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galvestondiet.com screenshot

Report Summary

  • 36

    Performance

    Renders faster than
    56% of other websites

  • 70

    Accessibility

    Visual factors better than
    that of 35% of websites

  • 83

    Best Practices

    More advanced features
    available than in
    55% of websites

  • 83

    SEO

    Google-friendlier than
    46% of websites

galvestondiet.com

The Galveston Diet | A Wellness Program for All Phases of Menopause

Page Load Speed

4.4 sec in total

First Response

159 ms

Resources Loaded

1 sec

Page Rendered

3.3 sec

galvestondiet.com screenshot

About Website

Visit galvestondiet.com now to see the best up-to-date Galveston Diet content for United States and also check out these interesting facts you probably never knew about galvestondiet.com

The Galveston Diet is an anti-inflammatory nutrition program and community designed for those in perimenopause, menopause, and beyond.

Visit galvestondiet.com

Key Findings

We analyzed Galvestondiet.com page load time and found that the first response time was 159 ms and then it took 4.3 sec to load all DOM resources and completely render a web page. This is a poor result, as 70% of websites can load faster.

Performance Metrics

galvestondiet.com performance score

36

Measured Metrics

name

value

score

weighting

FCP (First Contentful Paint)

Value3.7 s

29/100

10%

LCP (Largest Contentful Paint)

Value3.8 s

55/100

25%

SI (Speed Index)

Value9.6 s

11/100

10%

TBT (Total Blocking Time)

Value1,900 ms

8/100

30%

CLS (Cumulative Layout Shift)

Value0

100/100

15%

TTI (Time to Interactive)

Value15.8 s

6/100

10%

Network Requests Diagram

galvestondiet.com

159 ms

galvestondiet.com

56 ms

gtm.js

109 ms

eae.min.css

19 ms

peel.css

28 ms

Our browser made a total of 160 requests to load all elements on the main page. We found that 83% of them (132 requests) were addressed to the original Galvestondiet.com, 14% (23 requests) were made to Fonts.gstatic.com and 1% (1 request) were made to Googletagmanager.com. The less responsive or slowest element that took the longest time to load (404 ms) belongs to the original domain Galvestondiet.com.

Page Optimization Overview & Recommendations

Page size can be reduced by 562.3 kB (11%)

Content Size

5.2 MB

After Optimization

4.6 MB

  • HTML
  • Images
  • JavaScript
  • CSS

In fact, the total size of Galvestondiet.com main page is 5.2 MB. This result falls beyond the top 1M of websites and identifies a large and not optimized web page that may take ages to load. Only a small number of websites need less resources to load. Images take 3.8 MB which makes up the majority of the site volume.

HTML Optimization

-88%

Potential reduce by 378.8 kB

  • Original 429.0 kB
  • After minification 411.2 kB
  • After compression 50.1 kB

HTML content can be minified and compressed by a website’s server. The most efficient way is to compress content using GZIP which reduces data amount travelling through the network between server and browser. HTML code on this page is well minified. It is highly recommended that content of this web page should be compressed using GZIP, as it can save up to 378.8 kB or 88% of the original size.

Image Optimization

-0%

Potential reduce by 4.3 kB

  • Original 3.8 MB
  • After minification 3.8 MB

Image size optimization can help to speed up a website loading time. The chart above shows the difference between the size before and after optimization. Galveston Diet images are well optimized though.

JavaScript Optimization

-13%

Potential reduce by 74.0 kB

  • Original 565.5 kB
  • After minification 564.4 kB
  • After compression 491.6 kB

It’s better to minify JavaScript in order to improve website performance. The diagram shows the current total size of all JavaScript files against the prospective JavaScript size after its minification and compression. It is highly recommended that all JavaScript files should be compressed and minified as it can save up to 74.0 kB or 13% of the original size.

CSS Optimization

-31%

Potential reduce by 105.2 kB

  • Original 340.0 kB
  • After minification 339.8 kB
  • After compression 234.8 kB

CSS files minification is very important to reduce a web page rendering time. The faster CSS files can load, the earlier a page can be rendered. Galvestondiet.com needs all CSS files to be minified and compressed as it can save up to 105.2 kB or 31% of the original size.

Requests Breakdown

Number of requests can be reduced by 75 (70%)

Requests Now

107

After Optimization

32

  • Images
  • JavaScript
  • CSS

The browser has sent 107 CSS, Javascripts, AJAX and image requests in order to completely render the main page of Galveston Diet. We recommend that multiple CSS and JavaScript files should be merged into one by each type, as it can help reduce assets requests from 46 to 1 for JavaScripts and from 31 to 1 for CSS and as a result speed up the page load time.

Network Requests Diagram

galvestondiet.com

galvestondiet.com

159 ms

galvestondiet.com

galvestondiet.com

56 ms

gtm.js

gtm.js

109 ms

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eae.min.css

19 ms

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28 ms

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54 ms

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45 ms

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56 ms

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Accessibility Review

galvestondiet.com accessibility score

70

Accessibility Issues

ARIA

These are opportunities to improve the usage of ARIA in your application which may enhance the experience for users of assistive technology, like a screen reader.

Impact

Issue

High

[aria-*] attributes do not match their roles

High

ARIA IDs are not unique

Contrast

These are opportunities to improve the legibility of your content.

Impact

Issue

High

Background and foreground colors do not have a sufficient contrast ratio.

Navigation

These are opportunities to improve keyboard navigation in your application.

Impact

Issue

High

[id] attributes on active, focusable elements are not unique

High

Heading elements are not in a sequentially-descending order

Names and labels

These are opportunities to improve the semantics of the controls in your application. This may enhance the experience for users of assistive technology, like a screen reader.

Impact

Issue

High

Image elements do not have [alt] attributes

High

Links do not have a discernible name

Best Practices

galvestondiet.com best practices score

83

Areas of Improvement

Trust and Safety

Impact

Issue

High

Does not use HTTPS

Low

Ensure CSP is effective against XSS attacks

General

Impact

Issue

Low

Detected JavaScript libraries

High

Browser errors were logged to the console

High

Page has valid source maps

SEO Factors

galvestondiet.com SEO score

83

Search Engine Optimization Advices

Content Best Practices

Format your HTML in a way that enables crawlers to better understand your app’s content.

Impact

Issue

High

Links do not have descriptive text

High

Image elements do not have [alt] attributes

Mobile Friendly

Make sure your pages are mobile friendly so users don’t have to pinch or zoom in order to read the content pages. [Learn more](https://developers.google.com/search/mobile-sites/).

Impact

Issue

High

Document uses legible font sizes

High

Tap targets are not sized appropriately

Language and Encoding

  • Language Detected

    EN

  • Language Claimed

    EN

  • Encoding

    UTF-8

Language claimed in HTML meta tag should match the language actually used on the web page. Otherwise Galvestondiet.com can be misinterpreted by Google and other search engines. Our service has detected that English is used on the page, and it matches the claimed language. Our system also found out that Galvestondiet.com main page’s claimed encoding is utf-8. Use of this encoding format is the best practice as the main page visitors from all over the world won’t have any issues with symbol transcription.

Social Sharing Optimization

galvestondiet.com

Open Graph data is detected on the main page of Galveston Diet. This is the best way to make the web page social media friendly. Here is how it looks like on Facebook: