Tools & Wizards About Us
innatewellness.ca screenshot

Report Summary

  • 19

    Performance

    Renders faster than
    37% of other websites

  • 87

    Accessibility

    Visual factors better than
    that of 67% of websites

  • 92

    Best Practices

    More advanced features
    available than in
    82% of websites

  • 84

    SEO

    Google-friendlier than
    53% of websites

innatewellness.ca

Innate Wellness Naturopathic Medical Centre In Toronto

Page Load Speed

6.9 sec in total

First Response

49 ms

Resources Loaded

5.6 sec

Page Rendered

1.2 sec

innatewellness.ca screenshot

About Website

Visit innatewellness.ca now to see the best up-to-date Innate Wellness content and also check out these interesting facts you probably never knew about innatewellness.ca

We are an integrative naturopathic health centre with a focus in women's health & family medicine. We work with you to build a program for healthier living

Visit innatewellness.ca

Key Findings

We analyzed Innatewellness.ca page load time and found that the first response time was 49 ms and then it took 6.8 sec to load all DOM resources and completely render a web page. This is a poor result, as 80% of websites can load faster.

Performance Metrics

innatewellness.ca performance score

19

Measured Metrics

name

value

score

weighting

FCP (First Contentful Paint)

Value4.1 s

20/100

10%

LCP (Largest Contentful Paint)

Value6.0 s

13/100

25%

SI (Speed Index)

Value10.1 s

9/100

10%

TBT (Total Blocking Time)

Value3,350 ms

2/100

30%

CLS (Cumulative Layout Shift)

Value0.147

77/100

15%

TTI (Time to Interactive)

Value15.3 s

7/100

10%

Network Requests Diagram

innatewellness.ca

49 ms

innatewellness.ca

196 ms

gtm.js

310 ms

fbevents.js

425 ms

wp-emoji-release.min.js

325 ms

Our browser made a total of 170 requests to load all elements on the main page. We found that 5% of them (8 requests) were addressed to the original Innatewellness.ca, 72% (123 requests) were made to Secureservercdn.net and 7% (12 requests) were made to Maps.googleapis.com. The less responsive or slowest element that took the longest time to load (891 ms) relates to the external source Secureservercdn.net.

Page Optimization Overview & Recommendations

Page size can be reduced by 209.9 kB (26%)

Content Size

818.5 kB

After Optimization

608.6 kB

  • HTML
  • Images
  • JavaScript
  • CSS

In fact, the total size of Innatewellness.ca main page is 818.5 kB. This result falls beyond the top 1M of websites and identifies a large and not optimized web page that may take ages to load. 85% of websites need less resources to load and that’s why Accessify’s recommendations for optimization and resource minification can be helpful for this project. Javascripts take 335.9 kB which makes up the majority of the site volume.

HTML Optimization

-84%

Potential reduce by 112.7 kB

  • Original 134.7 kB
  • After minification 127.3 kB
  • After compression 22.0 kB

HTML content can be minified and compressed by a website’s server. The most efficient way is to compress content using GZIP which reduces data amount travelling through the network between server and browser. HTML code on this page is well minified. It is highly recommended that content of this web page should be compressed using GZIP, as it can save up to 112.7 kB or 84% of the original size.

Image Optimization

-2%

Potential reduce by 5.7 kB

  • Original 272.9 kB
  • After minification 267.2 kB

Image size optimization can help to speed up a website loading time. The chart above shows the difference between the size before and after optimization. Innate Wellness images are well optimized though.

JavaScript Optimization

-26%

Potential reduce by 87.7 kB

  • Original 335.9 kB
  • After minification 335.9 kB
  • After compression 248.2 kB

It’s better to minify JavaScript in order to improve website performance. The diagram shows the current total size of all JavaScript files against the prospective JavaScript size after its minification and compression. It is highly recommended that all JavaScript files should be compressed and minified as it can save up to 87.7 kB or 26% of the original size.

CSS Optimization

-5%

Potential reduce by 3.9 kB

  • Original 75.0 kB
  • After minification 75.0 kB
  • After compression 71.1 kB

CSS files minification is very important to reduce a web page rendering time. The faster CSS files can load, the earlier a page can be rendered. Innatewellness.ca has all CSS files already compressed.

Requests Breakdown

Number of requests can be reduced by 135 (81%)

Requests Now

166

After Optimization

31

  • AJAX
  • Images
  • JavaScript
  • CSS

The browser has sent 166 CSS, Javascripts, AJAX and image requests in order to completely render the main page of Innate Wellness. We recommend that multiple CSS and JavaScript files should be merged into one by each type, as it can help reduce assets requests from 125 to 1 for JavaScripts and from 12 to 1 for CSS and as a result speed up the page load time.

Network Requests Diagram

innatewellness.ca

innatewellness.ca

49 ms

innatewellness.ca

innatewellness.ca

196 ms

gtm.js

gtm.js

310 ms

fbevents.js

fbevents.js

425 ms

wp-emoji-release.min.js

wp-emoji-release.min.js

325 ms

mediaelementplayer-legacy.min.css

mediaelementplayer-legacy.min.css

305 ms

wp-mediaelement.min.css

wp-mediaelement.min.css

280 ms

settings.css

settings.css

566 ms

wpcf7-redirect-frontend.min.css

wpcf7-redirect-frontend.min.css

627 ms

style.min.css

style.min.css

294 ms

latest.css

latest.css

628 ms

style.min.css

style.min.css

572 ms

style.css

style.css

571 ms

jquery.fancybox.min.css

jquery.fancybox.min.css

632 ms

56556025d3ab48fecb77293ae7892d56.min.css

56556025d3ab48fecb77293ae7892d56.min.css

634 ms

jetpack.css

jetpack.css

283 ms

jquery.min.js

jquery.min.js

290 ms

jquery-migrate.min.js

jquery-migrate.min.js

314 ms

jquery.themepunch.tools.min.js

jquery.themepunch.tools.min.js

780 ms

jquery.themepunch.revolution.min.js

jquery.themepunch.revolution.min.js

776 ms

innatewellness.ca

innatewellness.ca

112 ms

coblocks-animation.js

coblocks-animation.js

767 ms

index.js

index.js

769 ms

index.js

index.js

835 ms

wpcf7r-fe.js

wpcf7r-fe.js

833 ms

jquery.fancybox.min.js

jquery.fancybox.min.js

837 ms

jquery.easing.min.js

jquery.easing.min.js

839 ms

jquery.mousewheel.min.js

jquery.mousewheel.min.js

837 ms

isotope.js

isotope.js

844 ms

jquery.infinitescroll.js

jquery.infinitescroll.js

859 ms

avada-faqs.js

avada-faqs.js

847 ms

cssua.js

cssua.js

843 ms

jquery.waypoints.js

jquery.waypoints.js

856 ms

modernizr.js

modernizr.js

862 ms

fusion-waypoints.js

fusion-waypoints.js

858 ms

fusion-animations.js

fusion-animations.js

860 ms

fusion-equal-heights.js

fusion-equal-heights.js

881 ms

fusion-content-boxes.js

fusion-content-boxes.js

879 ms

fusion-flip-boxes.js

fusion-flip-boxes.js

878 ms

bootstrap.collapse.js

bootstrap.collapse.js

882 ms

fusion-toggles.js

fusion-toggles.js

889 ms

jquery.countTo.js

jquery.countTo.js

885 ms

jquery.easyPieChart.js

jquery.easyPieChart.js

887 ms

jquery.appear.js

jquery.appear.js

883 ms

fusion-counters-circle.js

fusion-counters-circle.js

891 ms

imagesLoaded.js

imagesLoaded.js

888 ms

packery.js

packery.js

891 ms

api.js

api.js

341 ms

regenerator-runtime.min.js

regenerator-runtime.min.js

303 ms

wp-polyfill.min.js

wp-polyfill.min.js

341 ms

e-202241.js

e-202241.js

302 ms

analytics.js

analytics.js

303 ms

js

js

91 ms

fusion-events.js

fusion-events.js

585 ms

172384891108551

172384891108551

544 ms

fusion-recent-posts.js

fusion-recent-posts.js

521 ms

jquery.fusion_maps.js

jquery.fusion_maps.js

476 ms

fusion-google-map.js

fusion-google-map.js

468 ms

fusion-column-bg-image.js

fusion-column-bg-image.js

481 ms

fusion-column.js

fusion-column.js

483 ms

pattern5.png

pattern5.png

420 ms

Chart.js

Chart.js

389 ms

fusion-chart.js

fusion-chart.js

401 ms

jquery.event.move.js

jquery.event.move.js

399 ms

fusion-image-before-after.js

fusion-image-before-after.js

398 ms

jquery.fade.js

jquery.fade.js

363 ms

jquery.requestAnimationFrame.js

jquery.requestAnimationFrame.js

363 ms

fusion-parallax.js

fusion-parallax.js

366 ms

jquery.fitvids.js

jquery.fitvids.js

363 ms

fusion-video-general.js

fusion-video-general.js

364 ms

fusion-video-bg.js

fusion-video-bg.js

428 ms

fusion-container.js

fusion-container.js

440 ms

fusion-title.js

fusion-title.js

436 ms

fusion-syntax-highlighter.js

fusion-syntax-highlighter.js

437 ms

jquery.ilightbox.js

jquery.ilightbox.js

432 ms

fusion-lightbox.js

fusion-lightbox.js

427 ms

fusion-gallery.js

fusion-gallery.js

429 ms

bootstrap.transition.js

bootstrap.transition.js

429 ms

bootstrap.tab.js

bootstrap.tab.js

430 ms

fusion-tabs.js

fusion-tabs.js

435 ms

jquery.countdown.js

jquery.countdown.js

430 ms

vimeoPlayer.js

vimeoPlayer.js

434 ms

fusion-video.js

fusion-video.js

429 ms

jquery.hoverintent.js

jquery.hoverintent.js

428 ms

avada-vertical-menu-widget.js

avada-vertical-menu-widget.js

430 ms

lazysizes.js

lazysizes.js

445 ms

bootstrap.modal.js

bootstrap.modal.js

430 ms

bootstrap.tooltip.js

bootstrap.tooltip.js

440 ms

bootstrap.popover.js

bootstrap.popover.js

435 ms

jquery.carouFredSel.js

jquery.carouFredSel.js

442 ms

jquery.cycle.js

jquery.cycle.js

438 ms

hit

hit

414 ms

collect

collect

525 ms

jquery.flexslider.js

jquery.flexslider.js

294 ms

jquery.hoverflow.js

jquery.hoverflow.js

285 ms

jquery.placeholder.js

jquery.placeholder.js

282 ms

jquery.touchSwipe.js

jquery.touchSwipe.js

268 ms

fusion-alert.js

fusion-alert.js

259 ms

fusion-carousel.js

fusion-carousel.js

276 ms

fusion-flexslider.js

fusion-flexslider.js

243 ms

fusion-popover.js

fusion-popover.js

239 ms

fusion-tooltip.js

fusion-tooltip.js

240 ms

fusion-sharing-box.js

fusion-sharing-box.js

217 ms

fusion-blog.js

fusion-blog.js

230 ms

fusion-button.js

fusion-button.js

229 ms

fusion-general-global.js

fusion-general-global.js

213 ms

avada-header.js

avada-header.js

164 ms

avada-menu.js

avada-menu.js

164 ms

fusion-scroll-to-anchor.js

fusion-scroll-to-anchor.js

149 ms

fusion-responsive-typography.js

fusion-responsive-typography.js

150 ms

bootstrap.scrollspy.js

bootstrap.scrollspy.js

161 ms

avada-comments.js

avada-comments.js

159 ms

avada-general-footer.js

avada-general-footer.js

156 ms

avada-quantity.js

avada-quantity.js

158 ms

avada-scrollspy.js

avada-scrollspy.js

161 ms

avada-select.js

avada-select.js

156 ms

avada-sidebars.js

avada-sidebars.js

140 ms

jquery.sticky-kit.js

jquery.sticky-kit.js

138 ms

avada-tabs-widget.js

avada-tabs-widget.js

140 ms

jquery.toTop.js

jquery.toTop.js

136 ms

avada-to-top.js

avada-to-top.js

166 ms

avada-drop-down.js

avada-drop-down.js

195 ms

avada-rev-styles.js

avada-rev-styles.js

193 ms

avada-mobile-image-hover.js

avada-mobile-image-hover.js

182 ms

avada-contact-form-7.js

avada-contact-form-7.js

180 ms

jquery.elasticslider.js

jquery.elasticslider.js

177 ms

avada-elastic-slider.js

avada-elastic-slider.js

177 ms

avada-fusion-slider.js

avada-fusion-slider.js

336 ms

icomoon.woff

icomoon.woff

162 ms

jizaRExUiTo99u79D0KEwA.ttf

jizaRExUiTo99u79D0KEwA.ttf

324 ms

index.js

index.js

308 ms

akismet-frontend.js

akismet-frontend.js

308 ms

innate-logo-02.png

innate-logo-02.png

295 ms

Innate-Health-Care-Centre-333579-homepage.jpg

Innate-Health-Care-Centre-333579-homepage.jpg

306 ms

Ang-and-patient-1.jpg

Ang-and-patient-1.jpg

291 ms

innate-inner-2.jpg

innate-inner-2.jpg

297 ms

innate-inner-4.jpg

innate-inner-4.jpg

294 ms

registered-acupunture-01.jpg

registered-acupunture-01.jpg

271 ms

Nova-geschlossen-freigestellt-2.jpg

Nova-geschlossen-freigestellt-2.jpg

295 ms

img-3.jpg

img-3.jpg

268 ms

innate-inner-1.jpg

innate-inner-1.jpg

289 ms

innate-inner-3.jpg

innate-inner-3.jpg

280 ms

inner-holistic.jpg

inner-holistic.jpg

278 ms

Northern-Lights-scaled.jpg

Northern-Lights-scaled.jpg

392 ms

BiofieldSelfCare-scaled.jpg

BiofieldSelfCare-scaled.jpg

390 ms

img-1.jpg

img-1.jpg

387 ms

collect

collect

355 ms

embed

embed

878 ms

ga-audiences

ga-audiences

47 ms

js

js

199 ms

gen_204

gen_204

113 ms

init_embed.js

init_embed.js

41 ms

common.js

common.js

342 ms

util.js

util.js

329 ms

map.js

map.js

318 ms

overlay.js

overlay.js

158 ms

onion.js

onion.js

124 ms

search_impl.js

search_impl.js

78 ms

StaticMapService.GetMapImage

StaticMapService.GetMapImage

333 ms

ViewportInfoService.GetViewportInfo

ViewportInfoService.GetViewportInfo

48 ms

AuthenticationService.Authenticate

AuthenticationService.Authenticate

65 ms

vt

vt

132 ms

vt

vt

78 ms

vt

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238 ms

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237 ms

QuotaService.RecordEvent

QuotaService.RecordEvent

176 ms

vt

vt

175 ms

recaptcha__en.js

recaptcha__en.js

75 ms

revolution.extension.slideanims.min.js

revolution.extension.slideanims.min.js

70 ms

revolution.extension.navigation.min.js

revolution.extension.navigation.min.js

95 ms

Accessibility Review

innatewellness.ca accessibility score

87

Accessibility Issues

Names and labels

These are opportunities to improve the semantics of the controls in your application. This may enhance the experience for users of assistive technology, like a screen reader.

Impact

Issue

High

Buttons do not have an accessible name

High

<frame> or <iframe> elements do not have a title

Contrast

These are opportunities to improve the legibility of your content.

Impact

Issue

High

Background and foreground colors do not have a sufficient contrast ratio.

Navigation

These are opportunities to improve keyboard navigation in your application.

Impact

Issue

High

Heading elements are not in a sequentially-descending order

Best Practices

innatewellness.ca best practices score

92

Areas of Improvement

Trust and Safety

Impact

Issue

High

Does not use HTTPS

Low

Ensure CSP is effective against XSS attacks

General

Impact

Issue

Low

Detected JavaScript libraries

SEO Factors

innatewellness.ca SEO score

84

Search Engine Optimization Advices

Content Best Practices

Format your HTML in a way that enables crawlers to better understand your app’s content.

Impact

Issue

High

Links do not have descriptive text

Crawling and Indexing

To appear in search results, crawlers need access to your app.

Impact

Issue

High

Links are not crawlable

Mobile Friendly

Make sure your pages are mobile friendly so users don’t have to pinch or zoom in order to read the content pages. [Learn more](https://developers.google.com/search/mobile-sites/).

Impact

Issue

High

Document uses legible font sizes

High

Tap targets are not sized appropriately

Language and Encoding

  • Language Detected

    EN

  • Language Claimed

    EN

  • Encoding

    UTF-8

Language claimed in HTML meta tag should match the language actually used on the web page. Otherwise Innatewellness.ca can be misinterpreted by Google and other search engines. Our service has detected that English is used on the page, and it matches the claimed language. Our system also found out that Innatewellness.ca main page’s claimed encoding is utf-8. Use of this encoding format is the best practice as the main page visitors from all over the world won’t have any issues with symbol transcription.

Social Sharing Optimization

innatewellness.ca

Open Graph data is detected on the main page of Innate Wellness. This is the best way to make the web page social media friendly. Here is how it looks like on Facebook: