5.6 sec in total
1.6 sec
3.8 sec
178 ms
Click here to check amazing Gourmetnutritionist content. Otherwise, check out these important facts you probably never knew about gourmetnutritionist.com
Tina Ruggiero is an award winning nutrition expert, cookbook author, media spokesperson, registered dietitian and television personality.
Visit gourmetnutritionist.comWe analyzed Gourmetnutritionist.com page load time and found that the first response time was 1.6 sec and then it took 4 sec to load all DOM resources and completely render a web page. This is a poor result, as 65% of websites can load faster.
gourmetnutritionist.com performance score
1628 ms
174 ms
363 ms
786 ms
26 ms
Our browser made a total of 45 requests to load all elements on the main page. We found that 0% of them (0 request) were addressed to the original Gourmetnutritionist.com, 7% (3 requests) were made to S7.addthis.com and 4% (2 requests) were made to Google-analytics.com. The less responsive or slowest element that took the longest time to load (1.6 sec) relates to the external source Tinaruggiero.com.
Page size can be reduced by 551.2 kB (34%)
1.6 MB
1.1 MB
In fact, the total size of Gourmetnutritionist.com main page is 1.6 MB. This result falls beyond the top 1M of websites and identifies a large and not optimized web page that may take ages to load. 25% of websites need less resources to load. Images take 838.5 kB which makes up the majority of the site volume.
Potential reduce by 53.8 kB
HTML content can be minified and compressed by a website’s server. The most efficient way is to compress content using GZIP which reduces data amount travelling through the network between server and browser. HTML code on this page is well minified. It is highly recommended that content of this web page should be compressed using GZIP, as it can save up to 53.8 kB or 72% of the original size.
Potential reduce by 22.9 kB
Image size optimization can help to speed up a website loading time. The chart above shows the difference between the size before and after optimization. Gourmetnutritionist images are well optimized though.
Potential reduce by 404.4 kB
It’s better to minify JavaScript in order to improve website performance. The diagram shows the current total size of all JavaScript files against the prospective JavaScript size after its minification and compression. It is highly recommended that all JavaScript files should be compressed and minified as it can save up to 404.4 kB or 65% of the original size.
Potential reduce by 70.1 kB
CSS files minification is very important to reduce a web page rendering time. The faster CSS files can load, the earlier a page can be rendered. Gourmetnutritionist.com needs all CSS files to be minified and compressed as it can save up to 70.1 kB or 80% of the original size.
Number of requests can be reduced by 22 (50%)
44
22
The browser has sent 44 CSS, Javascripts, AJAX and image requests in order to completely render the main page of Gourmetnutritionist. We recommend that multiple CSS and JavaScript files should be merged into one by each type, as it can help reduce assets requests from 14 to 1 for JavaScripts and from 10 to 1 for CSS and as a result speed up the page load time.
tinaruggiero.com
1628 ms
jquery.lightbox.css
174 ms
style.css
363 ms
style.css
786 ms
css
26 ms
awp-columns.css
746 ms
default.min.css
1306 ms
genesis-extender-minified.css
1355 ms
font-awesome.min.css
4 ms
jquery.min.js
403 ms
skip-links.js
481 ms
jquery.lightbox.min.js
475 ms
addthis_widget.js
12 ms
output.css
550 ms
soliloquy.css
593 ms
hoverIntent.min.js
666 ms
superfish.min.js
715 ms
superfish.args.min.js
798 ms
responsive-menu.js
835 ms
wp-embed.min.js
834 ms
soliloquy-min.js
866 ms
wp-emoji-release.min.js
848 ms
Tina-Ruggiero-logo.png
206 ms
Facebook.png
136 ms
Twitter.png
207 ms
YouTube.png
138 ms
google-plus-icon.png
139 ms
Mailing-List-btn.png
207 ms
homepage-slide1-1200x547_c.jpg
595 ms
holder.gif
234 ms
Seen-In-Logos.jpg
314 ms
analytics.js
8 ms
preloader.gif
248 ms
jquery-lightbox-theme.png
148 ms
homepage_slide02.jpg
372 ms
homepage_slide03.jpg
333 ms
homepage_slide04.jpg
536 ms
homepage_05.jpg
443 ms
homepage_slide06.jpg
475 ms
left.png
470 ms
right.png
494 ms
collect
11 ms
300lo.json
49 ms
ie67-css.d5089428ac7f05efd372.js
9 ms
sh.8e5f85691f9aaa082472a194.html
33 ms
gourmetnutritionist.com SEO score
N/A
EN
UTF-8
Language claimed in HTML meta tag should match the language actually used on the web page. Otherwise Gourmetnutritionist.com can be misinterpreted by Google and other search engines. Unfortunately we cannot identify language used on the page (probably there is a mix of languages, too little text or something else), while the claimed language is English. Our system also found out that Gourmetnutritionist.com main page’s claimed encoding is utf-8. Use of this encoding format is the best practice as the main page visitors from all over the world won’t have any issues with symbol transcription.
gourmetnutritionist.com
Open Graph data is detected on the main page of Gourmetnutritionist. This is the best way to make the web page social media friendly. Here is how it looks like on Facebook: