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intense-kettlebell-workouts.com screenshot

Report Summary

  • 0

    Performance

  • 0

    Accessibility

  • 0

    Best Practices

  • 0

    SEO

intense-kettlebell-workouts.com

Free Kettlebell Magazine - Intense Kettlebell Workouts

Page Load Speed

3.7 sec in total

First Response

518 ms

Resources Loaded

2.7 sec

Page Rendered

455 ms

intense-kettlebell-workouts.com screenshot

About Website

Visit intense-kettlebell-workouts.com now to see the best up-to-date Intense Kettlebell Workouts content and also check out these interesting facts you probably never knew about intense-kettlebell-workouts.com

Our free online kettlebell workouts magazine will help you increase muscle, strength, endurance, and speed while also decresing your bodyfat. Get your free kettlebell magazine subscription today.

Visit intense-kettlebell-workouts.com

Key Findings

We analyzed Intense-kettlebell-workouts.com page load time and found that the first response time was 518 ms and then it took 3.1 sec to load all DOM resources and completely render a web page. This is a poor result, as 55% of websites can load faster.

Performance Metrics

intense-kettlebell-workouts.com performance score

0

Network Requests Diagram

www.intense-kettlebell-workouts.com

518 ms

layout.css

98 ms

web.css

278 ms

common,facebook,socialbookmark,twitter,shoppingbasket

283 ms

logstate2-css.php

532 ms

Our browser made a total of 59 requests to load all elements on the main page. We found that 39% of them (23 requests) were addressed to the original Intense-kettlebell-workouts.com, 15% (9 requests) were made to Cdn.website-start.de and 8% (5 requests) were made to Pagead2.googlesyndication.com. The less responsive or slowest element that took the longest time to load (1 sec) belongs to the original domain Intense-kettlebell-workouts.com.

Page Optimization Overview & Recommendations

Page size can be reduced by 77.7 kB (15%)

Content Size

528.8 kB

After Optimization

451.0 kB

  • HTML
  • Images
  • JavaScript
  • CSS

In fact, the total size of Intense-kettlebell-workouts.com main page is 528.8 kB. This result falls beyond the top 1M of websites and identifies a large and not optimized web page that may take ages to load. 50% of websites need less resources to load. Images take 339.4 kB which makes up the majority of the site volume.

HTML Optimization

-74%

Potential reduce by 34.2 kB

  • Original 46.0 kB
  • After minification 44.4 kB
  • After compression 11.8 kB

HTML content can be minified and compressed by a website’s server. The most efficient way is to compress content using GZIP which reduces data amount travelling through the network between server and browser. HTML code on this page is well minified. It is highly recommended that content of this web page should be compressed using GZIP, as it can save up to 34.2 kB or 74% of the original size.

Image Optimization

-2%

Potential reduce by 6.5 kB

  • Original 339.4 kB
  • After minification 332.9 kB

Image size optimization can help to speed up a website loading time. The chart above shows the difference between the size before and after optimization. Intense Kettlebell Workouts images are well optimized though.

JavaScript Optimization

-23%

Potential reduce by 30.9 kB

  • Original 135.5 kB
  • After minification 135.0 kB
  • After compression 104.6 kB

It’s better to minify JavaScript in order to improve website performance. The diagram shows the current total size of all JavaScript files against the prospective JavaScript size after its minification and compression. It is highly recommended that all JavaScript files should be compressed and minified as it can save up to 30.9 kB or 23% of the original size.

CSS Optimization

-78%

Potential reduce by 6.1 kB

  • Original 7.8 kB
  • After minification 5.8 kB
  • After compression 1.7 kB

CSS files minification is very important to reduce a web page rendering time. The faster CSS files can load, the earlier a page can be rendered. Intense-kettlebell-workouts.com needs all CSS files to be minified and compressed as it can save up to 6.1 kB or 78% of the original size.

Requests Breakdown

Number of requests can be reduced by 35 (60%)

Requests Now

58

After Optimization

23

  • AJAX
  • Images
  • JavaScript
  • CSS

The browser has sent 58 CSS, Javascripts, AJAX and image requests in order to completely render the main page of Intense Kettlebell Workouts. We recommend that multiple CSS and JavaScript files should be merged into one by each type, as it can help reduce assets requests from 18 to 1 for JavaScripts and from 5 to 1 for CSS and as a result speed up the page load time.

Network Requests Diagram

www.intense-kettlebell-workouts.com

www.intense-kettlebell-workouts.com

518 ms

layout.css

layout.css

98 ms

web.css

web.css

278 ms

common,facebook,socialbookmark,twitter,shoppingbasket

common,facebook,socialbookmark,twitter,shoppingbasket

283 ms

logstate2-css.php

logstate2-css.php

532 ms

logstate-js.php

logstate-js.php

538 ms

web.js

web.js

546 ms

web.bundle.js

web.bundle.js

234 ms

common,facebook,socialbookmark,twitter,shoppingbasket

common,facebook,socialbookmark,twitter,shoppingbasket

451 ms

490 ms

pfcsupport.js

pfcsupport.js

366 ms

adsbygoogle.js

adsbygoogle.js

14 ms

8214.js

8214.js

248 ms

print.css

print.css

109 ms

bg-pattern.jpg

bg-pattern.jpg

604 ms

ga.js

ga.js

14 ms

arrow.png

arrow.png

99 ms

emotionheader.jpg

emotionheader.jpg

374 ms

22.gif

22.gif

254 ms

printer.gif

printer.gif

128 ms

cache_2425948819.jpg

cache_2425948819.jpg

255 ms

twitter-b.png

twitter-b.png

339 ms

logo.gif

logo.gif

127 ms

__utm.gif

__utm.gif

19 ms

content_top.png

content_top.png

205 ms

content_middle.png

content_middle.png

206 ms

ca-pub-1153253197036704.js

ca-pub-1153253197036704.js

54 ms

zrt_lookup.html

zrt_lookup.html

159 ms

show_ads_impl.js

show_ads_impl.js

57 ms

content_footer.png

content_footer.png

205 ms

bottom.png

bottom.png

218 ms

top.png

top.png

241 ms

middle.png

middle.png

284 ms

widgets.js

widgets.js

151 ms

sdk.js

sdk.js

273 ms

delicious.png

delicious.png

419 ms

digg.png

digg.png

517 ms

reddit.png

reddit.png

470 ms

folkd.png

folkd.png

595 ms

misterwong.png

misterwong.png

717 ms

stumbleupon.png

stumbleupon.png

774 ms

tumblr.png

tumblr.png

891 ms

diigo.png

diigo.png

1014 ms

friendfeed.png

friendfeed.png

935 ms

ads

ads

431 ms

osd.js

osd.js

50 ms

button.0308b81ff1714e446f674b5b9793f2cd.js

button.0308b81ff1714e446f674b5b9793f2cd.js

176 ms

139 ms

xd_arbiter.php

xd_arbiter.php

219 ms

xd_arbiter.php

xd_arbiter.php

433 ms

tweet_button.b9740740e0bcf9b0657c5b11bd4388da.en.html

tweet_button.b9740740e0bcf9b0657c5b11bd4388da.en.html

50 ms

jot

jot

164 ms

12511941613098272646

12511941613098272646

48 ms

abg.js

abg.js

51 ms

m_js_controller.js

m_js_controller.js

72 ms

googlelogo_color_112x36dp.png

googlelogo_color_112x36dp.png

65 ms

s

s

63 ms

x_button_blue2.png

x_button_blue2.png

61 ms

fBnyGA8Aionz5086-mElmoOSPUuyQ1M9Un647_EjucU.js

fBnyGA8Aionz5086-mElmoOSPUuyQ1M9Un647_EjucU.js

3 ms

SEO Factors

intense-kettlebell-workouts.com SEO score

0

Language and Encoding

  • Language Detected

    EN

  • Language Claimed

    EN

  • Encoding

    UTF-8

Language claimed in HTML meta tag should match the language actually used on the web page. Otherwise Intense-kettlebell-workouts.com can be misinterpreted by Google and other search engines. Our service has detected that English is used on the page, and it matches the claimed language. Our system also found out that Intense-kettlebell-workouts.com main page’s claimed encoding is utf-8. Use of this encoding format is the best practice as the main page visitors from all over the world won’t have any issues with symbol transcription.

Social Sharing Optimization

intense-kettlebell-workouts.com

Open Graph data is detected on the main page of Intense Kettlebell Workouts. This is the best way to make the web page social media friendly. Here is how it looks like on Facebook: