Tools & Wizards About Us
handsdownbetter.org screenshot

Report Summary

  • 94

    Performance

    Renders faster than
    93% of other websites

  • 93

    Accessibility

    Visual factors better than
    that of 82% of websites

  • 83

    Best Practices

    More advanced features
    available than in
    57% of websites

  • 93

    SEO

    Google-friendlier than
    84% of websites

handsdownbetter.org

Find a chiropractor and learn more about drug-free pain management

Page Load Speed

1.4 sec in total

First Response

93 ms

Resources Loaded

802 ms

Page Rendered

511 ms

handsdownbetter.org screenshot

About Website

Visit handsdownbetter.org now to see the best up-to-date Handsdownbetter content and also check out these interesting facts you probably never knew about handsdownbetter.org

Find a chiropractor: ACA is the largest professional chiropractic organization in the U.S. Learn more about drug-free approaches to pain management.

Visit handsdownbetter.org

Key Findings

We analyzed Handsdownbetter.org page load time and found that the first response time was 93 ms and then it took 1.3 sec to load all DOM resources and completely render a web page. This is quite a good result, as only 20% of websites can load faster.

Performance Metrics

handsdownbetter.org performance score

94

Measured Metrics

name

value

score

weighting

FCP (First Contentful Paint)

Value1.9 s

88/100

10%

LCP (Largest Contentful Paint)

Value2.9 s

80/100

25%

SI (Speed Index)

Value1.9 s

100/100

10%

TBT (Total Blocking Time)

Value0 ms

100/100

30%

CLS (Cumulative Layout Shift)

Value0.015

100/100

15%

TTI (Time to Interactive)

Value1.9 s

100/100

10%

Network Requests Diagram

handsdownbetter.org

93 ms

ivory-search.min.css

12 ms

theme.min.css

31 ms

all.css

43 ms

jquery.adrotate.clicktracker.js

24 ms

Our browser made a total of 30 requests to load all elements on the main page. We found that 80% of them (24 requests) were addressed to the original Handsdownbetter.org, 10% (3 requests) were made to Use.fontawesome.com and 7% (2 requests) were made to Fonts.gstatic.com. The less responsive or slowest element that took the longest time to load (304 ms) relates to the external source Use.fontawesome.com.

Page Optimization Overview & Recommendations

Page size can be reduced by 61.5 kB (11%)

Content Size

559.1 kB

After Optimization

497.6 kB

  • HTML
  • Images
  • JavaScript
  • CSS

In fact, the total size of Handsdownbetter.org main page is 559.1 kB. This result falls beyond the top 1M of websites and identifies a large and not optimized web page that may take ages to load. 40% of websites need less resources to load. Images take 433.6 kB which makes up the majority of the site volume.

HTML Optimization

-82%

Potential reduce by 61.4 kB

  • Original 75.3 kB
  • After minification 75.3 kB
  • After compression 13.9 kB

HTML content can be minified and compressed by a website’s server. The most efficient way is to compress content using GZIP which reduces data amount travelling through the network between server and browser. HTML code on this page is well minified. It is highly recommended that content of this web page should be compressed using GZIP, as it can save up to 61.4 kB or 82% of the original size.

Image Optimization

-0%

Potential reduce by 0 B

  • Original 433.6 kB
  • After minification 433.6 kB

Image size optimization can help to speed up a website loading time. The chart above shows the difference between the size before and after optimization. Handsdownbetter images are well optimized though.

JavaScript Optimization

-1%

Potential reduce by 40 B

  • Original 4.3 kB
  • After minification 4.3 kB
  • After compression 4.2 kB

It’s better to minify JavaScript in order to improve website performance. The diagram shows the current total size of all JavaScript files against the prospective JavaScript size after its minification and compression. This website has mostly compressed JavaScripts.

CSS Optimization

-0%

Potential reduce by 57 B

  • Original 45.9 kB
  • After minification 45.9 kB
  • After compression 45.8 kB

CSS files minification is very important to reduce a web page rendering time. The faster CSS files can load, the earlier a page can be rendered. Handsdownbetter.org has all CSS files already compressed.

Requests Breakdown

Number of requests can be reduced by 6 (26%)

Requests Now

23

After Optimization

17

  • Images
  • JavaScript
  • CSS

The browser has sent 23 CSS, Javascripts, AJAX and image requests in order to completely render the main page of Handsdownbetter. We recommend that multiple CSS and JavaScript files should be merged into one by each type, as it can help reduce assets requests from 4 to 1 for JavaScripts and from 4 to 1 for CSS and as a result speed up the page load time.

Network Requests Diagram

handsdownbetter.org

handsdownbetter.org

93 ms

ivory-search.min.css

ivory-search.min.css

12 ms

theme.min.css

theme.min.css

31 ms

all.css

all.css

43 ms

jquery.adrotate.clicktracker.js

jquery.adrotate.clicktracker.js

24 ms

theme.min.js

theme.min.js

58 ms

ivory-search.min.js

ivory-search.min.js

69 ms

lazyload.min.js

lazyload.min.js

57 ms

css

css

69 ms

aca-cropped.png

aca-cropped.png

19 ms

NCHM-Slider_HDB_dark.png.webp

NCHM-Slider_HDB_dark.png.webp

20 ms

Slider2.jpg.webp

Slider2.jpg.webp

18 ms

HDBcovidSlider.jpg.webp

HDBcovidSlider.jpg.webp

56 ms

billbackground2k.png.webp

billbackground2k.png.webp

20 ms

aca-infog-opioids2021_300.jpg

aca-infog-opioids2021_300.jpg

47 ms

acaSurgery2020_300x194.jpg

acaSurgery2020_300x194.jpg

57 ms

OpioidScripts2020_1_300x194.jpg

OpioidScripts2020_1_300x194.jpg

94 ms

chiro-email-e1665603208784-380x200.png

chiro-email-e1665603208784-380x200.png

82 ms

happy-veteran-and-his-wife-greeting-african-americ-2022-09-30-17-03-09-utc-380x250.jpg

happy-veteran-and-his-wife-greeting-african-americ-2022-09-30-17-03-09-utc-380x250.jpg

32 ms

sports-chiro-email-e1663854354531-380x200.png

sports-chiro-email-e1663854354531-380x200.png

137 ms

cb3_2pplstretching900x450--540x270.jpg

cb3_2pplstretching900x450--540x270.jpg

148 ms

news-540x270.png

news-540x270.png

166 ms

bgMapLocator_2004x900_50-1024x460.jpg.webp

bgMapLocator_2004x900_50-1024x460.jpg.webp

102 ms

favicon-32x32.png

favicon-32x32.png

104 ms

S6uyw4BMUTPHjx4wWw.ttf

S6uyw4BMUTPHjx4wWw.ttf

23 ms

S6u9w4BMUTPHh6UVSwiPHA.ttf

S6u9w4BMUTPHh6UVSwiPHA.ttf

31 ms

fa-solid-900.woff

fa-solid-900.woff

200 ms

fa-regular-400.woff

fa-regular-400.woff

245 ms

blocks.woff

blocks.woff

60 ms

fa-brands-400.woff

fa-brands-400.woff

304 ms

Accessibility Review

handsdownbetter.org accessibility score

93

Accessibility Issues

Contrast

These are opportunities to improve the legibility of your content.

Impact

Issue

High

Background and foreground colors do not have a sufficient contrast ratio.

Navigation

These are opportunities to improve keyboard navigation in your application.

Impact

Issue

High

Heading elements are not in a sequentially-descending order

Names and labels

These are opportunities to improve the semantics of the controls in your application. This may enhance the experience for users of assistive technology, like a screen reader.

Impact

Issue

High

Links do not have a discernible name

Best Practices

handsdownbetter.org best practices score

83

Areas of Improvement

Trust and Safety

Impact

Issue

High

Does not use HTTPS

Low

Ensure CSP is effective against XSS attacks

User Experience

Impact

Issue

High

Serves images with low resolution

General

Impact

Issue

Low

Detected JavaScript libraries

SEO Factors

handsdownbetter.org SEO score

93

Search Engine Optimization Advices

Content Best Practices

Format your HTML in a way that enables crawlers to better understand your app’s content.

Impact

Issue

High

Links do not have descriptive text

Mobile Friendly

Make sure your pages are mobile friendly so users don’t have to pinch or zoom in order to read the content pages. [Learn more](https://developers.google.com/search/mobile-sites/).

Impact

Issue

High

Document uses legible font sizes

Language and Encoding

  • Language Detected

    EN

  • Language Claimed

    EN

  • Encoding

    UTF-8

Language claimed in HTML meta tag should match the language actually used on the web page. Otherwise Handsdownbetter.org can be misinterpreted by Google and other search engines. Our service has detected that English is used on the page, and it matches the claimed language. Our system also found out that Handsdownbetter.org main page’s claimed encoding is utf-8. Use of this encoding format is the best practice as the main page visitors from all over the world won’t have any issues with symbol transcription.

Social Sharing Optimization

handsdownbetter.org

Open Graph data is detected on the main page of Handsdownbetter. This is the best way to make the web page social media friendly. Here is how it looks like on Facebook: