Tools & Wizards About Us
kickfatfast.fit screenshot

Report Summary

  • 41

    Performance

    Renders faster than
    60% of other websites

  • 94

    Accessibility

    Visual factors better than
    that of 83% of websites

  • 75

    Best Practices

    More advanced features
    available than in
    35% of websites

  • 100

    SEO

    Google-friendlier than
    94% of websites

kickfatfast.fit

Keto Diet & Meal Plan with Intermittent & Fasting | Weight Loss Diet SA

Page Load Speed

12 sec in total

First Response

1.5 sec

Resources Loaded

8 sec

Page Rendered

2.5 sec

kickfatfast.fit screenshot

About Website

Click here to check amazing Kickfatfast content. Otherwise, check out these important facts you probably never knew about kickfatfast.fit

Keto Diet & Meal plans with the correct Intermittent Fasting for weight loss in SA. We will help you lose weight fast whilst eating lekker. Join Now!

Visit kickfatfast.fit

Key Findings

We analyzed Kickfatfast.fit page load time and found that the first response time was 1.5 sec and then it took 10.5 sec to load all DOM resources and completely render a web page. This is a poor result, as 90% of websites can load faster.

Performance Metrics

kickfatfast.fit performance score

41

Measured Metrics

name

value

score

weighting

FCP (First Contentful Paint)

Value6.9 s

1/100

10%

LCP (Largest Contentful Paint)

Value7.1 s

5/100

25%

SI (Speed Index)

Value22.7 s

0/100

10%

TBT (Total Blocking Time)

Value320 ms

76/100

30%

CLS (Cumulative Layout Shift)

Value0.034

100/100

15%

TTI (Time to Interactive)

Value11.8 s

17/100

10%

Network Requests Diagram

kickfatfast.fit

1508 ms

cp-module-main.css

301 ms

modal.min.css

604 ms

sdk.js

15 ms

KickFatFast_Logo.png

48 ms

Our browser made a total of 19 requests to load all elements on the main page. We found that 37% of them (7 requests) were addressed to the original Kickfatfast.fit, 47% (9 requests) were made to Bunny-wp-pullzone-h6drhwmqqi.b-cdn.net and 11% (2 requests) were made to Connect.facebook.net. The less responsive or slowest element that took the longest time to load (1.9 sec) relates to the external source Bunny-wp-pullzone-h6drhwmqqi.b-cdn.net.

Page Optimization Overview & Recommendations

Page size can be reduced by 155.5 kB (13%)

Content Size

1.2 MB

After Optimization

1.1 MB

  • HTML
  • Images
  • CSS

In fact, the total size of Kickfatfast.fit main page is 1.2 MB. This result falls beyond the top 1M of websites and identifies a large and not optimized web page that may take ages to load. 20% of websites need less resources to load. Images take 1.0 MB which makes up the majority of the site volume.

HTML Optimization

-83%

Potential reduce by 155.4 kB

  • Original 188.1 kB
  • After minification 187.7 kB
  • After compression 32.7 kB

HTML content can be minified and compressed by a website’s server. The most efficient way is to compress content using GZIP which reduces data amount travelling through the network between server and browser. HTML code on this page is well minified. It is highly recommended that content of this web page should be compressed using GZIP, as it can save up to 155.4 kB or 83% of the original size.

Image Optimization

-0%

Potential reduce by 21 B

  • Original 1.0 MB
  • After minification 1.0 MB

Image size optimization can help to speed up a website loading time. The chart above shows the difference between the size before and after optimization. Kickfatfast images are well optimized though.

CSS Optimization

-0%

Potential reduce by 35 B

  • Original 11.0 kB
  • After minification 11.0 kB
  • After compression 10.9 kB

CSS files minification is very important to reduce a web page rendering time. The faster CSS files can load, the earlier a page can be rendered. Kickfatfast.fit has all CSS files already compressed.

Requests Breakdown

Number of requests can be reduced by 3 (17%)

Requests Now

18

After Optimization

15

  • AJAX
  • Images
  • JavaScript
  • CSS

The browser has sent 18 CSS, Javascripts, AJAX and image requests in order to completely render the main page of Kickfatfast. We recommend that multiple CSS and JavaScript files should be merged into one by each type, as it can help reduce assets requests from 4 to 1 for CSS and as a result speed up the page load time.

Network Requests Diagram

kickfatfast.fit

kickfatfast.fit

1508 ms

cp-module-main.css

cp-module-main.css

301 ms

modal.min.css

modal.min.css

604 ms

sdk.js

sdk.js

15 ms

KickFatFast_Logo.png

KickFatFast_Logo.png

48 ms

locked_content.min.css

locked_content.min.css

901 ms

locked_content.min.css

locked_content.min.css

902 ms

WhatsApp-Image-2019-08-17-at-08.48.10-300x300.jpeg

WhatsApp-Image-2019-08-17-at-08.48.10-300x300.jpeg

1119 ms

sdk.js

sdk.js

6 ms

24 ms

testy_delight.png

testy_delight.png

301 ms

kickfatfast.fit

kickfatfast.fit

602 ms

dew-b-a-1-300x300.jpg

dew-b-a-1-300x300.jpg

546 ms

dew-b-a-3.jpg

dew-b-a-3.jpg

1842 ms

dew-b-a-2.jpg

dew-b-a-2.jpg

1895 ms

IMG_20190101_105603-e1552569796692.jpg

IMG_20190101_105603-e1552569796692.jpg

957 ms

IMG_20190101_105743-1024x1024.jpg

IMG_20190101_105743-1024x1024.jpg

826 ms

DEWALDT-HUYSAMEN-TELEGRAM-BUTTON.png

DEWALDT-HUYSAMEN-TELEGRAM-BUTTON.png

991 ms

paystack.jpg

paystack.jpg

1092 ms

Accessibility Review

kickfatfast.fit accessibility score

94

Accessibility Issues

Contrast

These are opportunities to improve the legibility of your content.

Impact

Issue

High

Background and foreground colors do not have a sufficient contrast ratio.

Navigation

These are opportunities to improve keyboard navigation in your application.

Impact

Issue

High

[id] attributes on active, focusable elements are not unique

High

Heading elements are not in a sequentially-descending order

Best Practices

kickfatfast.fit best practices score

75

Areas of Improvement

Trust and Safety

Impact

Issue

High

Does not use HTTPS

Low

Ensure CSP is effective against XSS attacks

User Experience

Impact

Issue

High

Serves images with low resolution

General

Impact

Issue

Low

Detected JavaScript libraries

High

Browser errors were logged to the console

SEO Factors

kickfatfast.fit SEO score

100

Search Engine Optimization Advices

Mobile Friendly

Make sure your pages are mobile friendly so users don’t have to pinch or zoom in order to read the content pages. [Learn more](https://developers.google.com/search/mobile-sites/).

Impact

Issue

High

Document uses legible font sizes

Language and Encoding

  • Language Detected

    EN

  • Language Claimed

    EN

  • Encoding

    UTF-8

Language claimed in HTML meta tag should match the language actually used on the web page. Otherwise Kickfatfast.fit can be misinterpreted by Google and other search engines. Our service has detected that English is used on the page, and it matches the claimed language. Our system also found out that Kickfatfast.fit main page’s claimed encoding is utf-8. Use of this encoding format is the best practice as the main page visitors from all over the world won’t have any issues with symbol transcription.

Social Sharing Optimization

kickfatfast.fit

Open Graph data is detected on the main page of Kickfatfast. This is the best way to make the web page social media friendly. Here is how it looks like on Facebook: