Tools & Wizards About Us
forte.fitness screenshot

Report Summary

  • 13

    Performance

    Renders faster than
    26% of other websites

  • 93

    Accessibility

    Visual factors better than
    that of 82% of websites

  • 92

    Best Practices

    More advanced features
    available than in
    82% of websites

  • 100

    SEO

    Google-friendlier than
    95% of websites

forte.fitness

Personal Fitness Trainers, Personal Training in ChattanoogaForte Fitness 1-on-1 Personal Training Fitness Training in Chattanooga, Personal Training C...

Page Load Speed

2.3 sec in total

First Response

53 ms

Resources Loaded

2 sec

Page Rendered

286 ms

forte.fitness screenshot

About Website

Welcome to forte.fitness homepage info - get ready to check Forte best content right away, or after learning these important things about forte.fitness

At Forte Fitness we provide 1-on-1 Personal Training, helping you build your best health. Personal Trainers - Private Training Suites - Complimentary Sessions Available | Chattanooga, Tennessee.

Visit forte.fitness

Key Findings

We analyzed Forte.fitness page load time and found that the first response time was 53 ms and then it took 2.2 sec to load all DOM resources and completely render a web page. This is quite a good result, as only 40% of websites can load faster.

Performance Metrics

forte.fitness performance score

13

Measured Metrics

name

value

score

weighting

FCP (First Contentful Paint)

Value12.4 s

0/100

10%

LCP (Largest Contentful Paint)

Value17.1 s

0/100

25%

SI (Speed Index)

Value17.5 s

0/100

10%

TBT (Total Blocking Time)

Value6,700 ms

0/100

30%

CLS (Cumulative Layout Shift)

Value0.122

84/100

15%

TTI (Time to Interactive)

Value20.0 s

2/100

10%

Network Requests Diagram

forte.fitness

53 ms

www.forte.fitness

167 ms

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75 ms

legacy.js

19 ms

modern.js

19 ms

Our browser made a total of 37 requests to load all elements on the main page. We found that 14% of them (5 requests) were addressed to the original Forte.fitness, 30% (11 requests) were made to Assets.squarespace.com and 27% (10 requests) were made to Use.typekit.net. The less responsive or slowest element that took the longest time to load (958 ms) relates to the external source Use.typekit.net.

Page Optimization Overview & Recommendations

Page size can be reduced by 41.5 kB (32%)

Content Size

128.1 kB

After Optimization

86.5 kB

  • HTML
  • Images
  • JavaScript

In fact, the total size of Forte.fitness main page is 128.1 kB. This result falls beyond the top 1M of websites and identifies a large and not optimized web page that may take ages to load. 65% of websites need less resources to load. Javascripts take 68.8 kB which makes up the majority of the site volume.

HTML Optimization

-75%

Potential reduce by 39.8 kB

  • Original 52.8 kB
  • After minification 49.5 kB
  • After compression 13.0 kB

HTML content can be minified and compressed by a website’s server. The most efficient way is to compress content using GZIP which reduces data amount travelling through the network between server and browser. HTML code on this page is well minified. It is highly recommended that content of this web page should be compressed using GZIP, as it can save up to 39.8 kB or 75% of the original size.

Image Optimization

-17%

Potential reduce by 1.1 kB

  • Original 6.4 kB
  • After minification 5.3 kB

Image size optimization can help to speed up a website loading time. The chart above shows the difference between the size before and after optimization. Obviously, Forte needs image optimization as it can save up to 1.1 kB or 17% of the original volume. The most popular and efficient tools for JPEG and PNG image optimization are Jpegoptim and PNG Crush.

JavaScript Optimization

-1%

Potential reduce by 607 B

  • Original 68.8 kB
  • After minification 68.8 kB
  • After compression 68.2 kB

It’s better to minify JavaScript in order to improve website performance. The diagram shows the current total size of all JavaScript files against the prospective JavaScript size after its minification and compression. This website has mostly compressed JavaScripts.

Requests Breakdown

Number of requests can be reduced by 16 (64%)

Requests Now

25

After Optimization

9

  • AJAX
  • Images
  • JavaScript
  • CSS

The browser has sent 25 CSS, Javascripts, AJAX and image requests in order to completely render the main page of Forte. We recommend that multiple CSS and JavaScript files should be merged into one by each type, as it can help reduce assets requests from 17 to 1 for JavaScripts and as a result speed up the page load time.

Network Requests Diagram

forte.fitness

forte.fitness

53 ms

www.forte.fitness

www.forte.fitness

167 ms

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q3bOIZ2ScGS1sB0SL6d7dvABP0lugX2IDQV3zDOVOk6fenwIfFHN4UJLFRbh52jhWD9Xw2SkZ2JtZQsKwewUZe9awRjowDwujsnxMKG0jAFu-WsoShFGZAsude80ZkoRdhXCHKoyjamTiY8Djhy8ZYmC-Ao1Oco8if37OcBDOcu8OfG0ZcNkie9lZc8XdcmDSkoDSWmyScmDSeBRZPoRdhXCHKoDSWmyScmDSeBRZWFR-emqiAUTdcS0jhNlOeBRiA8XpWFR-emqiAUTdcS0jhNlOeBRiA8XpWFR-emqiAUTdcS0dcmXOeBDOcu8OeZzS1s8OAZTieo8Saw0SaBujW48Sagyjh90jhNlOeZzS1s8OcZTieo8SawCdeNRjAUGdaFXOYFUiABkZWF3jAF8ShFGZAsude80ZkoRdhXCiaiaOcBRiA8XpWFR-emqiAUTdcS0jhNlOYiaikoyjamTiY8Djhy8ZYmC-Ao1Oco8ifUaiaS0jWw0dA9CiaiaOcZzS1s8OAZTieo8Saw0SaBujW48Sagyjh90jhNlOYiaikocda4XZPoc-Ws0ZWFDOYiaikoDSWmyScmDSeBRZWFR-emqiAUTdcS0jhNlJ6U3ScNt-AuyOAozicIKIcBqdh48OAiyScBldhoqOWgkdkG4f5J7IMMjMkMfH6qJn3IbMg6IJMJ7fbKlMsMMeMj6MKG4fJCgIMMjgkMfH6qJtkGbMg6FJMJ7fbK3MsMMeMt6MKG4fHtgIMMjIfMfH6qJRMIbMg6sJMJ7fbRDFgMgeMb6MTMgciQMNb9.js

75 ms

legacy.js

legacy.js

19 ms

modern.js

modern.js

19 ms

extract-css-runtime-9ceb3552e932cceaf8f09-min.en-US.js

extract-css-runtime-9ceb3552e932cceaf8f09-min.en-US.js

19 ms

extract-css-moment-js-vendor-98bddc81dc37f44faa7b2-min.en-US.js

extract-css-moment-js-vendor-98bddc81dc37f44faa7b2-min.en-US.js

24 ms

cldr-resource-pack-e00320a476a8814af38d4-min.en-US.js

cldr-resource-pack-e00320a476a8814af38d4-min.en-US.js

23 ms

common-vendors-stable-a30753685e88d3c1847ad-min.en-US.js

common-vendors-stable-a30753685e88d3c1847ad-min.en-US.js

17 ms

common-vendors-0ebc7c5a77cf583c2b4e9-min.en-US.js

common-vendors-0ebc7c5a77cf583c2b4e9-min.en-US.js

40 ms

common-83148b01efc951f7bdbd1-min.en-US.js

common-83148b01efc951f7bdbd1-min.en-US.js

39 ms

performance-a094bcca5783e1ae16721-min.en-US.js

performance-a094bcca5783e1ae16721-min.en-US.js

71 ms

site.css

site.css

632 ms

js

js

592 ms

592 ms

analytics.js

analytics.js

79 ms

forte-vertical-logo.png

forte-vertical-logo.png

76 ms

js

js

414 ms

d

d

650 ms

d

d

740 ms

d

d

958 ms

d

d

877 ms

collect

collect

906 ms

bestpersonaltrainingchattanooga_5.jpg

bestpersonaltrainingchattanooga_5.jpg

846 ms

announcement-bar-ed5312379fd0149c0f5f3-min.en-US.js

announcement-bar-ed5312379fd0149c0f5f3-min.en-US.js

554 ms

async-intersection-observer-c8b342e5eb1b9ed877cfd-min.en-US.js

async-intersection-observer-c8b342e5eb1b9ed877cfd-min.en-US.js

768 ms

RecordHit

RecordHit

761 ms

button-render

button-render

759 ms

settings

settings

505 ms

collect

collect

311 ms

d

d

500 ms

d

d

500 ms

d

d

508 ms

d

d

505 ms

d

d

535 ms

collect

collect

423 ms

analytics.js

analytics.js

420 ms

Accessibility Review

forte.fitness accessibility score

93

Accessibility Issues

Contrast

These are opportunities to improve the legibility of your content.

Impact

Issue

High

Background and foreground colors do not have a sufficient contrast ratio.

Navigation

These are opportunities to improve keyboard navigation in your application.

Impact

Issue

High

Heading elements are not in a sequentially-descending order

Names and labels

These are opportunities to improve the semantics of the controls in your application. This may enhance the experience for users of assistive technology, like a screen reader.

Impact

Issue

High

Links do not have a discernible name

Best Practices

forte.fitness best practices score

92

Areas of Improvement

Trust and Safety

Impact

Issue

High

Does not use HTTPS

Low

Ensure CSP is effective against XSS attacks

General

Impact

Issue

Low

Detected JavaScript libraries

High

Page has valid source maps

SEO Factors

forte.fitness SEO score

100

Search Engine Optimization Advices

Mobile Friendly

Make sure your pages are mobile friendly so users don’t have to pinch or zoom in order to read the content pages. [Learn more](https://developers.google.com/search/mobile-sites/).

Impact

Issue

High

Document uses legible font sizes

Language and Encoding

  • Language Detected

    EN

  • Language Claimed

    EN

  • Encoding

    UTF-8

Language claimed in HTML meta tag should match the language actually used on the web page. Otherwise Forte.fitness can be misinterpreted by Google and other search engines. Our service has detected that English is used on the page, and it matches the claimed language. Our system also found out that Forte.fitness main page’s claimed encoding is utf-8. Use of this encoding format is the best practice as the main page visitors from all over the world won’t have any issues with symbol transcription.

Social Sharing Optimization

forte.fitness

Open Graph data is detected on the main page of Forte. This is the best way to make the web page social media friendly. Here is how it looks like on Facebook: