Tools & Wizards About Us
staging.fitnesstrainer.com screenshot

Report Summary

  • 75

    Performance

    Renders faster than
    83% of other websites

  • 65

    Accessibility

    Visual factors better than
    that of 30% of websites

  • 75

    Best Practices

    More advanced features
    available than in
    35% of websites

  • 85

    SEO

    Google-friendlier than
    55% of websites

staging.fitnesstrainer.com

Find a Nearby Personal Trainer and Book Online | FitnessTrainer

Page Load Speed

882 ms in total

First Response

97 ms

Resources Loaded

436 ms

Page Rendered

349 ms

staging.fitnesstrainer.com screenshot

About Website

Visit staging.fitnesstrainer.com now to see the best up-to-date Staging Fitness Trainer content for United States and also check out these interesting facts you probably never knew about staging.fitnesstrainer.com

FitnessTrainer allows you to compare prices with various personal trainers in your area, read reviews and book a personal trainer online.

Visit staging.fitnesstrainer.com

Key Findings

We analyzed Staging.fitnesstrainer.com page load time and found that the first response time was 97 ms and then it took 785 ms to load all DOM resources and completely render a web page. This is quite a good result, as only 15% of websites can load faster.

Performance Metrics

staging.fitnesstrainer.com performance score

75

Measured Metrics

name

value

score

weighting

FCP (First Contentful Paint)

Value3.0 s

50/100

10%

LCP (Largest Contentful Paint)

Value4.5 s

38/100

25%

SI (Speed Index)

Value3.2 s

91/100

10%

TBT (Total Blocking Time)

Value160 ms

93/100

30%

CLS (Cumulative Layout Shift)

Value0.034

100/100

15%

TTI (Time to Interactive)

Value4.4 s

84/100

10%

Network Requests Diagram

staging.fitnesstrainer.com

97 ms

staging.fitnesstrainer.com

75 ms

application-cbe206b8af22b7c97f599cf0c454bafad7d17a68690dfaf3c5be2097eef7a2c6.css

41 ms

email-decode.min.js

10 ms

application-5880956c4b2f6224b9fd7776fd3e64b6449ead95a0edb9d839fc604c30381969.js

35 ms

Our browser made a total of 20 requests to load all elements on the main page. We found that 20% of them (4 requests) were addressed to the original Staging.fitnesstrainer.com, 70% (14 requests) were made to Dyvdi163xoanm.cloudfront.net and 5% (1 request) were made to Fonts.googleapis.com. The less responsive or slowest element that took the longest time to load (141 ms) relates to the external source D37gvrvc0wt4s1.cloudfront.net.

Page Optimization Overview & Recommendations

Page size can be reduced by 40.1 kB (15%)

Content Size

267.8 kB

After Optimization

227.6 kB

  • HTML
  • Images
  • JavaScript
  • CSS

In fact, the total size of Staging.fitnesstrainer.com main page is 267.8 kB. This result falls beyond the top 1M of websites and identifies a large and not optimized web page that may take ages to load. 20% of websites need less resources to load. Javascripts take 140.8 kB which makes up the majority of the site volume.

HTML Optimization

-67%

Potential reduce by 37.7 kB

  • Original 56.4 kB
  • After minification 56.4 kB
  • After compression 18.7 kB

HTML content can be minified and compressed by a website’s server. The most efficient way is to compress content using GZIP which reduces data amount travelling through the network between server and browser. HTML code on this page is well minified. It is highly recommended that content of this web page should be compressed using GZIP, as it can save up to 37.7 kB or 67% of the original size.

Image Optimization

-7%

Potential reduce by 2.4 kB

  • Original 32.9 kB
  • After minification 30.5 kB

Image size optimization can help to speed up a website loading time. The chart above shows the difference between the size before and after optimization. Staging Fitness Trainer images are well optimized though.

JavaScript Optimization

-0%

Potential reduce by 17 B

  • Original 140.8 kB
  • After minification 140.8 kB
  • After compression 140.7 kB

It’s better to minify JavaScript in order to improve website performance. The diagram shows the current total size of all JavaScript files against the prospective JavaScript size after its minification and compression. This website has mostly compressed JavaScripts.

CSS Optimization

-0%

Potential reduce by 0 B

  • Original 37.7 kB
  • After minification 37.7 kB
  • After compression 37.7 kB

CSS files minification is very important to reduce a web page rendering time. The faster CSS files can load, the earlier a page can be rendered. Staging.fitnesstrainer.com has all CSS files already compressed.

Requests Breakdown

Number of requests can be reduced by 3 (17%)

Requests Now

18

After Optimization

15

  • Images
  • JavaScript
  • CSS

The browser has sent 18 CSS, Javascripts, AJAX and image requests in order to completely render the main page of Staging Fitness Trainer. We recommend that multiple CSS and JavaScript files should be merged into one by each type, as it can help reduce assets requests from 4 to 1 for JavaScripts and as a result speed up the page load time.

Network Requests Diagram

staging.fitnesstrainer.com

staging.fitnesstrainer.com

97 ms

staging.fitnesstrainer.com

staging.fitnesstrainer.com

75 ms

application-cbe206b8af22b7c97f599cf0c454bafad7d17a68690dfaf3c5be2097eef7a2c6.css

application-cbe206b8af22b7c97f599cf0c454bafad7d17a68690dfaf3c5be2097eef7a2c6.css

41 ms

email-decode.min.js

email-decode.min.js

10 ms

application-5880956c4b2f6224b9fd7776fd3e64b6449ead95a0edb9d839fc604c30381969.js

application-5880956c4b2f6224b9fd7776fd3e64b6449ead95a0edb9d839fc604c30381969.js

35 ms

css2

css2

31 ms

brand-dd1777b5ba752f53f2119f96e86fd3b66820311f364f5cab56f5a39c5d1a5682.png

brand-dd1777b5ba752f53f2119f96e86fd3b66820311f364f5cab56f5a39c5d1a5682.png

15 ms

trainers_avatars-029200fbf08a8581759caf4a94bf92b462f00637ff14609ce5b2ff45b8f0ea36.png

trainers_avatars-029200fbf08a8581759caf4a94bf92b462f00637ff14609ce5b2ff45b8f0ea36.png

26 ms

happy_workout-314d94cb7688e8d4e0e5e6b4b1ce79969d043b1bdd009b62370f1fb0d71adb8c.svg

happy_workout-314d94cb7688e8d4e0e5e6b4b1ce79969d043b1bdd009b62370f1fb0d71adb8c.svg

15 ms

search-c09d0265095309569bad0d48c53a05d6efc42b2980f24e027df1045a6824da31.svg

search-c09d0265095309569bad0d48c53a05d6efc42b2980f24e027df1045a6824da31.svg

11 ms

coach-ff1b0217f62720d9a4b35acba651c92206b683eeedbaf946bc42608c9b7a3a7f.svg

coach-ff1b0217f62720d9a4b35acba651c92206b683eeedbaf946bc42608c9b7a3a7f.svg

25 ms

coin-d6878f76b8495c5827528d3c5fb21e8bfde619e04176bdf8762b702709c137f6.svg

coin-d6878f76b8495c5827528d3c5fb21e8bfde619e04176bdf8762b702709c137f6.svg

13 ms

time-2714213c8a0d32c241f04cbe8b05072220a843d4226b7c6fc2aee1c00304054e.svg

time-2714213c8a0d32c241f04cbe8b05072220a843d4226b7c6fc2aee1c00304054e.svg

14 ms

quotes_open-a5da3edd14c25d2d8eb6c665cb4aa139b16599ea8748182d6226ff35f8c95b15.svg

quotes_open-a5da3edd14c25d2d8eb6c665cb4aa139b16599ea8748182d6226ff35f8c95b15.svg

26 ms

quotes_close-44659651e179f0989b884153b01e075d5d4e83cac7fcded3d6d30c13a7243cb5.svg

quotes_close-44659651e179f0989b884153b01e075d5d4e83cac7fcded3d6d30c13a7243cb5.svg

28 ms

megan_f-38fad89bb1493205517896c0beae9d0ecbd8f827e36c83a136bf6018716fb5d9.png

megan_f-38fad89bb1493205517896c0beae9d0ecbd8f827e36c83a136bf6018716fb5d9.png

34 ms

star-2056fc45a248827af92ae884bf548e1e58105fb4678f46a6d08f1a9c929839c1.svg

star-2056fc45a248827af92ae884bf548e1e58105fb4678f46a6d08f1a9c929839c1.svg

27 ms

joey_f-8ee9f444ab30b92e59ddbe09abb0713db1d62d6d191802b1c9335139946e6c28.png

joey_f-8ee9f444ab30b92e59ddbe09abb0713db1d62d6d191802b1c9335139946e6c28.png

29 ms

main.js

main.js

20 ms

rollbar.umd.min.js

rollbar.umd.min.js

141 ms

Accessibility Review

staging.fitnesstrainer.com accessibility score

65

Accessibility Issues

Names and labels

These are opportunities to improve the semantics of the controls in your application. This may enhance the experience for users of assistive technology, like a screen reader.

Impact

Issue

High

Buttons do not have an accessible name

High

Image elements do not have [alt] attributes

High

Links do not have a discernible name

Best Practices

staging.fitnesstrainer.com best practices score

75

Areas of Improvement

Trust and Safety

Impact

Issue

High

Does not use HTTPS

High

Includes front-end JavaScript libraries with known security vulnerabilities

Low

Ensure CSP is effective against XSS attacks

User Experience

Impact

Issue

High

Serves images with low resolution

General

Impact

Issue

Low

Detected JavaScript libraries

SEO Factors

staging.fitnesstrainer.com SEO score

85

Search Engine Optimization Advices

Crawling and Indexing

To appear in search results, crawlers need access to your app.

Impact

Issue

High

Page is blocked from indexing

Content Best Practices

Format your HTML in a way that enables crawlers to better understand your app’s content.

Impact

Issue

High

Image elements do not have [alt] attributes

Mobile Friendly

Make sure your pages are mobile friendly so users don’t have to pinch or zoom in order to read the content pages. [Learn more](https://developers.google.com/search/mobile-sites/).

Impact

Issue

High

Document uses legible font sizes

Language and Encoding

  • Language Detected

    EN

  • Language Claimed

    EN

  • Encoding

    UTF-8

Language claimed in HTML meta tag should match the language actually used on the web page. Otherwise Staging.fitnesstrainer.com can be misinterpreted by Google and other search engines. Our service has detected that English is used on the page, and it matches the claimed language. Our system also found out that Staging.fitnesstrainer.com main page’s claimed encoding is utf-8. Use of this encoding format is the best practice as the main page visitors from all over the world won’t have any issues with symbol transcription.

Social Sharing Optimization

staging.fitnesstrainer.com

Open Graph description is not detected on the main page of Staging Fitness Trainer. Lack of Open Graph description can be counter-productive for their social media presence, as such a description allows converting a website homepage (or other pages) into good-looking, rich and well-structured posts, when it is being shared on Facebook and other social media. For example, adding the following code snippet into HTML <head> tag will help to represent this web page correctly in social networks: