The faster CSS files can load, the earlier a page can be rendered. Foodsolutions.net.nz needs all CSS files to be minified and compressed as it can save up to 115.1 kB or 45% of the original size.

Requests Breakdown

Number of requests can be reduced by 28 (67%)

Requests Now

42

After Optimization

14

  • Images
  • JavaScript
  • CSS

The browser has sent 42 CSS, Javascripts, AJAX and image requests in order to completely render the main page of Foodsolutions. We recommend that multiple CSS and JavaScript files should be merged into one by each type, as it can help reduce assets requests from 15 to 1 for JavaScripts and from 15 to 1 for CSS and as a result speed up the page load time.

Network Requests Diagram

www.foodsolutions.net.nz

www.foodsolutions.net.nz

1045 ms

formidableforms.css

formidableforms.css

317 ms

style.min.css

style.min.css

583 ms

style.css

style.css

606 ms

all.min.css

all.min.css

607 ms

v4-shims.min.css

v4-shims.min.css

618 ms

dashicons.min.css

dashicons.min.css

905 ms

jquery.bxslider.css

jquery.bxslider.css

625 ms

11-layout.css

11-layout.css

849 ms

194d611c36a071f0726cb9d52af30a0a-layout-bundle.css

194d611c36a071f0726cb9d52af30a0a-layout-bundle.css

807 ms

jquery.magnificpopup.min.css

jquery.magnificpopup.min.css

810 ms

base.min.css

base.min.css

825 ms

skin-6642a7b299dbf.css

skin-6642a7b299dbf.css

834 ms

style.css

style.css

1009 ms

animate.min.css

animate.min.css

1026 ms

css

css

30 ms

jquery.min.js

jquery.min.js

1170 ms

jquery-migrate.min.js

jquery-migrate.min.js

1042 ms

jquery.waypoints.min.js

jquery.waypoints.min.js

1059 ms

jquery.easing.min.js

jquery.easing.min.js

1108 ms

jquery.fitvids.min.js

jquery.fitvids.min.js

1296 ms

jquery.bxslider.min.js

jquery.bxslider.min.js

1296 ms

jquery.imagesloaded.min.js

jquery.imagesloaded.min.js

1297 ms

jquery.mosaicflow.min.js

jquery.mosaicflow.min.js

1296 ms

jquery-masonary.js

jquery-masonary.js

1353 ms

11-layout.js

11-layout.js

1415 ms

jquery.ba-throttle-debounce.min.js

jquery.ba-throttle-debounce.min.js

1497 ms

8bc83b3ecca0f089ad71c7f6e0d62b3b-layout-bundle.js

8bc83b3ecca0f089ad71c7f6e0d62b3b-layout-bundle.js

1542 ms

jquery.magnificpopup.min.js

jquery.magnificpopup.min.js

1520 ms

theme.min.js

theme.min.js

1518 ms

gtm.js

gtm.js

176 ms

Logo-COLOUR_FA.jpg

Logo-COLOUR_FA.jpg

1563 ms

DJ11070_Food_Solutions_Web_Banner_v8-01-scaled.jpg

DJ11070_Food_Solutions_Web_Banner_v8-01-scaled.jpg

902 ms

Eating_Disorders_icon_v1-1-e1608243687567.png

Eating_Disorders_icon_v1-1-e1608243687567.png

502 ms

Gut_Health_v1.png

Gut_Health_v1.png

518 ms

Diet-Weight-free-img.png

Diet-Weight-free-img.png

527 ms

Diet-Nutrition-free-img.png

Diet-Nutrition-free-img.png

543 ms

Diet-Vitamins-free-img.png

Diet-Vitamins-free-img.png

708 ms

Specialist_Diets_v1.png

Specialist_Diets_v1.png

720 ms

dietitian-tauranga-custom_crop.png

dietitian-tauranga-custom_crop.png

1752 ms

IMG_8904-scaled-e1613443777132-custom_crop.jpg

IMG_8904-scaled-e1613443777132-custom_crop.jpg

1830 ms

Diet-form-sectionBG-free-img.jpg

Diet-form-sectionBG-free-img.jpg

1719 ms

boyle_1220_002-scaled.jpg

boyle_1220_002-scaled.jpg

1953 ms

jizOREVItHgc8qDIbSTKq4XkRg8T88bjFuXOnduhLsWkANDMTedX1_mH.ttf

jizOREVItHgc8qDIbSTKq4XkRg8T88bjFuXOnduhLsWkANDMTedX1_mH.ttf

54 ms

jizOREVItHgc8qDIbSTKq4XkRg8T88bjFuXOnduhcMWkANDMTedX1_mH.ttf

jizOREVItHgc8qDIbSTKq4XkRg8T88bjFuXOnduhcMWkANDMTedX1_mH.ttf

100 ms

jizOREVItHgc8qDIbSTKq4XkRg8T88bjFuXOnduhLsSkANDMTedX1_mH.ttf

jizOREVItHgc8qDIbSTKq4XkRg8T88bjFuXOnduhLsSkANDMTedX1_mH.ttf

170 ms

jizOREVItHgc8qDIbSTKq4XkRg8T88bjFuXOnduhycKkANDMTedX1_mH.ttf

jizOREVItHgc8qDIbSTKq4XkRg8T88bjFuXOnduhycKkANDMTedX1_mH.ttf

124 ms

wARDj0u

wARDj0u

6 ms

7Aulp_0qiz-aVz7u3PJLcUMYOFnOkEk30e2fwniDhzA.ttf

7Aulp_0qiz-aVz7u3PJLcUMYOFnOkEk30e2fwniDhzA.ttf

129 ms

7Aulp_0qiz-aVz7u3PJLcUMYOFkpl0k30e2fwniDhzA.ttf

7Aulp_0qiz-aVz7u3PJLcUMYOFkpl0k30e2fwniDhzA.ttf

156 ms

TK3_WkUHHAIjg75cFRf3bXL8LICs1_FvsUZiYCSUhiCnAw.ttf

TK3_WkUHHAIjg75cFRf3bXL8LICs1_FvsUZiYCSUhiCnAw.ttf

90 ms

Ultimate-Icons.ttf

Ultimate-Icons.ttf

1221 ms

fa-solid-900.woff

fa-solid-900.woff

1504 ms

fa-regular-400.woff

fa-regular-400.woff

1677 ms

Accessibility Review

foodsolutions.net.nz accessibility score

94

Accessibility Issues

ARIA

These are opportunities to improve the usage of ARIA in your application which may enhance the experience for users of assistive technology, like a screen reader.

Impact

Issue

High

[aria-hidden="true"] elements contain focusable descendents

Contrast

These are opportunities to improve the legibility of your content.

Impact

Issue

High

Background and foreground colors do not have a sufficient contrast ratio.

Navigation

These are opportunities to improve keyboard navigation in your application.

Impact

Issue

High

Heading elements are not in a sequentially-descending order

Best Practices

foodsolutions.net.nz best practices score

92

Areas of Improvement

Trust and Safety

Impact

Issue

High

Does not use HTTPS

Low

Ensure CSP is effective against XSS attacks

General

Impact

Issue

Low

Detected JavaScript libraries

SEO Factors

foodsolutions.net.nz SEO score

100

Search Engine Optimization Advices

Mobile Friendly

Make sure your pages are mobile friendly so users don’t have to pinch or zoom in order to read the content pages. [Learn more](https://developers.google.com/search/mobile-sites/).

Impact

Issue

High

Document uses legible font sizes

Language and Encoding

  • Language Detected

    EN

  • Language Claimed

    EN

  • Encoding

    UTF-8

Language claimed in HTML meta tag should match the language actually used on the web page. Otherwise Foodsolutions.net.nz can be misinterpreted by Google and other search engines. Our service has detected that English is used on the page, and it matches the claimed language. Our system also found out that Foodsolutions.net.nz main page’s claimed encoding is utf-8. Use of this encoding format is the best practice as the main page visitors from all over the world won’t have any issues with symbol transcription.

Social Sharing Optimization

foodsolutions.net.nz

Open Graph data is detected on the main page of Foodsolutions. This is the best way to make the web page social media friendly. Here is how it looks like on Facebook: