Tools & Wizards About Us
innatewellness.ca screenshot

Report Summary

  • 36

    Performance

    Renders faster than
    55% of other websites

  • 94

    Accessibility

    Visual factors better than
    that of 83% of websites

  • 83

    Best Practices

    More advanced features
    available than in
    55% of websites

  • 93

    SEO

    Google-friendlier than
    83% of websites

innatewellness.ca

Innate Wellness Naturopathic Medical Centre In Toronto

Page Load Speed

1.2 sec in total

First Response

72 ms

Resources Loaded

831 ms

Page Rendered

341 ms

innatewellness.ca screenshot

About Website

Visit innatewellness.ca now to see the best up-to-date Innate Wellness content and also check out these interesting facts you probably never knew about innatewellness.ca

We are an integrative naturopathic health centre with a focus in women's health & family medicine. We work with you to build a program for healthier living

Visit innatewellness.ca

Key Findings

We analyzed Innatewellness.ca page load time and found that the first response time was 72 ms and then it took 1.2 sec to load all DOM resources and completely render a web page. This is quite a good result, as only 25% of websites can load faster.

Performance Metrics

innatewellness.ca performance score

36

Measured Metrics

name

value

score

weighting

FCP (First Contentful Paint)

Value3.0 s

49/100

10%

LCP (Largest Contentful Paint)

Value3.6 s

61/100

25%

SI (Speed Index)

Value10.3 s

8/100

10%

TBT (Total Blocking Time)

Value4,970 ms

0/100

30%

CLS (Cumulative Layout Shift)

Value0.061

97/100

15%

TTI (Time to Interactive)

Value19.0 s

3/100

10%

Network Requests Diagram

innatewellness.ca

72 ms

a6e5d06227d42ac681eb6ec068c98f63.min.css

48 ms

jquery.min.js

132 ms

jquery-migrate.min.js

41 ms

jquery.themepunch.tools.min.js

43 ms

Our browser made a total of 99 requests to load all elements on the main page. We found that 92% of them (91 requests) were addressed to the original Innatewellness.ca, 2% (2 requests) were made to Google.com and 2% (2 requests) were made to Googletagmanager.com. The less responsive or slowest element that took the longest time to load (402 ms) belongs to the original domain Innatewellness.ca.

Page Optimization Overview & Recommendations

Page size can be reduced by 103.1 kB (7%)

Content Size

1.6 MB

After Optimization

1.5 MB

  • HTML
  • Images
  • JavaScript
  • CSS

In fact, the total size of Innatewellness.ca main page is 1.6 MB. This result falls beyond the top 1M of websites and identifies a large and not optimized web page that may take ages to load. 75% of websites need less resources to load and that’s why Accessify’s recommendations for optimization and resource minification can be helpful for this project. Images take 854.9 kB which makes up the majority of the site volume.

HTML Optimization

-80%

Potential reduce by 98.1 kB

  • Original 122.0 kB
  • After minification 118.8 kB
  • After compression 23.9 kB

HTML content can be minified and compressed by a website’s server. The most efficient way is to compress content using GZIP which reduces data amount travelling through the network between server and browser. HTML code on this page is well minified. It is highly recommended that content of this web page should be compressed using GZIP, as it can save up to 98.1 kB or 80% of the original size.

Image Optimization

-0%

Potential reduce by 100 B

  • Original 854.9 kB
  • After minification 854.8 kB

Image size optimization can help to speed up a website loading time. The chart above shows the difference between the size before and after optimization. Innate Wellness images are well optimized though.

JavaScript Optimization

-0%

Potential reduce by 1.4 kB

  • Original 409.7 kB
  • After minification 409.7 kB
  • After compression 408.3 kB

It’s better to minify JavaScript in order to improve website performance. The diagram shows the current total size of all JavaScript files against the prospective JavaScript size after its minification and compression. This website has mostly compressed JavaScripts.

CSS Optimization

-2%

Potential reduce by 3.5 kB

  • Original 191.5 kB
  • After minification 191.5 kB
  • After compression 188.0 kB

CSS files minification is very important to reduce a web page rendering time. The faster CSS files can load, the earlier a page can be rendered. Innatewellness.ca has all CSS files already compressed.

Requests Breakdown

Number of requests can be reduced by 75 (78%)

Requests Now

96

After Optimization

21

  • AJAX
  • Images
  • JavaScript
  • CSS

The browser has sent 96 CSS, Javascripts, AJAX and image requests in order to completely render the main page of Innate Wellness. We recommend that multiple CSS and JavaScript files should be merged into one by each type, as it can help reduce assets requests from 76 to 1 for JavaScripts and as a result speed up the page load time.

Network Requests Diagram

innatewellness.ca

innatewellness.ca

72 ms

a6e5d06227d42ac681eb6ec068c98f63.min.css

a6e5d06227d42ac681eb6ec068c98f63.min.css

48 ms

jquery.min.js

jquery.min.js

132 ms

jquery-migrate.min.js

jquery-migrate.min.js

41 ms

jquery.themepunch.tools.min.js

jquery.themepunch.tools.min.js

43 ms

jquery.themepunch.revolution.min.js

jquery.themepunch.revolution.min.js

43 ms

tracker.js

tracker.js

177 ms

style.min.css

style.min.css

222 ms

index.js

index.js

237 ms

index.js

index.js

238 ms

wpcf7r-fe.js

wpcf7r-fe.js

236 ms

api.js

api.js

270 ms

wp-polyfill-inert.min.js

wp-polyfill-inert.min.js

239 ms

regenerator-runtime.min.js

regenerator-runtime.min.js

238 ms

wp-polyfill.min.js

wp-polyfill.min.js

237 ms

index.js

index.js

269 ms

awb-tabs-widget.js

awb-tabs-widget.js

287 ms

awb-vertical-menu-widget.js

awb-vertical-menu-widget.js

266 ms

cssua.js

cssua.js

266 ms

modernizr.js

modernizr.js

267 ms

fusion.js

fusion.js

266 ms

isotope.js

isotope.js

353 ms

packery.js

packery.js

357 ms

swiper.js

swiper.js

356 ms

bootstrap.transition.js

bootstrap.transition.js

356 ms

bootstrap.tooltip.js

bootstrap.tooltip.js

355 ms

jquery.requestAnimationFrame.js

jquery.requestAnimationFrame.js

358 ms

jquery.easing.js

jquery.easing.js

389 ms

jquery.fitvids.js

jquery.fitvids.js

390 ms

jquery.flexslider.js

jquery.flexslider.js

392 ms

jquery.ilightbox.js

jquery.ilightbox.js

390 ms

jquery.infinitescroll.js

jquery.infinitescroll.js

391 ms

jquery.mousewheel.js

jquery.mousewheel.js

399 ms

jquery.placeholder.js

jquery.placeholder.js

401 ms

jquery.fade.js

jquery.fade.js

399 ms

imagesLoaded.js

imagesLoaded.js

401 ms

fusion-equal-heights.js

fusion-equal-heights.js

402 ms

fusion-parallax.js

fusion-parallax.js

402 ms

fusion-video-general.js

fusion-video-general.js

376 ms

fusion-video-bg.js

fusion-video-bg.js

378 ms

fusion-lightbox.js

fusion-lightbox.js

376 ms

fusion-tooltip.js

fusion-tooltip.js

245 ms

fusion-sharing-box.js

fusion-sharing-box.js

244 ms

gtm.js

gtm.js

265 ms

fbevents.js

fbevents.js

186 ms

embed

embed

319 ms

jquery.sticky-kit.js

jquery.sticky-kit.js

189 ms

fusion-youtube.js

fusion-youtube.js

188 ms

vimeoPlayer.js

vimeoPlayer.js

183 ms

avada-general-footer.js

avada-general-footer.js

187 ms

avada-quantity.js

avada-quantity.js

188 ms

avada-crossfade-images.js

avada-crossfade-images.js

186 ms

avada-select.js

avada-select.js

191 ms

avada-rev-styles.js

avada-rev-styles.js

174 ms

avada-contact-form-7.js

avada-contact-form-7.js

164 ms

avada-live-search.js

avada-live-search.js

159 ms

fusion-alert.js

fusion-alert.js

162 ms

awb-off-canvas.js

awb-off-canvas.js

159 ms

fusion-flexslider.js

fusion-flexslider.js

148 ms

fusion-animations.js

fusion-animations.js

84 ms

fusion-column-legacy.js

fusion-column-legacy.js

79 ms

awb-background-slider.js

awb-background-slider.js

75 ms

fusion-blog.js

fusion-blog.js

77 ms

fusion-container.js

fusion-container.js

77 ms

jquery.elasticslider.js

jquery.elasticslider.js

77 ms

avada-elastic-slider.js

avada-elastic-slider.js

80 ms

avada-drop-down.js

avada-drop-down.js

48 ms

avada-to-top.js

avada-to-top.js

44 ms

avada-header.js

avada-header.js

47 ms

avada-menu.js

avada-menu.js

41 ms

bootstrap.scrollspy.js

bootstrap.scrollspy.js

42 ms

avada-scrollspy.js

avada-scrollspy.js

41 ms

fusion-responsive-typography.js

fusion-responsive-typography.js

41 ms

fusion-scroll-to-anchor.js

fusion-scroll-to-anchor.js

40 ms

fusion-general-global.js

fusion-general-global.js

41 ms

fusion-video.js

fusion-video.js

41 ms

fusion-column.js

fusion-column.js

39 ms

awb-icons.woff

awb-icons.woff

52 ms

innate-logo-02.png

innate-logo-02.png

52 ms

Innate-Health-Care-Centre-333579-homepage.jpg

Innate-Health-Care-Centre-333579-homepage.jpg

52 ms

Ang-and-patient-1.jpg

Ang-and-patient-1.jpg

51 ms

innate-inner-2.jpg

innate-inner-2.jpg

49 ms

innate-inner-4.jpg

innate-inner-4.jpg

49 ms

registered-acupunture-01.jpg

registered-acupunture-01.jpg

47 ms

Nova-geschlossen-freigestellt-2.jpg

Nova-geschlossen-freigestellt-2.jpg

47 ms

img-3.jpg

img-3.jpg

45 ms

innate-inner-1.jpg

innate-inner-1.jpg

45 ms

innate-inner-3.jpg

innate-inner-3.jpg

45 ms

inner-holistic.jpg

inner-holistic.jpg

96 ms

Migraineanddiet.jpg

Migraineanddiet.jpg

95 ms

InsulinResistance.jpg

InsulinResistance.jpg

95 ms

Why-Do-I-Suddenly-Have-Allergy-Symptoms.jpg

Why-Do-I-Suddenly-Have-Allergy-Symptoms.jpg

95 ms

revolution.extension.slideanims.min.js

revolution.extension.slideanims.min.js

69 ms

revolution.extension.navigation.min.js

revolution.extension.navigation.min.js

73 ms

js

js

123 ms

js

js

90 ms

analytics.js

analytics.js

44 ms

loader.gif

loader.gif

24 ms

collect

collect

65 ms

Accessibility Review

innatewellness.ca accessibility score

94

Accessibility Issues

Contrast

These are opportunities to improve the legibility of your content.

Impact

Issue

High

Background and foreground colors do not have a sufficient contrast ratio.

Names and labels

These are opportunities to improve the semantics of the controls in your application. This may enhance the experience for users of assistive technology, like a screen reader.

Impact

Issue

High

<frame> or <iframe> elements do not have a title

Navigation

These are opportunities to improve keyboard navigation in your application.

Impact

Issue

High

Heading elements are not in a sequentially-descending order

Best Practices

innatewellness.ca best practices score

83

Areas of Improvement

Trust and Safety

Impact

Issue

High

Does not use HTTPS

Low

Ensure CSP is effective against XSS attacks

General

Impact

Issue

Low

Detected JavaScript libraries

High

Browser errors were logged to the console

SEO Factors

innatewellness.ca SEO score

93

Search Engine Optimization Advices

Content Best Practices

Format your HTML in a way that enables crawlers to better understand your app’s content.

Impact

Issue

High

Links do not have descriptive text

Mobile Friendly

Make sure your pages are mobile friendly so users don’t have to pinch or zoom in order to read the content pages. [Learn more](https://developers.google.com/search/mobile-sites/).

Impact

Issue

High

Document uses legible font sizes

Language and Encoding

  • Language Detected

    EN

  • Language Claimed

    EN

  • Encoding

    UTF-8

Language claimed in HTML meta tag should match the language actually used on the web page. Otherwise Innatewellness.ca can be misinterpreted by Google and other search engines. Our service has detected that English is used on the page, and it matches the claimed language. Our system also found out that Innatewellness.ca main page’s claimed encoding is utf-8. Use of this encoding format is the best practice as the main page visitors from all over the world won’t have any issues with symbol transcription.

Social Sharing Optimization

innatewellness.ca

Open Graph data is detected on the main page of Innate Wellness. This is the best way to make the web page social media friendly. Here is how it looks like on Facebook: