Tools & Wizards About Us
healthyandfreshmealprep.com screenshot

Report Summary

  • 43

    Performance

    Renders faster than
    62% of other websites

  • 91

    Accessibility

    Visual factors better than
    that of 77% of websites

  • 92

    Best Practices

    More advanced features
    available than in
    81% of websites

  • 99

    SEO

    Google-friendlier than
    93% of websites

healthyandfreshmealprep.com

Meal Prep Delivery Services Orange County CA | Healthy Keto Fit Meal - Healthy And Fresh Cuisine

Page Load Speed

4.5 sec in total

First Response

46 ms

Resources Loaded

3.7 sec

Page Rendered

815 ms

healthyandfreshmealprep.com screenshot

About Website

Visit healthyandfreshmealprep.com now to see the best up-to-date Healthy And Fresh Meal Prep content and also check out these interesting facts you probably never knew about healthyandfreshmealprep.com

Healthy And Fresh Cuisine is a local Orange County family business established in 2014 by Chef Alex Cruz. We provide performance and keto meal plans.

Visit healthyandfreshmealprep.com

Key Findings

We analyzed Healthyandfreshmealprep.com page load time and found that the first response time was 46 ms and then it took 4.5 sec to load all DOM resources and completely render a web page. This is a poor result, as 65% of websites can load faster.

Performance Metrics

healthyandfreshmealprep.com performance score

43

Measured Metrics

name

value

score

weighting

FCP (First Contentful Paint)

Value3.1 s

45/100

10%

LCP (Largest Contentful Paint)

Value3.4 s

67/100

25%

SI (Speed Index)

Value7.1 s

30/100

10%

TBT (Total Blocking Time)

Value1,600 ms

12/100

30%

CLS (Cumulative Layout Shift)

Value0.004

100/100

15%

TTI (Time to Interactive)

Value16.0 s

6/100

10%

Network Requests Diagram

healthyandfreshmealprep.com

46 ms

healthyandfreshmealprep.com

78 ms

wp-polyfill-inert.min.js

14 ms

regenerator-runtime.min.js

51 ms

wp-polyfill.min.js

42 ms

Our browser made a total of 119 requests to load all elements on the main page. We found that 76% of them (90 requests) were addressed to the original Healthyandfreshmealprep.com, 7% (8 requests) were made to Fonts.gstatic.com and 3% (3 requests) were made to Googletagmanager.com. The less responsive or slowest element that took the longest time to load (3 sec) belongs to the original domain Healthyandfreshmealprep.com.

Page Optimization Overview & Recommendations

Page size can be reduced by 243.5 kB (23%)

Content Size

1.1 MB

After Optimization

836.0 kB

  • HTML
  • Images
  • JavaScript

In fact, the total size of Healthyandfreshmealprep.com main page is 1.1 MB. This result falls beyond the top 1M of websites and identifies a large and not optimized web page that may take ages to load. 85% of websites need less resources to load and that’s why Accessify’s recommendations for optimization and resource minification can be helpful for this project. Images take 566.0 kB which makes up the majority of the site volume.

HTML Optimization

-82%

Potential reduce by 198.6 kB

  • Original 243.3 kB
  • After minification 234.9 kB
  • After compression 44.7 kB

HTML content can be minified and compressed by a website’s server. The most efficient way is to compress content using GZIP which reduces data amount travelling through the network between server and browser. HTML code on this page is well minified. It is highly recommended that content of this web page should be compressed using GZIP, as it can save up to 198.6 kB or 82% of the original size.

Image Optimization

-7%

Potential reduce by 42.2 kB

  • Original 566.0 kB
  • After minification 523.8 kB

Image size optimization can help to speed up a website loading time. The chart above shows the difference between the size before and after optimization. Healthy And Fresh Meal Prep images are well optimized though.

JavaScript Optimization

-1%

Potential reduce by 2.6 kB

  • Original 270.2 kB
  • After minification 270.2 kB
  • After compression 267.5 kB

It’s better to minify JavaScript in order to improve website performance. The diagram shows the current total size of all JavaScript files against the prospective JavaScript size after its minification and compression. This website has mostly compressed JavaScripts.

Requests Breakdown

Number of requests can be reduced by 83 (76%)

Requests Now

109

After Optimization

26

  • AJAX
  • Images
  • JavaScript
  • CSS

The browser has sent 109 CSS, Javascripts, AJAX and image requests in order to completely render the main page of Healthy And Fresh Meal Prep. We recommend that multiple CSS and JavaScript files should be merged into one by each type, as it can help reduce assets requests from 59 to 1 for JavaScripts and from 21 to 1 for CSS and as a result speed up the page load time.

Network Requests Diagram

healthyandfreshmealprep.com

healthyandfreshmealprep.com

46 ms

healthyandfreshmealprep.com

healthyandfreshmealprep.com

78 ms

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14 ms

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51 ms

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42 ms

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32 ms

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44 ms

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42 ms

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42 ms

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124 ms

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104 ms

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120 ms

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118 ms

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120 ms

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168 ms

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169 ms

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205 ms

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207 ms

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210 ms

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246 ms

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246 ms

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246 ms

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249 ms

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246 ms

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247 ms

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55 ms

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80 ms

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343 ms

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339 ms

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355 ms

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192 ms

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194 ms

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196 ms

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Accessibility Review

healthyandfreshmealprep.com accessibility score

91

Accessibility Issues

Contrast

These are opportunities to improve the legibility of your content.

Impact

Issue

High

Background and foreground colors do not have a sufficient contrast ratio.

Names and labels

These are opportunities to improve the semantics of the controls in your application. This may enhance the experience for users of assistive technology, like a screen reader.

Impact

Issue

High

Links do not have a discernible name

Best practices

These items highlight common accessibility best practices.

Impact

Issue

High

[user-scalable="no"] is used in the <meta name="viewport"> element or the [maximum-scale] attribute is less than 5.

Best Practices

healthyandfreshmealprep.com best practices score

92

Areas of Improvement

Trust and Safety

Impact

Issue

High

Does not use HTTPS

Low

Ensure CSP is effective against XSS attacks

General

Impact

Issue

Low

Detected JavaScript libraries

High

Page has valid source maps

SEO Factors

healthyandfreshmealprep.com SEO score

99

Search Engine Optimization Advices

Mobile Friendly

Make sure your pages are mobile friendly so users don’t have to pinch or zoom in order to read the content pages. [Learn more](https://developers.google.com/search/mobile-sites/).

Impact

Issue

High

Document uses legible font sizes

High

Tap targets are not sized appropriately

Language and Encoding

  • Language Detected

    EN

  • Language Claimed

    EN

  • Encoding

    UTF-8

Language claimed in HTML meta tag should match the language actually used on the web page. Otherwise Healthyandfreshmealprep.com can be misinterpreted by Google and other search engines. Our service has detected that English is used on the page, and it matches the claimed language. Our system also found out that Healthyandfreshmealprep.com main page’s claimed encoding is utf-8. Use of this encoding format is the best practice as the main page visitors from all over the world won’t have any issues with symbol transcription.

Social Sharing Optimization

healthyandfreshmealprep.com

Open Graph data is detected on the main page of Healthy And Fresh Meal Prep. This is the best way to make the web page social media friendly. Here is how it looks like on Facebook: