Tools & Wizards About Us
hfrc.com.au screenshot

Report Summary

  • 25

    Performance

    Renders faster than
    44% of other websites

  • 96

    Accessibility

    Visual factors better than
    that of 88% of websites

  • 83

    Best Practices

    More advanced features
    available than in
    55% of websites

  • 90

    SEO

    Google-friendlier than
    68% of websites

hfrc.com.au

HOME | HFRC - Exercise Physiology | Physiotherapy | Massage - Nedlands

Page Load Speed

7 sec in total

First Response

299 ms

Resources Loaded

6 sec

Page Rendered

670 ms

hfrc.com.au screenshot

About Website

Welcome to hfrc.com.au homepage info - get ready to check HFRC best content right away, or after learning these important things about hfrc.com.au

At HFRC our expert team of Exercise Physiologists, Physiotherapists, Remedial Massage therapists and clinical researchers prescribe the latest treatments for musculoskeletal disease, injury and orthop...

Visit hfrc.com.au

Key Findings

We analyzed Hfrc.com.au page load time and found that the first response time was 299 ms and then it took 6.7 sec to load all DOM resources and completely render a web page. This is a poor result, as 80% of websites can load faster.

Performance Metrics

hfrc.com.au performance score

25

Measured Metrics

name

value

score

weighting

FCP (First Contentful Paint)

Value3.2 s

44/100

10%

LCP (Largest Contentful Paint)

Value13.1 s

0/100

25%

SI (Speed Index)

Value5.3 s

58/100

10%

TBT (Total Blocking Time)

Value20,260 ms

0/100

30%

CLS (Cumulative Layout Shift)

Value0.02

100/100

15%

TTI (Time to Interactive)

Value35.6 s

0/100

10%

Network Requests Diagram

www.hfrc.com.au

299 ms

minified.js

278 ms

focus-within-polyfill.js

626 ms

polyfill.min.js

970 ms

8875.e26292eb.bundle.min.js

597 ms

Our browser made a total of 69 requests to load all elements on the main page. We found that 1% of them (1 request) were addressed to the original Hfrc.com.au, 52% (36 requests) were made to Static.wixstatic.com and 25% (17 requests) were made to Static.parastorage.com. The less responsive or slowest element that took the longest time to load (4 sec) relates to the external source Static.wixstatic.com.

Page Optimization Overview & Recommendations

Page size can be reduced by 592.8 kB (40%)

Content Size

1.5 MB

After Optimization

875.8 kB

  • HTML
  • Images
  • JavaScript

In fact, the total size of Hfrc.com.au main page is 1.5 MB. This result falls beyond the top 1M of websites and identifies a large and not optimized web page that may take ages to load. 55% of websites need less resources to load. HTML takes 641.4 kB which makes up the majority of the site volume.

HTML Optimization

-81%

Potential reduce by 520.4 kB

  • Original 641.4 kB
  • After minification 639.8 kB
  • After compression 121.0 kB

HTML content can be minified and compressed by a website’s server. The most efficient way is to compress content using GZIP which reduces data amount travelling through the network between server and browser. HTML code on this page is well minified. It is highly recommended that content of this web page should be compressed using GZIP, as it can save up to 520.4 kB or 81% of the original size.

Image Optimization

-12%

Potential reduce by 68.1 kB

  • Original 555.7 kB
  • After minification 487.6 kB

Image size optimization can help to speed up a website loading time. The chart above shows the difference between the size before and after optimization. Obviously, HFRC needs image optimization as it can save up to 68.1 kB or 12% of the original volume. The most popular and efficient tools for JPEG and PNG image optimization are Jpegoptim and PNG Crush.

JavaScript Optimization

-2%

Potential reduce by 4.3 kB

  • Original 271.5 kB
  • After minification 271.4 kB
  • After compression 267.2 kB

It’s better to minify JavaScript in order to improve website performance. The diagram shows the current total size of all JavaScript files against the prospective JavaScript size after its minification and compression. This website has mostly compressed JavaScripts.

Requests Breakdown

Number of requests can be reduced by 12 (23%)

Requests Now

52

After Optimization

40

  • AJAX
  • Images
  • JavaScript
  • CSS

The browser has sent 52 CSS, Javascripts, AJAX and image requests in order to completely render the main page of HFRC. We recommend that multiple CSS and JavaScript files should be merged into one by each type, as it can help reduce assets requests from 13 to 1 for JavaScripts and as a result speed up the page load time.

Network Requests Diagram

www.hfrc.com.au

www.hfrc.com.au

299 ms

minified.js

minified.js

278 ms

focus-within-polyfill.js

focus-within-polyfill.js

626 ms

polyfill.min.js

polyfill.min.js

970 ms

8875.e26292eb.bundle.min.js

8875.e26292eb.bundle.min.js

597 ms

thunderbolt-commons.b7a35b00.bundle.min.js

thunderbolt-commons.b7a35b00.bundle.min.js

586 ms

main.d98de0fd.bundle.min.js

main.d98de0fd.bundle.min.js

588 ms

main.renderer.1d21f023.bundle.min.js

main.renderer.1d21f023.bundle.min.js

575 ms

lodash.min.js

lodash.min.js

572 ms

react.production.min.js

react.production.min.js

579 ms

react-dom.production.min.js

react-dom.production.min.js

584 ms

browser-deprecation.bundle.es5.js

browser-deprecation.bundle.es5.js

582 ms

siteTags.bundle.min.js

siteTags.bundle.min.js

576 ms

HFRC-Logo-Tag-Landscape_edited.png

HFRC-Logo-Tag-Landscape_edited.png

3261 ms

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2492 ms

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1261 ms

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1091 ms

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1084 ms

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3525 ms

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1691 ms

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1098 ms

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2335 ms

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2725 ms

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1836 ms

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1999 ms

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2154 ms

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2318 ms

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3666 ms

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2445 ms

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2553 ms

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2593 ms

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3006 ms

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2707 ms

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2916 ms

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2837 ms

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3076 ms

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3211 ms

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3156 ms

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3467 ms

logo_HFRC_COE_colour.png

logo_HFRC_COE_colour.png

3289 ms

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3208 ms

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3997 ms

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3373 ms

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3948 ms

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3660 ms

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3703 ms

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3679 ms

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3745 ms

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3822 ms

bundle.min.js

bundle.min.js

311 ms

394 ms

390 ms

339 ms

335 ms

325 ms

319 ms

322 ms

290 ms

317 ms

351 ms

324 ms

321 ms

deprecation-en.v5.html

deprecation-en.v5.html

21 ms

bolt-performance

bolt-performance

136 ms

deprecation-style.v5.css

deprecation-style.v5.css

21 ms

right-arrow.svg

right-arrow.svg

101 ms

WixMadeforDisplay_W_Bd.woff

WixMadeforDisplay_W_Bd.woff

32 ms

WixMadeforText_W_Bd.woff

WixMadeforText_W_Bd.woff

14 ms

WixMadeforText_W_Rg.woff

WixMadeforText_W_Rg.woff

30 ms

Accessibility Review

hfrc.com.au accessibility score

96

Accessibility Issues

Contrast

These are opportunities to improve the legibility of your content.

Impact

Issue

High

Background and foreground colors do not have a sufficient contrast ratio.

Names and labels

These are opportunities to improve the semantics of the controls in your application. This may enhance the experience for users of assistive technology, like a screen reader.

Impact

Issue

High

Links do not have a discernible name

Best Practices

hfrc.com.au best practices score

83

Areas of Improvement

Trust and Safety

Impact

Issue

High

Does not use HTTPS

Low

Ensure CSP is effective against XSS attacks

General

Impact

Issue

Low

Detected JavaScript libraries

High

Browser errors were logged to the console

High

Page has valid source maps

SEO Factors

hfrc.com.au SEO score

90

Search Engine Optimization Advices

Content Best Practices

Format your HTML in a way that enables crawlers to better understand your app’s content.

Impact

Issue

High

Links do not have descriptive text

Mobile Friendly

Make sure your pages are mobile friendly so users don’t have to pinch or zoom in order to read the content pages. [Learn more](https://developers.google.com/search/mobile-sites/).

Impact

Issue

High

Document uses legible font sizes

High

Tap targets are not sized appropriately

Language and Encoding

  • Language Detected

    EN

  • Language Claimed

    EN

  • Encoding

    UTF-8

Language claimed in HTML meta tag should match the language actually used on the web page. Otherwise Hfrc.com.au can be misinterpreted by Google and other search engines. Our service has detected that English is used on the page, and it matches the claimed language. Our system also found out that Hfrc.com.au main page’s claimed encoding is utf-8. Use of this encoding format is the best practice as the main page visitors from all over the world won’t have any issues with symbol transcription.

Social Sharing Optimization

hfrc.com.au

Open Graph data is detected on the main page of HFRC. This is the best way to make the web page social media friendly. Here is how it looks like on Facebook: