Tools & Wizards About Us
idealproteindesert.com screenshot

Report Summary

  • 26

    Performance

    Renders faster than
    45% of other websites

  • 82

    Accessibility

    Visual factors better than
    that of 52% of websites

  • 92

    Best Practices

    More advanced features
    available than in
    80% of websites

  • 91

    SEO

    Google-friendlier than
    70% of websites

idealproteindesert.com

Coach Renee Lynn

Page Load Speed

1.7 sec in total

First Response

148 ms

Resources Loaded

1.5 sec

Page Rendered

78 ms

idealproteindesert.com screenshot

About Website

Welcome to idealproteindesert.com homepage info - get ready to check Idealproteindesert best content right away, or after learning these important things about idealproteindesert.com

Take the guess work out of figuring out what foods you should be eating and ones you should avoid. We we offer whole programs and meal replacement options.

Visit idealproteindesert.com

Key Findings

We analyzed Idealproteindesert.com page load time and found that the first response time was 148 ms and then it took 1.6 sec to load all DOM resources and completely render a web page. This is quite a good result, as only 35% of websites can load faster.

Performance Metrics

idealproteindesert.com performance score

26

Measured Metrics

name

value

score

weighting

FCP (First Contentful Paint)

Value4.3 s

18/100

10%

LCP (Largest Contentful Paint)

Value9.4 s

1/100

25%

SI (Speed Index)

Value8.5 s

18/100

10%

TBT (Total Blocking Time)

Value1,130 ms

23/100

30%

CLS (Cumulative Layout Shift)

Value0.012

100/100

15%

TTI (Time to Interactive)

Value16.6 s

5/100

10%

Network Requests Diagram

www.coachreneelynn.com

148 ms

minified.js

79 ms

focus-within-polyfill.js

75 ms

polyfill.min.js

124 ms

mobile-app-invite-banner.css

73 ms

Our browser made a total of 52 requests to load all elements on the main page. We found that 0% of them (0 request) were addressed to the original Idealproteindesert.com, 23% (12 requests) were made to I.ytimg.com and 23% (12 requests) were made to Sentry-next.wixpress.com. The less responsive or slowest element that took the longest time to load (575 ms) relates to the external source Static.wixstatic.com.

Page Optimization Overview & Recommendations

Page size can be reduced by 877.2 kB (54%)

Content Size

1.6 MB

After Optimization

733.0 kB

  • HTML
  • Images
  • JavaScript
  • CSS

In fact, the total size of Idealproteindesert.com main page is 1.6 MB. This result falls beyond the top 1M of websites and identifies a large and not optimized web page that may take ages to load. 55% of websites need less resources to load. HTML takes 1.1 MB which makes up the majority of the site volume.

HTML Optimization

-80%

Potential reduce by 868.5 kB

  • Original 1.1 MB
  • After minification 1.1 MB
  • After compression 220.1 kB

HTML content can be minified and compressed by a website’s server. The most efficient way is to compress content using GZIP which reduces data amount travelling through the network between server and browser. HTML code on this page is well minified. It is highly recommended that content of this web page should be compressed using GZIP, as it can save up to 868.5 kB or 80% of the original size.

Image Optimization

-2%

Potential reduce by 4.4 kB

  • Original 219.2 kB
  • After minification 214.8 kB

Image size optimization can help to speed up a website loading time. The chart above shows the difference between the size before and after optimization. Idealproteindesert images are well optimized though.

JavaScript Optimization

-1%

Potential reduce by 4.2 kB

  • Original 301.0 kB
  • After minification 301.0 kB
  • After compression 296.8 kB

It’s better to minify JavaScript in order to improve website performance. The diagram shows the current total size of all JavaScript files against the prospective JavaScript size after its minification and compression. This website has mostly compressed JavaScripts.

CSS Optimization

-4%

Potential reduce by 56 B

  • Original 1.4 kB
  • After minification 1.4 kB
  • After compression 1.3 kB

CSS files minification is very important to reduce a web page rendering time. The faster CSS files can load, the earlier a page can be rendered. Idealproteindesert.com has all CSS files already compressed.

Requests Breakdown

Number of requests can be reduced by 11 (34%)

Requests Now

32

After Optimization

21

  • AJAX
  • Images
  • JavaScript
  • CSS

The browser has sent 32 CSS, Javascripts, AJAX and image requests in order to completely render the main page of Idealproteindesert. We recommend that multiple CSS and JavaScript files should be merged into one by each type, as it can help reduce assets requests from 12 to 1 for JavaScripts and as a result speed up the page load time.

Network Requests Diagram

www.coachreneelynn.com

www.coachreneelynn.com

148 ms

minified.js

minified.js

79 ms

focus-within-polyfill.js

focus-within-polyfill.js

75 ms

polyfill.min.js

polyfill.min.js

124 ms

mobile-app-invite-banner.css

mobile-app-invite-banner.css

73 ms

mobile-app-invite-banner.umd.min.js

mobile-app-invite-banner.umd.min.js

77 ms

thunderbolt-commons.b70ee867.bundle.min.js

thunderbolt-commons.b70ee867.bundle.min.js

193 ms

main.317ed945.bundle.min.js

main.317ed945.bundle.min.js

191 ms

main.renderer.1d21f023.bundle.min.js

main.renderer.1d21f023.bundle.min.js

61 ms

lodash.min.js

lodash.min.js

194 ms

react.production.min.js

react.production.min.js

191 ms

react-dom.production.min.js

react-dom.production.min.js

193 ms

siteTags.bundle.min.js

siteTags.bundle.min.js

193 ms

Renee%20Lynn%20logo%20test%203.png

Renee%20Lynn%20logo%20test%203.png

426 ms

mqdefault.jpg

mqdefault.jpg

285 ms

bundle.min.js

bundle.min.js

221 ms

maxresdefault.jpg%202x

maxresdefault.jpg%202x

231 ms

mqdefault.jpg

mqdefault.jpg

273 ms

maxresdefault.jpg%202x

maxresdefault.jpg%202x

274 ms

mqdefault.jpg

mqdefault.jpg

328 ms

maxresdefault.jpg%202x

maxresdefault.jpg%202x

274 ms

mqdefault.jpg

mqdefault.jpg

274 ms

maxresdefault.jpg%202x

maxresdefault.jpg%202x

274 ms

mqdefault.jpg

mqdefault.jpg

305 ms

maxresdefault.jpg%202x

maxresdefault.jpg%202x

295 ms

mqdefault.jpg

mqdefault.jpg

301 ms

maxresdefault.jpg%202x

maxresdefault.jpg%202x

295 ms

df97d4_f11ed98cafe143aead5b149a0c0910c8~mv2.jpg

df97d4_f11ed98cafe143aead5b149a0c0910c8~mv2.jpg

385 ms

nsplsh_30c1e0b99f8c46198c5e90b684d4a937~mv2.jpg

nsplsh_30c1e0b99f8c46198c5e90b684d4a937~mv2.jpg

309 ms

2ee30d17a72c4a90b3d75f95975ae9f0.jpg

2ee30d17a72c4a90b3d75f95975ae9f0.jpg

303 ms

25d04b810ed64b42af38d08e0a1b1e14.jpg

25d04b810ed64b42af38d08e0a1b1e14.jpg

335 ms

Branch.png

Branch.png

317 ms

11742870_10206584749833745_6914521603985.jpg

11742870_10206584749833745_6914521603985.jpg

450 ms

melissa_edited.jpg

melissa_edited.jpg

575 ms

Round%20shape.png

Round%20shape.png

574 ms

kEF4nGNgYgCDfxMZpjFgAyxAzMjAxMjEXpqXaWTg5AIAYwIEbQA=

kEF4nGNgYgCDfxMZpjFgAyxAzMjAxMjEXpqXaWTg5AIAYwIEbQA=

1 ms

131 ms

135 ms

134 ms

132 ms

130 ms

126 ms

158 ms

168 ms

165 ms

163 ms

160 ms

159 ms

deprecation-en.v5.html

deprecation-en.v5.html

7 ms

bolt-performance

bolt-performance

37 ms

deprecation-style.v5.css

deprecation-style.v5.css

19 ms

right-arrow.svg

right-arrow.svg

19 ms

Accessibility Review

idealproteindesert.com accessibility score

82

Accessibility Issues

Names and labels

These are opportunities to improve the semantics of the controls in your application. This may enhance the experience for users of assistive technology, like a screen reader.

Impact

Issue

High

Buttons do not have an accessible name

High

Image elements do not have [alt] attributes

Contrast

These are opportunities to improve the legibility of your content.

Impact

Issue

High

Background and foreground colors do not have a sufficient contrast ratio.

Best Practices

idealproteindesert.com best practices score

92

Areas of Improvement

Trust and Safety

Impact

Issue

High

Does not use HTTPS

Low

Ensure CSP is effective against XSS attacks

General

Impact

Issue

Low

Detected JavaScript libraries

High

Page has valid source maps

SEO Factors

idealproteindesert.com SEO score

91

Search Engine Optimization Advices

Content Best Practices

Format your HTML in a way that enables crawlers to better understand your app’s content.

Impact

Issue

High

Image elements do not have [alt] attributes

Mobile Friendly

Make sure your pages are mobile friendly so users don’t have to pinch or zoom in order to read the content pages. [Learn more](https://developers.google.com/search/mobile-sites/).

Impact

Issue

High

Document uses legible font sizes

High

Tap targets are not sized appropriately

Language and Encoding

  • Language Detected

    EN

  • Language Claimed

    EN

  • Encoding

    UTF-8

Language claimed in HTML meta tag should match the language actually used on the web page. Otherwise Idealproteindesert.com can be misinterpreted by Google and other search engines. Our service has detected that English is used on the page, and it matches the claimed language. Our system also found out that Idealproteindesert.com main page’s claimed encoding is utf-8. Use of this encoding format is the best practice as the main page visitors from all over the world won’t have any issues with symbol transcription.

Social Sharing Optimization

idealproteindesert.com

Open Graph data is detected on the main page of Idealproteindesert. This is the best way to make the web page social media friendly. Here is how it looks like on Facebook: