1.9 sec in total
55 ms
1.2 sec
580 ms
Visit integrityfitness.ca now to see the best up-to-date Integrity Fitness content and also check out these interesting facts you probably never knew about integrityfitness.ca
Integrity Fitness is a world class women's fitness studio, and we've got a set of weights or a circuit training program with your name on it!
Visit integrityfitness.caWe analyzed Integrityfitness.ca page load time and found that the first response time was 55 ms and then it took 1.8 sec to load all DOM resources and completely render a web page. This is quite a good result, as only 35% of websites can load faster.
integrityfitness.ca performance score
name
value
score
weighting
Value3.2 s
43/100
10%
Value8.9 s
1/100
25%
Value13.0 s
2/100
10%
Value4,200 ms
1/100
30%
Value0.218
57/100
15%
Value24.0 s
1/100
10%
55 ms
45 ms
56 ms
67 ms
130 ms
Our browser made a total of 29 requests to load all elements on the main page. We found that 17% of them (5 requests) were addressed to the original Integrityfitness.ca, 21% (6 requests) were made to Youtube.com and 7% (2 requests) were made to Components.mywebsitebuilder.com. The less responsive or slowest element that took the longest time to load (422 ms) relates to the external source Listgrowth.ctctcdn.com.
Page size can be reduced by 305.4 kB (21%)
1.5 MB
1.2 MB
In fact, the total size of Integrityfitness.ca main page is 1.5 MB. This result falls beyond the top 1M of websites and identifies a large and not optimized web page that may take ages to load. 80% of websites need less resources to load and that’s why Accessify’s recommendations for optimization and resource minification can be helpful for this project. Javascripts take 706.0 kB which makes up the majority of the site volume.
Potential reduce by 298.1 kB
HTML content can be minified and compressed by a website’s server. The most efficient way is to compress content using GZIP which reduces data amount travelling through the network between server and browser. HTML code on this page is well minified. It is highly recommended that content of this web page should be compressed using GZIP, as it can save up to 298.1 kB or 85% of the original size.
Potential reduce by 2.0 kB
Image size optimization can help to speed up a website loading time. The chart above shows the difference between the size before and after optimization. Integrity Fitness images are well optimized though.
Potential reduce by 4.0 kB
It’s better to minify JavaScript in order to improve website performance. The diagram shows the current total size of all JavaScript files against the prospective JavaScript size after its minification and compression. This website has mostly compressed JavaScripts.
Potential reduce by 1.4 kB
CSS files minification is very important to reduce a web page rendering time. The faster CSS files can load, the earlier a page can be rendered. Integrityfitness.ca has all CSS files already compressed.
Number of requests can be reduced by 16 (64%)
25
9
The browser has sent 25 CSS, Javascripts, AJAX and image requests in order to completely render the main page of Integrity Fitness. We recommend that multiple CSS and JavaScript files should be merged into one by each type, as it can help reduce assets requests from 14 to 1 for JavaScripts and from 4 to 1 for CSS and as a result speed up the page load time.
integrityfitness.ca
55 ms
font-awesome.css
45 ms
signup-form-widget.min.js
56 ms
js
67 ms
js
130 ms
css
104 ms
home.e8c3dafe.js
51 ms
bundle.js
142 ms
jquery.js
26 ms
underscore-min.js
27 ms
m
87 ms
-MS5IQg0TKA
114 ms
ynUKQ2OKfz8
97 ms
m
91 ms
m
73 ms
api.js
64 ms
recaptcha__en.js
35 ms
www-player.css
10 ms
www-embed-player.js
26 ms
base.js
138 ms
ad_status.js
239 ms
signup-form-widget.css
183 ms
0b80ef9632232f49b04c057bdc53f467.json
422 ms
fontawesome-webfont.woff
190 ms
XSOeYOgfx9Jh0OnrBRoGZITK3RITQeOfJZOsiQTg9Ss.js
144 ms
embed.js
104 ms
KFOmCnqEu92Fr1Mu4mxP.ttf
262 ms
KFOlCnqEu92Fr1MmEU9fBBc9.ttf
264 ms
id
230 ms
integrityfitness.ca accessibility score
Contrast
These are opportunities to improve the legibility of your content.
Impact
Issue
Background and foreground colors do not have a sufficient contrast ratio.
Navigation
These are opportunities to improve keyboard navigation in your application.
Impact
Issue
[id] attributes on active, focusable elements are not unique
Heading elements are not in a sequentially-descending order
Names and labels
These are opportunities to improve the semantics of the controls in your application. This may enhance the experience for users of assistive technology, like a screen reader.
Impact
Issue
<frame> or <iframe> elements do not have a title
Image elements do not have [alt] attributes
Links do not have a discernible name
Best practices
These items highlight common accessibility best practices.
Impact
Issue
[user-scalable="no"] is used in the <meta name="viewport"> element or the [maximum-scale] attribute is less than 5.
integrityfitness.ca best practices score
Trust and Safety
Impact
Issue
Does not use HTTPS
Includes front-end JavaScript libraries with known security vulnerabilities
Ensure CSP is effective against XSS attacks
General
Impact
Issue
Detected JavaScript libraries
Browser errors were logged to the console
Missing source maps for large first-party JavaScript
integrityfitness.ca SEO score
Content Best Practices
Format your HTML in a way that enables crawlers to better understand your app’s content.
Impact
Issue
Links do not have descriptive text
Image elements do not have [alt] attributes
Crawling and Indexing
To appear in search results, crawlers need access to your app.
Impact
Issue
Links are not crawlable
Mobile Friendly
Make sure your pages are mobile friendly so users don’t have to pinch or zoom in order to read the content pages. [Learn more](https://developers.google.com/search/mobile-sites/).
Impact
Issue
Document uses legible font sizes
Tap targets are not sized appropriately
EN
EN
UTF-8
Language claimed in HTML meta tag should match the language actually used on the web page. Otherwise Integrityfitness.ca can be misinterpreted by Google and other search engines. Our service has detected that English is used on the page, and it matches the claimed language. Our system also found out that Integrityfitness.ca main page’s claimed encoding is utf-8. Use of this encoding format is the best practice as the main page visitors from all over the world won’t have any issues with symbol transcription.
integrityfitness.ca
Open Graph data is detected on the main page of Integrity Fitness. This is the best way to make the web page social media friendly. Here is how it looks like on Facebook: