Report Summary

  • 9

    Performance

    Renders faster than
    23% of other websites

  • 81

    Accessibility

    Visual factors better than
    that of 52% of websites

  • 75

    Best Practices

    More advanced features
    available than in
    36% of websites

  • 77

    SEO

    Google-friendlier than
    36% of websites

mneliteperformance.co.uk

Leading Strength and Conditioning service Gym & Services - MN Elite Performance

Page Load Speed

6.1 sec in total

First Response

317 ms

Resources Loaded

4.4 sec

Page Rendered

1.3 sec

mneliteperformance.co.uk screenshot

About Website

Welcome to mneliteperformance.co.uk homepage info - get ready to check MN Elite Performance best content right away, or after learning these important things about mneliteperformance.co.uk

Martin Nugent Elite Performance is a leading Strength and Conditioning service provided by accomplished experts within the field of professional and development sport.

Visit mneliteperformance.co.uk

Key Findings

We analyzed Mneliteperformance.co.uk page load time and found that the first response time was 317 ms and then it took 5.7 sec to load all DOM resources and completely render a web page. This is a poor result, as 75% of websites can load faster.

Performance Metrics

mneliteperformance.co.uk performance score

9

Measured Metrics

name

value

score

weighting

FCP (First Contentful Paint)

Value4.3 s

18/100

10%

LCP (Largest Contentful Paint)

Value55.5 s

0/100

25%

SI (Speed Index)

Value16.7 s

0/100

10%

TBT (Total Blocking Time)

Value5,020 ms

0/100

30%

CLS (Cumulative Layout Shift)

Value0.255

48/100

15%

TTI (Time to Interactive)

Value39.3 s

0/100

10%

Network Requests Diagram

mneliteperformance.co.uk

317 ms

analytics.js

34 ms

style.min.css

87 ms

style.css

100 ms

88i3e.css

180 ms

Our browser made a total of 103 requests to load all elements on the main page. We found that 34% of them (35 requests) were addressed to the original Mneliteperformance.co.uk, 16% (16 requests) were made to C0.wp.com and 9% (9 requests) were made to Fonts.gstatic.com. The less responsive or slowest element that took the longest time to load (2.9 sec) relates to the external source I0.wp.com.

Page Optimization Overview & Recommendations

Page size can be reduced by 1.3 MB (14%)

Content Size

9.0 MB

After Optimization

7.7 MB

In fact, the total size of Mneliteperformance.co.uk main page is 9.0 MB. This result falls beyond the top 1M of websites and identifies a large and not optimized web page that may take ages to load. 80% of websites need less resources to load and that’s why Accessify’s recommendations for optimization and resource minification can be helpful for this project. Images take 8.3 MB which makes up the majority of the site volume.

HTML Optimization

-80%

Potential reduce by 64.1 kB

  • Original 80.3 kB
  • After minification 71.8 kB
  • After compression 16.2 kB

HTML content can be minified and compressed by a website’s server. The most efficient way is to compress content using GZIP which reduces data amount travelling through the network between server and browser. This page needs HTML code to be minified as it can gain 8.6 kB, which is 11% of the original size. It is highly recommended that content of this web page should be compressed using GZIP, as it can save up to 64.1 kB or 80% of the original size.

Image Optimization

-10%

Potential reduce by 849.8 kB

  • Original 8.3 MB
  • After minification 7.4 MB

Image size optimization can help to speed up a website loading time. The chart above shows the difference between the size before and after optimization. MN Elite Performance images are well optimized though.

JavaScript Optimization

-23%

Potential reduce by 43.7 kB

  • Original 191.8 kB
  • After minification 191.8 kB
  • After compression 148.1 kB

It’s better to minify JavaScript in order to improve website performance. The diagram shows the current total size of all JavaScript files against the prospective JavaScript size after its minification and compression. It is highly recommended that all JavaScript files should be compressed and minified as it can save up to 43.7 kB or 23% of the original size.

CSS Optimization

-71%

Potential reduce by 313.9 kB

  • Original 441.6 kB
  • After minification 441.4 kB
  • After compression 127.7 kB

CSS files minification is very important to reduce a web page rendering time. The faster CSS files can load, the earlier a page can be rendered. Mneliteperformance.co.uk needs all CSS files to be minified and compressed as it can save up to 313.9 kB or 71% of the original size.

Requests Breakdown

Number of requests can be reduced by 44 (48%)

Requests Now

91

After Optimization

47

The browser has sent 91 CSS, Javascripts, AJAX and image requests in order to completely render the main page of MN Elite Performance. We recommend that multiple CSS and JavaScript files should be merged into one by each type, as it can help reduce assets requests from 30 to 1 for JavaScripts and from 16 to 1 for CSS and as a result speed up the page load time.

Accessibility Review

mneliteperformance.co.uk accessibility score

81

Accessibility Issues

Contrast

These are opportunities to improve the legibility of your content.

Impact

Issue

High

Background and foreground colors do not have a sufficient contrast ratio.

Names and labels

These are opportunities to improve the semantics of the controls in your application. This may enhance the experience for users of assistive technology, like a screen reader.

Impact

Issue

High

<frame> or <iframe> elements do not have a title

High

Image elements do not have [alt] attributes

High

Links do not have a discernible name

Navigation

These are opportunities to improve keyboard navigation in your application.

Impact

Issue

High

Heading elements are not in a sequentially-descending order

Best Practices

mneliteperformance.co.uk best practices score

75

Areas of Improvement

Trust and Safety

Impact

Issue

High

Does not use HTTPS

High

Includes front-end JavaScript libraries with known security vulnerabilities

Low

Ensure CSP is effective against XSS attacks

User Experience

Impact

Issue

High

Displays images with incorrect aspect ratio

General

Impact

Issue

Low

Detected JavaScript libraries

High

Page has valid source maps

SEO Factors

mneliteperformance.co.uk SEO score

77

Search Engine Optimization Advices

Content Best Practices

Format your HTML in a way that enables crawlers to better understand your app’s content.

Impact

Issue

High

Links do not have descriptive text

High

Image elements do not have [alt] attributes

Crawling and Indexing

To appear in search results, crawlers need access to your app.

Impact

Issue

High

Links are not crawlable

Mobile Friendly

Make sure your pages are mobile friendly so users don’t have to pinch or zoom in order to read the content pages. [Learn more](https://developers.google.com/search/mobile-sites/).

Impact

Issue

High

Document uses legible font sizes

Language and Encoding

  • Language Detected

    EN

  • Language Claimed

    EN

  • Encoding

    UTF-8

Language claimed in HTML meta tag should match the language actually used on the web page. Otherwise Mneliteperformance.co.uk can be misinterpreted by Google and other search engines. Our service has detected that English is used on the page, and it matches the claimed language. Our system also found out that Mneliteperformance.co.uk main page’s claimed encoding is utf-8. Use of this encoding format is the best practice as the main page visitors from all over the world won’t have any issues with symbol transcription.

Social Sharing Optimization

Open Graph data is detected on the main page of MN Elite Performance. This is the best way to make the web page social media friendly. Here is how it looks like on Facebook: