Tools & Wizards About Us
marcioatalla.com.br screenshot

Report Summary

  • 8

    Performance

    Renders faster than
    22% of other websites

  • 82

    Accessibility

    Visual factors better than
    that of 52% of websites

  • 75

    Best Practices

    More advanced features
    available than in
    35% of websites

  • 86

    SEO

    Google-friendlier than
    60% of websites

marcioatalla.com.br

Marcio Atalla Marcio Atalla: atividade física, saúde, bem estar e nutrição | Marcio Atalla

Page Load Speed

2.8 sec in total

First Response

127 ms

Resources Loaded

2 sec

Page Rendered

616 ms

marcioatalla.com.br screenshot

About Website

Visit marcioatalla.com.br now to see the best up-to-date Marcio Atalla content and also check out these interesting facts you probably never knew about marcioatalla.com.br

Este é o site de Marcio Atalla. Aqui você encontra o melhor conteúdo sobre atividade física, nutrição, saúde e bem-estar.

Visit marcioatalla.com.br

Key Findings

We analyzed Marcioatalla.com.br page load time and found that the first response time was 127 ms and then it took 2.6 sec to load all DOM resources and completely render a web page. This is a poor result, as 50% of websites can load faster.

Performance Metrics

marcioatalla.com.br performance score

8

Measured Metrics

name

value

score

weighting

FCP (First Contentful Paint)

Value3.3 s

41/100

10%

LCP (Largest Contentful Paint)

Value15.9 s

0/100

25%

SI (Speed Index)

Value8.2 s

20/100

10%

TBT (Total Blocking Time)

Value3,490 ms

1/100

30%

CLS (Cumulative Layout Shift)

Value0.706

7/100

15%

TTI (Time to Interactive)

Value18.8 s

3/100

10%

Network Requests Diagram

marcioatalla.com.br

127 ms

marcioatalla.com.br

422 ms

gtm.js

176 ms

js

214 ms

js

295 ms

Our browser made a total of 73 requests to load all elements on the main page. We found that 53% of them (39 requests) were addressed to the original Marcioatalla.com.br, 12% (9 requests) were made to Fonts.gstatic.com and 5% (4 requests) were made to Cdnjs.cloudflare.com. The less responsive or slowest element that took the longest time to load (688 ms) belongs to the original domain Marcioatalla.com.br.

Page Optimization Overview & Recommendations

Page size can be reduced by 200.0 kB (11%)

Content Size

1.9 MB

After Optimization

1.7 MB

  • HTML
  • Images
  • JavaScript
  • CSS

In fact, the total size of Marcioatalla.com.br main page is 1.9 MB. This result falls beyond the top 1M of websites and identifies a large and not optimized web page that may take ages to load. 75% of websites need less resources to load and that’s why Accessify’s recommendations for optimization and resource minification can be helpful for this project. Images take 1.2 MB which makes up the majority of the site volume.

HTML Optimization

-77%

Potential reduce by 60.3 kB

  • Original 78.3 kB
  • After minification 78.3 kB
  • After compression 18.0 kB

HTML content can be minified and compressed by a website’s server. The most efficient way is to compress content using GZIP which reduces data amount travelling through the network between server and browser. HTML code on this page is well minified. It is highly recommended that content of this web page should be compressed using GZIP, as it can save up to 60.3 kB or 77% of the original size.

Image Optimization

-0%

Potential reduce by 0 B

  • Original 1.2 MB
  • After minification 1.2 MB

Image size optimization can help to speed up a website loading time. The chart above shows the difference between the size before and after optimization. Marcio Atalla images are well optimized though.

JavaScript Optimization

-24%

Potential reduce by 134.7 kB

  • Original 569.2 kB
  • After minification 569.2 kB
  • After compression 434.5 kB

It’s better to minify JavaScript in order to improve website performance. The diagram shows the current total size of all JavaScript files against the prospective JavaScript size after its minification and compression. It is highly recommended that all JavaScript files should be compressed and minified as it can save up to 134.7 kB or 24% of the original size.

CSS Optimization

-14%

Potential reduce by 5.0 kB

  • Original 36.8 kB
  • After minification 36.8 kB
  • After compression 31.8 kB

CSS files minification is very important to reduce a web page rendering time. The faster CSS files can load, the earlier a page can be rendered. Marcioatalla.com.br needs all CSS files to be minified and compressed as it can save up to 5.0 kB or 14% of the original size.

Requests Breakdown

Number of requests can be reduced by 35 (60%)

Requests Now

58

After Optimization

23

  • AJAX
  • Images
  • JavaScript
  • CSS

The browser has sent 58 CSS, Javascripts, AJAX and image requests in order to completely render the main page of Marcio Atalla. We recommend that multiple CSS and JavaScript files should be merged into one by each type, as it can help reduce assets requests from 22 to 1 for JavaScripts and from 15 to 1 for CSS and as a result speed up the page load time.

Network Requests Diagram

marcioatalla.com.br

marcioatalla.com.br

127 ms

marcioatalla.com.br

marcioatalla.com.br

422 ms

gtm.js

gtm.js

176 ms

js

js

214 ms

js

js

295 ms

style.min.css

style.min.css

22 ms

cookie-law-info-public.css

cookie-law-info-public.css

86 ms

cookie-law-info-gdpr.css

cookie-law-info-gdpr.css

82 ms

ms-style.css

ms-style.css

78 ms

slick-theme.css

slick-theme.css

79 ms

slick.css

slick.css

78 ms

amp-story-player-v0.css

amp-story-player-v0.css

88 ms

addtoany.min.css

addtoany.min.css

105 ms

page.js

page.js

104 ms

jquery.min.js

jquery.min.js

108 ms

jquery-migrate.min.js

jquery-migrate.min.js

126 ms

addtoany.min.js

addtoany.min.js

98 ms

cookie-law-info-public.js

cookie-law-info-public.js

132 ms

amp-story-player-v0.js

amp-story-player-v0.js

91 ms

all.min.css

all.min.css

150 ms

css

css

97 ms

bootstrap.min.css

bootstrap.min.css

99 ms

normalize.min.css

normalize.min.css

221 ms

item.css

item.css

154 ms

adsbygoogle.js

adsbygoogle.js

280 ms

amp-auto-ads-0.1.js

amp-auto-ads-0.1.js

96 ms

item.js

item.js

157 ms

clipboard.js

clipboard.js

157 ms

demo.js

demo.js

190 ms

bootstrap.min.js

bootstrap.min.js

125 ms

cookie-law-info-table.css

cookie-law-info-table.css

189 ms

slick.min.js

slick.min.js

189 ms

ms-script.js

ms-script.js

188 ms

StoryPlayer.js

StoryPlayer.js

85 ms

eso.BRQnzO8v.js

eso.BRQnzO8v.js

71 ms

css2

css2

76 ms

acb8c320b3374282c35a75ed95843067.js

acb8c320b3374282c35a75ed95843067.js

343 ms

novo-logo-marcio-atalla-2022.png

novo-logo-marcio-atalla-2022.png

53 ms

banner-livro-atalla-1.jpg

banner-livro-atalla-1.jpg

98 ms

4-motivos-para-malhar-as-pernas.jpg

4-motivos-para-malhar-as-pernas.jpg

98 ms

nao-abandone-o-carboidrato.jpg

nao-abandone-o-carboidrato.jpg

392 ms

corrida-sem-dor-na-canela.jpg

corrida-sem-dor-na-canela.jpg

96 ms

5-causas-de-dores-na-coluna.jpg

5-causas-de-dores-na-coluna.jpg

98 ms

mulheres-atencao-com-os-joelhos.jpg

mulheres-atencao-com-os-joelhos.jpg

234 ms

webs-7ali.jpg

webs-7ali.jpg

188 ms

webs-frutas-1b.jpg

webs-frutas-1b.jpg

187 ms

webstorie-sabor-1.jpg

webstorie-sabor-1.jpg

187 ms

cabelo-dieta-1.jpg

cabelo-dieta-1.jpg

279 ms

malhar-em-jejum-emagrece-youtube.jpg

malhar-em-jejum-emagrece-youtube.jpg

228 ms

jejum-pos-treino-emagrece-youtube.jpg

jejum-pos-treino-emagrece-youtube.jpg

229 ms

entrevista-cnn-youtube.jpg

entrevista-cnn-youtube.jpg

257 ms

logo-marcio-atalla-rodape.png

logo-marcio-atalla-rodape.png

257 ms

1Ptxg8zYS_SKggPN4iEgvnHyvveLxVvaooCP.ttf

1Ptxg8zYS_SKggPN4iEgvnHyvveLxVvaooCP.ttf

188 ms

1Ptxg8zYS_SKggPN4iEgvnHyvveLxVvoooCP.ttf

1Ptxg8zYS_SKggPN4iEgvnHyvveLxVvoooCP.ttf

231 ms

1Ptxg8zYS_SKggPN4iEgvnHyvveLxVuEooCP.ttf

1Ptxg8zYS_SKggPN4iEgvnHyvveLxVuEooCP.ttf

252 ms

1Ptxg8zYS_SKggPN4iEgvnHyvveLxVtaooCP.ttf

1Ptxg8zYS_SKggPN4iEgvnHyvveLxVtaooCP.ttf

251 ms

1Ptxg8zYS_SKggPN4iEgvnHyvveLxVsEpYCP.ttf

1Ptxg8zYS_SKggPN4iEgvnHyvveLxVsEpYCP.ttf

253 ms

1Ptxg8zYS_SKggPN4iEgvnHyvveLxVs9pYCP.ttf

1Ptxg8zYS_SKggPN4iEgvnHyvveLxVs9pYCP.ttf

252 ms

1Ptxg8zYS_SKggPN4iEgvnHyvveLxVtapYCP.ttf

1Ptxg8zYS_SKggPN4iEgvnHyvveLxVtapYCP.ttf

252 ms

1Ptxg8zYS_SKggPN4iEgvnHyvveLxVtzpYCP.ttf

1Ptxg8zYS_SKggPN4iEgvnHyvveLxVtzpYCP.ttf

252 ms

fa-solid-900.woff

fa-solid-900.woff

193 ms

fa-regular-400.woff

fa-regular-400.woff

197 ms

w8gdH283Tvk__Lua32TysjIfp8uK.ttf

w8gdH283Tvk__Lua32TysjIfp8uK.ttf

225 ms

show_ads_impl.js

show_ads_impl.js

309 ms

fa-brands-400.woff

fa-brands-400.woff

94 ms

sm.25.html

sm.25.html

63 ms

www.marcioatalla.com.br

www.marcioatalla.com.br

183 ms

www.marcioatalla.com.br

www.marcioatalla.com.br

688 ms

zrt_lookup.html

zrt_lookup.html

45 ms

td_back.gif

td_back.gif

25 ms

ads

ads

534 ms

ads

ads

548 ms

ca-pub-7811567694284748

ca-pub-7811567694284748

102 ms

Accessibility Review

marcioatalla.com.br accessibility score

82

Accessibility Issues

Contrast

These are opportunities to improve the legibility of your content.

Impact

Issue

High

Background and foreground colors do not have a sufficient contrast ratio.

Names and labels

These are opportunities to improve the semantics of the controls in your application. This may enhance the experience for users of assistive technology, like a screen reader.

Impact

Issue

High

Image elements do not have [alt] attributes

High

Links do not have a discernible name

Best practices

These items highlight common accessibility best practices.

Impact

Issue

High

[user-scalable="no"] is used in the <meta name="viewport"> element or the [maximum-scale] attribute is less than 5.

Best Practices

marcioatalla.com.br best practices score

75

Areas of Improvement

Trust and Safety

Impact

Issue

High

Does not use HTTPS

Low

Ensure CSP is effective against XSS attacks

User Experience

Impact

Issue

High

Serves images with low resolution

General

Impact

Issue

Low

Detected JavaScript libraries

High

Browser errors were logged to the console

High

Page has valid source maps

SEO Factors

marcioatalla.com.br SEO score

86

Search Engine Optimization Advices

Content Best Practices

Format your HTML in a way that enables crawlers to better understand your app’s content.

Impact

Issue

High

Links do not have descriptive text

High

Image elements do not have [alt] attributes

Mobile Friendly

Make sure your pages are mobile friendly so users don’t have to pinch or zoom in order to read the content pages. [Learn more](https://developers.google.com/search/mobile-sites/).

Impact

Issue

High

Document uses legible font sizes

Language and Encoding

  • Language Detected

    PT

  • Language Claimed

    PT

  • Encoding

    UTF-8

Language claimed in HTML meta tag should match the language actually used on the web page. Otherwise Marcioatalla.com.br can be misinterpreted by Google and other search engines. Our service has detected that Portuguese is used on the page, and it matches the claimed language. Our system also found out that Marcioatalla.com.br main page’s claimed encoding is utf-8. Use of this encoding format is the best practice as the main page visitors from all over the world won’t have any issues with symbol transcription.

Social Sharing Optimization

marcioatalla.com.br

Open Graph data is detected on the main page of Marcio Atalla. This is the best way to make the web page social media friendly. Here is how it looks like on Facebook: