Tools & Wizards About Us
macrobiotic.com screenshot

Report Summary

  • 15

    Performance

    Renders faster than
    27% of other websites

  • 80

    Accessibility

    Visual factors better than
    that of 50% of websites

  • 83

    Best Practices

    More advanced features
    available than in
    56% of websites

  • 85

    SEO

    Google-friendlier than
    56% of websites

macrobiotic.com

JOHN KOZINSKI MEA, FSMA - John Kozinski, MEA - Current, Progressive and Integrative Macrobiotic Diagnosis and Health Counselor and Teacher since 1976

Page Load Speed

2.6 sec in total

First Response

184 ms

Resources Loaded

2.1 sec

Page Rendered

267 ms

macrobiotic.com screenshot

About Website

Click here to check amazing Macrobiotic content. Otherwise, check out these important facts you probably never knew about macrobiotic.com

Learn from, John Kozinski MEA, a visual health diagnosis and natural self-healing expert who helps people recover from catastrophic illness or maintain their good health using a current, progressive a...

Visit macrobiotic.com

Key Findings

We analyzed Macrobiotic.com page load time and found that the first response time was 184 ms and then it took 2.4 sec to load all DOM resources and completely render a web page. This is quite a good result, as only 45% of websites can load faster.

Performance Metrics

macrobiotic.com performance score

15

Measured Metrics

name

value

score

weighting

FCP (First Contentful Paint)

Value7.8 s

0/100

10%

LCP (Largest Contentful Paint)

Value8.6 s

1/100

25%

SI (Speed Index)

Value41.5 s

0/100

10%

TBT (Total Blocking Time)

Value54,100 ms

0/100

30%

CLS (Cumulative Layout Shift)

Value0

100/100

15%

TTI (Time to Interactive)

Value70.8 s

0/100

10%

Network Requests Diagram

macrobiotic.com

184 ms

www.macrobiotic.com

207 ms

www.macrobiotic.com

435 ms

sites.css

18 ms

fancybox.css

36 ms

Our browser made a total of 94 requests to load all elements on the main page. We found that 24% of them (23 requests) were addressed to the original Macrobiotic.com, 22% (21 requests) were made to Pbs.twimg.com and 16% (15 requests) were made to Cdn2.editmysite.com. The less responsive or slowest element that took the longest time to load (915 ms) belongs to the original domain Macrobiotic.com.

Page Optimization Overview & Recommendations

Page size can be reduced by 947.9 kB (21%)

Content Size

4.6 MB

After Optimization

3.7 MB

  • HTML
  • Images
  • JavaScript
  • CSS

In fact, the total size of Macrobiotic.com main page is 4.6 MB. This result falls beyond the top 1M of websites and identifies a large and not optimized web page that may take ages to load. 80% of websites need less resources to load and that’s why Accessify’s recommendations for optimization and resource minification can be helpful for this project. Images take 3.8 MB which makes up the majority of the site volume.

HTML Optimization

-82%

Potential reduce by 80.6 kB

  • Original 97.9 kB
  • After minification 95.8 kB
  • After compression 17.3 kB

HTML content can be minified and compressed by a website’s server. The most efficient way is to compress content using GZIP which reduces data amount travelling through the network between server and browser. HTML code on this page is well minified. It is highly recommended that content of this web page should be compressed using GZIP, as it can save up to 80.6 kB or 82% of the original size.

Image Optimization

-13%

Potential reduce by 485.8 kB

  • Original 3.8 MB
  • After minification 3.4 MB

Image size optimization can help to speed up a website loading time. The chart above shows the difference between the size before and after optimization. Obviously, Macrobiotic needs image optimization as it can save up to 485.8 kB or 13% of the original volume. The most popular and efficient tools for JPEG and PNG image optimization are Jpegoptim and PNG Crush.

JavaScript Optimization

-32%

Potential reduce by 93.1 kB

  • Original 292.8 kB
  • After minification 292.0 kB
  • After compression 199.7 kB

It’s better to minify JavaScript in order to improve website performance. The diagram shows the current total size of all JavaScript files against the prospective JavaScript size after its minification and compression. It is highly recommended that all JavaScript files should be compressed and minified as it can save up to 93.1 kB or 32% of the original size.

CSS Optimization

-76%

Potential reduce by 288.4 kB

  • Original 378.9 kB
  • After minification 377.0 kB
  • After compression 90.5 kB

CSS files minification is very important to reduce a web page rendering time. The faster CSS files can load, the earlier a page can be rendered. Macrobiotic.com needs all CSS files to be minified and compressed as it can save up to 288.4 kB or 76% of the original size.

Requests Breakdown

Number of requests can be reduced by 35 (42%)

Requests Now

83

After Optimization

48

  • AJAX
  • Images
  • JavaScript
  • CSS

The browser has sent 83 CSS, Javascripts, AJAX and image requests in order to completely render the main page of Macrobiotic. We recommend that multiple CSS and JavaScript files should be merged into one by each type, as it can help reduce assets requests from 20 to 1 for JavaScripts and from 11 to 1 for CSS and as a result speed up the page load time.

Network Requests Diagram

macrobiotic.com

macrobiotic.com

184 ms

www.macrobiotic.com

www.macrobiotic.com

207 ms

www.macrobiotic.com

www.macrobiotic.com

435 ms

sites.css

sites.css

18 ms

fancybox.css

fancybox.css

36 ms

main_style.css

main_style.css

151 ms

css

css

59 ms

css

css

45 ms

css

css

43 ms

site_membership.css

site_membership.css

17 ms

slideshow.css

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25 ms

templateArtifacts.js

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152 ms

jquery.min.js

jquery.min.js

30 ms

stl.js

stl.js

29 ms

main.js

main.js

42 ms

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20 ms

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147 ms

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Accessibility Review

macrobiotic.com accessibility score

80

Accessibility Issues

Contrast

These are opportunities to improve the legibility of your content.

Impact

Issue

High

Background and foreground colors do not have a sufficient contrast ratio.

Names and labels

These are opportunities to improve the semantics of the controls in your application. This may enhance the experience for users of assistive technology, like a screen reader.

Impact

Issue

High

<frame> or <iframe> elements do not have a title

High

Image elements do not have [alt] attributes

High

Links do not have a discernible name

Best Practices

macrobiotic.com best practices score

83

Areas of Improvement

Trust and Safety

Impact

Issue

High

Does not use HTTPS

High

Includes front-end JavaScript libraries with known security vulnerabilities

Low

Ensure CSP is effective against XSS attacks

General

Impact

Issue

Low

Detected JavaScript libraries

High

Page has valid source maps

SEO Factors

macrobiotic.com SEO score

85

Search Engine Optimization Advices

Crawling and Indexing

To appear in search results, crawlers need access to your app.

Impact

Issue

High

Links are not crawlable

Content Best Practices

Format your HTML in a way that enables crawlers to better understand your app’s content.

Impact

Issue

High

Image elements do not have [alt] attributes

Mobile Friendly

Make sure your pages are mobile friendly so users don’t have to pinch or zoom in order to read the content pages. [Learn more](https://developers.google.com/search/mobile-sites/).

Impact

Issue

High

Document uses legible font sizes

Language and Encoding

  • Language Detected

    EN

  • Language Claimed

    N/A

  • Encoding

    UTF-8

Language claimed in HTML meta tag should match the language actually used on the web page. Otherwise Macrobiotic.com can be misinterpreted by Google and other search engines. Our service has detected that English is used on the page, and neither this language nor any other was claimed in <html> or <meta> tags. Our system also found out that Macrobiotic.com main page’s claimed encoding is utf-8. Use of this encoding format is the best practice as the main page visitors from all over the world won’t have any issues with symbol transcription.

Social Sharing Optimization

macrobiotic.com

Open Graph data is detected on the main page of Macrobiotic. This is the best way to make the web page social media friendly. Here is how it looks like on Facebook: