5.8 sec in total
526 ms
4.6 sec
613 ms
Click here to check amazing Hooked On Running content. Otherwise, check out these important facts you probably never knew about hookedonrunning.com.au
Training that's time efficient, effective and motivational
Visit hookedonrunning.com.auWe analyzed Hookedonrunning.com.au page load time and found that the first response time was 526 ms and then it took 5.3 sec to load all DOM resources and completely render a web page. This is a poor result, as 75% of websites can load faster.
hookedonrunning.com.au performance score
name
value
score
weighting
Value4.5 s
15/100
10%
Value18.9 s
0/100
25%
Value11.3 s
5/100
10%
Value1,310 ms
18/100
30%
Value0.499
16/100
15%
Value19.6 s
2/100
10%
526 ms
787 ms
185 ms
368 ms
511 ms
Our browser made a total of 69 requests to load all elements on the main page. We found that 41% of them (28 requests) were addressed to the original Hookedonrunning.com.au, 16% (11 requests) were made to Hookedrunning.wpengine.com and 6% (4 requests) were made to Fonts.gstatic.com. The less responsive or slowest element that took the longest time to load (1.9 sec) relates to the external source Hookedrunning.wpengine.com.
Page size can be reduced by 415.3 kB (13%)
3.3 MB
2.9 MB
In fact, the total size of Hookedonrunning.com.au main page is 3.3 MB. This result falls beyond the top 1M of websites and identifies a large and not optimized web page that may take ages to load. 45% of websites need less resources to load. Images take 2.9 MB which makes up the majority of the site volume.
Potential reduce by 29.4 kB
HTML content can be minified and compressed by a website’s server. The most efficient way is to compress content using GZIP which reduces data amount travelling through the network between server and browser. HTML code on this page is well minified. It is highly recommended that content of this web page should be compressed using GZIP, as it can save up to 29.4 kB or 76% of the original size.
Potential reduce by 141.7 kB
Image size optimization can help to speed up a website loading time. The chart above shows the difference between the size before and after optimization. Hooked On Running images are well optimized though.
Potential reduce by 182.6 kB
It’s better to minify JavaScript in order to improve website performance. The diagram shows the current total size of all JavaScript files against the prospective JavaScript size after its minification and compression. It is highly recommended that all JavaScript files should be compressed and minified as it can save up to 182.6 kB or 67% of the original size.
Potential reduce by 61.5 kB
CSS files minification is very important to reduce a web page rendering time. The faster CSS files can load, the earlier a page can be rendered. Hookedonrunning.com.au needs all CSS files to be minified and compressed as it can save up to 61.5 kB or 72% of the original size.
Number of requests can be reduced by 41 (67%)
61
20
The browser has sent 61 CSS, Javascripts, AJAX and image requests in order to completely render the main page of Hooked On Running. We recommend that multiple CSS and JavaScript files should be merged into one by each type, as it can help reduce assets requests from 19 to 1 for JavaScripts and from 11 to 1 for CSS and as a result speed up the page load time.
hookedonrunning.com.au
526 ms
hookedonrunning.com.au
787 ms
wp-emoji-release.min.js
185 ms
wppg-photo.css
368 ms
style.css
511 ms
social_widget.css
526 ms
wp_shopping_cart_style.css
528 ms
genericons.css
550 ms
module.css
568 ms
wpgform.css
594 ms
moonrayJS-only-wp-forms.css
345 ms
381 ms
jquery-ui.css
98 ms
css
111 ms
jquery.js
847 ms
jquery.lightbox-0.5.js
693 ms
tracking.js
368 ms
cfpop.js
91 ms
modernizr.min.js
695 ms
scripts.js
726 ms
responsive.js
747 ms
custom.js
786 ms
jquery.injectCSS.js
935 ms
wp-embed.min.js
984 ms
polybutton.js
984 ms
jquery.flexslider-min.js
984 ms
flexslider-settings.js
999 ms
settings.js
1012 ms
analytics.js
22 ms
collect
12 ms
fbds.js
127 ms
logo.png
661 ms
sprites.png
300 ms
logo.png
449 ms
feature-training-group.jpg
988 ms
feature-learn-to-run.jpg
1028 ms
feature-online-coaching.jpg
870 ms
feature-premium-coaching.jpg
836 ms
feature-kids-running.jpg
831 ms
feature-timetables.jpg
1031 ms
kt-sax-what-to-expect-front-page.jpg
1418 ms
53daf64026332be42300002d.js
221 ms
qIIYRU-oROkIk8vfvxw6QvesZW2xOQ-xsNqO47m55DA.woff
170 ms
G2uphNnNqGFMHLRsO_72ngLUuEpTyoUstqEm5AMlJo4.woff
189 ms
KABELN.woff
387 ms
VNUH7ZAcagYBWsAiBBCEY7O3LdcAZYWl9Si6vvxL-qU.woff
192 ms
RYyZNoeFgb0l7W3Vu1aSWOvvDin1pK8aKteLpeZ5c0A.woff
192 ms
Genericons.svg
398 ms
AAJ42mNgYGBkAIIztovOg+jz1w7shtEAVsEIvAAA
13 ms
278 ms
S-and-E-final-image.png
1815 ms
background-what-to-expect-when-you-train-with-us1.png
1572 ms
viv-and-jenny-front-final-51.png
1942 ms
home-middle.jpg
390 ms
home-bottom-3.jpg
422 ms
tagjs
3 ms
116 ms
adsct
215 ms
Pug
151 ms
bounce
37 ms
bounce
37 ms
cb
81 ms
ncm
34 ms
cb
7 ms
tap.php
23 ms
cb
4 ms
sd
73 ms
track.php
239 ms
22 ms
hookedonrunning.com.au accessibility score
Names and labels
These are opportunities to improve the semantics of the controls in your application. This may enhance the experience for users of assistive technology, like a screen reader.
Impact
Issue
Buttons do not have an accessible name
<frame> or <iframe> elements do not have a title
Links do not have a discernible name
Contrast
These are opportunities to improve the legibility of your content.
Impact
Issue
Background and foreground colors do not have a sufficient contrast ratio.
Navigation
These are opportunities to improve keyboard navigation in your application.
Impact
Issue
Heading elements are not in a sequentially-descending order
hookedonrunning.com.au best practices score
Trust and Safety
Impact
Issue
Does not use HTTPS
Includes front-end JavaScript libraries with known security vulnerabilities
Ensure CSP is effective against XSS attacks
General
Impact
Issue
Detected JavaScript libraries
hookedonrunning.com.au SEO score
Content Best Practices
Format your HTML in a way that enables crawlers to better understand your app’s content.
Impact
Issue
Links do not have descriptive text
Mobile Friendly
Make sure your pages are mobile friendly so users don’t have to pinch or zoom in order to read the content pages. [Learn more](https://developers.google.com/search/mobile-sites/).
Impact
Issue
Document uses legible font sizes
Tap targets are not sized appropriately
EN
EN
UTF-8
Language claimed in HTML meta tag should match the language actually used on the web page. Otherwise Hookedonrunning.com.au can be misinterpreted by Google and other search engines. Our service has detected that English is used on the page, and it matches the claimed language. Our system also found out that Hookedonrunning.com.au main page’s claimed encoding is utf-8. Use of this encoding format is the best practice as the main page visitors from all over the world won’t have any issues with symbol transcription.
hookedonrunning.com.au
Open Graph description is not detected on the main page of Hooked On Running. Lack of Open Graph description can be counter-productive for their social media presence, as such a description allows converting a website homepage (or other pages) into good-looking, rich and well-structured posts, when it is being shared on Facebook and other social media. For example, adding the following code snippet into HTML <head> tag will help to represent this web page correctly in social networks: