Access meridian.fit4mom.com. Fitness For Moms - FIT4MOM® Boise | Meridian

Report Summary

About Website

Welcome to meridian.fit4mom.com homepage info - get ready to check Meridian FIT4MOM best content for United States right away, or after learning these important things about meridian.fit4mom.com

FIT4MOM offers pre and postnatal health, wellness, and fitness programs for every stage of motherhood. All of our programs were created by moms for moms to provide Strength in Motherhood®.

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name

value

score

weighting

FCP (First Contentful Paint)

Value4.9 s

10/100

10%

LCP (Largest Contentful Paint)

Value10.7 s

0/100

25%

SI (Speed Index)

Value7.0 s

33/100

10%

TBT (Total Blocking Time)

Value6,670 ms

0/100

30%

CLS (Cumulative Layout Shift)

Value0.218

57/100

15%

TTI (Time to Interactive)

Value14.3 s

9/100

10%

meridian.fit4mom.com

81 ms

boise.fit4mom.com

191 ms

base

227 ms

page

100 ms

vendor-print

128 ms

Our browser made a total of 41 requests to load all elements on the main page. We found that 2% of them (1 request) were addressed to the original Meridian.fit4mom.com, 34% (14 requests) were made to Static.spacecrafted.com and 29% (12 requests) were made to Boise.fit4mom.com. The less responsive or slowest element that took the longest time to load (501 ms) relates to the external source Fdhq-assets.s3.amazonaws.com.

Content Size

2.0 MB

After Optimization

1.9 MB

In fact, the total size of Meridian.fit4mom.com main page is 2.0 MB. This result falls beyond the top 1M of websites and identifies a large and not optimized web page that may take ages to load. 65% of websites need less resources to load. Images take 1.8 MB which makes up the majority of the site volume.

HTML Optimization

-53%

Potential reduce by 36.3 kB

Original 68.9 kB
After minification 66.3 kB
After compression 32.5 kB

HTML content can be minified and compressed by a website’s server. The most efficient way is to compress content using GZIP which reduces data amount travelling through the network between server and browser. HTML code on this page is well minified. It is highly recommended that content of this web page should be compressed using GZIP, as it can save up to 36.3 kB or 53% of the original size.

Image Optimization

-2%

Potential reduce by 31.7 kB

Original 1.8 MB
After minification 1.8 MB

Image size optimization can help to speed up a website loading time. The chart above shows the difference between the size before and after optimization. Meridian FIT4MOM images are well optimized though.

JavaScript Optimization

-1%

Potential reduce by 221 B

Original 21.5 kB
After minification 21.5 kB
After compression 21.3 kB

It’s better to minify JavaScript in order to improve website performance. The diagram shows the current total size of all JavaScript files against the prospective JavaScript size after its minification and compression. This website has mostly compressed JavaScripts.

CSS Optimization

-82%

Potential reduce by 23.6 kB

Original 28.9 kB
After minification 18.8 kB
After compression 5.3 kB

CSS files minification is very important to reduce a web page rendering time. The faster CSS files can load, the earlier a page can be rendered. Meridian.fit4mom.com needs all CSS files to be minified and compressed as it can save up to 23.6 kB or 82% of the original size.

Requests Now

After Optimization

The browser has sent 35 CSS, Javascripts, AJAX and image requests in order to completely render the main page of Meridian FIT4MOM. We recommend that multiple CSS and JavaScript files should be merged into one by each type, as it can help reduce assets requests from 10 to 1 for JavaScripts and from 6 to 1 for CSS and as a result speed up the page load time.

Accessibility Issues

These are opportunities to improve the semantics of the controls in your application. This may enhance the experience for users of assistive technology, like a screen reader.

High

<frame> or <iframe> elements do not have a title

High

Links do not have a discernible name

Areas of Improvement

High

Does not use HTTPS

High

Includes front-end JavaScript libraries with known security vulnerabilities

Low

Ensure CSP is effective against XSS attacks

High

Displays images with incorrect aspect ratio

High

Serves images with low resolution

Low

Detected JavaScript libraries

High

Page has valid source maps

Search Engine Optimization Advices

Format your HTML in a way that enables crawlers to better understand your app’s content.

High

Links do not have descriptive text

Make sure your pages are mobile friendly so users don’t have to pinch or zoom in order to read the content pages. [Learn more](https://developers.google.com/search/mobile-sites/).

High

Document uses legible font sizes

Language and Encoding

Language Detected

EN
Language Claimed

EN
Encoding

UTF-8

Language claimed in HTML meta tag should match the language actually used on the web page. Otherwise Meridian.fit4mom.com can be misinterpreted by Google and other search engines. Our service has detected that English is used on the page, and it matches the claimed language. Our system also found out that Meridian.fit4mom.com main page’s claimed encoding is utf-8. Use of this encoding format is the best practice as the main page visitors from all over the world won’t have any issues with symbol transcription.

Social Sharing Optimization

meridian.fit4mom.com

Open Graph data is detected on the main page of Meridian FIT4MOM. This is the best way to make the web page social media friendly. Here is how it looks like on Facebook:

Report Summary

Performance

Accessibility

Best Practices

SEO

Fitness For Moms - FIT4MOM® Boise | Meridian | Eagle

Page Load Speed

First Response

Resources Loaded

Page Rendered

About Website

Key Findings

Performance Metrics

Measured Metrics

FCP (First Contentful Paint)

LCP (Largest Contentful Paint)

SI (Speed Index)

TBT (Total Blocking Time)

CLS (Cumulative Layout Shift)

TTI (Time to Interactive)