4.5 sec in total
775 ms
3.5 sec
268 ms
Visit liznep.com now to see the best up-to-date Liz Nep content and also check out these interesting facts you probably never knew about liznep.com
Liz Neporent has spent her entire career helping people realize their fitness dreams and improving their health. She passionately believes in the power of healthy living as a means to a better life.
Visit liznep.comWe analyzed Liznep.com page load time and found that the first response time was 775 ms and then it took 3.8 sec to load all DOM resources and completely render a web page. This is a poor result, as 60% of websites can load faster.
liznep.com performance score
name
value
score
weighting
Value7.1 s
1/100
10%
Value8.7 s
1/100
25%
Value12.5 s
3/100
10%
Value1,300 ms
18/100
30%
Value0
100/100
15%
Value9.4 s
31/100
10%
775 ms
76 ms
227 ms
234 ms
237 ms
Our browser made a total of 35 requests to load all elements on the main page. We found that 97% of them (34 requests) were addressed to the original Liznep.com, 3% (1 request) were made to Stats.wp.com. The less responsive or slowest element that took the longest time to load (775 ms) belongs to the original domain Liznep.com.
Page size can be reduced by 35.9 kB (4%)
851.7 kB
815.7 kB
In fact, the total size of Liznep.com main page is 851.7 kB. This result falls beyond the top 1M of websites and identifies a large and not optimized web page that may take ages to load. 55% of websites need less resources to load. Images take 742.7 kB which makes up the majority of the site volume.
Potential reduce by 28.4 kB
HTML content can be minified and compressed by a website’s server. The most efficient way is to compress content using GZIP which reduces data amount travelling through the network between server and browser. HTML code on this page is well minified. It is highly recommended that content of this web page should be compressed using GZIP, as it can save up to 28.4 kB or 76% of the original size.
Potential reduce by 3.6 kB
Image size optimization can help to speed up a website loading time. The chart above shows the difference between the size before and after optimization. Liz Nep images are well optimized though.
Potential reduce by 1.7 kB
It’s better to minify JavaScript in order to improve website performance. The diagram shows the current total size of all JavaScript files against the prospective JavaScript size after its minification and compression. This website has mostly compressed JavaScripts.
Potential reduce by 2.2 kB
CSS files minification is very important to reduce a web page rendering time. The faster CSS files can load, the earlier a page can be rendered. Liznep.com has all CSS files already compressed.
Number of requests can be reduced by 11 (33%)
33
22
The browser has sent 33 CSS, Javascripts, AJAX and image requests in order to completely render the main page of Liz Nep. We recommend that multiple CSS and JavaScript files should be merged into one by each type, as it can help reduce assets requests from 7 to 1 for JavaScripts and from 6 to 1 for CSS and as a result speed up the page load time.
www.liznep.com
775 ms
style.css
76 ms
style.min.css
227 ms
mediaelementplayer-legacy.min.css
234 ms
wp-mediaelement.min.css
237 ms
fancybox.css
234 ms
jetpack.css
256 ms
jquery.min.js
256 ms
jquery-migrate.min.js
254 ms
jquery.fancybox.js
317 ms
shield-antibot.js
254 ms
jquery.cross-slide.js
315 ms
e-202240.js
20 ms
wp-emoji-release.min.js
183 ms
header-04.jpg
102 ms
nav-bottom-stroke.jpg
99 ms
nav-bottom-stroke-gray.jpg
100 ms
home-bottom-articles.jpg
101 ms
home-bottom-contact.jpg
102 ms
home-bottom-about.jpg
96 ms
blank.gif
102 ms
Books-Feature.jpg
93 ms
footer-bg.gif
82 ms
follow-right.png
83 ms
sprite-24.png
85 ms
DejaVuSans-webfont.woff
28 ms
winners-brain.jpg
30 ms
weight-training.jpg
45 ms
fitness.jpg
67 ms
fat-free-truth.jpg
31 ms
Migraine_Cover.jpg
46 ms
Chicken_Soup_Stress_Cover_pic_B.jpg
42 ms
Chicken_Soup_Brain_Cover_B_pic.jpg
59 ms
Gambling_Book_Feature_Pic_B.jpg
53 ms
TI10_Video_Cover.jpg
89 ms
liznep.com accessibility score
Contrast
These are opportunities to improve the legibility of your content.
Impact
Issue
Background and foreground colors do not have a sufficient contrast ratio.
Internationalization and localization
These are opportunities to improve the interpretation of your content by users in different locales.
Impact
Issue
<html> element does not have a [lang] attribute
Names and labels
These are opportunities to improve the semantics of the controls in your application. This may enhance the experience for users of assistive technology, like a screen reader.
Impact
Issue
Image elements do not have [alt] attributes
Links do not have a discernible name
liznep.com best practices score
Trust and Safety
Impact
Issue
Does not use HTTPS
Ensure CSP is effective against XSS attacks
User Experience
Impact
Issue
Serves images with low resolution
General
Impact
Issue
Detected JavaScript libraries
liznep.com SEO score
Content Best Practices
Format your HTML in a way that enables crawlers to better understand your app’s content.
Impact
Issue
Image elements do not have [alt] attributes
EN
N/A
UTF-8
Language claimed in HTML meta tag should match the language actually used on the web page. Otherwise Liznep.com can be misinterpreted by Google and other search engines. Our service has detected that English is used on the page, and neither this language nor any other was claimed in <html> or <meta> tags. Our system also found out that Liznep.com main page’s claimed encoding is utf-8. Use of this encoding format is the best practice as the main page visitors from all over the world won’t have any issues with symbol transcription.
liznep.com
Open Graph description is not detected on the main page of Liz Nep. Lack of Open Graph description can be counter-productive for their social media presence, as such a description allows converting a website homepage (or other pages) into good-looking, rich and well-structured posts, when it is being shared on Facebook and other social media. For example, adding the following code snippet into HTML <head> tag will help to represent this web page correctly in social networks: