Tools & Wizards About Us
gymroom.com screenshot

Report Summary

  • 21

    Performance

    Renders faster than
    39% of other websites

  • 78

    Accessibility

    Visual factors better than
    that of 46% of websites

  • 83

    Best Practices

    More advanced features
    available than in
    56% of websites

  • 100

    SEO

    Google-friendlier than
    95% of websites

gymroom.com

PhysioRoom.com - Sports Injury Shop and Physio Room

Page Load Speed

4.1 sec in total

First Response

265 ms

Resources Loaded

3.6 sec

Page Rendered

321 ms

gymroom.com screenshot

About Website

Click here to check amazing Gym Room content. Otherwise, check out these important facts you probably never knew about gymroom.com

PhysioRoom.com - The ultimate sports injury website. Featuring Physiotherapy and injury prevention, products, and advice from top sports pros - Physio Room

Visit gymroom.com

Key Findings

We analyzed Gymroom.com page load time and found that the first response time was 265 ms and then it took 3.9 sec to load all DOM resources and completely render a web page. This is a poor result, as 60% of websites can load faster.

Performance Metrics

gymroom.com performance score

21

Measured Metrics

name

value

score

weighting

FCP (First Contentful Paint)

Value5.4 s

7/100

10%

LCP (Largest Contentful Paint)

Value6.9 s

7/100

25%

SI (Speed Index)

Value8.0 s

22/100

10%

TBT (Total Blocking Time)

Value6,600 ms

0/100

30%

CLS (Cumulative Layout Shift)

Value0.003

100/100

15%

TTI (Time to Interactive)

Value13.8 s

10/100

10%

Network Requests Diagram

gymroom.com

265 ms

www.gymroom.com

864 ms

3ce06f68784eb375c5ec69aea7a20ee9.css

631 ms

prototype.js

507 ms

ccard.js

256 ms

Our browser made a total of 92 requests to load all elements on the main page. We found that 91% of them (84 requests) were addressed to the original Gymroom.com, 3% (3 requests) were made to Google-analytics.com and 2% (2 requests) were made to Services.postcodeanywhere.co.uk. The less responsive or slowest element that took the longest time to load (1.5 sec) belongs to the original domain Gymroom.com.

Page Optimization Overview & Recommendations

Page size can be reduced by 963.7 kB (42%)

Content Size

2.3 MB

After Optimization

1.3 MB

  • HTML
  • Images
  • JavaScript
  • CSS

In fact, the total size of Gymroom.com main page is 2.3 MB. This result falls beyond the top 1M of websites and identifies a large and not optimized web page that may take ages to load. 60% of websites need less resources to load. Images take 1.1 MB which makes up the majority of the site volume.

HTML Optimization

-85%

Potential reduce by 84.5 kB

  • Original 99.2 kB
  • After minification 93.4 kB
  • After compression 14.7 kB

HTML content can be minified and compressed by a website’s server. The most efficient way is to compress content using GZIP which reduces data amount travelling through the network between server and browser. HTML code on this page is well minified. It is highly recommended that content of this web page should be compressed using GZIP, as it can save up to 84.5 kB or 85% of the original size.

Image Optimization

-2%

Potential reduce by 22.3 kB

  • Original 1.1 MB
  • After minification 1.1 MB

Image size optimization can help to speed up a website loading time. The chart above shows the difference between the size before and after optimization. Gym Room images are well optimized though.

JavaScript Optimization

-75%

Potential reduce by 579.1 kB

  • Original 767.1 kB
  • After minification 611.3 kB
  • After compression 188.0 kB

It’s better to minify JavaScript in order to improve website performance. The diagram shows the current total size of all JavaScript files against the prospective JavaScript size after its minification and compression. It is highly recommended that all JavaScript files should be compressed and minified as it can save up to 579.1 kB or 75% of the original size.

CSS Optimization

-85%

Potential reduce by 277.8 kB

  • Original 325.1 kB
  • After minification 264.5 kB
  • After compression 47.3 kB

CSS files minification is very important to reduce a web page rendering time. The faster CSS files can load, the earlier a page can be rendered. Gymroom.com needs all CSS files to be minified and compressed as it can save up to 277.8 kB or 85% of the original size.

Requests Breakdown

Number of requests can be reduced by 40 (46%)

Requests Now

87

After Optimization

47

  • Images
  • JavaScript
  • CSS

The browser has sent 87 CSS, Javascripts, AJAX and image requests in order to completely render the main page of Gym Room. We recommend that multiple CSS and JavaScript files should be merged into one by each type, as it can help reduce assets requests from 31 to 1 for JavaScripts and as a result speed up the page load time.

Network Requests Diagram

gymroom.com

gymroom.com

265 ms

www.gymroom.com

www.gymroom.com

864 ms

3ce06f68784eb375c5ec69aea7a20ee9.css

3ce06f68784eb375c5ec69aea7a20ee9.css

631 ms

prototype.js

prototype.js

507 ms

ccard.js

ccard.js

256 ms

validation.js

validation.js

258 ms

builder.js

builder.js

256 ms

effects.js

effects.js

257 ms

dragdrop.js

dragdrop.js

408 ms

controls.js

controls.js

408 ms

slider.js

slider.js

408 ms

js.js

js.js

407 ms

form.js

form.js

534 ms

menu.js

menu.js

554 ms

translate.js

translate.js

551 ms

cookies.js

cookies.js

552 ms

jquery.js

jquery.js

756 ms

facebox.js

facebox.js

690 ms

jquery.slides.js

jquery.slides.js

690 ms

jquery.fancybox.js

jquery.fancybox.js

802 ms

scripts.js

scripts.js

691 ms

catalogevent.js

catalogevent.js

751 ms

wishlist.js

wishlist.js

786 ms

custommenu.js

custommenu.js

801 ms

tp.widget.bootstrap.min.js

tp.widget.bootstrap.min.js

8 ms

captureplus-2.10.min.css

captureplus-2.10.min.css

789 ms

captureplus-2.10.min.js

captureplus-2.10.min.js

964 ms

jquery.cookie.js

jquery.cookie.js

809 ms

jquery.dcjqaccordion.2.7.min.js

jquery.dcjqaccordion.2.7.min.js

872 ms

jquery.hoverIntent.minified.js

jquery.hoverIntent.minified.js

876 ms

supersized.3.2.7.min.js

supersized.3.2.7.min.js

914 ms

supersized.shutter.min.js

supersized.shutter.min.js

921 ms

pluit-carousel.js

pluit-carousel.js

815 ms

aEk.js

aEk.js

41 ms

c8600050154bc175d87db5f770338ab8.css

c8600050154bc175d87db5f770338ab8.css

136 ms

mobile_dropdown_icon2.png

mobile_dropdown_icon2.png

131 ms

logo.gif

logo.gif

203 ms

sportsartmenu.jpg

sportsartmenu.jpg

201 ms

strengthpromo.jpg

strengthpromo.jpg

204 ms

appliednutritionpromo-new.jpg

appliednutritionpromo-new.jpg

289 ms

bytomicmenu.jpg

bytomicmenu.jpg

214 ms

commericalpromo-new.jpg

commericalpromo-new.jpg

288 ms

towel-bottle-reasons-banner-new.jpg

towel-bottle-reasons-banner-new.jpg

289 ms

towel-bottle-reasons-banner-mob.jpg

towel-bottle-reasons-banner-mob.jpg

288 ms

startrac-responsive.jpg

startrac-responsive.jpg

517 ms

sportsart-responsive.jpg

sportsart-responsive.jpg

506 ms

treadmills.jpg

treadmills.jpg

416 ms

exercisebikes.jpg

exercisebikes.jpg

416 ms

crosstrainers.jpg

crosstrainers.jpg

421 ms

finance.jpg

finance.jpg

421 ms

weeklydeals.jpg

weeklydeals.jpg

543 ms

strength.jpg

strength.jpg

544 ms

boxing.jpg

boxing.jpg

548 ms

fitnessaccessories.jpg

fitnessaccessories.jpg

546 ms

commercialgymequipment.jpg

commercialgymequipment.jpg

632 ms

performanceportal.jpg

performanceportal.jpg

641 ms

performanceportalbanner.jpg

performanceportalbanner.jpg

668 ms

performanceportalbanner-mobile.jpg

performanceportalbanner-mobile.jpg

795 ms

paymentsbes.jpg

paymentsbes.jpg

673 ms

analytics.js

analytics.js

9 ms

gymspritesheet.png

gymspritesheet.png

1548 ms

collect

collect

27 ms

bkg_header-panel.gif

bkg_header-panel.gif

729 ms

collect

collect

62 ms

CaviarDreams.otf

CaviarDreams.otf

956 ms

bkg_cols.gif

bkg_cols.gif

727 ms

back.png

back.png

733 ms

forward.png

forward.png

825 ms

treadmills.jpg

treadmills.jpg

552 ms

exercisebikes.jpg

exercisebikes.jpg

585 ms

crosstrainers.jpg

crosstrainers.jpg

587 ms

finance.jpg

finance.jpg

726 ms

weeklydeals.jpg

weeklydeals.jpg

600 ms

strength.jpg

strength.jpg

594 ms

boxing.jpg

boxing.jpg

572 ms

fitness.jpg

fitness.jpg

603 ms

commercial.jpg

commercial.jpg

603 ms

performanceportal.jpg

performanceportal.jpg

610 ms

bkg_input.gif

bkg_input.gif

715 ms

pr_arrows.png

pr_arrows.png

641 ms

undefined

undefined

1165 ms

closelabelfacebox.gif

closelabelfacebox.gif

743 ms

loadingfacebox.gif

loadingfacebox.gif

766 ms

tl.png

tl.png

639 ms

b.png

b.png

729 ms

tr.png

tr.png

732 ms

bl.png

bl.png

759 ms

br.png

br.png

677 ms

startrac-home.jpg

startrac-home.jpg

882 ms

sportsart-home.jpg

sportsart-home.jpg

864 ms

progress.gif

progress.gif

762 ms

collect

collect

5 ms

Accessibility Review

gymroom.com accessibility score

78

Accessibility Issues

ARIA

These are opportunities to improve the usage of ARIA in your application which may enhance the experience for users of assistive technology, like a screen reader.

Impact

Issue

High

[aria-*] attributes do not match their roles

Contrast

These are opportunities to improve the legibility of your content.

Impact

Issue

High

Background and foreground colors do not have a sufficient contrast ratio.

Names and labels

These are opportunities to improve the semantics of the controls in your application. This may enhance the experience for users of assistive technology, like a screen reader.

Impact

Issue

High

Links do not have a discernible name

Best practices

These items highlight common accessibility best practices.

Impact

Issue

High

[user-scalable="no"] is used in the <meta name="viewport"> element or the [maximum-scale] attribute is less than 5.

Best Practices

gymroom.com best practices score

83

Areas of Improvement

Trust and Safety

Impact

Issue

High

Does not use HTTPS

High

Includes front-end JavaScript libraries with known security vulnerabilities

Low

Ensure CSP is effective against XSS attacks

General

Impact

Issue

Low

Detected JavaScript libraries

High

Missing source maps for large first-party JavaScript

SEO Factors

gymroom.com SEO score

100

Search Engine Optimization Advices

Mobile Friendly

Make sure your pages are mobile friendly so users don’t have to pinch or zoom in order to read the content pages. [Learn more](https://developers.google.com/search/mobile-sites/).

Impact

Issue

High

Document uses legible font sizes

Language and Encoding

  • Language Detected

    EN

  • Language Claimed

    EN

  • Encoding

    UTF-8

Language claimed in HTML meta tag should match the language actually used on the web page. Otherwise Gymroom.com can be misinterpreted by Google and other search engines. Our service has detected that English is used on the page, and it matches the claimed language. Our system also found out that Gymroom.com main page’s claimed encoding is utf-8. Use of this encoding format is the best practice as the main page visitors from all over the world won’t have any issues with symbol transcription.

Social Sharing Optimization

gymroom.com

Open Graph description is not detected on the main page of Gym Room. Lack of Open Graph description can be counter-productive for their social media presence, as such a description allows converting a website homepage (or other pages) into good-looking, rich and well-structured posts, when it is being shared on Facebook and other social media. For example, adding the following code snippet into HTML <head> tag will help to represent this web page correctly in social networks: