Tools & Wizards About Us
holistic-wellness-basics.com screenshot

Report Summary

  • 85

    Performance

    Renders faster than
    89% of other websites

  • 71

    Accessibility

    Visual factors better than
    that of 37% of websites

  • 75

    Best Practices

    More advanced features
    available than in
    36% of websites

  • 79

    SEO

    Google-friendlier than
    40% of websites

holistic-wellness-basics.com

Holistic Wellness ~ A Blend of Physical, Mental, and Spiritual Well-Being

Page Load Speed

903 ms in total

First Response

82 ms

Resources Loaded

550 ms

Page Rendered

271 ms

holistic-wellness-basics.com screenshot

About Website

Visit holistic-wellness-basics.com now to see the best up-to-date Holistic Wellness Basics content for United States and also check out these interesting facts you probably never knew about holistic-wellness-basics.com

Holistic wellness is the condition of being in optimal health ~ the result of consciously choosing to live a quality life.

Visit holistic-wellness-basics.com

Key Findings

We analyzed Holistic-wellness-basics.com page load time and found that the first response time was 82 ms and then it took 821 ms to load all DOM resources and completely render a web page. This is quite a good result, as only 15% of websites can load faster.

Performance Metrics

holistic-wellness-basics.com performance score

85

Measured Metrics

name

value

score

weighting

FCP (First Contentful Paint)

Value1.8 s

90/100

10%

LCP (Largest Contentful Paint)

Value3.0 s

78/100

25%

SI (Speed Index)

Value1.8 s

100/100

10%

TBT (Total Blocking Time)

Value310 ms

78/100

30%

CLS (Cumulative Layout Shift)

Value0.105

88/100

15%

TTI (Time to Interactive)

Value2.6 s

98/100

10%

Network Requests Diagram

holistic-wellness-basics.com

82 ms

www.holistic-wellness-basics.com

135 ms

main3.css

43 ms

nav3.css

43 ms

divs3.css

43 ms

Our browser made a total of 48 requests to load all elements on the main page. We found that 38% of them (18 requests) were addressed to the original Holistic-wellness-basics.com, 10% (5 requests) were made to Yceml.net and 4% (2 requests) were made to Ad.linksynergy.com. The less responsive or slowest element that took the longest time to load (195 ms) relates to the external source Mproxy.banner.linksynergy.com.

Page Optimization Overview & Recommendations

Page size can be reduced by 114.3 kB (35%)

Content Size

330.2 kB

After Optimization

215.9 kB

  • HTML
  • Images
  • JavaScript
  • CSS

In fact, the total size of Holistic-wellness-basics.com main page is 330.2 kB. This result falls beyond the top 1M of websites and identifies a large and not optimized web page that may take ages to load. 25% of websites need less resources to load. Images take 203.4 kB which makes up the majority of the site volume.

HTML Optimization

-75%

Potential reduce by 23.2 kB

  • Original 31.2 kB
  • After minification 26.0 kB
  • After compression 7.9 kB

HTML content can be minified and compressed by a website’s server. The most efficient way is to compress content using GZIP which reduces data amount travelling through the network between server and browser. This page needs HTML code to be minified as it can gain 5.1 kB, which is 16% of the original size. It is highly recommended that content of this web page should be compressed using GZIP, as it can save up to 23.2 kB or 75% of the original size.

Image Optimization

-12%

Potential reduce by 24.8 kB

  • Original 203.4 kB
  • After minification 178.6 kB

Image size optimization can help to speed up a website loading time. The chart above shows the difference between the size before and after optimization. Obviously, Holistic Wellness Basics needs image optimization as it can save up to 24.8 kB or 12% of the original volume. The most popular and efficient tools for JPEG and PNG image optimization are Jpegoptim and PNG Crush.

JavaScript Optimization

-63%

Potential reduce by 38.1 kB

  • Original 60.7 kB
  • After minification 44.0 kB
  • After compression 22.5 kB

It’s better to minify JavaScript in order to improve website performance. The diagram shows the current total size of all JavaScript files against the prospective JavaScript size after its minification and compression. It is highly recommended that all JavaScript files should be compressed and minified as it can save up to 38.1 kB or 63% of the original size.

CSS Optimization

-81%

Potential reduce by 28.1 kB

  • Original 34.9 kB
  • After minification 28.1 kB
  • After compression 6.8 kB

CSS files minification is very important to reduce a web page rendering time. The faster CSS files can load, the earlier a page can be rendered. Holistic-wellness-basics.com needs all CSS files to be minified and compressed as it can save up to 28.1 kB or 81% of the original size.

Requests Breakdown

Number of requests can be reduced by 18 (58%)

Requests Now

31

After Optimization

13

  • AJAX
  • Images
  • JavaScript
  • CSS

The browser has sent 31 CSS, Javascripts, AJAX and image requests in order to completely render the main page of Holistic Wellness Basics. We recommend that multiple CSS and JavaScript files should be merged into one by each type, as it can help reduce assets requests from 6 to 1 for JavaScripts and from 4 to 1 for CSS and as a result speed up the page load time.

Network Requests Diagram

holistic-wellness-basics.com

holistic-wellness-basics.com

82 ms

www.holistic-wellness-basics.com

www.holistic-wellness-basics.com

135 ms

main3.css

main3.css

43 ms

nav3.css

nav3.css

43 ms

divs3.css

divs3.css

43 ms

fix.js

fix.js

51 ms

socializeit.js

socializeit.js

49 ms

brand

brand

15 ms

q

q

8 ms

counter.js

counter.js

5 ms

brand

brand

20 ms

image-3382791-12203127-1430417339000

image-3382791-12203127-1430417339000

13 ms

image-3382791-10798324

image-3382791-10798324

11 ms

show

show

11 ms

Aff_Banner_AD_300x600.jpg

Aff_Banner_AD_300x600.jpg

83 ms

PS001REC.jpg

PS001REC.jpg

152 ms

image-3382791-10842852-1295451880000

image-3382791-10842852-1295451880000

12 ms

kivaBannerSmall_D.jpg

kivaBannerSmall_D.jpg

74 ms

image-3382791-11404344-1413223093000

image-3382791-11404344-1413223093000

13 ms

imp.php

imp.php

164 ms

image-3382791-12239441-1433425119000

image-3382791-12239441-1433425119000

9 ms

holistic-wellness.jpg

holistic-wellness.jpg

73 ms

small_question.gif

small_question.gif

19 ms

xrss.jpg.pagespeed.ic.tg98uIqgYi.jpg

xrss.jpg.pagespeed.ic.tg98uIqgYi.jpg

19 ms

xfeedly.gif.pagespeed.ic.t3Vu8JhVKA.png

xfeedly.gif.pagespeed.ic.t3Vu8JhVKA.png

20 ms

xaddtomyyahoo4.gif.pagespeed.ic.PgZzd5uL-1.png

xaddtomyyahoo4.gif.pagespeed.ic.PgZzd5uL-1.png

21 ms

add-mymsn2.gif

add-mymsn2.gif

35 ms

xbloglines.gif.pagespeed.ic.vnK-NB9PiG.png

xbloglines.gif.pagespeed.ic.vnK-NB9PiG.png

35 ms

copyscape-yelban.gif

copyscape-yelban.gif

37 ms

show

show

12 ms

font-awesome.min.css

font-awesome.min.css

20 ms

12203127-1443641414988

12203127-1443641414988

66 ms

10798324-1417808652487

10798324-1417808652487

35 ms

12239441-1458083029520

12239441-1458083029520

33 ms

10842852-1436821853602

10842852-1436821853602

30 ms

11404344-1417829012301

11404344-1417829012301

60 ms

36667_3.jpg

36667_3.jpg

195 ms

font-awesome.min.css

font-awesome.min.css

21 ms

json

json

86 ms

searchbox_27.html

searchbox_27.html

24 ms

t.php

t.php

139 ms

google_custom_search_watermark.gif

google_custom_search_watermark.gif

24 ms

q

q

3 ms

ap-search-go-btn.gif

ap-search-go-btn.gif

81 ms

ir

ir

4 ms

searchbox-logo-126x32.gif

searchbox-logo-126x32.gif

79 ms

Transparent.gif

Transparent.gif

13 ms

fontawesome-webfont.woff

fontawesome-webfont.woff

69 ms

Accessibility Review

holistic-wellness-basics.com accessibility score

71

Accessibility Issues

Contrast

These are opportunities to improve the legibility of your content.

Impact

Issue

High

Background and foreground colors do not have a sufficient contrast ratio.

Internationalization and localization

These are opportunities to improve the interpretation of your content by users in different locales.

Impact

Issue

High

<html> element does not have a [lang] attribute

Names and labels

These are opportunities to improve the semantics of the controls in your application. This may enhance the experience for users of assistive technology, like a screen reader.

Impact

Issue

High

Form elements do not have associated labels

Best Practices

holistic-wellness-basics.com best practices score

75

Areas of Improvement

Trust and Safety

Impact

Issue

High

Does not use HTTPS

Low

Ensure CSP is effective against XSS attacks

User Experience

Impact

Issue

High

Serves images with low resolution

SEO Factors

holistic-wellness-basics.com SEO score

79

Search Engine Optimization Advices

Language and Encoding

  • Language Detected

    EN

  • Language Claimed

    EN

  • Encoding

    UTF-8

Language claimed in HTML meta tag should match the language actually used on the web page. Otherwise Holistic-wellness-basics.com can be misinterpreted by Google and other search engines. Our service has detected that English is used on the page, and it matches the claimed language. Our system also found out that Holistic-wellness-basics.com main page’s claimed encoding is utf-8. Use of this encoding format is the best practice as the main page visitors from all over the world won’t have any issues with symbol transcription.

Social Sharing Optimization

holistic-wellness-basics.com

Open Graph data is detected on the main page of Holistic Wellness Basics. This is the best way to make the web page social media friendly. Here is how it looks like on Facebook: