3.2 sec in total
105 ms
2.5 sec
639 ms
Welcome to healthynourishedbody.com homepage info - get ready to check Healthy Nourishedbody best content for United States right away, or after learning these important things about healthynourishedbody.com
Home Chef Ilia Regini's Special Meals, customized diet, healthy dishes, nourishing food, organic cuisines that are flavorful, nutritious and aesthetically appealing to the eyes. She helps to achi...
Visit healthynourishedbody.comWe analyzed Healthynourishedbody.com page load time and found that the first response time was 105 ms and then it took 3.1 sec to load all DOM resources and completely render a web page. This is a poor result, as 55% of websites can load faster.
healthynourishedbody.com performance score
name
value
score
weighting
Value4.0 s
22/100
10%
Value9.6 s
0/100
25%
Value9.7 s
11/100
10%
Value2,460 ms
5/100
30%
Value0.145
77/100
15%
Value14.5 s
9/100
10%
105 ms
44 ms
250 ms
1185 ms
70 ms
Our browser made a total of 76 requests to load all elements on the main page. We found that 54% of them (41 requests) were addressed to the original Healthynourishedbody.com, 22% (17 requests) were made to Fonts.bunny.net and 9% (7 requests) were made to Fast.wistia.com. The less responsive or slowest element that took the longest time to load (1.2 sec) belongs to the original domain Healthynourishedbody.com.
Page size can be reduced by 429.6 kB (17%)
2.5 MB
2.0 MB
In fact, the total size of Healthynourishedbody.com main page is 2.5 MB. This result falls beyond the top 1M of websites and identifies a large and not optimized web page that may take ages to load. 70% of websites need less resources to load. Images take 1.3 MB which makes up the majority of the site volume.
Potential reduce by 125.6 kB
HTML content can be minified and compressed by a website’s server. The most efficient way is to compress content using GZIP which reduces data amount travelling through the network between server and browser. HTML code on this page is well minified. It is highly recommended that content of this web page should be compressed using GZIP, as it can save up to 125.6 kB or 79% of the original size.
Potential reduce by 65.4 kB
Image size optimization can help to speed up a website loading time. The chart above shows the difference between the size before and after optimization. Healthy Nourishedbody images are well optimized though.
Potential reduce by 36.1 kB
It’s better to minify JavaScript in order to improve website performance. The diagram shows the current total size of all JavaScript files against the prospective JavaScript size after its minification and compression. This website has mostly compressed JavaScripts.
Potential reduce by 202.4 kB
CSS files minification is very important to reduce a web page rendering time. The faster CSS files can load, the earlier a page can be rendered. Healthynourishedbody.com needs all CSS files to be minified and compressed as it can save up to 202.4 kB or 86% of the original size.
Number of requests can be reduced by 19 (35%)
54
35
The browser has sent 54 CSS, Javascripts, AJAX and image requests in order to completely render the main page of Healthy Nourishedbody. We recommend that multiple CSS and JavaScript files should be merged into one by each type, as it can help reduce assets requests from 15 to 1 for JavaScripts and from 6 to 1 for CSS and as a result speed up the page load time.
healthynourishedbody.com
105 ms
healthynourishedbody.com
44 ms
wpo-minify-header-0607ca6f.min.css
250 ms
wpo-minify-header-e29b45b8.min.js
1185 ms
js
70 ms
3y17axal6w.jsonp
39 ms
E-v1.js
52 ms
css
50 ms
wpo-minify-footer-924a16a1.min.css
115 ms
wpo-minify-footer-fd1d3d8a.min.css
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css
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wpo-minify-footer-26a8111f.min.css
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wpo-minify-footer-9534b360.min.js
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tccl.min.js
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tti.min.js
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HEALTHYNOURISHEDBODY-LOGO-with-1024x298-RE.png
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dummy.png
54 ms
Top-Healthy-Chef-Ilia-Regini-New-York-1-1-e1662336508711.jpeg
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Contact-chef-today.png
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Beet-and-Blood-Orange-Salad-min-thegem-post-thumb-small.jpg
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Caulilfower-Rice-min-thegem-post-thumb-small.jpg
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@Emmanuel_Faure_2608-min-thegem-post-thumb-small.jpg
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Blackberry-Cucumber-and-Jicama-Salad-min-thegem-post-thumb-small.jpg
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Chicken-Cutlets-with-Savory-Peach-Basil-Sauce-min-thegem-post-thumb-small.jpg
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Chicken-Waldorf-Salad-2-min-thegem-post-thumb-small.jpg
57 ms
Cocoa-Vanilla-Cinnamon-Granola-min-thegem-post-thumb-small.jpg
58 ms
Cucumber-Raita-min-thegem-post-thumb-small.jpg
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Dandelion-Cherry-Tomato-Salad-min-thegem-post-thumb-small.jpg
85 ms
Date-and-Apricot-Health-Balls-min-thegem-post-thumb-small.jpg
86 ms
Egg-Scramble-min-thegem-post-thumb-small.jpg
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Fruity-Salad-with-Mint-and-Rose-Petals-min-thegem-post-thumb-small.jpg
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Hearty-Lentil-Stew-min-thegem-post-thumb-small.jpg
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Kitchari-min-thegem-post-thumb-small.jpg
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Lentil-Spinach-Artichoke-Salad-min-thegem-post-thumb-small.jpg
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Minestrone-1-min-thegem-post-thumb-small.jpg
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CONTACT-US-white-300x188.png
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home-150x150.png
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js
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analytics.js
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thegem-icons.woff
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restaurant_post_bg.jpg
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montserrat-ultralight.woff
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preloader-2.gif
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collect
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popover.js
9 ms
post-arrow.svg
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thegem-socials.woff
42 ms
externalPlayer.js
7 ms
share-v2.js
26 ms
wistiaLogo.js
78 ms
postRoll-v2.js
71 ms
analytics.js
46 ms
258 ms
hustle-icons-font.woff
160 ms
open-sans-cyrillic-ext-400-normal.woff
7 ms
open-sans-vietnamese-400-normal.woff
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open-sans-latin-ext-400-normal.woff
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open-sans-greek-ext-400-normal.woff
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open-sans-cyrillic-400-normal.woff
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open-sans-hebrew-400-normal.woff
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open-sans-latin-400-normal.woff
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open-sans-greek-400-normal.woff
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open-sans-cyrillic-ext-700-normal.woff
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open-sans-vietnamese-700-normal.woff
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open-sans-latin-ext-700-normal.woff
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open-sans-greek-ext-700-normal.woff
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open-sans-cyrillic-700-normal.woff
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open-sans-hebrew-700-normal.woff
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open-sans-greek-700-normal.woff
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5cbe54e749a15367d55163966f45097535b4b1d3.jpg
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5cbe54e749a15367d55163966f45097535b4b1d3.jpg
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healthynourishedbody.com accessibility score
Contrast
These are opportunities to improve the legibility of your content.
Impact
Issue
Background and foreground colors do not have a sufficient contrast ratio.
Names and labels
These are opportunities to improve the semantics of the controls in your application. This may enhance the experience for users of assistive technology, like a screen reader.
Impact
Issue
Links do not have a discernible name
healthynourishedbody.com best practices score
Trust and Safety
Impact
Issue
Does not use HTTPS
Ensure CSP is effective against XSS attacks
General
Impact
Issue
Detected JavaScript libraries
Missing source maps for large first-party JavaScript
healthynourishedbody.com SEO score
Content Best Practices
Format your HTML in a way that enables crawlers to better understand your app’s content.
Impact
Issue
Links do not have descriptive text
Mobile Friendly
Make sure your pages are mobile friendly so users don’t have to pinch or zoom in order to read the content pages. [Learn more](https://developers.google.com/search/mobile-sites/).
Impact
Issue
Document uses legible font sizes
Tap targets are not sized appropriately
EN
EN
UTF-8
Language claimed in HTML meta tag should match the language actually used on the web page. Otherwise Healthynourishedbody.com can be misinterpreted by Google and other search engines. Our service has detected that English is used on the page, and it matches the claimed language. Our system also found out that Healthynourishedbody.com main page’s claimed encoding is utf-8. Use of this encoding format is the best practice as the main page visitors from all over the world won’t have any issues with symbol transcription.
healthynourishedbody.com
Open Graph description is not detected on the main page of Healthy Nourishedbody. Lack of Open Graph description can be counter-productive for their social media presence, as such a description allows converting a website homepage (or other pages) into good-looking, rich and well-structured posts, when it is being shared on Facebook and other social media. For example, adding the following code snippet into HTML <head> tag will help to represent this web page correctly in social networks: