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Visit mindovermunch.com now to see the best up-to-date Mind Over Munch content for United States and also check out these interesting facts you probably never knew about mindovermunch.com
Welcome to Mind Over Munch, a food blog by health coach Alyssia Sheikh. Discover hundreds of healthy recipes, plus evidence-based mindfulness education and nutrition tips.
Visit mindovermunch.comWe analyzed Mindovermunch.com page load time and found that the first response time was 1 sec and then it took 3.7 sec to load all DOM resources and completely render a web page. This is a poor result, as 60% of websites can load faster.
mindovermunch.com performance score
name
value
score
weighting
Value1.6 s
94/100
10%
Value3.0 s
79/100
25%
Value2.1 s
99/100
10%
Value60 ms
100/100
30%
Value0
100/100
15%
Value3.6 s
92/100
10%
1019 ms
76 ms
95 ms
135 ms
40 ms
Our browser made a total of 113 requests to load all elements on the main page. We found that 57% of them (64 requests) were addressed to the original Mindovermunch.com, 4% (5 requests) were made to Pagead2.googlesyndication.com and 4% (5 requests) were made to Googleads.g.doubleclick.net. The less responsive or slowest element that took the longest time to load (1.3 sec) belongs to the original domain Mindovermunch.com.
Page size can be reduced by 1.3 MB (20%)
6.4 MB
5.1 MB
In fact, the total size of Mindovermunch.com main page is 6.4 MB. This result falls beyond the top 1M of websites and identifies a large and not optimized web page that may take ages to load. 70% of websites need less resources to load. Images take 4.9 MB which makes up the majority of the site volume.
Potential reduce by 37.2 kB
HTML content can be minified and compressed by a website’s server. The most efficient way is to compress content using GZIP which reduces data amount travelling through the network between server and browser. HTML code on this page is well minified. It is highly recommended that content of this web page should be compressed using GZIP, as it can save up to 37.2 kB or 79% of the original size.
Potential reduce by 188.3 kB
Image size optimization can help to speed up a website loading time. The chart above shows the difference between the size before and after optimization. Mind Over Munch images are well optimized though.
Potential reduce by 712.1 kB
It’s better to minify JavaScript in order to improve website performance. The diagram shows the current total size of all JavaScript files against the prospective JavaScript size after its minification and compression. It is highly recommended that all JavaScript files should be compressed and minified as it can save up to 712.1 kB or 70% of the original size.
Potential reduce by 361.9 kB
CSS files minification is very important to reduce a web page rendering time. The faster CSS files can load, the earlier a page can be rendered. Mindovermunch.com needs all CSS files to be minified and compressed as it can save up to 361.9 kB or 85% of the original size.
Number of requests can be reduced by 78 (76%)
102
24
The browser has sent 102 CSS, Javascripts, AJAX and image requests in order to completely render the main page of Mind Over Munch. We recommend that multiple CSS and JavaScript files should be merged into one by each type, as it can help reduce assets requests from 44 to 1 for JavaScripts and from 24 to 1 for CSS and as a result speed up the page load time.
mindovermunch.com
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mindovermunch.com accessibility score
mindovermunch.com best practices score
Trust and Safety
Impact
Issue
Does not use HTTPS
Ensure CSP is effective against XSS attacks
General
Impact
Issue
Detected JavaScript libraries
Page has valid source maps
mindovermunch.com SEO score
Content Best Practices
Format your HTML in a way that enables crawlers to better understand your app’s content.
Impact
Issue
Links do not have descriptive text
Mobile Friendly
Make sure your pages are mobile friendly so users don’t have to pinch or zoom in order to read the content pages. [Learn more](https://developers.google.com/search/mobile-sites/).
Impact
Issue
Document uses legible font sizes
Tap targets are not sized appropriately
EN
EN
UTF-8
Language claimed in HTML meta tag should match the language actually used on the web page. Otherwise Mindovermunch.com can be misinterpreted by Google and other search engines. Our service has detected that English is used on the page, and it matches the claimed language. Our system also found out that Mindovermunch.com main page’s claimed encoding is utf-8. Use of this encoding format is the best practice as the main page visitors from all over the world won’t have any issues with symbol transcription.
mindovermunch.com
Open Graph description is not detected on the main page of Mind Over Munch. Lack of Open Graph description can be counter-productive for their social media presence, as such a description allows converting a website homepage (or other pages) into good-looking, rich and well-structured posts, when it is being shared on Facebook and other social media. For example, adding the following code snippet into HTML <head> tag will help to represent this web page correctly in social networks: