3.4 sec in total
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We analyzed Henrymayofitness.org page load time and found that the first response time was 131 ms and then it took 3.3 sec to load all DOM resources and completely render a web page. This is a poor result, as 55% of websites can load faster.
henrymayofitness.org performance score
Our browser made a total of 45 requests to load all elements on the main page. We found that 2% of them (1 request) were addressed to the original Henrymayofitness.org, 56% (25 requests) were made to Henrymayo.com and 13% (6 requests) were made to Maps.googleapis.com. The less responsive or slowest element that took the longest time to load (688 ms) relates to the external source Henrymayo.com.
Page size can be reduced by 101.7 kB (15%)
In fact, the total size of Henrymayofitness.org main page is 679.4 kB. This result falls beyond the top 1M of websites and identifies a large and not optimized web page that may take ages to load. 70% of websites need less resources to load. Images take 355.6 kB which makes up the majority of the site volume.
Potential reduce by 36.6 kB
HTML content can be minified and compressed by a website’s server. The most efficient way is to compress content using GZIP which reduces data amount travelling through the network between server and browser. HTML code on this page is well minified. It is highly recommended that content of this web page should be compressed using GZIP, as it can save up to 36.6 kB or 76% of the original size.
Potential reduce by 0 B
Image size optimization can help to speed up a website loading time. The chart above shows the difference between the size before and after optimization. Henrymayofitness images are well optimized though.
Potential reduce by 41.0 kB
Potential reduce by 24.2 kB
CSS files minification is very important to reduce a web page rendering time. The faster CSS files can load, the earlier a page can be rendered. Henrymayofitness.org needs all CSS files to be minified and compressed as it can save up to 24.2 kB or 37% of the original size.
Number of requests can be reduced by 21 (55%)
henrymayofitness.org accessibility score
Names and labels
These are opportunities to improve the semantics of the controls in your application. This may enhance the experience for users of assistive technology, like a screen reader.
Links do not have a discernible name
Tables and lists
These are opportunities to improve the experience of reading tabular or list data using assistive technology, like a screen reader.
Lists do not contain only <li> elements and script supporting elements (<script> and <template>).
List items (<li>) are not contained within <ul> or <ol> parent elements.
henrymayofitness.org best practices score
Trust and Safety
Does not use HTTPS
Requests the geolocation permission on page load
Ensure CSP is effective against XSS attacks
Page has valid source maps
henrymayofitness.org SEO score
Crawling and Indexing
To appear in search results, crawlers need access to your app.
Links are not crawlable
Make sure your pages are mobile friendly so users don’t have to pinch or zoom in order to read the content pages. [Learn more](https://developers.google.com/search/mobile-sites/).
Document uses legible font sizes
Language claimed in HTML meta tag should match the language actually used on the web page. Otherwise Henrymayofitness.org can be misinterpreted by Google and other search engines. Unfortunately we cannot identify language used on the page (probably there is a mix of languages, too little text or something else), while the claimed language is English. Our system also found out that Henrymayofitness.org main page’s claimed encoding is utf-8. Use of this encoding format is the best practice as the main page visitors from all over the world won’t have any issues with symbol transcription.
Open Graph description is not detected on the main page of Henrymayofitness. Lack of Open Graph description can be counter-productive for their social media presence, as such a description allows converting a website homepage (or other pages) into good-looking, rich and well-structured posts, when it is being shared on Facebook and other social media. For example, adding the following code snippet into HTML <head> tag will help to represent this web page correctly in social networks: