Report Summary

  • 23

    Performance

    Renders faster than
    42% of other websites

  • 90

    Accessibility

    Visual factors better than
    that of 75% of websites

  • 83

    Best Practices

    More advanced features
    available than in
    56% of websites

  • 99

    SEO

    Google-friendlier than
    93% of websites

lifeofpt.com

Life in a day of a Physical Therapist - Miracles of Therapy

Page Load Speed

5 sec in total

First Response

613 ms

Resources Loaded

2.4 sec

Page Rendered

1.9 sec

lifeofpt.com screenshot

About Website

Click here to check amazing Life Ofpt content for United States. Otherwise, check out these important facts you probably never knew about lifeofpt.com

Exercise guides for acute and acute and chronic muscular conditions for patients and physical therapists.

Visit lifeofpt.com

Key Findings

We analyzed Lifeofpt.com page load time and found that the first response time was 613 ms and then it took 4.4 sec to load all DOM resources and completely render a web page. This is a poor result, as 65% of websites can load faster.

Performance Metrics

lifeofpt.com performance score

23

Measured Metrics

name

value

score

weighting

FCP (First Contentful Paint)

Value5.1 s

9/100

10%

LCP (Largest Contentful Paint)

Value6.0 s

13/100

25%

SI (Speed Index)

Value6.8 s

34/100

10%

TBT (Total Blocking Time)

Value4,890 ms

0/100

30%

CLS (Cumulative Layout Shift)

Value0.001

100/100

15%

TTI (Time to Interactive)

Value18.3 s

3/100

10%

Network Requests Diagram

lifeofpt.com

613 ms

www.lifeofpt.com

315 ms

47e806d8-1699425573.min.css

262 ms

7b940918-1680158368.min.css

247 ms

1fdf2550-1705387181.min.css

34 ms

Our browser made a total of 78 requests to load all elements on the main page. We found that 51% of them (40 requests) were addressed to the original Lifeofpt.com, 14% (11 requests) were made to I0.wp.com and 9% (7 requests) were made to Googleads.g.doubleclick.net. The less responsive or slowest element that took the longest time to load (1.2 sec) relates to the external source I0.wp.com.

Page Optimization Overview & Recommendations

Page size can be reduced by 221.9 kB (14%)

Content Size

1.6 MB

After Optimization

1.4 MB

In fact, the total size of Lifeofpt.com main page is 1.6 MB. This result falls beyond the top 1M of websites and identifies a large and not optimized web page that may take ages to load. 70% of websites need less resources to load. Javascripts take 952.5 kB which makes up the majority of the site volume.

HTML Optimization

-73%

Potential reduce by 139.4 kB

  • Original 192.1 kB
  • After minification 191.7 kB
  • After compression 52.7 kB

HTML content can be minified and compressed by a website’s server. The most efficient way is to compress content using GZIP which reduces data amount travelling through the network between server and browser. HTML code on this page is well minified. It is highly recommended that content of this web page should be compressed using GZIP, as it can save up to 139.4 kB or 73% of the original size.

Image Optimization

-0%

Potential reduce by 92 B

  • Original 400.9 kB
  • After minification 400.8 kB

Image size optimization can help to speed up a website loading time. The chart above shows the difference between the size before and after optimization. Life Ofpt images are well optimized though.

JavaScript Optimization

-7%

Potential reduce by 62.5 kB

  • Original 952.5 kB
  • After minification 952.5 kB
  • After compression 890.0 kB

It’s better to minify JavaScript in order to improve website performance. The diagram shows the current total size of all JavaScript files against the prospective JavaScript size after its minification and compression. This website has mostly compressed JavaScripts.

CSS Optimization

-22%

Potential reduce by 19.9 kB

  • Original 92.7 kB
  • After minification 92.7 kB
  • After compression 72.7 kB

CSS files minification is very important to reduce a web page rendering time. The faster CSS files can load, the earlier a page can be rendered. Lifeofpt.com needs all CSS files to be minified and compressed as it can save up to 19.9 kB or 22% of the original size.

Requests Breakdown

Number of requests can be reduced by 36 (60%)

Requests Now

60

After Optimization

24

The browser has sent 60 CSS, Javascripts, AJAX and image requests in order to completely render the main page of Life Ofpt. We recommend that multiple CSS and JavaScript files should be merged into one by each type, as it can help reduce assets requests from 30 to 1 for JavaScripts and from 8 to 1 for CSS and as a result speed up the page load time.

Accessibility Review

lifeofpt.com accessibility score

90

Accessibility Issues

ARIA

These are opportunities to improve the usage of ARIA in your application which may enhance the experience for users of assistive technology, like a screen reader.

Impact

Issue

High

[aria-*] attributes do not match their roles

Contrast

These are opportunities to improve the legibility of your content.

Impact

Issue

High

Background and foreground colors do not have a sufficient contrast ratio.

Names and labels

These are opportunities to improve the semantics of the controls in your application. This may enhance the experience for users of assistive technology, like a screen reader.

Impact

Issue

High

<frame> or <iframe> elements do not have a title

Best Practices

lifeofpt.com best practices score

83

Areas of Improvement

Trust and Safety

Impact

Issue

High

Does not use HTTPS

Low

Ensure CSP is effective against XSS attacks

General

Impact

Issue

Low

Detected JavaScript libraries

High

Browser errors were logged to the console

High

Page has valid source maps

SEO Factors

lifeofpt.com SEO score

99

Search Engine Optimization Advices

Mobile Friendly

Make sure your pages are mobile friendly so users don’t have to pinch or zoom in order to read the content pages. [Learn more](https://developers.google.com/search/mobile-sites/).

Impact

Issue

High

Document uses legible font sizes

High

Tap targets are not sized appropriately

Language and Encoding

  • Language Detected

    EN

  • Language Claimed

    EN

  • Encoding

    UTF-8

Language claimed in HTML meta tag should match the language actually used on the web page. Otherwise Lifeofpt.com can be misinterpreted by Google and other search engines. Our service has detected that English is used on the page, and it matches the claimed language. Our system also found out that Lifeofpt.com main page’s claimed encoding is utf-8. Use of this encoding format is the best practice as the main page visitors from all over the world won’t have any issues with symbol transcription.

Social Sharing Optimization

Open Graph data is detected on the main page of Life Ofpt. This is the best way to make the web page social media friendly. Here is how it looks like on Facebook: