Report Summary

  • 90

    Performance

    Renders faster than
    91% of other websites

  • 74

    Accessibility

    Visual factors better than
    that of 41% of websites

  • 0

    Best Practices

  • 64

    SEO

    Google-friendlier than
    24% of websites

julialadewski.com

Julia Ladewski | Strength Coach, Mom, Fitness Expert

Page Load Speed

240 ms in total

First Response

84 ms

Resources Loaded

85 ms

Page Rendered

71 ms

julialadewski.com screenshot

About Website

Visit julialadewski.com now to see the best up-to-date Julia Ladewski content and also check out these interesting facts you probably never knew about julialadewski.com

Julia is a Sports Performance Coach and former Division I Strength Coach. She currently trains athletes from 7 years old through college. A trainer, consultant and professional powerlifter.

Visit julialadewski.com

Key Findings

We analyzed Julialadewski.com page load time and found that the first response time was 84 ms and then it took 156 ms to load all DOM resources and completely render a web page. This is an excellent result, as only a small number of websites can load faster.

Performance Metrics

julialadewski.com performance score

90

Measured Metrics

name

value

score

weighting

FCP (First Contentful Paint)

Value0.8 s

100/100

10%

LCP (Largest Contentful Paint)

Value1.6 s

99/100

25%

SI (Speed Index)

Value0.8 s

100/100

10%

TBT (Total Blocking Time)

Value0 ms

100/100

30%

CLS (Cumulative Layout Shift)

Value0.319

36/100

15%

TTI (Time to Interactive)

Value0.8 s

100/100

10%

Network Requests Diagram

julialadewski.com

84 ms

Our browser made a total of 1 request to load all elements on the main page. We found that all of those requests were addressed to Julialadewski.com and no external sources were called. The less responsive or slowest element that took the longest time to load (84 ms) belongs to the original domain Julialadewski.com.

Page Optimization Overview & Recommendations

Page size can be reduced by 7.2 kB (6%)

Content Size

119.6 kB

After Optimization

112.3 kB

In fact, the total size of Julialadewski.com main page is 119.6 kB. This result falls within the top 5000 of lightweight and thus fast loading web pages. Only a small number of websites need less resources to load. Images take 102.3 kB which makes up the majority of the site volume.

HTML Optimization

-12%

Potential reduce by 22 B

  • Original 177 B
  • After minification 177 B
  • After compression 155 B

HTML content can be minified and compressed by a website’s server. The most efficient way is to compress content using GZIP which reduces data amount travelling through the network between server and browser. HTML code on this page is well minified. It is highly recommended that content of this web page should be compressed using GZIP, as it can save up to 22 B or 12% of the original size.

Image Optimization

-4%

Potential reduce by 3.8 kB

  • Original 102.3 kB
  • After minification 98.5 kB

Image size optimization can help to speed up a website loading time. The chart above shows the difference between the size before and after optimization. Julia Ladewski images are well optimized though.

JavaScript Optimization

-20%

Potential reduce by 3.4 kB

  • Original 17.1 kB
  • After minification 17.1 kB
  • After compression 13.6 kB

It’s better to minify JavaScript in order to improve website performance. The diagram shows the current total size of all JavaScript files against the prospective JavaScript size after its minification and compression. It is highly recommended that all JavaScript files should be compressed and minified as it can save up to 3.4 kB or 20% of the original size.

Requests Breakdown

We found no issues to fix!

Requests Now

0

After Optimization

0

Besides the initial HTML request, no CSS, Javascripts, AJAX or image files were requested in the course of web page rendering.

Accessibility Review

julialadewski.com accessibility score

74

Accessibility Issues

Contrast

These are opportunities to improve the legibility of your content.

Impact

Issue

High

Background and foreground colors do not have a sufficient contrast ratio.

Names and labels

These are opportunities to improve the semantics of the controls in your application. This may enhance the experience for users of assistive technology, like a screen reader.

Impact

Issue

High

<frame> or <iframe> elements do not have a title

High

Image elements do not have [alt] attributes

High

Form elements do not have associated labels

High

Links do not have a discernible name

Navigation

These are opportunities to improve keyboard navigation in your application.

Impact

Issue

High

Heading elements are not in a sequentially-descending order

SEO Factors

julialadewski.com SEO score

64

Search Engine Optimization Advices

Crawling and Indexing

To appear in search results, crawlers need access to your app.

Impact

Issue

High

Page is blocked from indexing

Content Best Practices

Format your HTML in a way that enables crawlers to better understand your app’s content.

Impact

Issue

High

Image elements do not have [alt] attributes

Language and Encoding

  • Language Detected

    EN

  • Language Claimed

    N/A

  • Encoding

    N/A

Language claimed in HTML meta tag should match the language actually used on the web page. Otherwise Julialadewski.com can be misinterpreted by Google and other search engines. Our service has detected that English is used on the page, and neither this language nor any other was claimed in <html> or <meta> tags. Our system also found out that Julialadewski.com main page’s claimed encoding is . Changing it to UTF-8 can be a good choice, as this format is commonly used for encoding all over the web and thus their visitors won’t have any troubles with symbol transcription or reading.

Social Sharing Optimization

Open Graph description is not detected on the main page of Julia Ladewski. Lack of Open Graph description can be counter-productive for their social media presence, as such a description allows converting a website homepage (or other pages) into good-looking, rich and well-structured posts, when it is being shared on Facebook and other social media. For example, adding the following code snippet into HTML <head> tag will help to represent this web page correctly in social networks: