3.9 sec in total
272 ms
3.4 sec
216 ms
Welcome to holisticphysio.com homepage info - get ready to check Holisticphysio best content for Hong Kong right away, or after learning these important things about holisticphysio.com
一站式提供門診、安老院舍、老人中心及家居物理治療服務。資深註冊物理治療師,針對各科病症,包括骨科(運動創傷、痛症或工傷)、兒科、老人科、內科。
Visit holisticphysio.comWe analyzed Holisticphysio.com page load time and found that the first response time was 272 ms and then it took 3.6 sec to load all DOM resources and completely render a web page. This is a poor result, as 60% of websites can load faster.
holisticphysio.com performance score
name
value
score
weighting
Value1.8 s
89/100
10%
Value4.2 s
44/100
25%
Value2.0 s
99/100
10%
Value120 ms
97/100
30%
Value0.052
99/100
15%
Value4.1 s
87/100
10%
272 ms
107 ms
212 ms
214 ms
220 ms
Our browser made a total of 63 requests to load all elements on the main page. We found that 87% of them (55 requests) were addressed to the original Holisticphysio.com, 6% (4 requests) were made to Facebook.com and 3% (2 requests) were made to Static.xx.fbcdn.net. The less responsive or slowest element that took the longest time to load (2.1 sec) relates to the external source Static.xx.fbcdn.net.
Page size can be reduced by 54.4 kB (34%)
160.6 kB
106.3 kB
In fact, the total size of Holisticphysio.com main page is 160.6 kB. This result falls beyond the top 1M of websites and identifies a large and not optimized web page that may take ages to load. 15% of websites need less resources to load. Images take 72.1 kB which makes up the majority of the site volume.
Potential reduce by 14.1 kB
HTML content can be minified and compressed by a website’s server. The most efficient way is to compress content using GZIP which reduces data amount travelling through the network between server and browser. This page needs HTML code to be minified as it can gain 5.5 kB, which is 29% of the original size. It is highly recommended that content of this web page should be compressed using GZIP, as it can save up to 14.1 kB or 74% of the original size.
Potential reduce by 2.7 kB
Image size optimization can help to speed up a website loading time. The chart above shows the difference between the size before and after optimization. Holisticphysio images are well optimized though.
Potential reduce by 29.6 kB
It’s better to minify JavaScript in order to improve website performance. The diagram shows the current total size of all JavaScript files against the prospective JavaScript size after its minification and compression. It is highly recommended that all JavaScript files should be compressed and minified as it can save up to 29.6 kB or 50% of the original size.
Potential reduce by 7.9 kB
CSS files minification is very important to reduce a web page rendering time. The faster CSS files can load, the earlier a page can be rendered. Holisticphysio.com needs all CSS files to be minified and compressed as it can save up to 7.9 kB or 82% of the original size.
Number of requests can be reduced by 47 (80%)
59
12
The browser has sent 59 CSS, Javascripts, AJAX and image requests in order to completely render the main page of Holisticphysio. We recommend that multiple CSS and JavaScript files should be merged into one by each type, as it can help reduce assets requests from 7 to 1 for JavaScripts and as a result speed up the page load time.
holisticphysio.com
272 ms
style.css
107 ms
layout.css
212 ms
cufon-yui.js
214 ms
maxheight.js
220 ms
Myriad_Pro_400_C.font.js
218 ms
configphysio.js
218 ms
likephysio.js
284 ms
counter.js
226 ms
left-top-corner.gif
152 ms
right-top-corner.gif
152 ms
border-top.gif
149 ms
border-left.gif
149 ms
border-right.gif
150 ms
scribblelike.png
344 ms
1page-img1.jpg
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1page-img2.jpg
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1page-img3.jpg
196 ms
like.php
1 ms
icon1.gif
123 ms
marker1.gif
124 ms
icon2.gif
205 ms
marker2.gif
200 ms
border-top1.gif
200 ms
border.gif
201 ms
left-top-corner1.gif
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right-top-corner1.gif
262 ms
border-bot1.gif
311 ms
left-bot-corner1.gif
264 ms
right-bot-corner1.gif
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link1-left.gif
265 ms
link1-right.gif
343 ms
border-top2.gif
343 ms
border1.gif
353 ms
left-top-corner2.gif
348 ms
right-top-corner2.gif
352 ms
border-bot2.gif
394 ms
left-bot-corner2.gif
432 ms
right-bot-corner2.gif
431 ms
link2-left.gif
462 ms
link2-right.gif
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border-top3.gif
430 ms
border2.gif
774 ms
left-top-corner3.gif
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right-top-corner3.gif
818 ms
t.php
271 ms
border-bot3.gif
765 ms
left-bot-corner3.gif
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right-bot-corner3.gif
763 ms
link3-left.gif
794 ms
link3-right.gif
839 ms
marker3.gif
851 ms
link4-left.gif
809 ms
link4-right.gif
804 ms
footer-tail.gif
808 ms
left-bot-corner.gif
1155 ms
right-bot-corner.gif
863 ms
like.php
1035 ms
border-bot.gif
797 ms
like.php
421 ms
like.php
386 ms
Sh_BYjerrZ8.js
2015 ms
LVx-xkvaJ0b.png
2148 ms
holisticphysio.com accessibility score
Contrast
These are opportunities to improve the legibility of your content.
Impact
Issue
Background and foreground colors do not have a sufficient contrast ratio.
Names and labels
These are opportunities to improve the semantics of the controls in your application. This may enhance the experience for users of assistive technology, like a screen reader.
Impact
Issue
<frame> or <iframe> elements do not have a title
<object> elements do not have alternate text
holisticphysio.com best practices score
Trust and Safety
Impact
Issue
Does not use HTTPS
Ensure CSP is effective against XSS attacks
User Experience
Impact
Issue
Displays images with incorrect aspect ratio
Serves images with low resolution
General
Impact
Issue
Browser errors were logged to the console
holisticphysio.com SEO score
Content Best Practices
Format your HTML in a way that enables crawlers to better understand your app’s content.
Impact
Issue
Document uses plugins
ZH
EN
UTF-8
Language claimed in HTML meta tag should match the language actually used on the web page. Otherwise Holisticphysio.com can be misinterpreted by Google and other search engines. Our service has detected that Chinese is used on the page, and it does not match the claimed English language. Our system also found out that Holisticphysio.com main page’s claimed encoding is utf-8. Use of this encoding format is the best practice as the main page visitors from all over the world won’t have any issues with symbol transcription.
holisticphysio.com
Open Graph description is not detected on the main page of Holisticphysio. Lack of Open Graph description can be counter-productive for their social media presence, as such a description allows converting a website homepage (or other pages) into good-looking, rich and well-structured posts, when it is being shared on Facebook and other social media. For example, adding the following code snippet into HTML <head> tag will help to represent this web page correctly in social networks: