Tools & Wizards About Us
movementlab.sg screenshot

Report Summary

  • 8

    Performance

    Renders faster than
    22% of other websites

  • 92

    Accessibility

    Visual factors better than
    that of 78% of websites

  • 75

    Best Practices

    More advanced features
    available than in
    35% of websites

  • 100

    SEO

    Google-friendlier than
    94% of websites

movementlab.sg

Physiotherapy & Posture Correction in Singapore | Movement Lab

Page Load Speed

16 sec in total

First Response

1.7 sec

Resources Loaded

13.9 sec

Page Rendered

469 ms

movementlab.sg screenshot

About Website

Welcome to movementlab.sg homepage info - get ready to check Movement Lab best content right away, or after learning these important things about movementlab.sg

Get expert physiotherapy at The Movement Laboratory Singapore. From posture correction to injury rehab, our physiotherapists help you feel your best. Book your session today!

Visit movementlab.sg

Key Findings

We analyzed Movementlab.sg page load time and found that the first response time was 1.7 sec and then it took 14.4 sec to load all DOM resources and completely render a web page. This is a poor result, as 90% of websites can load faster.

Performance Metrics

movementlab.sg performance score

8

Measured Metrics

name

value

score

weighting

FCP (First Contentful Paint)

Value4.4 s

17/100

10%

LCP (Largest Contentful Paint)

Value20.9 s

0/100

25%

SI (Speed Index)

Value18.0 s

0/100

10%

TBT (Total Blocking Time)

Value6,740 ms

0/100

30%

CLS (Cumulative Layout Shift)

Value0.269

45/100

15%

TTI (Time to Interactive)

Value26.3 s

0/100

10%

Network Requests Diagram

www.movementlab.sg

1664 ms

spam-protect-for-contact-form7.css

583 ms

jquery.min.js

1047 ms

spam-protect-for-contact-form7.js

744 ms

js

62 ms

Our browser made a total of 76 requests to load all elements on the main page. We found that 86% of them (65 requests) were addressed to the original Movementlab.sg, 8% (6 requests) were made to Googletagmanager.com and 1% (1 request) were made to Google.com. The less responsive or slowest element that took the longest time to load (1.7 sec) belongs to the original domain Movementlab.sg.

Page Optimization Overview & Recommendations

Page size can be reduced by 304.7 kB (25%)

Content Size

1.2 MB

After Optimization

933.3 kB

  • HTML
  • Images
  • JavaScript

In fact, the total size of Movementlab.sg main page is 1.2 MB. This result falls beyond the top 1M of websites and identifies a large and not optimized web page that may take ages to load. 50% of websites need less resources to load. Images take 597.1 kB which makes up the majority of the site volume.

HTML Optimization

-86%

Potential reduce by 298.4 kB

  • Original 345.4 kB
  • After minification 342.7 kB
  • After compression 47.1 kB

HTML content can be minified and compressed by a website’s server. The most efficient way is to compress content using GZIP which reduces data amount travelling through the network between server and browser. HTML code on this page is well minified. It is highly recommended that content of this web page should be compressed using GZIP, as it can save up to 298.4 kB or 86% of the original size.

Image Optimization

-1%

Potential reduce by 4.9 kB

  • Original 597.1 kB
  • After minification 592.2 kB

Image size optimization can help to speed up a website loading time. The chart above shows the difference between the size before and after optimization. Movement Lab images are well optimized though.

JavaScript Optimization

-0%

Potential reduce by 1.4 kB

  • Original 295.5 kB
  • After minification 295.5 kB
  • After compression 294.1 kB

It’s better to minify JavaScript in order to improve website performance. The diagram shows the current total size of all JavaScript files against the prospective JavaScript size after its minification and compression. This website has mostly compressed JavaScripts.

Requests Breakdown

Number of requests can be reduced by 59 (84%)

Requests Now

70

After Optimization

11

  • Images
  • JavaScript
  • CSS

The browser has sent 70 CSS, Javascripts, AJAX and image requests in order to completely render the main page of Movement Lab. We recommend that multiple CSS and JavaScript files should be merged into one by each type, as it can help reduce assets requests from 20 to 1 for JavaScripts and from 41 to 1 for CSS and as a result speed up the page load time.

Network Requests Diagram

www.movementlab.sg

www.movementlab.sg

1664 ms

spam-protect-for-contact-form7.css

spam-protect-for-contact-form7.css

583 ms

jquery.min.js

jquery.min.js

1047 ms

spam-protect-for-contact-form7.js

spam-protect-for-contact-form7.js

744 ms

js

js

62 ms

js

js

128 ms

js

js

115 ms

js

js

99 ms

js

js

109 ms

3b79d260d14e5c8e7bbb4ecf4ec17af0.min.css

3b79d260d14e5c8e7bbb4ecf4ec17af0.min.css

1244 ms

style.min.css

style.min.css

525 ms

app.js

app.js

658 ms

regenerator-runtime.min.js

regenerator-runtime.min.js

984 ms

wp-polyfill.min.js

wp-polyfill.min.js

984 ms

index.js

index.js

983 ms

api.js

api.js

34 ms

index.js

index.js

985 ms

wp-embed.min.js

wp-embed.min.js

1035 ms

718c48fa05e01416e2c22926a99f6ea0.min.js

718c48fa05e01416e2c22926a99f6ea0.min.js

1643 ms

a891885774f6d4307e43fe719.js

a891885774f6d4307e43fe719.js

371 ms

fbevents.js

fbevents.js

262 ms

gtm.js

gtm.js

258 ms

the-movement-laboratory-logo.png

the-movement-laboratory-logo.png

368 ms

movement-lab-frame-yellow-v3.jpg

movement-lab-frame-yellow-v3.jpg

1150 ms

the-movement-laboratory-frame.jpg

the-movement-laboratory-frame.jpg

1121 ms

lucas-testimonial-opt.jpg

lucas-testimonial-opt.jpg

657 ms

alexis-square-opt.jpg

alexis-square-opt.jpg

872 ms

lynn-testimonial-opt.jpg

lynn-testimonial-opt.jpg

978 ms

alexis-testimonial-opt.jpg

alexis-testimonial-opt.jpg

1049 ms

home-collage-mobile-low-res-2.jpg

home-collage-mobile-low-res-2.jpg

1267 ms

movement-lab-writeup-logo@3x.png

movement-lab-writeup-logo@3x.png

1151 ms

min-shbp.min.css

min-shbp.min.css

1033 ms

min-shbp-header-legacy.min.css

min-shbp-header-legacy.min.css

1099 ms

min-768-max-1024-l.min.css

min-768-max-1024-l.min.css

1175 ms

min-768-max-1024-l-header-legacy.min.css

min-768-max-1024-l-header-legacy.min.css

1202 ms

min-sh-cbp.min.css

min-sh-cbp.min.css

1207 ms

awb-icons.woff

awb-icons.woff

1292 ms

fa-regular-400.woff

fa-regular-400.woff

1388 ms

fa-solid-900.woff

fa-solid-900.woff

1717 ms

fontawesome.ttf

fontawesome.ttf

1733 ms

embed.js

embed.js

20 ms

Troye-Sans.ttf

Troye-Sans.ttf

343 ms

recaptcha__en.js

recaptcha__en.js

46 ms

instagram-md.min.css

instagram-md.min.css

249 ms

instagram-sm.min.css

instagram-sm.min.css

249 ms

max-1c.min.css

max-1c.min.css

249 ms

max-2c.min.css

max-2c.min.css

249 ms

min-2c-max-3c.min.css

min-2c-max-3c.min.css

249 ms

min-3c-max-4c.min.css

min-3c-max-4c.min.css

250 ms

min-4c-max-5c.min.css

min-4c-max-5c.min.css

250 ms

min-5c-max-6c.min.css

min-5c-max-6c.min.css

249 ms

max-shbp.min.css

max-shbp.min.css

249 ms

max-shbp-header-legacy.min.css

max-shbp-header-legacy.min.css

250 ms

max-sh-shbp.min.css

max-sh-shbp.min.css

248 ms

max-sh-shbp-header-legacy.min.css

max-sh-shbp-header-legacy.min.css

250 ms

min-768-max-1024-p.min.css

min-768-max-1024-p.min.css

250 ms

min-768-max-1024-p-header-legacy.min.css

min-768-max-1024-p-header-legacy.min.css

249 ms

max-sh-cbp.min.css

max-sh-cbp.min.css

263 ms

max-sh-sbp.min.css

max-sh-sbp.min.css

250 ms

max-sh-640.min.css

max-sh-640.min.css

249 ms

max-shbp-18.min.css

max-shbp-18.min.css

249 ms

max-shbp-32.min.css

max-shbp-32.min.css

250 ms

max-640.min.css

max-640.min.css

250 ms

max-main.min.css

max-main.min.css

250 ms

max-cbp.min.css

max-cbp.min.css

250 ms

max-sh-cbp-cf7.min.css

max-sh-cbp-cf7.min.css

249 ms

max-sh-cbp-social-sharing.min.css

max-sh-cbp-social-sharing.min.css

249 ms

max-sh-cbp.min.css

max-sh-cbp.min.css

250 ms

min-768-max-1024-p.min.css

min-768-max-1024-p.min.css

249 ms

max-640.min.css

max-640.min.css

249 ms

max-1c.css

max-1c.css

249 ms

max-2c.css

max-2c.css

250 ms

min-2c-max-3c.css

min-2c-max-3c.css

250 ms

min-3c-max-4c.css

min-3c-max-4c.css

249 ms

min-4c-max-5c.css

min-4c-max-5c.css

249 ms

min-5c-max-6c.css

min-5c-max-6c.css

249 ms

Accessibility Review

movementlab.sg accessibility score

92

Accessibility Issues

ARIA

These are opportunities to improve the usage of ARIA in your application which may enhance the experience for users of assistive technology, like a screen reader.

Impact

Issue

High

[aria-hidden="true"] elements contain focusable descendents

Contrast

These are opportunities to improve the legibility of your content.

Impact

Issue

High

Background and foreground colors do not have a sufficient contrast ratio.

Names and labels

These are opportunities to improve the semantics of the controls in your application. This may enhance the experience for users of assistive technology, like a screen reader.

Impact

Issue

High

<frame> or <iframe> elements do not have a title

Navigation

These are opportunities to improve keyboard navigation in your application.

Impact

Issue

High

Heading elements are not in a sequentially-descending order

Best Practices

movementlab.sg best practices score

75

Areas of Improvement

Trust and Safety

Impact

Issue

High

Does not use HTTPS

High

Includes front-end JavaScript libraries with known security vulnerabilities

Low

Ensure CSP is effective against XSS attacks

General

Impact

Issue

Low

Detected JavaScript libraries

High

Browser errors were logged to the console

SEO Factors

movementlab.sg SEO score

100

Search Engine Optimization Advices

Mobile Friendly

Make sure your pages are mobile friendly so users don’t have to pinch or zoom in order to read the content pages. [Learn more](https://developers.google.com/search/mobile-sites/).

Impact

Issue

High

Document uses legible font sizes

Language and Encoding

  • Language Detected

    EN

  • Language Claimed

    EN

  • Encoding

    UTF-8

Language claimed in HTML meta tag should match the language actually used on the web page. Otherwise Movementlab.sg can be misinterpreted by Google and other search engines. Our service has detected that English is used on the page, and it matches the claimed language. Our system also found out that Movementlab.sg main page’s claimed encoding is utf-8. Use of this encoding format is the best practice as the main page visitors from all over the world won’t have any issues with symbol transcription.

Social Sharing Optimization

movementlab.sg

Open Graph data is detected on the main page of Movement Lab. This is the best way to make the web page social media friendly. Here is how it looks like on Facebook: