9.9 sec in total
1.6 sec
7.8 sec
495 ms
Click here to check amazing Il Fitness content for Italy. Otherwise, check out these important facts you probably never knew about ilfitness.com
Consigli, esercizi, metodi di allenamento e alimentazione equilibrata per mantenersi in forma, tutto ciò che riguarda il fitness
Visit ilfitness.comWe analyzed Ilfitness.com page load time and found that the first response time was 1.6 sec and then it took 8.3 sec to load all DOM resources and completely render a web page. This is a poor result, as 85% of websites can load faster.
ilfitness.com performance score
name
value
score
weighting
Value4.1 s
22/100
10%
Value10.0 s
0/100
25%
Value8.8 s
15/100
10%
Value530 ms
55/100
30%
Value0.792
5/100
15%
Value10.3 s
24/100
10%
1590 ms
509 ms
580 ms
572 ms
331 ms
Our browser made a total of 116 requests to load all elements on the main page. We found that 2% of them (2 requests) were addressed to the original Ilfitness.com, 61% (71 requests) were made to Cdn.ilfitness.com and 9% (10 requests) were made to Static.xx.fbcdn.net. The less responsive or slowest element that took the longest time to load (1.6 sec) belongs to the original domain Ilfitness.com.
Page size can be reduced by 252.2 kB (53%)
479.0 kB
226.8 kB
In fact, the total size of Ilfitness.com main page is 479.0 kB. This result falls beyond the top 1M of websites and identifies a large and not optimized web page that may take ages to load. 50% of websites need less resources to load. Javascripts take 308.4 kB which makes up the majority of the site volume.
Potential reduce by 45.7 kB
HTML content can be minified and compressed by a website’s server. The most efficient way is to compress content using GZIP which reduces data amount travelling through the network between server and browser. HTML code on this page is well minified. It is highly recommended that content of this web page should be compressed using GZIP, as it can save up to 45.7 kB or 78% of the original size.
Potential reduce by 3.2 kB
Image size optimization can help to speed up a website loading time. The chart above shows the difference between the size before and after optimization. Il Fitness images are well optimized though.
Potential reduce by 198.4 kB
It’s better to minify JavaScript in order to improve website performance. The diagram shows the current total size of all JavaScript files against the prospective JavaScript size after its minification and compression. It is highly recommended that all JavaScript files should be compressed and minified as it can save up to 198.4 kB or 64% of the original size.
Potential reduce by 4.8 kB
CSS files minification is very important to reduce a web page rendering time. The faster CSS files can load, the earlier a page can be rendered. Ilfitness.com needs all CSS files to be minified and compressed as it can save up to 4.8 kB or 66% of the original size.
Number of requests can be reduced by 28 (54%)
52
24
The browser has sent 52 CSS, Javascripts, AJAX and image requests in order to completely render the main page of Il Fitness. We recommend that multiple CSS and JavaScript files should be merged into one by each type, as it can help reduce assets requests from 25 to 1 for JavaScripts and from 5 to 1 for CSS and as a result speed up the page load time.
www.ilfitness.com
1590 ms
reset.css
509 ms
style.css
580 ms
home.css
572 ms
custom.css
331 ms
isay_slider_style.css
580 ms
widget.css
153 ms
polls-css.css
355 ms
jetpack.css
334 ms
jquery.js
342 ms
jquery-migrate.min.js
508 ms
isay_slider_script.js
525 ms
polls-js.js
510 ms
devicepx-jetpack.js
3 ms
wp-embed.min.js
507 ms
v2
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webtrekk_v3.js
286 ms
v53.js
111 ms
sem.juiceadv.com
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resp.js
334 ms
wp-emoji-release.min.js
41 ms
ga.js
33 ms
logoheader.jpg
15 ms
logo_isb_new.png
13 ms
plank-addominali-50x50.jpg
168 ms
centrifugati-sportivi-verdure-50x50.jpg
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power-yoga-50x50.jpg
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sciatica-50x50.jpg
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plank-addominali-360x250.jpg
173 ms
centrifugati-sportivi-verdure-360x250.jpg
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power-yoga-360x250.jpg
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sciatica-360x250.jpg
330 ms
plank-addominali-135x90.jpg
331 ms
centrifugati-sportivi-verdure-135x90.jpg
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power-yoga-135x90.jpg
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sciatica-135x90.jpg
339 ms
pancia-piatta-abdo-gain-135x90.jpg
341 ms
centrifugati-sportivi-verdure-275x150.jpg
469 ms
frutta-disidratata-110x76.jpg
495 ms
cena-natale-110x76.jpg
502 ms
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493 ms
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507 ms
plank-addominali-275x150.jpg
439 ms
power-yoga-110x76.jpg
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pancia-piatta-abdo-gain-110x76.jpg
632 ms
zumba-step-110x76.jpg
648 ms
iniziare-a-correre-110x76.jpg
654 ms
plank-addominali-160x120.jpg
664 ms
power-yoga-160x120.jpg
673 ms
sciatica-160x120.jpg
611 ms
zumba-step-160x120.jpg
709 ms
pettorali-160x120.jpg
636 ms
allenare-spalle-160x120.jpg
639 ms
fitness;tile=1;sz=970x250,1x3;dcopt=ist;sem=Sport;sem_key=allenamento,sport,perdere,surf,allenare;rb_id=;ord=4938942305
470 ms
__utm.gif
51 ms
130.png
10 ms
leoSkinHtml.js
649 ms
lidar.js
8 ms
jquery.min.js
833 ms
fitness;tile=2;sz=728x90;ord=4938942305
521 ms
plank-addominali-50x50.jpg
12 ms
centrifugati-sportivi-verdure-50x50.jpg
12 ms
power-yoga-50x50.jpg
13 ms
sciatica-50x50.jpg
14 ms
plank-addominali-360x250.jpg
16 ms
centrifugati-sportivi-verdure-360x250.jpg
14 ms
power-yoga-360x250.jpg
18 ms
sciatica-360x250.jpg
17 ms
plank-addominali-135x90.jpg
14 ms
centrifugati-sportivi-verdure-135x90.jpg
13 ms
power-yoga-135x90.jpg
15 ms
sciatica-135x90.jpg
20 ms
pancia-piatta-abdo-gain-135x90.jpg
23 ms
centrifugati-sportivi-verdure-275x150.jpg
22 ms
frutta-disidratata-110x76.jpg
25 ms
cena-natale-110x76.jpg
23 ms
colazione-sana-110x76.jpg
30 ms
succhi-frutta-110x76.jpg
25 ms
plank-addominali-275x150.jpg
26 ms
power-yoga-110x76.jpg
26 ms
pancia-piatta-abdo-gain-110x76.jpg
30 ms
zumba-step-110x76.jpg
27 ms
iniziare-a-correre-110x76.jpg
28 ms
fitness;tile=3;sz=300x250;ord=4938942305
521 ms
index.html
427 ms
plank-addominali-160x120.jpg
157 ms
power-yoga-160x120.jpg
7 ms
sciatica-160x120.jpg
8 ms
zumba-step-160x120.jpg
7 ms
leo_benessere_bg.png
208 ms
img;p=11087206534678;idfa=;idfa_lat=;aaid=;aaid_lat=;cache=
102 ms
imgad
11 ms
m
31 ms
likebox.php
146 ms
410ucuAGgaJ.css
286 ms
pERLJfhzcxv.css
366 ms
q68gy-v_YMF.js
492 ms
FJmpeSpHpjS.js
620 ms
0wM5s1Khldu.js
490 ms
1bNoFZUdlYZ.js
490 ms
styles.min.css
104 ms
jquery-2.1.4.min.js
5 ms
TweenMax.min.js
10 ms
wirecloud.min.js
206 ms
app.min.js
208 ms
tim_smart.svg
229 ms
features.svg
224 ms
tim.svg
238 ms
cta.svg
240 ms
bg.jpg
183 ms
941744_595347543822189_50575028_n.jpg
277 ms
wL6VQj7Ab77.png
72 ms
s7jcwEQH7Sx.png
73 ms
I6-MnjEovm5.js
69 ms
pQrUxxo5oQp.js
136 ms
activeview
14 ms
ilfitness.com accessibility score
Contrast
These are opportunities to improve the legibility of your content.
Impact
Issue
Background and foreground colors do not have a sufficient contrast ratio.
Names and labels
These are opportunities to improve the semantics of the controls in your application. This may enhance the experience for users of assistive technology, like a screen reader.
Impact
Issue
Links do not have a discernible name
ilfitness.com best practices score
Trust and Safety
Impact
Issue
Does not use HTTPS
Ensure CSP is effective against XSS attacks
General
Impact
Issue
Detected JavaScript libraries
Browser errors were logged to the console
Page has valid source maps
ilfitness.com SEO score
Mobile Friendly
Make sure your pages are mobile friendly so users don’t have to pinch or zoom in order to read the content pages. [Learn more](https://developers.google.com/search/mobile-sites/).
Impact
Issue
Document uses legible font sizes
IT
IT
UTF-8
Language claimed in HTML meta tag should match the language actually used on the web page. Otherwise Ilfitness.com can be misinterpreted by Google and other search engines. Our service has detected that Italian is used on the page, and it matches the claimed language. Our system also found out that Ilfitness.com main page’s claimed encoding is utf-8. Use of this encoding format is the best practice as the main page visitors from all over the world won’t have any issues with symbol transcription.
ilfitness.com
Open Graph data is detected on the main page of Il Fitness. This is the best way to make the web page social media friendly. Here is how it looks like on Facebook: