Tools & Wizards About Us
mnkfood.com.au screenshot

Report Summary

  • 42

    Performance

    Renders faster than
    61% of other websites

  • 74

    Accessibility

    Visual factors better than
    that of 41% of websites

  • 83

    Best Practices

    More advanced features
    available than in
    56% of websites

  • 86

    SEO

    Google-friendlier than
    60% of websites

mnkfood.com.au

Can you compete using an MNK Contest Prep Pack? | MealPrep

Page Load Speed

10.4 sec in total

First Response

437 ms

Resources Loaded

9.7 sec

Page Rendered

247 ms

mnkfood.com.au screenshot

About Website

Click here to check amazing MNK Food content. Otherwise, check out these important facts you probably never knew about mnkfood.com.au

Editors note: MNK Foods have ceased trading. Find more providers like MNK Food in Melbourne here. As an avid gym goer, I thought I would look into the MNK…

Visit mnkfood.com.au

Key Findings

We analyzed Mnkfood.com.au page load time and found that the first response time was 437 ms and then it took 9.9 sec to load all DOM resources and completely render a web page. This is a poor result, as 90% of websites can load faster.

Performance Metrics

mnkfood.com.au performance score

42

Measured Metrics

name

value

score

weighting

FCP (First Contentful Paint)

Value3.8 s

28/100

10%

LCP (Largest Contentful Paint)

Value7.8 s

3/100

25%

SI (Speed Index)

Value6.8 s

35/100

10%

TBT (Total Blocking Time)

Value420 ms

66/100

30%

CLS (Cumulative Layout Shift)

Value0.162

72/100

15%

TTI (Time to Interactive)

Value7.6 s

46/100

10%

Network Requests Diagram

mnkfood.com.au

437 ms

364 ms

style.css

1120 ms

lazyload-shared.css

1077 ms

pj.css

1314 ms

Our browser made a total of 75 requests to load all elements on the main page. We found that 1% of them (1 request) were addressed to the original Mnkfood.com.au, 59% (44 requests) were made to Mealprep.com.au and 29% (22 requests) were made to Media.mealprep.com.au. The less responsive or slowest element that took the longest time to load (6.6 sec) relates to the external source Mealprep.com.au.

Page Optimization Overview & Recommendations

Page size can be reduced by 91.5 kB (18%)

Content Size

501.7 kB

After Optimization

410.2 kB

  • HTML
  • Images
  • JavaScript
  • CSS

In fact, the total size of Mnkfood.com.au main page is 501.7 kB. This result falls beyond the top 1M of websites and identifies a large and not optimized web page that may take ages to load. 45% of websites need less resources to load. Images take 226.2 kB which makes up the majority of the site volume.

HTML Optimization

-77%

Potential reduce by 75.4 kB

  • Original 98.4 kB
  • After minification 89.4 kB
  • After compression 23.0 kB

HTML content can be minified and compressed by a website’s server. The most efficient way is to compress content using GZIP which reduces data amount travelling through the network between server and browser. HTML code on this page is well minified. It is highly recommended that content of this web page should be compressed using GZIP, as it can save up to 75.4 kB or 77% of the original size.

Image Optimization

-4%

Potential reduce by 10.2 kB

  • Original 226.2 kB
  • After minification 216.0 kB

Image size optimization can help to speed up a website loading time. The chart above shows the difference between the size before and after optimization. MNK Food images are well optimized though.

JavaScript Optimization

-1%

Potential reduce by 616 B

  • Original 49.9 kB
  • After minification 49.9 kB
  • After compression 49.3 kB

It’s better to minify JavaScript in order to improve website performance. The diagram shows the current total size of all JavaScript files against the prospective JavaScript size after its minification and compression. This website has mostly compressed JavaScripts.

CSS Optimization

-4%

Potential reduce by 5.3 kB

  • Original 127.2 kB
  • After minification 126.8 kB
  • After compression 121.8 kB

CSS files minification is very important to reduce a web page rendering time. The faster CSS files can load, the earlier a page can be rendered. Mnkfood.com.au has all CSS files already compressed.

Requests Breakdown

Number of requests can be reduced by 29 (60%)

Requests Now

48

After Optimization

19

  • AJAX
  • Images
  • JavaScript
  • CSS

The browser has sent 48 CSS, Javascripts, AJAX and image requests in order to completely render the main page of MNK Food. We recommend that multiple CSS and JavaScript files should be merged into one by each type, as it can help reduce assets requests from 11 to 1 for JavaScripts and from 10 to 1 for CSS and as a result speed up the page load time.

Network Requests Diagram

mnkfood.com.au

mnkfood.com.au

437 ms

364 ms

style.css

style.css

1120 ms

lazyload-shared.css

lazyload-shared.css

1077 ms

pj.css

pj.css

1314 ms

magnific-popup.css

magnific-popup.css

1087 ms

owl.carousel.min.css

owl.carousel.min.css

1095 ms

owl.theme.default.min.css

owl.theme.default.min.css

1115 ms

t-ticker.css

t-ticker.css

2186 ms

single-content-v3.css

single-content-v3.css

2174 ms

cpt-guides.css

cpt-guides.css

2161 ms

tablepress-combined.min.css

tablepress-combined.min.css

2215 ms

jquery.min.js

jquery.min.js

24 ms

lazyload-shared.js

lazyload-shared.js

2152 ms

jquery.magnific-popup.min.js

jquery.magnific-popup.min.js

2394 ms

owl.carousel.min.js

owl.carousel.min.js

2163 ms

table-of-contents.js

table-of-contents.js

3202 ms

jquery.validate.min.js

jquery.validate.min.js

3259 ms

v84a3a4012de94ce1a686ba8c167c359c1696973893317

v84a3a4012de94ce1a686ba8c167c359c1696973893317

65 ms

gtm.js

gtm.js

100 ms

logo-green.svg

logo-green.svg

43 ms

logo-befitfood.png

logo-befitfood.png

442 ms

logo-butchercrowd.png

logo-butchercrowd.png

83 ms

lifestyle-meal-prep.png

lifestyle-meal-prep.png

592 ms

logo-soulara.png

logo-soulara.png

542 ms

logo-flyingfitfood.png

logo-flyingfitfood.png

732 ms

logo-everyplate-mealkit.png

logo-everyplate-mealkit.png

706 ms

logo-hellofresh-2020.png

logo-hellofresh-2020.png

764 ms

logo-foodst.png

logo-foodst.png

895 ms

workout-meals-logo-new.png

workout-meals-logo-new.png

1023 ms

logo-corepowerfoods.png

logo-corepowerfoods.png

1039 ms

bnourished.jpg

bnourished.jpg

1216 ms

logo-gardenofvegan.png

logo-gardenofvegan.png

1199 ms

body-compositon-meals.png

body-compositon-meals.png

1174 ms

dinnerly-logo-update.jpg

dinnerly-logo-update.jpg

1368 ms

logo-food4fitness.png

logo-food4fitness.png

1463 ms

3H6A0712-1.jpg

3H6A0712-1.jpg

1930 ms

creator-driven-recipe-hub.jpg

creator-driven-recipe-hub.jpg

1855 ms

health-influencers-trustworthiness-aspartame-scandal.jpg

health-influencers-trustworthiness-aspartame-scandal.jpg

1890 ms

fropros-kfc-style-chicken.jpg

fropros-kfc-style-chicken.jpg

1701 ms

Group-2-1.svg

Group-2-1.svg

1373 ms

icon-arrow-down.svg

icon-arrow-down.svg

1109 ms

Jost-Regular.ttf

Jost-Regular.ttf

1279 ms

Jost-Medium.ttf

Jost-Medium.ttf

1330 ms

Jost-Light.ttf

Jost-Light.ttf

1384 ms

Jost-SemiBold.ttf

Jost-SemiBold.ttf

2240 ms

Jost-Bold.ttf

Jost-Bold.ttf

1600 ms

Jost-ExtraBold.ttf

Jost-ExtraBold.ttf

2379 ms

Nunito-Regular.ttf

Nunito-Regular.ttf

2784 ms

Nunito-Light.ttf

Nunito-Light.ttf

2808 ms

Nunito-SemiBold.ttf

Nunito-SemiBold.ttf

2834 ms

Nunito-Bold.ttf

Nunito-Bold.ttf

3053 ms

Nunito-ExtraBold.ttf

Nunito-ExtraBold.ttf

3775 ms

Satoshi-Bold.otf

Satoshi-Bold.otf

3648 ms

Satoshi-Black.otf

Satoshi-Black.otf

4055 ms

Satoshi-Medium.otf

Satoshi-Medium.otf

4062 ms

Satoshi-Regular.otf

Satoshi-Regular.otf

4107 ms

Satoshi-Light.otf

Satoshi-Light.otf

4300 ms

PublicSans-Bold.ttf

PublicSans-Bold.ttf

4916 ms

PublicSans-ExtraBold.ttf

PublicSans-ExtraBold.ttf

5072 ms

PublicSans-Black.ttf

PublicSans-Black.ttf

5370 ms

PublicSans-SemiBold.ttf

PublicSans-SemiBold.ttf

5303 ms

PublicSans-Medium.ttf

PublicSans-Medium.ttf

5354 ms

PublicSans-Regular.ttf

PublicSans-Regular.ttf

5567 ms

PublicSans-Light.ttf

PublicSans-Light.ttf

6226 ms

PublicSans-ExtraLight.ttf

PublicSans-ExtraLight.ttf

6318 ms

PublicSans-Thin.ttf

PublicSans-Thin.ttf

6569 ms

icon-star-group-v3.svg

icon-star-group-v3.svg

6389 ms

icon-edit-v3.svg

icon-edit-v3.svg

6493 ms

js

js

54 ms

analytics.js

analytics.js

34 ms

116 ms

collect

collect

76 ms

collect

collect

36 ms

37 ms

Accessibility Review

mnkfood.com.au accessibility score

74

Accessibility Issues

Contrast

These are opportunities to improve the legibility of your content.

Impact

Issue

High

Background and foreground colors do not have a sufficient contrast ratio.

Navigation

These are opportunities to improve keyboard navigation in your application.

Impact

Issue

High

Heading elements are not in a sequentially-descending order

Names and labels

These are opportunities to improve the semantics of the controls in your application. This may enhance the experience for users of assistive technology, like a screen reader.

Impact

Issue

High

Form elements do not have associated labels

High

Links do not have a discernible name

Best practices

These items highlight common accessibility best practices.

Impact

Issue

High

[user-scalable="no"] is used in the <meta name="viewport"> element or the [maximum-scale] attribute is less than 5.

Best Practices

mnkfood.com.au best practices score

83

Areas of Improvement

Trust and Safety

Impact

Issue

High

Does not use HTTPS

Low

Ensure CSP is effective against XSS attacks

User Experience

Impact

Issue

High

Serves images with low resolution

General

Impact

Issue

Low

Detected JavaScript libraries

SEO Factors

mnkfood.com.au SEO score

86

Search Engine Optimization Advices

Content Best Practices

Format your HTML in a way that enables crawlers to better understand your app’s content.

Impact

Issue

High

Links do not have descriptive text

Crawling and Indexing

To appear in search results, crawlers need access to your app.

Impact

Issue

High

Links are not crawlable

Mobile Friendly

Make sure your pages are mobile friendly so users don’t have to pinch or zoom in order to read the content pages. [Learn more](https://developers.google.com/search/mobile-sites/).

Impact

Issue

High

Document uses legible font sizes

Language and Encoding

  • Language Detected

    EN

  • Language Claimed

    EN

  • Encoding

    UTF-8

Language claimed in HTML meta tag should match the language actually used on the web page. Otherwise Mnkfood.com.au can be misinterpreted by Google and other search engines. Our service has detected that English is used on the page, and it matches the claimed language. Our system also found out that Mnkfood.com.au main page’s claimed encoding is utf-8. Use of this encoding format is the best practice as the main page visitors from all over the world won’t have any issues with symbol transcription.

Social Sharing Optimization

mnkfood.com.au

Open Graph data is detected on the main page of MNK Food. This is the best way to make the web page social media friendly. Here is how it looks like on Facebook: