Tools & Wizards About Us
innerworksacupuncture.com screenshot

Report Summary

  • 20

    Performance

    Renders faster than
    37% of other websites

  • 89

    Accessibility

    Visual factors better than
    that of 71% of websites

  • 75

    Best Practices

    More advanced features
    available than in
    35% of websites

  • 93

    SEO

    Google-friendlier than
    83% of websites

innerworksacupuncture.com

Five Element Acupuncture & Nutritional Therapy | Portland Beaverton | Inner Works Acupuncture

Page Load Speed

2.7 sec in total

First Response

238 ms

Resources Loaded

1.4 sec

Page Rendered

1.1 sec

innerworksacupuncture.com screenshot

About Website

Visit innerworksacupuncture.com now to see the best up-to-date Inner Works Acupuncture content and also check out these interesting facts you probably never knew about innerworksacupuncture.com

Inner Works Acupuncture offers Five Element acupuncture and nutritional therapy for Portland clients. Reach out today to schedule an appointment with us.

Visit innerworksacupuncture.com

Key Findings

We analyzed Innerworksacupuncture.com page load time and found that the first response time was 238 ms and then it took 2.5 sec to load all DOM resources and completely render a web page. This is a poor result, as 50% of websites can load faster.

Performance Metrics

innerworksacupuncture.com performance score

20

Measured Metrics

name

value

score

weighting

FCP (First Contentful Paint)

Value3.6 s

31/100

10%

LCP (Largest Contentful Paint)

Value23.0 s

0/100

25%

SI (Speed Index)

Value9.5 s

12/100

10%

TBT (Total Blocking Time)

Value2,230 ms

6/100

30%

CLS (Cumulative Layout Shift)

Value0.09

92/100

15%

TTI (Time to Interactive)

Value17.9 s

4/100

10%

Network Requests Diagram

innerworksacupuncture.com

238 ms

style.min.css

22 ms

theme.min.css

53 ms

header-footer.min.css

69 ms

frontend.min.css

37 ms

Our browser made a total of 111 requests to load all elements on the main page. We found that 88% of them (98 requests) were addressed to the original Innerworksacupuncture.com, 5% (6 requests) were made to Fonts.gstatic.com and 2% (2 requests) were made to Googletagmanager.com. The less responsive or slowest element that took the longest time to load (501 ms) belongs to the original domain Innerworksacupuncture.com.

Page Optimization Overview & Recommendations

Page size can be reduced by 129.0 kB (5%)

Content Size

2.6 MB

After Optimization

2.5 MB

  • HTML
  • Images
  • JavaScript
  • CSS

In fact, the total size of Innerworksacupuncture.com main page is 2.6 MB. This result falls beyond the top 1M of websites and identifies a large and not optimized web page that may take ages to load. 80% of websites need less resources to load and that’s why Accessify’s recommendations for optimization and resource minification can be helpful for this project. Images take 1.9 MB which makes up the majority of the site volume.

HTML Optimization

-85%

Potential reduce by 127.2 kB

  • Original 149.3 kB
  • After minification 144.7 kB
  • After compression 22.0 kB

HTML content can be minified and compressed by a website’s server. The most efficient way is to compress content using GZIP which reduces data amount travelling through the network between server and browser. HTML code on this page is well minified. It is highly recommended that content of this web page should be compressed using GZIP, as it can save up to 127.2 kB or 85% of the original size.

Image Optimization

-0%

Potential reduce by 414 B

  • Original 1.9 MB
  • After minification 1.9 MB

Image size optimization can help to speed up a website loading time. The chart above shows the difference between the size before and after optimization. Inner Works Acupuncture images are well optimized though.

JavaScript Optimization

-0%

Potential reduce by 251 B

  • Original 311.1 kB
  • After minification 311.1 kB
  • After compression 310.9 kB

It’s better to minify JavaScript in order to improve website performance. The diagram shows the current total size of all JavaScript files against the prospective JavaScript size after its minification and compression. This website has mostly compressed JavaScripts.

CSS Optimization

-1%

Potential reduce by 1.1 kB

  • Original 189.6 kB
  • After minification 189.6 kB
  • After compression 188.5 kB

CSS files minification is very important to reduce a web page rendering time. The faster CSS files can load, the earlier a page can be rendered. Innerworksacupuncture.com has all CSS files already compressed.

Requests Breakdown

Number of requests can be reduced by 76 (75%)

Requests Now

101

After Optimization

25

  • Images
  • JavaScript
  • CSS

The browser has sent 101 CSS, Javascripts, AJAX and image requests in order to completely render the main page of Inner Works Acupuncture. We recommend that multiple CSS and JavaScript files should be merged into one by each type, as it can help reduce assets requests from 31 to 1 for JavaScripts and from 47 to 1 for CSS and as a result speed up the page load time.

Network Requests Diagram

innerworksacupuncture.com

innerworksacupuncture.com

238 ms

style.min.css

style.min.css

22 ms

theme.min.css

theme.min.css

53 ms

header-footer.min.css

header-footer.min.css

69 ms

frontend.min.css

frontend.min.css

37 ms

widget-text-editor.min.css

widget-text-editor.min.css

37 ms

widget-image.min.css

widget-image.min.css

46 ms

widget-nav-menu.min.css

widget-nav-menu.min.css

40 ms

fadeInUp.min.css

fadeInUp.min.css

62 ms

widget-social-icons.min.css

widget-social-icons.min.css

57 ms

apple-webkit.min.css

apple-webkit.min.css

61 ms

widget-divider.min.css

widget-divider.min.css

66 ms

widget-heading.min.css

widget-heading.min.css

74 ms

elementor-icons.min.css

elementor-icons.min.css

83 ms

swiper.min.css

swiper.min.css

80 ms

e-swiper.min.css

e-swiper.min.css

82 ms

post-6.css

post-6.css

90 ms

popup.min.css

popup.min.css

102 ms

uael-frontend.min.css

uael-frontend.min.css

118 ms

widget-social-icons.min.css

widget-social-icons.min.css

104 ms

brands.css

brands.css

100 ms

fontawesome.css

fontawesome.css

109 ms

solid.css

solid.css

116 ms

all.min.css

all.min.css

159 ms

v4-shims.min.css

v4-shims.min.css

175 ms

e-select2.min.css

e-select2.min.css

156 ms

nicons.css

nicons.css

157 ms

frontend.min.css

frontend.min.css

164 ms

shapes.min.css

shapes.min.css

163 ms

fadeIn.min.css

fadeIn.min.css

176 ms

widget-image-box.min.css

widget-image-box.min.css

181 ms

widget-spacer.min.css

widget-spacer.min.css

187 ms

widget-posts.min.css

widget-posts.min.css

177 ms

post-300.css

post-300.css

177 ms

post-1015.css

post-1015.css

181 ms

post-1062.css

post-1062.css

190 ms

js

js

78 ms

css

css

39 ms

custom.css

custom.css

180 ms

fontawesome.min.css

fontawesome.min.css

203 ms

solid.min.css

solid.min.css

154 ms

brands.min.css

brands.min.css

155 ms

post-1903.css

post-1903.css

162 ms

e-animation-sink.min.css

e-animation-sink.min.css

160 ms

slideInLeft.min.css

slideInLeft.min.css

157 ms

post-1110.css

post-1110.css

155 ms

post-1677.css

post-1677.css

148 ms

sticky.min.css

sticky.min.css

161 ms

jquery.min.js

jquery.min.js

165 ms

jquery-migrate.min.js

jquery-migrate.min.js

193 ms

v4-shims.min.js

v4-shims.min.js

153 ms

swap.js

swap.js

209 ms

js_cookie.min.js

js_cookie.min.js

163 ms

uael-modal-popup.min.js

uael-modal-popup.min.js

169 ms

jquery_resize.min.js

jquery_resize.min.js

155 ms

jquery.smartmenus.min.js

jquery.smartmenus.min.js

161 ms

e-select2.full.min.js

e-select2.full.min.js

172 ms

slidebars.min.js

slidebars.min.js

196 ms

jquery.resize.min.js

jquery.resize.min.js

158 ms

jquery.sticky.min.js

jquery.sticky.min.js

122 ms

imagesloaded.min.js

imagesloaded.min.js

276 ms

uael-nav-menu.min.js

uael-nav-menu.min.js

133 ms

webpack-pro.runtime.min.js

webpack-pro.runtime.min.js

132 ms

webpack.runtime.min.js

webpack.runtime.min.js

137 ms

frontend-modules.min.js

frontend-modules.min.js

259 ms

hooks.min.js

hooks.min.js

255 ms

i18n.min.js

i18n.min.js

256 ms

frontend.min.js

frontend.min.js

255 ms

core.min.js

core.min.js

251 ms

frontend.min.js

frontend.min.js

252 ms

elements-handlers.min.js

elements-handlers.min.js

249 ms

TweenMax.min.js

TweenMax.min.js

299 ms

css2

css2

117 ms

frontend.min.js

frontend.min.js

299 ms

parallax-gallery.min.js

parallax-gallery.min.js

297 ms

hotips.min.js

hotips.min.js

294 ms

fs.js

fs.js

291 ms

gtm.js

gtm.js

164 ms

5c8bb0c3d6362b3fd5e47e961daa3170

5c8bb0c3d6362b3fd5e47e961daa3170

276 ms

inner-works-logo-purple.svg

inner-works-logo-purple.svg

144 ms

inner-works-logo-white.png

inner-works-logo-white.png

271 ms

dots.svg

dots.svg

269 ms

caligraphy-acu-purple.png

caligraphy-acu-purple.png

268 ms

home-accupucture.jpg

home-accupucture.jpg

271 ms

home-herbal.jpg

home-herbal.jpg

273 ms

caligraphy-diet.png

caligraphy-diet.png

269 ms

caligraphy-bodywork-purple.png

caligraphy-bodywork-purple.png

376 ms

home-zero.jpg

home-zero.jpg

376 ms

detoxification-in-the-new-year.jpg

detoxification-in-the-new-year.jpg

415 ms

caligraphy-herbal.png

caligraphy-herbal.png

377 ms

inner-works-pattern-1.png

inner-works-pattern-1.png

377 ms

garden.jpg

garden.jpg

329 ms

quote.svg

quote.svg

376 ms

ratings.svg

ratings.svg

414 ms

Eliz.jpg

Eliz.jpg

416 ms

IMG_0947-300x225.jpg

IMG_0947-300x225.jpg

453 ms

Respiration-and-Immune-Wellness-in-Autumn-the-Metal-Element-2-300x204.jpeg

Respiration-and-Immune-Wellness-in-Autumn-the-Metal-Element-2-300x204.jpeg

417 ms

What-Conditions-Can-Be-Treated-With-Acupuncture-300x200.jpeg

What-Conditions-Can-Be-Treated-With-Acupuncture-300x200.jpeg

416 ms

inner-works-pattern-2.png

inner-works-pattern-2.png

417 ms

caligraphy-acu-white.png

caligraphy-acu-white.png

453 ms

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RrQCbohi_ic6B3yVSzGBrMx6ZI_cy1A6Ok2ML7hwVrY.ttf

194 ms

RrQCbohi_ic6B3yVSzGBrMx6ZI_cy1A6Ok2ML193VrY.ttf

RrQCbohi_ic6B3yVSzGBrMx6ZI_cy1A6Ok2ML193VrY.ttf

241 ms

EJRTQgYoZZY2vCFuvAFT_r21dw.ttf

EJRTQgYoZZY2vCFuvAFT_r21dw.ttf

276 ms

EJRQQgYoZZY2vCFuvAFT9gaQZynfpQ.ttf

EJRQQgYoZZY2vCFuvAFT9gaQZynfpQ.ttf

275 ms

EJRVQgYoZZY2vCFuvAFWzro.ttf

EJRVQgYoZZY2vCFuvAFWzro.ttf

277 ms

EJRSQgYoZZY2vCFuvAnt66qSVy4.ttf

EJRSQgYoZZY2vCFuvAnt66qSVy4.ttf

275 ms

fa-brands-400.woff

fa-brands-400.woff

500 ms

fa-solid-900.woff

fa-solid-900.woff

501 ms

fa-regular-400.woff

fa-regular-400.woff

500 ms

Lets-Get-Moving-The-Wood-Element-and-Spring.jpeg

Lets-Get-Moving-The-Wood-Element-and-Spring.jpeg

315 ms

external_forms.js

external_forms.js

229 ms

Accessibility Review

innerworksacupuncture.com accessibility score

89

Accessibility Issues

Names and labels

These are opportunities to improve the semantics of the controls in your application. This may enhance the experience for users of assistive technology, like a screen reader.

Impact

Issue

High

Buttons do not have an accessible name

High

Links do not have a discernible name

Contrast

These are opportunities to improve the legibility of your content.

Impact

Issue

High

Background and foreground colors do not have a sufficient contrast ratio.

Best Practices

innerworksacupuncture.com best practices score

75

Areas of Improvement

Trust and Safety

Impact

Issue

High

Does not use HTTPS

High

Includes front-end JavaScript libraries with known security vulnerabilities

Low

Ensure CSP is effective against XSS attacks

General

Impact

Issue

Low

Detected JavaScript libraries

High

Browser errors were logged to the console

High

Page has valid source maps

SEO Factors

innerworksacupuncture.com SEO score

93

Search Engine Optimization Advices

Content Best Practices

Format your HTML in a way that enables crawlers to better understand your app’s content.

Impact

Issue

High

Links do not have descriptive text

Mobile Friendly

Make sure your pages are mobile friendly so users don’t have to pinch or zoom in order to read the content pages. [Learn more](https://developers.google.com/search/mobile-sites/).

Impact

Issue

High

Document uses legible font sizes

Language and Encoding

  • Language Detected

    EN

  • Language Claimed

    EN

  • Encoding

    UTF-8

Language claimed in HTML meta tag should match the language actually used on the web page. Otherwise Innerworksacupuncture.com can be misinterpreted by Google and other search engines. Our service has detected that English is used on the page, and it matches the claimed language. Our system also found out that Innerworksacupuncture.com main page’s claimed encoding is utf-8. Use of this encoding format is the best practice as the main page visitors from all over the world won’t have any issues with symbol transcription.

Social Sharing Optimization

innerworksacupuncture.com

Open Graph data is detected on the main page of Inner Works Acupuncture. This is the best way to make the web page social media friendly. Here is how it looks like on Facebook: