Access mindfulnessbooks.com. Mindful Centered Therapies

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Mindfulness Centered Therapies (MCT)is an eclectic approach to counseling and psychotherapy that synthesizes three mindfulness based therapies: Hakomi, Internal Family Systems (IFS) and Focusing. We o...

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36 ms

Our browser made a total of 1 request to load all elements on the main page. We found that all of those requests were addressed to Mindfulnessbooks.com and no external sources were called. The less responsive or slowest element that took the longest time to load (36 ms) belongs to the original domain Mindfulnessbooks.com.

Content Size

4.7 kB

After Optimization

1.1 kB

In fact, the total size of Mindfulnessbooks.com main page is 4.7 kB. This result falls within the top 5000 of lightweight and thus fast loading web pages. Only a small number of websites need less resources to load. CSS take 4.6 kB which makes up the majority of the site volume.

HTML Optimization

-15%

Potential reduce by 20 B

Original 133 B
After minification 133 B
After compression 113 B

HTML content can be minified and compressed by a website’s server. The most efficient way is to compress content using GZIP which reduces data amount travelling through the network between server and browser. HTML code on this page is well minified. It is highly recommended that content of this web page should be compressed using GZIP, as it can save up to 20 B or 15% of the original size.

CSS Optimization

-79%

Potential reduce by 3.6 kB

Original 4.6 kB
After minification 2.9 kB
After compression 945 B

CSS files minification is very important to reduce a web page rendering time. The faster CSS files can load, the earlier a page can be rendered. Mindfulnessbooks.com needs all CSS files to be minified and compressed as it can save up to 3.6 kB or 79% of the original size.

Requests Now

After Optimization

Besides the initial HTML request, no CSS, Javascripts, AJAX or image files were requested in the course of web page rendering.

Language and Encoding

Language Detected

Language Claimed

N/A

Encoding

N/A

Language claimed in HTML meta tag should match the language actually used on the web page. Otherwise Mindfulnessbooks.com can be misinterpreted by Google and other search engines. Our service has detected that English is used on the page, and neither this language nor any other was claimed in <html> or <meta> tags. Our system also found out that Mindfulnessbooks.com main page’s claimed encoding is . Changing it to UTF-8 can be a good choice, as this format is commonly used for encoding all over the web and thus their visitors won’t have any troubles with symbol transcription or reading.

Social Sharing Optimization

mindfulnessbooks.com

Open Graph description is not detected on the main page of Mindful Nessbooks. Lack of Open Graph description can be counter-productive for their social media presence, as such a description allows converting a website homepage (or other pages) into good-looking, rich and well-structured posts, when it is being shared on Facebook and other social media. For example, adding the following code snippet into HTML <head> tag will help to represent this web page correctly in social networks: