Tools & Wizards About Us
ironathleticsgym.com screenshot

Report Summary

  • 39

    Performance

    Renders faster than
    58% of other websites

  • 90

    Accessibility

    Visual factors better than
    that of 74% of websites

  • 92

    Best Practices

    More advanced features
    available than in
    80% of websites

  • 94

    SEO

    Google-friendlier than
    90% of websites

ironathleticsgym.com

Iron Athletics | Personal Training | Strength Coach | Forest Hill | Harford County | Maryland

Page Load Speed

984 ms in total

First Response

129 ms

Resources Loaded

784 ms

Page Rendered

71 ms

ironathleticsgym.com screenshot

About Website

Click here to check amazing Iron Athletics Gym content. Otherwise, check out these important facts you probably never knew about ironathleticsgym.com

Iron Athletics offers private personal training focused on the pursuit of optimal movement and optimizing relative strength. Located in Forest Hill, Maryland, and led by former National Strongman Cham...

Visit ironathleticsgym.com

Key Findings

We analyzed Ironathleticsgym.com page load time and found that the first response time was 129 ms and then it took 855 ms to load all DOM resources and completely render a web page. This is quite a good result, as only 20% of websites can load faster.

Performance Metrics

ironathleticsgym.com performance score

39

Measured Metrics

name

value

score

weighting

FCP (First Contentful Paint)

Value2.7 s

61/100

10%

LCP (Largest Contentful Paint)

Value5.8 s

15/100

25%

SI (Speed Index)

Value4.4 s

73/100

10%

TBT (Total Blocking Time)

Value1,540 ms

13/100

30%

CLS (Cumulative Layout Shift)

Value0.029

100/100

15%

TTI (Time to Interactive)

Value9.8 s

28/100

10%

Network Requests Diagram

www.ironathleticsgym.com

129 ms

minified.js

37 ms

focus-within-polyfill.js

35 ms

polyfill.min.js

36 ms

8875.5956d950.bundle.min.js

23 ms

Our browser made a total of 36 requests to load all elements on the main page. We found that 3% of them (1 request) were addressed to the original Ironathleticsgym.com, 39% (14 requests) were made to Static.parastorage.com and 33% (12 requests) were made to Sentry-next.wixpress.com. The less responsive or slowest element that took the longest time to load (349 ms) relates to the external source Static.wixstatic.com.

Page Optimization Overview & Recommendations

Page size can be reduced by 498.2 kB (55%)

Content Size

906.4 kB

After Optimization

408.3 kB

  • HTML
  • Images
  • JavaScript

In fact, the total size of Ironathleticsgym.com main page is 906.4 kB. This result falls beyond the top 1M of websites and identifies a large and not optimized web page that may take ages to load. 40% of websites need less resources to load. HTML takes 610.6 kB which makes up the majority of the site volume.

HTML Optimization

-81%

Potential reduce by 493.9 kB

  • Original 610.6 kB
  • After minification 608.9 kB
  • After compression 116.7 kB

HTML content can be minified and compressed by a website’s server. The most efficient way is to compress content using GZIP which reduces data amount travelling through the network between server and browser. HTML code on this page is well minified. It is highly recommended that content of this web page should be compressed using GZIP, as it can save up to 493.9 kB or 81% of the original size.

Image Optimization

-0%

Potential reduce by 0 B

  • Original 24.2 kB
  • After minification 24.2 kB

Image size optimization can help to speed up a website loading time. The chart above shows the difference between the size before and after optimization. Iron Athletics Gym images are well optimized though.

JavaScript Optimization

-2%

Potential reduce by 4.3 kB

  • Original 271.6 kB
  • After minification 271.5 kB
  • After compression 267.3 kB

It’s better to minify JavaScript in order to improve website performance. The diagram shows the current total size of all JavaScript files against the prospective JavaScript size after its minification and compression. This website has mostly compressed JavaScripts.

Requests Breakdown

Number of requests can be reduced by 12 (52%)

Requests Now

23

After Optimization

11

  • AJAX
  • Images
  • JavaScript
  • CSS

The browser has sent 23 CSS, Javascripts, AJAX and image requests in order to completely render the main page of Iron Athletics Gym. We recommend that multiple CSS and JavaScript files should be merged into one by each type, as it can help reduce assets requests from 13 to 1 for JavaScripts and as a result speed up the page load time.

Network Requests Diagram

www.ironathleticsgym.com

www.ironathleticsgym.com

129 ms

minified.js

minified.js

37 ms

focus-within-polyfill.js

focus-within-polyfill.js

35 ms

polyfill.min.js

polyfill.min.js

36 ms

8875.5956d950.bundle.min.js

8875.5956d950.bundle.min.js

23 ms

thunderbolt-commons.6abcfe1a.bundle.min.js

thunderbolt-commons.6abcfe1a.bundle.min.js

103 ms

main.e9b48348.bundle.min.js

main.e9b48348.bundle.min.js

123 ms

main.renderer.1d21f023.bundle.min.js

main.renderer.1d21f023.bundle.min.js

103 ms

lodash.min.js

lodash.min.js

123 ms

react.production.min.js

react.production.min.js

104 ms

react-dom.production.min.js

react-dom.production.min.js

110 ms

browser-deprecation.bundle.es5.js

browser-deprecation.bundle.es5.js

107 ms

siteTags.bundle.min.js

siteTags.bundle.min.js

109 ms

958352_46b28210605d43bfaac0bb31526414fd~mv2.jpg

958352_46b28210605d43bfaac0bb31526414fd~mv2.jpg

267 ms

bundle.min.js

bundle.min.js

67 ms

958352_13948c4ce8b74084adcc7e1cacea39f6~mv2.png

958352_13948c4ce8b74084adcc7e1cacea39f6~mv2.png

349 ms

958352_60926136793f48baa5a27cb583798e9e~mv2.jpg

958352_60926136793f48baa5a27cb583798e9e~mv2.jpg

245 ms

958352_c9f93cfa36c14f4987166085902043de~mv2.jpg

958352_c9f93cfa36c14f4987166085902043de~mv2.jpg

277 ms

958352_0945fbfde8c644c09166da3a0bc8f5eef000.jpg

958352_0945fbfde8c644c09166da3a0bc8f5eef000.jpg

213 ms

11062b_2528f07572ab46c1b707f370f29e2e93~mv2_d_5464_3583_s_4_2.jpg

11062b_2528f07572ab46c1b707f370f29e2e93~mv2_d_5464_3583_s_4_2.jpg

225 ms

128 ms

131 ms

131 ms

125 ms

125 ms

123 ms

156 ms

163 ms

159 ms

160 ms

159 ms

158 ms

deprecation-en.v5.html

deprecation-en.v5.html

6 ms

bolt-performance

bolt-performance

25 ms

deprecation-style.v5.css

deprecation-style.v5.css

11 ms

right-arrow.svg

right-arrow.svg

8 ms

Accessibility Review

ironathleticsgym.com accessibility score

90

Accessibility Issues

Names and labels

These are opportunities to improve the semantics of the controls in your application. This may enhance the experience for users of assistive technology, like a screen reader.

Impact

Issue

High

Buttons do not have an accessible name

High

Links do not have a discernible name

Best Practices

ironathleticsgym.com best practices score

92

Areas of Improvement

Trust and Safety

Impact

Issue

High

Does not use HTTPS

Low

Ensure CSP is effective against XSS attacks

General

Impact

Issue

Low

Detected JavaScript libraries

High

Page has valid source maps

SEO Factors

ironathleticsgym.com SEO score

94

Search Engine Optimization Advices

Mobile Friendly

Make sure your pages are mobile friendly so users don’t have to pinch or zoom in order to read the content pages. [Learn more](https://developers.google.com/search/mobile-sites/).

Impact

Issue

High

Document uses legible font sizes

High

Tap targets are not sized appropriately

Language and Encoding

  • Language Detected

    EN

  • Language Claimed

    EN

  • Encoding

    UTF-8

Language claimed in HTML meta tag should match the language actually used on the web page. Otherwise Ironathleticsgym.com can be misinterpreted by Google and other search engines. Our service has detected that English is used on the page, and it matches the claimed language. Our system also found out that Ironathleticsgym.com main page’s claimed encoding is utf-8. Use of this encoding format is the best practice as the main page visitors from all over the world won’t have any issues with symbol transcription.

Social Sharing Optimization

ironathleticsgym.com

Open Graph data is detected on the main page of Iron Athletics Gym. This is the best way to make the web page social media friendly. Here is how it looks like on Facebook: