5.4 sec in total
36 ms
4.6 sec
799 ms
Click here to check amazing Lion Fitness content for Poland. Otherwise, check out these important facts you probably never knew about lionfitness.pl
Zespół LionFitness.pl posiada w swojej ofercie odchudzające programy video i pomoc dietetyczną online. Polecamy nasze sprawdzone diety odchudzające.
Visit lionfitness.plWe analyzed Lionfitness.pl page load time and found that the first response time was 36 ms and then it took 5.4 sec to load all DOM resources and completely render a web page. This is a poor result, as 75% of websites can load faster.
lionfitness.pl performance score
name
value
score
weighting
Value2.2 s
79/100
10%
Value10.9 s
0/100
25%
Value6.3 s
42/100
10%
Value1,510 ms
14/100
30%
Value0.013
100/100
15%
Value13.1 s
12/100
10%
36 ms
715 ms
21 ms
15 ms
50 ms
Our browser made a total of 84 requests to load all elements on the main page. We found that 71% of them (60 requests) were addressed to the original Lionfitness.pl, 15% (13 requests) were made to Embed.tawk.to and 2% (2 requests) were made to Google-analytics.com. The less responsive or slowest element that took the longest time to load (2.6 sec) belongs to the original domain Lionfitness.pl.
Page size can be reduced by 951.8 kB (45%)
2.1 MB
1.2 MB
In fact, the total size of Lionfitness.pl main page is 2.1 MB. This result falls beyond the top 1M of websites and identifies a large and not optimized web page that may take ages to load. 60% of websites need less resources to load. HTML takes 1.2 MB which makes up the majority of the site volume.
Potential reduce by 908.3 kB
HTML content can be minified and compressed by a website’s server. The most efficient way is to compress content using GZIP which reduces data amount travelling through the network between server and browser. HTML code on this page is well minified. It is highly recommended that content of this web page should be compressed using GZIP, as it can save up to 908.3 kB or 79% of the original size.
Potential reduce by 390 B
Image size optimization can help to speed up a website loading time. The chart above shows the difference between the size before and after optimization. Lion Fitness images are well optimized though.
Potential reduce by 41.7 kB
It’s better to minify JavaScript in order to improve website performance. The diagram shows the current total size of all JavaScript files against the prospective JavaScript size after its minification and compression. It is highly recommended that all JavaScript files should be compressed and minified as it can save up to 41.7 kB or 13% of the original size.
Potential reduce by 1.4 kB
CSS files minification is very important to reduce a web page rendering time. The faster CSS files can load, the earlier a page can be rendered. Lionfitness.pl has all CSS files already compressed.
Number of requests can be reduced by 19 (26%)
74
55
The browser has sent 74 CSS, Javascripts, AJAX and image requests in order to completely render the main page of Lion Fitness. We recommend that multiple CSS and JavaScript files should be merged into one by each type, as it can help reduce assets requests from 20 to 1 for JavaScripts and as a result speed up the page load time.
lionfitness.pl
36 ms
lionfitness.pl
715 ms
fbevents.js
21 ms
vendor-9c7783c0e4.css
15 ms
main-92b1dad609.css
50 ms
fblogin.png
50 ms
logo.jpg
49 ms
email-decode.min.js
18 ms
afterglow.min.js
77 ms
vendor-ea8a7f0552.js
58 ms
scripts-294c328368.js
46 ms
avatar_female.jpg
130 ms
icons_diet.png
804 ms
icons_fit.png
803 ms
pakiet_dieta.jpg
805 ms
pakiet_premium.jpg
803 ms
infobox_diety_1_vege.jpg
802 ms
infobox_diety_2_lowfat.jpg
805 ms
infobox_diety_3_pro.jpg
805 ms
infobox_diety_4_IG.jpg
807 ms
infobox_diety_5_drink&go.jpg
1176 ms
infobox_fitness_1_postawa.jpg
806 ms
infobox_fitness_2_stress-stop.jpg
807 ms
infobox_fitness_3_zdrowie.jpg
1153 ms
infobox_fitness_4_elastycznosc.jpg
1177 ms
infobox_fitness_5_jedrne_cialo.jpg
1176 ms
infobox_fitness_6_kondycja.jpg
1175 ms
intro_fintess_odchudzanie.jpg
1176 ms
program-fitness-odchudzanie.jpg
1177 ms
program-fitness-jedrne-cialo.jpg
1511 ms
program-fitness-kondycja.jpg
1500 ms
program-fitness-zdrowie.jpg
1497 ms
program-fitness-stres-stop.jpg
1504 ms
program-fitness-elastycznosc.jpg
1498 ms
program-fitness-postawa.jpg
1519 ms
dieta-ig.jpg
1849 ms
dieta-pro.jpg
1843 ms
dieta-vege.jpg
1849 ms
dieta-low-fat.jpg
1842 ms
dieta-drink-and-go.jpg
1859 ms
pakiet_dieta.jpg
1869 ms
pakiet_fitness.jpg
2190 ms
pakiet_premium.jpg
2192 ms
pakiet_max.jpg
2191 ms
kalkulator-bmi.jpg
2190 ms
kalkulator-spalone-kalorie.jpg
2207 ms
kalkulator-analizator-diety.jpg
2222 ms
kalkulator-tluszcz-w-ciele.jpg
2577 ms
css
89 ms
analytics.js
420 ms
default
421 ms
Roboto-Light.woff
2004 ms
Roboto-Thin.woff
1959 ms
Roboto-Regular.woff
2004 ms
Roboto-Medium.woff
2002 ms
Roboto-Bold.woff
2002 ms
MaterialIcons-Regular.woff
2336 ms
kalkulator-testy-sprawnosciowe.jpg
2298 ms
lionfitness-eu-logos.jpg
2001 ms
lionfitnessbanermaxefekt2_.jpg
2331 ms
g+.jpg
1982 ms
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11 ms
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11 ms
fb.jpg
1641 ms
ajax-loader.gif
1959 ms
TriangleArrow-Left.svg
2003 ms
TriangleArrow-Right.svg
2004 ms
lionfitness_demo.jpg
2304 ms
collect
46 ms
collect
66 ms
js
94 ms
ga-audiences
49 ms
twk-arr-find-polyfill.js
184 ms
twk-object-values-polyfill.js
74 ms
twk-event-polyfill.js
184 ms
twk-entries-polyfill.js
127 ms
twk-iterator-polyfill.js
204 ms
twk-promise-polyfill.js
194 ms
twk-main.js
89 ms
twk-vendor.js
104 ms
twk-chunk-vendors.js
120 ms
twk-chunk-common.js
129 ms
twk-runtime.js
142 ms
twk-app.js
143 ms
lionfitness.pl accessibility score
ARIA
These are opportunities to improve the usage of ARIA in your application which may enhance the experience for users of assistive technology, like a screen reader.
Impact
Issue
[aria-*] attributes do not match their roles
[aria-hidden="true"] elements contain focusable descendents
ARIA input fields do not have accessible names
Elements with an ARIA [role] that require children to contain a specific [role] are missing some or all of those required children.
ARIA toggle fields do not have accessible names
[aria-*] attributes do not have valid values
Contrast
These are opportunities to improve the legibility of your content.
Impact
Issue
Background and foreground colors do not have a sufficient contrast ratio.
Names and labels
These are opportunities to improve the semantics of the controls in your application. This may enhance the experience for users of assistive technology, like a screen reader.
Impact
Issue
Image elements do not have [alt] attributes
Form elements do not have associated labels
Links do not have a discernible name
lionfitness.pl best practices score
Trust and Safety
Impact
Issue
Does not use HTTPS
Includes front-end JavaScript libraries with known security vulnerabilities
Ensure CSP is effective against XSS attacks
User Experience
Impact
Issue
Serves images with low resolution
General
Impact
Issue
Detected JavaScript libraries
Browser errors were logged to the console
Page has valid source maps
lionfitness.pl SEO score
Crawling and Indexing
To appear in search results, crawlers need access to your app.
Impact
Issue
Links are not crawlable
Content Best Practices
Format your HTML in a way that enables crawlers to better understand your app’s content.
Impact
Issue
Image elements do not have [alt] attributes
Mobile Friendly
Make sure your pages are mobile friendly so users don’t have to pinch or zoom in order to read the content pages. [Learn more](https://developers.google.com/search/mobile-sites/).
Impact
Issue
Document uses legible font sizes
Tap targets are not sized appropriately
PL
PL
UTF-8
Language claimed in HTML meta tag should match the language actually used on the web page. Otherwise Lionfitness.pl can be misinterpreted by Google and other search engines. Our service has detected that Polish is used on the page, and it matches the claimed language. Our system also found out that Lionfitness.pl main page’s claimed encoding is utf-8. Use of this encoding format is the best practice as the main page visitors from all over the world won’t have any issues with symbol transcription.
lionfitness.pl
Open Graph data is detected on the main page of Lion Fitness. This is the best way to make the web page social media friendly. Here is how it looks like on Facebook: