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Report Summary

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    Performance

  • 0

    Accessibility

  • 0

    Best Practices

  • 0

    SEO

grayspersonaltraining.com

菏泽养殖营运部

Page Load Speed

3 sec in total

First Response

330 ms

Resources Loaded

2.3 sec

Page Rendered

433 ms

grayspersonaltraining.com screenshot

About Website

Click here to check amazing Grayspersonaltraining content. Otherwise, check out these important facts you probably never knew about grayspersonaltraining.com

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Key Findings

We analyzed Grayspersonaltraining.com page load time and found that the first response time was 330 ms and then it took 2.7 sec to load all DOM resources and completely render a web page. This is a poor result, as 50% of websites can load faster.

Performance Metrics

grayspersonaltraining.com performance score

0

Network Requests Diagram

www.grayspersonaltraining.com

330 ms

vp.js

128 ms

common_published.css

155 ms

site.css

239 ms

sw_lightbox.css

168 ms

Our browser made a total of 61 requests to load all elements on the main page. We found that 97% of them (59 requests) were addressed to the original Grayspersonaltraining.com, 3% (2 requests) were made to Fitproconnect.com. The less responsive or slowest element that took the longest time to load (866 ms) belongs to the original domain Grayspersonaltraining.com.

Page Optimization Overview & Recommendations

Page size can be reduced by 547.0 kB (60%)

Content Size

912.1 kB

After Optimization

365.1 kB

  • HTML
  • Images
  • JavaScript
  • CSS

In fact, the total size of Grayspersonaltraining.com main page is 912.1 kB. This result falls beyond the top 1M of websites and identifies a large and not optimized web page that may take ages to load. 25% of websites need less resources to load. Javascripts take 626.8 kB which makes up the majority of the site volume.

HTML Optimization

-75%

Potential reduce by 20.5 kB

  • Original 27.2 kB
  • After minification 27.2 kB
  • After compression 6.8 kB

HTML content can be minified and compressed by a website’s server. The most efficient way is to compress content using GZIP which reduces data amount travelling through the network between server and browser. HTML code on this page is well minified. It is highly recommended that content of this web page should be compressed using GZIP, as it can save up to 20.5 kB or 75% of the original size.

Image Optimization

-7%

Potential reduce by 15.3 kB

  • Original 228.5 kB
  • After minification 213.3 kB

Image size optimization can help to speed up a website loading time. The chart above shows the difference between the size before and after optimization. Grayspersonaltraining images are well optimized though.

JavaScript Optimization

-78%

Potential reduce by 486.4 kB

  • Original 626.8 kB
  • After minification 547.4 kB
  • After compression 140.4 kB

It’s better to minify JavaScript in order to improve website performance. The diagram shows the current total size of all JavaScript files against the prospective JavaScript size after its minification and compression. It is highly recommended that all JavaScript files should be compressed and minified as it can save up to 486.4 kB or 78% of the original size.

CSS Optimization

-84%

Potential reduce by 24.9 kB

  • Original 29.6 kB
  • After minification 21.5 kB
  • After compression 4.7 kB

CSS files minification is very important to reduce a web page rendering time. The faster CSS files can load, the earlier a page can be rendered. Grayspersonaltraining.com needs all CSS files to be minified and compressed as it can save up to 24.9 kB or 84% of the original size.

Requests Breakdown

Number of requests can be reduced by 34 (58%)

Requests Now

59

After Optimization

25

  • Images
  • JavaScript
  • CSS

The browser has sent 59 CSS, Javascripts, AJAX and image requests in order to completely render the main page of Grayspersonaltraining. We recommend that multiple CSS and JavaScript files should be merged into one by each type, as it can help reduce assets requests from 8 to 1 for JavaScripts and from 4 to 1 for CSS and as a result speed up the page load time.

Network Requests Diagram

www.grayspersonaltraining.com

www.grayspersonaltraining.com

330 ms

vp.js

vp.js

128 ms

common_published.css

common_published.css

155 ms

site.css

site.css

239 ms

sw_lightbox.css

sw_lightbox.css

168 ms

tn3e.css

tn3e.css

165 ms

media_player.js

media_player.js

149 ms

hosted_sites.js

hosted_sites.js

409 ms

constants.js

constants.js

103 ms

provisioned.js

provisioned.js

121 ms

sw_lightbox.js

sw_lightbox.js

124 ms

sw_lightbox.init.js

sw_lightbox.init.js

121 ms

jquery.tn3.min.js

jquery.tn3.min.js

254 ms

rapidfatloss.jpg

rapidfatloss.jpg

37 ms

theme_36988-151692.png

theme_36988-151692.png

113 ms

bg-1-151692.jpeg

bg-1-151692.jpeg

222 ms

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bg-3a-151692.jpeg

145 ms

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bg-2a-151692.jpeg

158 ms

nav-151692-default-S-151692.png

nav-151692-default-S-151692.png

136 ms

nav-151692-ABOUT-US-I-151692.png

nav-151692-ABOUT-US-I-151692.png

142 ms

nav-151692-PERSONAL-TRAINING-I-151692.png

nav-151692-PERSONAL-TRAINING-I-151692.png

285 ms

nav-151692-FAQ-I-151692.png

nav-151692-FAQ-I-151692.png

248 ms

nav-151692-1on1-Personal-Training-I-151692.png

nav-151692-1on1-Personal-Training-I-151692.png

321 ms

nav-151692-Group-Personal-Training-I-151692.png

nav-151692-Group-Personal-Training-I-151692.png

280 ms

nav-151692-REFFERAL-SCHEMES-I-151692.png

nav-151692-REFFERAL-SCHEMES-I-151692.png

267 ms

nav-151692-FIT-BODY-BOOT-CAMP-I-151692.png

nav-151692-FIT-BODY-BOOT-CAMP-I-151692.png

404 ms

nav-151692-TESTIMONIALS-I-151692.png

nav-151692-TESTIMONIALS-I-151692.png

366 ms

nav-151692-GALLERY-I-151692.png

nav-151692-GALLERY-I-151692.png

372 ms

nav-151692-CONTACT-US-I-151692.png

nav-151692-CONTACT-US-I-151692.png

395 ms

nav-151692-blog-I-151692.png

nav-151692-blog-I-151692.png

396 ms

bg-3b-151692.jpeg

bg-3b-151692.jpeg

436 ms

bg-2b-151692.jpeg

bg-2b-151692.jpeg

541 ms

0_0_0_0_637_150_csupload_34215902.jpg

0_0_0_0_637_150_csupload_34215902.jpg

584 ms

0_0_0_0_52_52_csupload_34219947.jpg

0_0_0_0_52_52_csupload_34219947.jpg

528 ms

0_0_0_0_250_187_csupload_34216289.jpg

0_0_0_0_250_187_csupload_34216289.jpg

561 ms

0_0_0_0_250_167_csupload_34216367.jpg

0_0_0_0_250_167_csupload_34216367.jpg

539 ms

0_0_0_0_147_70_csupload_34218477.jpg

0_0_0_0_147_70_csupload_34218477.jpg

600 ms

0_0_0_0_637_165_csupload_34216540.png

0_0_0_0_637_165_csupload_34216540.png

866 ms

bg-2c-151692.jpeg

bg-2c-151692.jpeg

713 ms

bg-4a-151692.jpeg

bg-4a-151692.jpeg

655 ms

bg-4b-151692.jpeg

bg-4b-151692.jpeg

676 ms

bg-4c-151692.jpeg

bg-4c-151692.jpeg

694 ms

bg-5-151692.jpeg

bg-5-151692.jpeg

774 ms

rapidfatloss.jpg

rapidfatloss.jpg

48 ms

bg-3c-151692.jpeg

bg-3c-151692.jpeg

741 ms

close_button.png

close_button.png

727 ms

play_button.gif

play_button.gif

739 ms

next_button.png

next_button.png

765 ms

prev_button.png

prev_button.png

810 ms

nav-151692-default-H-151692.png

nav-151692-default-H-151692.png

111 ms

nav-151692-ABOUT-US-H-151692.png

nav-151692-ABOUT-US-H-151692.png

117 ms

nav-151692-PERSONAL-TRAINING-H-151692.png

nav-151692-PERSONAL-TRAINING-H-151692.png

134 ms

nav-151692-FAQ-H-151692.png

nav-151692-FAQ-H-151692.png

106 ms

nav-151692-1on1-Personal-Training-H-151692.png

nav-151692-1on1-Personal-Training-H-151692.png

120 ms

nav-151692-Group-Personal-Training-H-151692.png

nav-151692-Group-Personal-Training-H-151692.png

139 ms

nav-151692-REFFERAL-SCHEMES-H-151692.png

nav-151692-REFFERAL-SCHEMES-H-151692.png

214 ms

nav-151692-FIT-BODY-BOOT-CAMP-H-151692.png

nav-151692-FIT-BODY-BOOT-CAMP-H-151692.png

254 ms

nav-151692-TESTIMONIALS-H-151692.png

nav-151692-TESTIMONIALS-H-151692.png

228 ms

nav-151692-GALLERY-H-151692.png

nav-151692-GALLERY-H-151692.png

236 ms

nav-151692-CONTACT-US-H-151692.png

nav-151692-CONTACT-US-H-151692.png

250 ms

nav-151692-blog-H-151692.png

nav-151692-blog-H-151692.png

249 ms

SEO Factors

grayspersonaltraining.com SEO score

0

Language and Encoding

  • Language Detected

    ZH

  • Language Claimed

    N/A

  • Encoding

    UTF-8

Language claimed in HTML meta tag should match the language actually used on the web page. Otherwise Grayspersonaltraining.com can be misinterpreted by Google and other search engines. Our service has detected that Chinese is used on the page, and neither this language nor any other was claimed in <html> or <meta> tags. Our system also found out that Grayspersonaltraining.com main page’s claimed encoding is utf-8. Use of this encoding format is the best practice as the main page visitors from all over the world won’t have any issues with symbol transcription.

Social Sharing Optimization

grayspersonaltraining.com

Open Graph description is not detected on the main page of Grayspersonaltraining. Lack of Open Graph description can be counter-productive for their social media presence, as such a description allows converting a website homepage (or other pages) into good-looking, rich and well-structured posts, when it is being shared on Facebook and other social media. For example, adding the following code snippet into HTML <head> tag will help to represent this web page correctly in social networks: