3.1 sec in total
79 ms
2.4 sec
634 ms
Welcome to hfit.com homepage info - get ready to check Hfit best content for United States right away, or after learning these important things about hfit.com
HealthFitness integrates fitness management, population health management, condition management to create cultures of health within organizations.
Visit hfit.comWe analyzed Hfit.com page load time and found that the first response time was 79 ms and then it took 3 sec to load all DOM resources and completely render a web page. This is a poor result, as 55% of websites can load faster.
hfit.com performance score
name
value
score
weighting
Value1.7 s
91/100
10%
Value5.0 s
26/100
25%
Value1.7 s
100/100
10%
Value60 ms
100/100
30%
Value0.049
99/100
15%
Value2.4 s
98/100
10%
79 ms
1217 ms
34 ms
56 ms
225 ms
Our browser made a total of 62 requests to load all elements on the main page. We found that 2% of them (1 request) were addressed to the original Hfit.com, 63% (39 requests) were made to Healthfitness.com and 3% (2 requests) were made to Ajax.googleapis.com. The less responsive or slowest element that took the longest time to load (1.2 sec) relates to the external source Healthfitness.com.
Page size can be reduced by 537.8 kB (8%)
6.7 MB
6.2 MB
In fact, the total size of Hfit.com main page is 6.7 MB. This result falls beyond the top 1M of websites and identifies a large and not optimized web page that may take ages to load. 55% of websites need less resources to load. Images take 6.0 MB which makes up the majority of the site volume.
Potential reduce by 70.5 kB
HTML content can be minified and compressed by a website’s server. The most efficient way is to compress content using GZIP which reduces data amount travelling through the network between server and browser. HTML code on this page is well minified. It is highly recommended that content of this web page should be compressed using GZIP, as it can save up to 70.5 kB or 88% of the original size.
Potential reduce by 60.2 kB
Image size optimization can help to speed up a website loading time. The chart above shows the difference between the size before and after optimization. Hfit images are well optimized though.
Potential reduce by 375.7 kB
It’s better to minify JavaScript in order to improve website performance. The diagram shows the current total size of all JavaScript files against the prospective JavaScript size after its minification and compression. It is highly recommended that all JavaScript files should be compressed and minified as it can save up to 375.7 kB or 66% of the original size.
Potential reduce by 31.5 kB
CSS files minification is very important to reduce a web page rendering time. The faster CSS files can load, the earlier a page can be rendered. Hfit.com needs all CSS files to be minified and compressed as it can save up to 31.5 kB or 79% of the original size.
Number of requests can be reduced by 30 (53%)
57
27
The browser has sent 57 CSS, Javascripts, AJAX and image requests in order to completely render the main page of Hfit. We recommend that multiple CSS and JavaScript files should be merged into one by each type, as it can help reduce assets requests from 18 to 1 for JavaScripts and from 6 to 1 for CSS and as a result speed up the page load time.
hfit.com
79 ms
healthfitness.com
1217 ms
jquery.min.js
34 ms
jquery-ui.min.js
56 ms
jquery-1.7.1.js
225 ms
jquery.cycle.js
151 ms
jquery.easeing.1.3.js
149 ms
jquery.fancybox.pack.js
149 ms
cookie.js
82 ms
jQueryRotateCompressed.2.2.js
103 ms
actions.js
149 ms
buttons.js
16 ms
jquery.fancybox.css
141 ms
reset.css
178 ms
styles.css
186 ms
styles.css
154 ms
widget.css
156 ms
shortcode.css
154 ms
jquery.js
236 ms
jquery-migrate.min.js
190 ms
1664494.js
45 ms
wp-embed.min.js
139 ms
ga.js
129 ms
wp-emoji-release.min.js
119 ms
bg.jpg
97 ms
logo.png
98 ms
sprite-2.png
99 ms
sprite.png
98 ms
bg_circles.png
218 ms
circle_lrg_mask-01.png
99 ms
circle_lrg_mask-02.png
100 ms
sprite_circle_link.png
100 ms
slide01.png
234 ms
slide02.png
220 ms
slide02-mini-circles.png
217 ms
slide03.png
220 ms
slide04.png
223 ms
slide04-mini-circles.png
218 ms
home_tab_11.jpg
221 ms
home_tab_3.jpg
222 ms
home_tab_2.jpg
222 ms
Communications.jpg
381 ms
Culture-of-health-at-work.jpg
481 ms
Pets-boost-your-health.jpg
897 ms
Help-employees-stress-less.jpg
288 ms
getAllAppDefault.esi
126 ms
__ptq.gif
105 ms
__utm.gif
89 ms
collect
63 ms
getSegment.php
33 ms
checkOAuth.esi
24 ms
t.dhj
58 ms
t.dhj
40 ms
cm
26 ms
s-3271.xgi
7 ms
hbpix
34 ms
xrefid.xgi
5 ms
8 ms
20 ms
pixel
15 ms
pixel
15 ms
2981
35 ms
hfit.com accessibility score
Internationalization and localization
These are opportunities to improve the interpretation of your content by users in different locales.
Impact
Issue
<html> element does not have a [lang] attribute
Best practices
These items highlight common accessibility best practices.
Impact
Issue
[user-scalable="no"] is used in the <meta name="viewport"> element or the [maximum-scale] attribute is less than 5.
hfit.com best practices score
Trust and Safety
Impact
Issue
Does not use HTTPS
Ensure CSP is effective against XSS attacks
User Experience
Impact
Issue
Serves images with low resolution
hfit.com SEO score
Crawling and Indexing
To appear in search results, crawlers need access to your app.
Impact
Issue
Links are not crawlable
Mobile Friendly
Make sure your pages are mobile friendly so users don’t have to pinch or zoom in order to read the content pages. [Learn more](https://developers.google.com/search/mobile-sites/).
Impact
Issue
Document uses legible font sizes
Tap targets are not sized appropriately
N/A
EN
UTF-8
Language claimed in HTML meta tag should match the language actually used on the web page. Otherwise Hfit.com can be misinterpreted by Google and other search engines. Unfortunately we cannot identify language used on the page (probably there is a mix of languages, too little text or something else), while the claimed language is English. Our system also found out that Hfit.com main page’s claimed encoding is utf-8. Use of this encoding format is the best practice as the main page visitors from all over the world won’t have any issues with symbol transcription.
hfit.com
Open Graph description is not detected on the main page of Hfit. Lack of Open Graph description can be counter-productive for their social media presence, as such a description allows converting a website homepage (or other pages) into good-looking, rich and well-structured posts, when it is being shared on Facebook and other social media. For example, adding the following code snippet into HTML <head> tag will help to represent this web page correctly in social networks: