Tools & Wizards About Us
lowcarbaction.org screenshot

Report Summary

  • 17

    Performance

    Renders faster than
    32% of other websites

  • 80

    Accessibility

    Visual factors better than
    that of 49% of websites

  • 92

    Best Practices

    More advanced features
    available than in
    80% of websites

  • 93

    SEO

    Google-friendlier than
    83% of websites

lowcarbaction.org

Low-Carb Action Network - Advocating for a true low-carb diet option in the DGA

Page Load Speed

3.6 sec in total

First Response

28 ms

Resources Loaded

2.9 sec

Page Rendered

641 ms

lowcarbaction.org screenshot

About Website

Visit lowcarbaction.org now to see the best up-to-date Low Carb Action content and also check out these interesting facts you probably never knew about lowcarbaction.org

The Low Carb Action Network is advocating for a true low-carb diet to be added to the official Dietary Guidelines for Americans as a viable dietary option.

Visit lowcarbaction.org

Key Findings

We analyzed Lowcarbaction.org page load time and found that the first response time was 28 ms and then it took 3.6 sec to load all DOM resources and completely render a web page. This is a poor result, as 60% of websites can load faster.

Performance Metrics

lowcarbaction.org performance score

17

Measured Metrics

name

value

score

weighting

FCP (First Contentful Paint)

Value9.8 s

0/100

10%

LCP (Largest Contentful Paint)

Value11.0 s

0/100

25%

SI (Speed Index)

Value11.8 s

4/100

10%

TBT (Total Blocking Time)

Value2,290 ms

5/100

30%

CLS (Cumulative Layout Shift)

Value0.001

100/100

15%

TTI (Time to Interactive)

Value20.1 s

2/100

10%

Network Requests Diagram

lowcarbaction.org

28 ms

lowcarbaction.org

71 ms

style.min.css

21 ms

flex-posts.min.css

56 ms

jquery.dataTables.min.css

57 ms

Our browser made a total of 143 requests to load all elements on the main page. We found that 76% of them (108 requests) were addressed to the original Lowcarbaction.org, 10% (15 requests) were made to Cdn.datatables.net and 8% (11 requests) were made to Gstatic.com. The less responsive or slowest element that took the longest time to load (2.1 sec) belongs to the original domain Lowcarbaction.org.

Page Optimization Overview & Recommendations

Page size can be reduced by 124.3 kB (6%)

Content Size

2.0 MB

After Optimization

1.9 MB

  • HTML
  • Images
  • JavaScript
  • CSS

In fact, the total size of Lowcarbaction.org main page is 2.0 MB. This result falls beyond the top 1M of websites and identifies a large and not optimized web page that may take ages to load. Only a small number of websites need less resources to load. Images take 840.4 kB which makes up the majority of the site volume.

HTML Optimization

-81%

Potential reduce by 103.4 kB

  • Original 128.2 kB
  • After minification 125.7 kB
  • After compression 24.7 kB

HTML content can be minified and compressed by a website’s server. The most efficient way is to compress content using GZIP which reduces data amount travelling through the network between server and browser. HTML code on this page is well minified. It is highly recommended that content of this web page should be compressed using GZIP, as it can save up to 103.4 kB or 81% of the original size.

Image Optimization

-1%

Potential reduce by 5.2 kB

  • Original 840.4 kB
  • After minification 835.2 kB

Image size optimization can help to speed up a website loading time. The chart above shows the difference between the size before and after optimization. Low Carb Action images are well optimized though.

JavaScript Optimization

-1%

Potential reduce by 6.0 kB

  • Original 753.7 kB
  • After minification 753.7 kB
  • After compression 747.7 kB

It’s better to minify JavaScript in order to improve website performance. The diagram shows the current total size of all JavaScript files against the prospective JavaScript size after its minification and compression. This website has mostly compressed JavaScripts.

CSS Optimization

-4%

Potential reduce by 9.6 kB

  • Original 263.3 kB
  • After minification 262.5 kB
  • After compression 253.7 kB

CSS files minification is very important to reduce a web page rendering time. The faster CSS files can load, the earlier a page can be rendered. Lowcarbaction.org has all CSS files already compressed.

Requests Breakdown

Number of requests can be reduced by 123 (89%)

Requests Now

138

After Optimization

15

  • AJAX
  • Images
  • JavaScript
  • CSS

The browser has sent 138 CSS, Javascripts, AJAX and image requests in order to completely render the main page of Low Carb Action. We recommend that multiple CSS and JavaScript files should be merged into one by each type, as it can help reduce assets requests from 89 to 1 for JavaScripts and from 36 to 1 for CSS and as a result speed up the page load time.

Network Requests Diagram

lowcarbaction.org

lowcarbaction.org

28 ms

lowcarbaction.org

lowcarbaction.org

71 ms

style.min.css

style.min.css

21 ms

flex-posts.min.css

flex-posts.min.css

56 ms

jquery.dataTables.min.css

jquery.dataTables.min.css

57 ms

buttons.dataTables.min.css

buttons.dataTables.min.css

65 ms

select.dataTables.min.css

select.dataTables.min.css

73 ms

fixedHeader.dataTables.min.css

fixedHeader.dataTables.min.css

73 ms

fixedColumns.dataTables.min.css

fixedColumns.dataTables.min.css

94 ms

responsive.dataTables.min.css

responsive.dataTables.min.css

80 ms

mediaelementplayer-legacy.min.css

mediaelementplayer-legacy.min.css

54 ms

wp-mediaelement.min.css

wp-mediaelement.min.css

52 ms

style.css

style.css

51 ms

font-awesome.min.css

font-awesome.min.css

60 ms

style.min.css

style.min.css

60 ms

style.css

style.css

66 ms

dripicons.css

dripicons.css

68 ms

kiko-all.css

kiko-all.css

71 ms

font-awesome-5.min.css

font-awesome-5.min.css

80 ms

stylesheet.min.css

stylesheet.min.css

105 ms

print.css

print.css

95 ms

style_dynamic_callback.php

style_dynamic_callback.php

149 ms

responsive.min.css

responsive.min.css

141 ms

style_dynamic_responsive_callback.php

style_dynamic_responsive_callback.php

152 ms

js_composer.min.css

js_composer.min.css

156 ms

css

css

88 ms

core-dashboard.min.css

core-dashboard.min.css

152 ms

default.css

default.css

153 ms

style.css

style.css

171 ms

breeze-prefetch-links.min.js

breeze-prefetch-links.min.js

171 ms

jquery.min.js

jquery.min.js

174 ms

jquery-migrate.min.js

jquery-migrate.min.js

172 ms

jquery.dataTables.min.js

jquery.dataTables.min.js

70 ms

dataTables.buttons.min.js

dataTables.buttons.min.js

75 ms

buttons.colVis.min.js

buttons.colVis.min.js

74 ms

buttons.print.min.js

buttons.print.min.js

86 ms

pdfmake.min.js

pdfmake.min.js

92 ms

vfs_fonts.js

vfs_fonts.js

145 ms

jszip.min.js

jszip.min.js

169 ms

buttons.html5.min.js

buttons.html5.min.js

93 ms

dataTables.select.min.js

dataTables.select.min.js

90 ms

dataTables.fixedHeader.min.js

dataTables.fixedHeader.min.js

89 ms

dataTables.fixedColumns.min.js

dataTables.fixedColumns.min.js

90 ms

dataTables.responsive.min.js

dataTables.responsive.min.js

97 ms

igsv-datatables.js

igsv-datatables.js

170 ms

jsapi

jsapi

58 ms

igsv-gvizcharts.js

igsv-gvizcharts.js

170 ms

css

css

71 ms

rs6.css

rs6.css

170 ms

rbtools.min.js

rbtools.min.js

170 ms

rs6.min.js

rs6.min.js

174 ms

core.min.js

core.min.js

171 ms

accordion.min.js

accordion.min.js

172 ms

menu.min.js

menu.min.js

173 ms

dom-ready.min.js

dom-ready.min.js

171 ms

hooks.min.js

hooks.min.js

174 ms

i18n.min.js

i18n.min.js

174 ms

a11y.min.js

a11y.min.js

175 ms

autocomplete.min.js

autocomplete.min.js

175 ms

controlgroup.min.js

controlgroup.min.js

169 ms

checkboxradio.min.js

checkboxradio.min.js

137 ms

button.min.js

button.min.js

138 ms

datepicker.min.js

datepicker.min.js

143 ms

mouse.min.js

mouse.min.js

144 ms

resizable.min.js

resizable.min.js

138 ms

draggable.min.js

draggable.min.js

137 ms

loader.js

loader.js

38 ms

dialog.min.js

dialog.min.js

132 ms

droppable.min.js

droppable.min.js

131 ms

progressbar.min.js

progressbar.min.js

130 ms

selectable.min.js

selectable.min.js

113 ms

sortable.min.js

sortable.min.js

111 ms

slider.min.js

slider.min.js

66 ms

spinner.min.js

spinner.min.js

60 ms

tooltip.min.js

tooltip.min.js

56 ms

tabs.min.js

tabs.min.js

55 ms

effect.min.js

effect.min.js

55 ms

effect-blind.min.js

effect-blind.min.js

42 ms

effect-bounce.min.js

effect-bounce.min.js

45 ms

style.css

style.css

44 ms

effect-clip.min.js

effect-clip.min.js

2108 ms

effect-drop.min.js

effect-drop.min.js

2109 ms

effect-explode.min.js

effect-explode.min.js

2108 ms

effect-fade.min.js

effect-fade.min.js

2108 ms

effect-fold.min.js

effect-fold.min.js

2108 ms

effect-highlight.min.js

effect-highlight.min.js

2109 ms

effect-pulsate.min.js

effect-pulsate.min.js

2107 ms

effect-size.min.js

effect-size.min.js

2108 ms

effect-scale.min.js

effect-scale.min.js

2108 ms

effect-shake.min.js

effect-shake.min.js

2107 ms

effect-slide.min.js

effect-slide.min.js

2106 ms

effect-transfer.min.js

effect-transfer.min.js

2106 ms

doubletaptogo.js

doubletaptogo.js

2106 ms

modernizr.min.js

modernizr.min.js

2106 ms

jquery.appear.js

jquery.appear.js

2106 ms

hoverIntent.min.js

hoverIntent.min.js

2104 ms

jquery.prettyPhoto.js

jquery.prettyPhoto.js

2104 ms

mediaelement-and-player.min.js

mediaelement-and-player.min.js

2104 ms

mediaelement-migrate.min.js

mediaelement-migrate.min.js

2103 ms

wp-mediaelement.min.js

wp-mediaelement.min.js

2099 ms

jquery.waitforimages.js

jquery.waitforimages.js

2098 ms

jquery.form.min.js

jquery.form.min.js

2096 ms

waypoints.min.js

waypoints.min.js

2096 ms

jquery.easing.1.3.js

jquery.easing.1.3.js

2095 ms

jquery.mousewheel.min.js

jquery.mousewheel.min.js

2095 ms

jquery.isotope.min.js

jquery.isotope.min.js

2093 ms

skrollr.js

skrollr.js

2093 ms

TweenLite.min.js

TweenLite.min.js

2089 ms

ScrollToPlugin.min.js

ScrollToPlugin.min.js

2087 ms

smoothPageScroll.min.js

smoothPageScroll.min.js

2087 ms

default_dynamic_callback.php

default_dynamic_callback.php

2087 ms

default.min.js

default.min.js

2085 ms

js_composer_front.min.js

js_composer_front.min.js

2086 ms

countTo.js

countTo.js

2084 ms

progress-bar-vertical-part.min.js

progress-bar-vertical-part.min.js

57 ms

loader.js

loader.js

32 ms

qode-like.min.js

qode-like.min.js

26 ms

new-tab.js

new-tab.js

28 ms

LCAN_logo_header_colorful-02.png

LCAN_logo_header_colorful-02.png

29 ms

LCAN_logo_header_light.png

LCAN_logo_header_light.png

27 ms

logo_black.png

logo_black.png

29 ms

dummy.png

dummy.png

27 ms

high-carb-diets-graph-05.png

high-carb-diets-graph-05.png

73 ms

LCAN_logo_header_light-300x80.png

LCAN_logo_header_light-300x80.png

104 ms

ga.js

ga.js

94 ms

slider-abstract-02.jpg

slider-abstract-02.jpg

81 ms

tooltip.css

tooltip.css

36 ms

util.css

util.css

77 ms

controls.css

controls.css

88 ms

table.css

table.css

83 ms

format.css

format.css

86 ms

annotationchart.css

annotationchart.css

86 ms

jsapi_compiled_default_module.js

jsapi_compiled_default_module.js

158 ms

eggs-background-02.jpg

eggs-background-02.jpg

79 ms

how-low-is-low-carb-02.jpg

how-low-is-low-carb-02.jpg

78 ms

low-carb-burger.png

low-carb-burger.png

79 ms

dairy-for-low-carb-02.png

dairy-for-low-carb-02.png

156 ms

font

font

157 ms

fontawesome-webfont.woff

fontawesome-webfont.woff

155 ms

ElegantIcons.woff

ElegantIcons.woff

102 ms

__utm.gif

__utm.gif

87 ms

jsapi_compiled_graphics_module.js

jsapi_compiled_graphics_module.js

8 ms

jsapi_compiled_ui_module.js

jsapi_compiled_ui_module.js

160 ms

Accessibility Review

lowcarbaction.org accessibility score

80

Accessibility Issues

Contrast

These are opportunities to improve the legibility of your content.

Impact

Issue

High

Background and foreground colors do not have a sufficient contrast ratio.

Navigation

These are opportunities to improve keyboard navigation in your application.

Impact

Issue

High

Heading elements are not in a sequentially-descending order

Names and labels

These are opportunities to improve the semantics of the controls in your application. This may enhance the experience for users of assistive technology, like a screen reader.

Impact

Issue

High

Links do not have a discernible name

Best practices

These items highlight common accessibility best practices.

Impact

Issue

High

[user-scalable="no"] is used in the <meta name="viewport"> element or the [maximum-scale] attribute is less than 5.

Best Practices

lowcarbaction.org best practices score

92

Areas of Improvement

Trust and Safety

Impact

Issue

High

Does not use HTTPS

Low

Ensure CSP is effective against XSS attacks

General

Impact

Issue

Low

Detected JavaScript libraries

High

Page has valid source maps

SEO Factors

lowcarbaction.org SEO score

93

Search Engine Optimization Advices

Crawling and Indexing

To appear in search results, crawlers need access to your app.

Impact

Issue

High

Links are not crawlable

Mobile Friendly

Make sure your pages are mobile friendly so users don’t have to pinch or zoom in order to read the content pages. [Learn more](https://developers.google.com/search/mobile-sites/).

Impact

Issue

High

Document uses legible font sizes

Language and Encoding

  • Language Detected

    EN

  • Language Claimed

    EN

  • Encoding

    UTF-8

Language claimed in HTML meta tag should match the language actually used on the web page. Otherwise Lowcarbaction.org can be misinterpreted by Google and other search engines. Our service has detected that English is used on the page, and it matches the claimed language. Our system also found out that Lowcarbaction.org main page’s claimed encoding is utf-8. Use of this encoding format is the best practice as the main page visitors from all over the world won’t have any issues with symbol transcription.

Social Sharing Optimization

lowcarbaction.org

Open Graph data is detected on the main page of Low Carb Action. This is the best way to make the web page social media friendly. Here is how it looks like on Facebook: