7 sec in total
238 ms
4.1 sec
2.7 sec
Click here to check amazing Muscle Hack content for United States. Otherwise, check out these important facts you probably never knew about musclehack.com
articles, videos, podcasts on building muscle & losing fat fast
Visit musclehack.comWe analyzed Musclehack.com page load time and found that the first response time was 238 ms and then it took 6.8 sec to load all DOM resources and completely render a web page. This is a poor result, as 80% of websites can load faster.
musclehack.com performance score
name
value
score
weighting
Value5.4 s
7/100
10%
Value24.2 s
0/100
25%
Value16.3 s
0/100
10%
Value1,910 ms
8/100
30%
Value0.138
79/100
15%
Value24.4 s
0/100
10%
238 ms
193 ms
24 ms
148 ms
142 ms
Our browser made a total of 79 requests to load all elements on the main page. We found that 63% of them (50 requests) were addressed to the original Musclehack.com, 14% (11 requests) were made to Sumome-140a.kxcdn.com and 6% (5 requests) were made to Sumome.com. The less responsive or slowest element that took the longest time to load (1.9 sec) belongs to the original domain Musclehack.com.
Page size can be reduced by 1.2 MB (57%)
2.1 MB
917.7 kB
In fact, the total size of Musclehack.com main page is 2.1 MB. This result falls beyond the top 1M of websites and identifies a large and not optimized web page that may take ages to load. 70% of websites need less resources to load. CSS take 971.6 kB which makes up the majority of the site volume.
Potential reduce by 44.9 kB
HTML content can be minified and compressed by a website’s server. The most efficient way is to compress content using GZIP which reduces data amount travelling through the network between server and browser. HTML code on this page is well minified. It is highly recommended that content of this web page should be compressed using GZIP, as it can save up to 44.9 kB or 74% of the original size.
Potential reduce by 21.3 kB
Image size optimization can help to speed up a website loading time. The chart above shows the difference between the size before and after optimization. Muscle Hack images are well optimized though.
Potential reduce by 239.5 kB
It’s better to minify JavaScript in order to improve website performance. The diagram shows the current total size of all JavaScript files against the prospective JavaScript size after its minification and compression. It is highly recommended that all JavaScript files should be compressed and minified as it can save up to 239.5 kB or 64% of the original size.
Potential reduce by 894.4 kB
CSS files minification is very important to reduce a web page rendering time. The faster CSS files can load, the earlier a page can be rendered. Musclehack.com needs all CSS files to be minified and compressed as it can save up to 894.4 kB or 92% of the original size.
Number of requests can be reduced by 40 (51%)
78
38
The browser has sent 78 CSS, Javascripts, AJAX and image requests in order to completely render the main page of Muscle Hack. We recommend that multiple CSS and JavaScript files should be merged into one by each type, as it can help reduce assets requests from 24 to 1 for JavaScripts and from 18 to 1 for CSS and as a result speed up the page load time.
www.musclehack.com
238 ms
css.css
193 ms
css
24 ms
lightbox.css
148 ms
owl.theme.css
142 ms
owl.carousel.css
135 ms
frontend.css
148 ms
font-awesome.min.css
218 ms
gridrotator.css
261 ms
styles.css
268 ms
style.css
278 ms
jetpack.css
412 ms
jquery.js
501 ms
jquery-migrate.min.js
328 ms
modernizr.custom.26633.js
386 ms
jquery.gridrotator.js
452 ms
owl.carousel.js
524 ms
frontend.js
453 ms
load.sumome.com
313 ms
fatcalc.js
516 ms
style.css
541 ms
comment-reply.min.js
597 ms
lightbox.js
598 ms
isotope.pkgd.min.js
681 ms
jquery.t-countdown.js
668 ms
yuzo-postviews-cache.js
669 ms
jquery.equalizer.js
670 ms
devicepx-jetpack.js
3 ms
gprofiles.js
12 ms
wpgroho.js
691 ms
wp-embed.min.js
735 ms
e-201607.js
3 ms
close.png
351 ms
loading.gif
350 ms
prev.png
350 ms
next.png
351 ms
MarkNewHeader1.jpg
376 ms
THTHeader.jpg
511 ms
asseeninbar.jpg
489 ms
THTcover150.jpg
495 ms
thtbig.jpg
500 ms
sig.jpg
435 ms
facebooksmall1.jpg
504 ms
instagramsmall.jpg
567 ms
twittersmall1.jpg
616 ms
google-plussmall1.jpg
622 ms
youtubesmall2.jpg
627 ms
TSPA.jpg
816 ms
ChestBlast.jpg
868 ms
buff-baking-widget.png
1126 ms
ABE.jpg
1049 ms
meal-plans-widget.png
927 ms
ga.js
16 ms
1550510531.js
35 ms
__utm.gif
27 ms
light_bg_dash.png
712 ms
admin-ajax.php
1916 ms
hovercard.css
81 ms
services.css
91 ms
now.php
1576 ms
318 ms
g.gif
8 ms
service.js
14 ms
service.js
36 ms
service.js
36 ms
sme-popup.css
28 ms
sumome-smartbar-popup.css
53 ms
sumome-share-client.css
76 ms
css
72 ms
load
255 ms
load
229 ms
load
241 ms
facebook-white-60.png
78 ms
twitter-white-60.png
25 ms
googleplus-white-60.png
25 ms
whatsapp-white-60.png
26 ms
sumome-white-60.png
25 ms
rpc
107 ms
jsonpcallback
487 ms
musclehack.com accessibility score
Contrast
These are opportunities to improve the legibility of your content.
Impact
Issue
Background and foreground colors do not have a sufficient contrast ratio.
Navigation
These are opportunities to improve keyboard navigation in your application.
Impact
Issue
Heading elements are not in a sequentially-descending order
Names and labels
These are opportunities to improve the semantics of the controls in your application. This may enhance the experience for users of assistive technology, like a screen reader.
Impact
Issue
Links do not have a discernible name
Best practices
These items highlight common accessibility best practices.
Impact
Issue
[user-scalable="no"] is used in the <meta name="viewport"> element or the [maximum-scale] attribute is less than 5.
musclehack.com best practices score
Trust and Safety
Impact
Issue
Does not use HTTPS
Ensure CSP is effective against XSS attacks
User Experience
Impact
Issue
Serves images with low resolution
General
Impact
Issue
Detected JavaScript libraries
Browser errors were logged to the console
musclehack.com SEO score
Content Best Practices
Format your HTML in a way that enables crawlers to better understand your app’s content.
Impact
Issue
Links do not have descriptive text
Crawling and Indexing
To appear in search results, crawlers need access to your app.
Impact
Issue
Links are not crawlable
Mobile Friendly
Make sure your pages are mobile friendly so users don’t have to pinch or zoom in order to read the content pages. [Learn more](https://developers.google.com/search/mobile-sites/).
Impact
Issue
Document uses legible font sizes
EN
EN
UTF-8
Language claimed in HTML meta tag should match the language actually used on the web page. Otherwise Musclehack.com can be misinterpreted by Google and other search engines. Our service has detected that English is used on the page, and it matches the claimed language. Our system also found out that Musclehack.com main page’s claimed encoding is utf-8. Use of this encoding format is the best practice as the main page visitors from all over the world won’t have any issues with symbol transcription.
musclehack.com
Open Graph data is detected on the main page of Muscle Hack. This is the best way to make the web page social media friendly. Here is how it looks like on Facebook: