Tools & Wizards About Us
henrymayofitness.org screenshot

Report Summary

  • 17

    Performance

    Renders faster than
    33% of other websites

  • 94

    Accessibility

    Visual factors better than
    that of 85% of websites

  • 75

    Best Practices

    More advanced features
    available than in
    36% of websites

  • 86

    SEO

    Google-friendlier than
    61% of websites

henrymayofitness.org

Page Load Speed

3.4 sec in total

First Response

131 ms

Resources Loaded

2.4 sec

Page Rendered

951 ms

henrymayofitness.org screenshot

About Website

Welcome to henrymayofitness.org homepage info - get ready to check Henrymayofitness best content right away, or after learning these important things about henrymayofitness.org

Visit henrymayofitness.org

Key Findings

We analyzed Henrymayofitness.org page load time and found that the first response time was 131 ms and then it took 3.3 sec to load all DOM resources and completely render a web page. This is a poor result, as 55% of websites can load faster.

Performance Metrics

henrymayofitness.org performance score

17

Measured Metrics

name

value

score

weighting

FCP (First Contentful Paint)

Value6.4 s

2/100

10%

LCP (Largest Contentful Paint)

Value12.8 s

0/100

25%

SI (Speed Index)

Value8.8 s

15/100

10%

TBT (Total Blocking Time)

Value8,380 ms

0/100

30%

CLS (Cumulative Layout Shift)

Value0.001

100/100

15%

TTI (Time to Interactive)

Value17.0 s

4/100

10%

Network Requests Diagram

henrymayofitness.org

131 ms

121 ms

493 ms

this-client-fitness.css

273 ms

jquery-1.11.3.min.js

342 ms

Our browser made a total of 45 requests to load all elements on the main page. We found that 2% of them (1 request) were addressed to the original Henrymayofitness.org, 56% (25 requests) were made to Henrymayo.com and 13% (6 requests) were made to Maps.googleapis.com. The less responsive or slowest element that took the longest time to load (688 ms) relates to the external source Henrymayo.com.

Page Optimization Overview & Recommendations

Page size can be reduced by 101.7 kB (15%)

Content Size

679.4 kB

After Optimization

577.6 kB

  • HTML
  • Images
  • JavaScript
  • CSS

In fact, the total size of Henrymayofitness.org main page is 679.4 kB. This result falls beyond the top 1M of websites and identifies a large and not optimized web page that may take ages to load. 70% of websites need less resources to load. Images take 355.6 kB which makes up the majority of the site volume.

HTML Optimization

-76%

Potential reduce by 36.6 kB

  • Original 48.3 kB
  • After minification 44.5 kB
  • After compression 11.7 kB

HTML content can be minified and compressed by a website’s server. The most efficient way is to compress content using GZIP which reduces data amount travelling through the network between server and browser. HTML code on this page is well minified. It is highly recommended that content of this web page should be compressed using GZIP, as it can save up to 36.6 kB or 76% of the original size.

Image Optimization

-0%

Potential reduce by 0 B

  • Original 355.6 kB
  • After minification 355.6 kB

Image size optimization can help to speed up a website loading time. The chart above shows the difference between the size before and after optimization. Henrymayofitness images are well optimized though.

JavaScript Optimization

-20%

Potential reduce by 41.0 kB

  • Original 210.0 kB
  • After minification 210.0 kB
  • After compression 169.0 kB

It’s better to minify JavaScript in order to improve website performance. The diagram shows the current total size of all JavaScript files against the prospective JavaScript size after its minification and compression. It is highly recommended that all JavaScript files should be compressed and minified as it can save up to 41.0 kB or 20% of the original size.

CSS Optimization

-37%

Potential reduce by 24.2 kB

  • Original 65.5 kB
  • After minification 65.5 kB
  • After compression 41.3 kB

CSS files minification is very important to reduce a web page rendering time. The faster CSS files can load, the earlier a page can be rendered. Henrymayofitness.org needs all CSS files to be minified and compressed as it can save up to 24.2 kB or 37% of the original size.

Requests Breakdown

Number of requests can be reduced by 21 (55%)

Requests Now

38

After Optimization

17

  • AJAX
  • Images
  • JavaScript
  • CSS

The browser has sent 38 CSS, Javascripts, AJAX and image requests in order to completely render the main page of Henrymayofitness. We recommend that multiple CSS and JavaScript files should be merged into one by each type, as it can help reduce assets requests from 22 to 1 for JavaScripts and as a result speed up the page load time.

Network Requests Diagram

henrymayofitness.org

henrymayofitness.org

131 ms

121 ms

493 ms

this-client-fitness.css

this-client-fitness.css

273 ms

jquery-1.11.3.min.js

jquery-1.11.3.min.js

342 ms

jquery-migrate-1.2.1.min.js

jquery-migrate-1.2.1.min.js

162 ms

WebResource.axd

WebResource.axd

426 ms

WebResource.axd

WebResource.axd

207 ms

css2

css2

100 ms

js

js

129 ms

WebResource.axd

WebResource.axd

153 ms

WebResource.axd

WebResource.axd

176 ms

client.js

client.js

145 ms

WebResource.axd

WebResource.axd

188 ms

ScriptResource.axd

ScriptResource.axd

528 ms

ScriptResource.axd

ScriptResource.axd

370 ms

tabs-and-accordions.bundle.js

tabs-and-accordions.bundle.js

528 ms

click-to-call.bundle.js

click-to-call.bundle.js

529 ms

this-client.js

this-client.js

531 ms

gen_204

gen_204

93 ms

gtm.js

gtm.js

207 ms

logo-henry-mayo-fitness-and-health.svg

logo-henry-mayo-fitness-and-health.svg

202 ms

phone.svg

phone.svg

183 ms

location-icon.svg

location-icon.svg

184 ms

Fitness%20and%20Health%20Homepage.jpg

Fitness%20and%20Health%20Homepage.jpg

688 ms

FitnessandHealth.jpg

FitnessandHealth.jpg

585 ms

social-facebook.svg

social-facebook.svg

181 ms

social-twitter.svg

social-twitter.svg

479 ms

social-instagram.svg

social-instagram.svg

480 ms

social-linkedin.svg

social-linkedin.svg

481 ms

pe03MImSLYBIv1o4X1M8cc8WAf5q.ttf

pe03MImSLYBIv1o4X1M8cc8WAf5q.ttf

124 ms

pe0qMImSLYBIv1o4X1M8cfe6.ttf

pe0qMImSLYBIv1o4X1M8cfe6.ttf

417 ms

pe03MImSLYBIv1o4X1M8cc9iB_5q.ttf

pe03MImSLYBIv1o4X1M8cc9iB_5q.ttf

501 ms

pe03MImSLYBIv1o4X1M8cc8-BP5q.ttf

pe03MImSLYBIv1o4X1M8cc8-BP5q.ttf

601 ms

common.js

common.js

204 ms

util.js

util.js

305 ms

controls.js

controls.js

287 ms

places_impl.js

places_impl.js

287 ms

analytics.js

analytics.js

417 ms

swap.js

swap.js

413 ms

js

js

133 ms

powered-by-google-on-white3.png

powered-by-google-on-white3.png

120 ms

autocomplete-icons.png

autocomplete-icons.png

127 ms

collect

collect

65 ms

collect

collect

17 ms

Accessibility Review

henrymayofitness.org accessibility score

94

Accessibility Issues

Names and labels

These are opportunities to improve the semantics of the controls in your application. This may enhance the experience for users of assistive technology, like a screen reader.

Impact

Issue

High

Links do not have a discernible name

Tables and lists

These are opportunities to improve the experience of reading tabular or list data using assistive technology, like a screen reader.

Impact

Issue

High

Lists do not contain only <li> elements and script supporting elements (<script> and <template>).

High

List items (<li>) are not contained within <ul> or <ol> parent elements.

Best Practices

henrymayofitness.org best practices score

75

Areas of Improvement

Trust and Safety

Impact

Issue

High

Does not use HTTPS

High

Requests the geolocation permission on page load

High

Includes front-end JavaScript libraries with known security vulnerabilities

Low

Ensure CSP is effective against XSS attacks

General

Impact

Issue

Low

Detected JavaScript libraries

High

Page has valid source maps

SEO Factors

henrymayofitness.org SEO score

86

Search Engine Optimization Advices

Crawling and Indexing

To appear in search results, crawlers need access to your app.

Impact

Issue

High

Links are not crawlable

Mobile Friendly

Make sure your pages are mobile friendly so users don’t have to pinch or zoom in order to read the content pages. [Learn more](https://developers.google.com/search/mobile-sites/).

Impact

Issue

High

Document uses legible font sizes

Language and Encoding

  • Language Detected

    N/A

  • Language Claimed

    EN

  • Encoding

    UTF-8

Language claimed in HTML meta tag should match the language actually used on the web page. Otherwise Henrymayofitness.org can be misinterpreted by Google and other search engines. Unfortunately we cannot identify language used on the page (probably there is a mix of languages, too little text or something else), while the claimed language is English. Our system also found out that Henrymayofitness.org main page’s claimed encoding is utf-8. Use of this encoding format is the best practice as the main page visitors from all over the world won’t have any issues with symbol transcription.

Social Sharing Optimization

henrymayofitness.org

Open Graph description is not detected on the main page of Henrymayofitness. Lack of Open Graph description can be counter-productive for their social media presence, as such a description allows converting a website homepage (or other pages) into good-looking, rich and well-structured posts, when it is being shared on Facebook and other social media. For example, adding the following code snippet into HTML <head> tag will help to represent this web page correctly in social networks: