Report Summary

  • 31

    Performance

    Renders faster than
    51% of other websites

  • 78

    Accessibility

    Visual factors better than
    that of 46% of websites

  • 75

    Best Practices

    More advanced features
    available than in
    36% of websites

  • 92

    SEO

    Google-friendlier than
    75% of websites

healthyweightforum.org

Healthy Weight Forum: Maintaining a Healthy Weight

Page Load Speed

1.3 sec in total

First Response

334 ms

Resources Loaded

800 ms

Page Rendered

177 ms

healthyweightforum.org screenshot

About Website

Visit healthyweightforum.org now to see the best up-to-date Healthy Weight Forum content for United States and also check out these interesting facts you probably never knew about healthyweightforum.org

This is a forum open to anyone who is interested in talking with other people about reaching and maintaining a healthy weight, nutrition and a healthy lifestyle.

Visit healthyweightforum.org

Key Findings

We analyzed Healthyweightforum.org page load time and found that the first response time was 334 ms and then it took 977 ms to load all DOM resources and completely render a web page. This is quite a good result, as only 15% of websites can load faster.

Performance Metrics

healthyweightforum.org performance score

31

Measured Metrics

name

value

score

weighting

FCP (First Contentful Paint)

Value3.7 s

30/100

10%

LCP (Largest Contentful Paint)

Value4.3 s

41/100

25%

SI (Speed Index)

Value7.5 s

27/100

10%

TBT (Total Blocking Time)

Value3,740 ms

1/100

30%

CLS (Cumulative Layout Shift)

Value0.087

93/100

15%

TTI (Time to Interactive)

Value13.6 s

11/100

10%

Network Requests Diagram

healthyweightforum.org

334 ms

style.css

329 ms

logo_hwf.gif

211 ms

shim.gif

131 ms

weight-tracker.gif

146 ms

Our browser made a total of 14 requests to load all elements on the main page. We found that 50% of them (7 requests) were addressed to the original Healthyweightforum.org, 29% (4 requests) were made to Pagead2.googlesyndication.com and 14% (2 requests) were made to Googleads.g.doubleclick.net. The less responsive or slowest element that took the longest time to load (334 ms) belongs to the original domain Healthyweightforum.org.

Page Optimization Overview & Recommendations

Page size can be reduced by 21.9 kB (47%)

Content Size

47.0 kB

After Optimization

25.0 kB

In fact, the total size of Healthyweightforum.org main page is 47.0 kB. This result falls beyond the top 1M of websites and identifies a large and not optimized web page that may take ages to load. 15% of websites need less resources to load. HTML takes 19.2 kB which makes up the majority of the site volume.

HTML Optimization

-73%

Potential reduce by 14.1 kB

  • Original 19.2 kB
  • After minification 17.0 kB
  • After compression 5.1 kB

HTML content can be minified and compressed by a website’s server. The most efficient way is to compress content using GZIP which reduces data amount travelling through the network between server and browser. This page needs HTML code to be minified as it can gain 2.2 kB, which is 11% of the original size. It is highly recommended that content of this web page should be compressed using GZIP, as it can save up to 14.1 kB or 73% of the original size.

Image Optimization

-0%

Potential reduce by 16 B

  • Original 18.6 kB
  • After minification 18.6 kB

Image size optimization can help to speed up a website loading time. The chart above shows the difference between the size before and after optimization. Healthy Weight Forum images are well optimized though.

JavaScript Optimization

-35%

Potential reduce by 153 B

  • Original 437 B
  • After minification 333 B
  • After compression 284 B

It’s better to minify JavaScript in order to improve website performance. The diagram shows the current total size of all JavaScript files against the prospective JavaScript size after its minification and compression. It is highly recommended that all JavaScript files should be compressed and minified as it can save up to 153 B or 35% of the original size.

CSS Optimization

-88%

Potential reduce by 7.6 kB

  • Original 8.7 kB
  • After minification 6.8 kB
  • After compression 1.0 kB

CSS files minification is very important to reduce a web page rendering time. The faster CSS files can load, the earlier a page can be rendered. Healthyweightforum.org needs all CSS files to be minified and compressed as it can save up to 7.6 kB or 88% of the original size.

Requests Breakdown

Number of requests can be reduced by 3 (23%)

Requests Now

13

After Optimization

10

The browser has sent 13 CSS, Javascripts, AJAX and image requests in order to completely render the main page of Healthy Weight Forum. We recommend that multiple CSS and JavaScript files should be merged into one by each type, as it can help reduce assets requests from 4 to 1 for JavaScripts and as a result speed up the page load time.

Accessibility Review

healthyweightforum.org accessibility score

78

Accessibility Issues

ARIA

These are opportunities to improve the usage of ARIA in your application which may enhance the experience for users of assistive technology, like a screen reader.

Impact

Issue

High

[aria-*] attributes do not match their roles

Names and labels

These are opportunities to improve the semantics of the controls in your application. This may enhance the experience for users of assistive technology, like a screen reader.

Impact

Issue

High

<frame> or <iframe> elements do not have a title

High

Image elements do not have [alt] attributes

High

Links do not have a discernible name

Navigation

These are opportunities to improve keyboard navigation in your application.

Impact

Issue

High

Heading elements are not in a sequentially-descending order

Best Practices

healthyweightforum.org best practices score

75

Areas of Improvement

Trust and Safety

Impact

Issue

High

Does not use HTTPS

High

Includes front-end JavaScript libraries with known security vulnerabilities

Low

Ensure CSP is effective against XSS attacks

General

Impact

Issue

Low

Detected JavaScript libraries

High

Browser errors were logged to the console

SEO Factors

healthyweightforum.org SEO score

92

Search Engine Optimization Advices

Content Best Practices

Format your HTML in a way that enables crawlers to better understand your app’s content.

Impact

Issue

High

Image elements do not have [alt] attributes

Mobile Friendly

Make sure your pages are mobile friendly so users don’t have to pinch or zoom in order to read the content pages. [Learn more](https://developers.google.com/search/mobile-sites/).

Impact

Issue

High

Document uses legible font sizes

Language and Encoding

  • Language Detected

    EN

  • Language Claimed

    EN

  • Encoding

    ISO-8859-1

Language claimed in HTML meta tag should match the language actually used on the web page. Otherwise Healthyweightforum.org can be misinterpreted by Google and other search engines. Our service has detected that English is used on the page, and it matches the claimed language. Our system also found out that Healthyweightforum.org main page’s claimed encoding is iso-8859-1. Changing it to UTF-8 can be a good choice, as this format is commonly used for encoding all over the web and thus their visitors won’t have any troubles with symbol transcription or reading.

Social Sharing Optimization

Open Graph description is not detected on the main page of Healthy Weight Forum. Lack of Open Graph description can be counter-productive for their social media presence, as such a description allows converting a website homepage (or other pages) into good-looking, rich and well-structured posts, when it is being shared on Facebook and other social media. For example, adding the following code snippet into HTML <head> tag will help to represent this web page correctly in social networks: