Tools & Wizards About Us
lifestyledietplan.com screenshot

Report Summary

  • 49

    Performance

    Renders faster than
    68% of other websites

  • 46

    Accessibility

    Visual factors better than
    that of 19% of websites

  • 67

    Best Practices

    More advanced features
    available than in
    24% of websites

  • 67

    SEO

    Google-friendlier than
    25% of websites

lifestyledietplan.com

Lose Weight Fast/ Life Style Diet Plan/ LifestyleDietPlan.Com/ Lifestyle Diet Plan.Com

Page Load Speed

3 sec in total

First Response

125 ms

Resources Loaded

502 ms

Page Rendered

2.3 sec

lifestyledietplan.com screenshot

About Website

Welcome to lifestyledietplan.com homepage info - get ready to check Lifestyle Diet Plan best content right away, or after learning these important things about lifestyledietplan.com

Best health and weight loss soltutions. Lose weight easy and fast. Weight loss for women Flat belly for women

Visit lifestyledietplan.com

Key Findings

We analyzed Lifestyledietplan.com page load time and found that the first response time was 125 ms and then it took 2.8 sec to load all DOM resources and completely render a web page. This is a poor result, as 50% of websites can load faster.

Performance Metrics

lifestyledietplan.com performance score

49

Measured Metrics

name

value

score

weighting

FCP (First Contentful Paint)

Value1.8 s

89/100

10%

LCP (Largest Contentful Paint)

Value4.5 s

38/100

25%

SI (Speed Index)

Value4.5 s

72/100

10%

TBT (Total Blocking Time)

Value2,860 ms

3/100

30%

CLS (Cumulative Layout Shift)

Value0

100/100

15%

TTI (Time to Interactive)

Value5.0 s

76/100

10%

Network Requests Diagram

lifestyledietplan.com

125 ms

LifestyleDietPlan_downloaded.css

40 ms

index.css

47 ms

counter.js

16 ms

t.php

83 ms

Our browser made a total of 55 requests to load all elements on the main page. We found that 96% of them (53 requests) were addressed to the original Lifestyledietplan.com, 2% (1 request) were made to Statcounter.com and 2% (1 request) were made to C.statcounter.com. The less responsive or slowest element that took the longest time to load (263 ms) belongs to the original domain Lifestyledietplan.com.

Page Optimization Overview & Recommendations

Page size can be reduced by 684.3 kB (21%)

Content Size

3.3 MB

After Optimization

2.7 MB

  • HTML
  • Images
  • CSS

In fact, the total size of Lifestyledietplan.com main page is 3.3 MB. This result falls beyond the top 1M of websites and identifies a large and not optimized web page that may take ages to load. 60% of websites need less resources to load. Images take 3.3 MB which makes up the majority of the site volume.

HTML Optimization

-74%

Potential reduce by 54.6 kB

  • Original 73.8 kB
  • After minification 73.6 kB
  • After compression 19.1 kB

HTML content can be minified and compressed by a website’s server. The most efficient way is to compress content using GZIP which reduces data amount travelling through the network between server and browser. HTML code on this page is well minified. It is highly recommended that content of this web page should be compressed using GZIP, as it can save up to 54.6 kB or 74% of the original size.

Image Optimization

-19%

Potential reduce by 629.2 kB

  • Original 3.3 MB
  • After minification 2.6 MB

Image size optimization can help to speed up a website loading time. The chart above shows the difference between the size before and after optimization. Obviously, Lifestyle Diet Plan needs image optimization as it can save up to 629.2 kB or 19% of the original volume. The most popular and efficient tools for JPEG and PNG image optimization are Jpegoptim and PNG Crush.

CSS Optimization

-24%

Potential reduce by 465 B

  • Original 1.9 kB
  • After minification 1.9 kB
  • After compression 1.5 kB

CSS files minification is very important to reduce a web page rendering time. The faster CSS files can load, the earlier a page can be rendered. Lifestyledietplan.com needs all CSS files to be minified and compressed as it can save up to 465 B or 24% of the original size.

Requests Breakdown

We found no issues to fix!

Requests Now

54

After Optimization

54

  • AJAX
  • Images
  • JavaScript
  • CSS

The browser has sent 54 CSS, Javascripts, AJAX and image requests in order to completely render the main page of Lifestyle Diet Plan. According to our analytics all requests are already optimized.

Network Requests Diagram

lifestyledietplan.com

lifestyledietplan.com

125 ms

LifestyleDietPlan_downloaded.css

LifestyleDietPlan_downloaded.css

40 ms

index.css

index.css

47 ms

counter.js

counter.js

16 ms

t.php

t.php

83 ms

buy_now.jpg

buy_now.jpg

86 ms

footer_01.jpg

footer_01.jpg

29 ms

img0025.gif

img0025.gif

33 ms

img0001.gif

img0001.gif

29 ms

img0009.png

img0009.png

132 ms

img0002.gif

img0002.gif

48 ms

buy_now.jpg

buy_now.jpg

66 ms

person01.jpg

person01.jpg

49 ms

img0008.gif

img0008.gif

51 ms

img0003.gif

img0003.gif

52 ms

img0004.gif

img0004.gif

68 ms

img0005.gif

img0005.gif

70 ms

img0006.gif

img0006.gif

72 ms

tick01.jpg

tick01.jpg

73 ms

isabel_wagner.jpg

isabel_wagner.jpg

106 ms

img0010.png

img0010.png

90 ms

nancy_nutter.jpg

nancy_nutter.jpg

108 ms

img0013.png

img0013.png

93 ms

Stepen_peterson_before_and_after.jpg

Stepen_peterson_before_and_after.jpg

129 ms

Stepen_peterson.jpg

Stepen_peterson.jpg

129 ms

img0014.png

img0014.png

114 ms

title_bar01_01.jpg

title_bar01_01.jpg

128 ms

habits_01.jpg

habits_01.jpg

151 ms

img0011.png

img0011.png

218 ms

img0012.png

img0012.png

251 ms

img0015.png

img0015.png

217 ms

tick02.jpg

tick02.jpg

149 ms

wwb_img2.jpg

wwb_img2.jpg

150 ms

img0016.gif

img0016.gif

168 ms

img0017.gif

img0017.gif

215 ms

both_books.jpg

both_books.jpg

216 ms

img0018.png

img0018.png

219 ms

cards.bmp

cards.bmp

217 ms

img0019.gif

img0019.gif

218 ms

money_back_guarantee_.gif

money_back_guarantee_.gif

219 ms

img0020.png

img0020.png

220 ms

note.bmp

note.bmp

224 ms

img0021.png

img0021.png

263 ms

img0022.png

img0022.png

214 ms

img0023.png

img0023.png

245 ms

img0024.png

img0024.png

205 ms

contents.jpg

contents.jpg

221 ms

contents_02.jpg

contents_02.jpg

218 ms

christa_profile.jpg

christa_profile.jpg

224 ms

img0026.png

img0026.png

211 ms

christa_before_and_after.jpg

christa_before_and_after.jpg

226 ms

img0027.png

img0027.png

222 ms

at01.jpg

at01.jpg

223 ms

img0007.gif

img0007.gif

223 ms

header_01.jpg

header_01.jpg

225 ms

Accessibility Review

lifestyledietplan.com accessibility score

46

Accessibility Issues

Contrast

These are opportunities to improve the legibility of your content.

Impact

Issue

High

Background and foreground colors do not have a sufficient contrast ratio.

Internationalization and localization

These are opportunities to improve the interpretation of your content by users in different locales.

Impact

Issue

High

<html> element does not have a [lang] attribute

Names and labels

These are opportunities to improve the semantics of the controls in your application. This may enhance the experience for users of assistive technology, like a screen reader.

Impact

Issue

High

Image elements do not have [alt] attributes

High

Links do not have a discernible name

Best Practices

lifestyledietplan.com best practices score

67

Areas of Improvement

Trust and Safety

Impact

Issue

High

Does not use HTTPS

Low

Ensure CSP is effective against XSS attacks

User Experience

Impact

Issue

High

Displays images with incorrect aspect ratio

High

Serves images with low resolution

SEO Factors

lifestyledietplan.com SEO score

67

Search Engine Optimization Advices

Content Best Practices

Format your HTML in a way that enables crawlers to better understand your app’s content.

Impact

Issue

High

Image elements do not have [alt] attributes

Language and Encoding

  • Language Detected

    N/A

  • Language Claimed

    N/A

  • Encoding

    ISO-8859-1

Language claimed in HTML meta tag should match the language actually used on the web page. Otherwise Lifestyledietplan.com can be misinterpreted by Google and other search engines. Unfortunately we cannot identify language used on the page (probably there is a mix of languages, too little text or something else) and no language is claimed in <html> or <meta> tags either. Our system also found out that Lifestyledietplan.com main page’s claimed encoding is iso-8859-1. Changing it to UTF-8 can be a good choice, as this format is commonly used for encoding all over the web and thus their visitors won’t have any troubles with symbol transcription or reading.

Social Sharing Optimization

lifestyledietplan.com

Open Graph description is not detected on the main page of Lifestyle Diet Plan. Lack of Open Graph description can be counter-productive for their social media presence, as such a description allows converting a website homepage (or other pages) into good-looking, rich and well-structured posts, when it is being shared on Facebook and other social media. For example, adding the following code snippet into HTML <head> tag will help to represent this web page correctly in social networks: