Tools & Wizards About Us
myhealthfirstwellness.com screenshot

Report Summary

  • 57

    Performance

    Renders faster than
    73% of other websites

  • 84

    Accessibility

    Visual factors better than
    that of 56% of websites

  • 75

    Best Practices

    More advanced features
    available than in
    35% of websites

  • 79

    SEO

    Google-friendlier than
    40% of websites

myhealthfirstwellness.com

Schaumburg Physical Therapy | Chiropractor in Schaumburg | Chiropractic Hoffman Estates

Page Load Speed

4.3 sec in total

First Response

26 ms

Resources Loaded

3.9 sec

Page Rendered

417 ms

myhealthfirstwellness.com screenshot

About Website

Click here to check amazing Myhealthfirstwellness content. Otherwise, check out these important facts you probably never knew about myhealthfirstwellness.com

Healthfirst Wellness Centers provides physical therapy, chiropractic, acupuncture, massage therapy and more to patients in Schaumburg, call today.

Visit myhealthfirstwellness.com

Key Findings

We analyzed Myhealthfirstwellness.com page load time and found that the first response time was 26 ms and then it took 4.3 sec to load all DOM resources and completely render a web page. This is a poor result, as 70% of websites can load faster.

Performance Metrics

myhealthfirstwellness.com performance score

57

Measured Metrics

name

value

score

weighting

FCP (First Contentful Paint)

Value3.4 s

38/100

10%

LCP (Largest Contentful Paint)

Value4.3 s

42/100

25%

SI (Speed Index)

Value7.4 s

27/100

10%

TBT (Total Blocking Time)

Value380 ms

70/100

30%

CLS (Cumulative Layout Shift)

Value0.003

100/100

15%

TTI (Time to Interactive)

Value8.7 s

36/100

10%

Network Requests Diagram

myhealthfirstwellness.com

26 ms

myhealthfirstwellness.com

193 ms

www.myhealthfirstwellness.com

28 ms

www.myhealthfirstwellness.com

2928 ms

a537e48f580639c50ff37173438eedb0.opt-min.cr.css

42 ms

Our browser made a total of 35 requests to load all elements on the main page. We found that 26% of them (9 requests) were addressed to the original Myhealthfirstwellness.com, 57% (20 requests) were made to Cdcssl.ibsrv.net and 3% (1 request) were made to Fonts.googleapis.com. The less responsive or slowest element that took the longest time to load (2.9 sec) belongs to the original domain Myhealthfirstwellness.com.

Page Optimization Overview & Recommendations

Page size can be reduced by 469.7 kB (49%)

Content Size

964.9 kB

After Optimization

495.2 kB

  • HTML
  • Images
  • JavaScript
  • CSS

In fact, the total size of Myhealthfirstwellness.com main page is 964.9 kB. This result falls beyond the top 1M of websites and identifies a large and not optimized web page that may take ages to load. 65% of websites need less resources to load. Javascripts take 627.9 kB which makes up the majority of the site volume.

HTML Optimization

-80%

Potential reduce by 183.4 kB

  • Original 227.9 kB
  • After minification 227.5 kB
  • After compression 44.4 kB

HTML content can be minified and compressed by a website’s server. The most efficient way is to compress content using GZIP which reduces data amount travelling through the network between server and browser. HTML code on this page is well minified. It is highly recommended that content of this web page should be compressed using GZIP, as it can save up to 183.4 kB or 80% of the original size.

Image Optimization

-0%

Potential reduce by 0 B

  • Original 53.2 kB
  • After minification 53.2 kB

Image size optimization can help to speed up a website loading time. The chart above shows the difference between the size before and after optimization. Myhealthfirstwellness images are well optimized though.

JavaScript Optimization

-46%

Potential reduce by 285.8 kB

  • Original 627.9 kB
  • After minification 627.9 kB
  • After compression 342.1 kB

It’s better to minify JavaScript in order to improve website performance. The diagram shows the current total size of all JavaScript files against the prospective JavaScript size after its minification and compression. It is highly recommended that all JavaScript files should be compressed and minified as it can save up to 285.8 kB or 46% of the original size.

CSS Optimization

-1%

Potential reduce by 481 B

  • Original 56.0 kB
  • After minification 56.0 kB
  • After compression 55.5 kB

CSS files minification is very important to reduce a web page rendering time. The faster CSS files can load, the earlier a page can be rendered. Myhealthfirstwellness.com has all CSS files already compressed.

Requests Breakdown

Number of requests can be reduced by 5 (17%)

Requests Now

29

After Optimization

24

  • Images
  • JavaScript
  • CSS

The browser has sent 29 CSS, Javascripts, AJAX and image requests in order to completely render the main page of Myhealthfirstwellness. We recommend that multiple CSS and JavaScript files should be merged into one by each type, as it can help reduce assets requests from 6 to 1 for JavaScripts and as a result speed up the page load time.

Network Requests Diagram

myhealthfirstwellness.com

myhealthfirstwellness.com

26 ms

myhealthfirstwellness.com

myhealthfirstwellness.com

193 ms

www.myhealthfirstwellness.com

www.myhealthfirstwellness.com

28 ms

www.myhealthfirstwellness.com

www.myhealthfirstwellness.com

2928 ms

a537e48f580639c50ff37173438eedb0.opt-min.cr.css

a537e48f580639c50ff37173438eedb0.opt-min.cr.css

42 ms

css2

css2

64 ms

g49.png.webp

g49.png.webp

51 ms

734977408-f35536fe7274a35c2b1ec54c7826781da4705e698b0bff84834be0c55552b5a7-d_640

734977408-f35536fe7274a35c2b1ec54c7826781da4705e698b0bff84834be0c55552b5a7-d_640

35 ms

js-defer.js

js-defer.js

27 ms

red-green-variant-transparent-web.png.webp

red-green-variant-transparent-web.png.webp

64 ms

g49.png.webp

g49.png.webp

88 ms

shutterstock_271242299.jpg.webp

shutterstock_271242299.jpg.webp

88 ms

shutterstock_285999587_20240320_2130.jpg.webp

shutterstock_285999587_20240320_2130.jpg.webp

89 ms

shutterstock_2097615529.jpg.webp

shutterstock_2097615529.jpg.webp

88 ms

65fa4fe0a0177_thumb8141b32e71f1a553a7f9d9023b4f824a1709045830165x165crop.jpg.webp

65fa4fe0a0177_thumb8141b32e71f1a553a7f9d9023b4f824a1709045830165x165crop.jpg.webp

148 ms

637d13447cae4_blade.jpg.webp

637d13447cae4_blade.jpg.webp

148 ms

drbrewer_20240320_1332.jpg.webp

drbrewer_20240320_1332.jpg.webp

239 ms

image_50424321.jpg.webp

image_50424321.jpg.webp

204 ms

2_63c09c12b62a0-1.webp

2_63c09c12b62a0-1.webp

203 ms

Dana-headshot.png.webp

Dana-headshot.png.webp

203 ms

DrElahi_pic-1.webp

DrElahi_pic-1.webp

252 ms

sarah_20240319_1311.jpg.webp

sarah_20240319_1311.jpg.webp

273 ms

Michelle_20240320_1334.jpg.webp

Michelle_20240320_1334.jpg.webp

704 ms

Fredrick-Cobb.png.webp

Fredrick-Cobb.png.webp

274 ms

638785567e288_3dspine.jpg.webp

638785567e288_3dspine.jpg.webp

274 ms

Health-First-Wellness-Center-Google-Maps.webp

Health-First-Wellness-Center-Google-Maps.webp

317 ms

pop-up_image.jpg.webp

pop-up_image.jpg.webp

274 ms

red-green-variant-transparent-web.png.webp

red-green-variant-transparent-web.png.webp

289 ms

jquery-1.11.1.min.js

jquery-1.11.1.min.js

22 ms

javascript,window.pagespeed.psatemp%3D0%3B

javascript,window.pagespeed.psatemp%3D0%3B

0 ms

js

js

51 ms

smb-number-changer.js

smb-number-changer.js

76 ms

wEO_EBrOk8hQLDvIAF8FUQ.ttf

wEO_EBrOk8hQLDvIAF8FUQ.ttf

20 ms

0d147601342345bb773510b9d87e283b.opt-min.co.js

0d147601342345bb773510b9d87e283b.opt-min.co.js

23 ms

custom.js

custom.js

11 ms

Accessibility Review

myhealthfirstwellness.com accessibility score

84

Accessibility Issues

ARIA

These are opportunities to improve the usage of ARIA in your application which may enhance the experience for users of assistive technology, like a screen reader.

Impact

Issue

High

[aria-hidden="true"] elements contain focusable descendents

Names and labels

These are opportunities to improve the semantics of the controls in your application. This may enhance the experience for users of assistive technology, like a screen reader.

Impact

Issue

High

<frame> or <iframe> elements do not have a title

High

Image elements do not have [alt] attributes

High

Links do not have a discernible name

Navigation

These are opportunities to improve keyboard navigation in your application.

Impact

Issue

High

Heading elements are not in a sequentially-descending order

Best Practices

myhealthfirstwellness.com best practices score

75

Areas of Improvement

Trust and Safety

Impact

Issue

High

Does not use HTTPS

High

Includes front-end JavaScript libraries with known security vulnerabilities

Low

Ensure CSP is effective against XSS attacks

User Experience

Impact

Issue

High

Serves images with low resolution

General

Impact

Issue

Low

Detected JavaScript libraries

High

Missing source maps for large first-party JavaScript

SEO Factors

myhealthfirstwellness.com SEO score

79

Search Engine Optimization Advices

Content Best Practices

Format your HTML in a way that enables crawlers to better understand your app’s content.

Impact

Issue

High

Links do not have descriptive text

High

Image elements do not have [alt] attributes

Crawling and Indexing

To appear in search results, crawlers need access to your app.

Impact

Issue

High

Links are not crawlable

Mobile Friendly

Make sure your pages are mobile friendly so users don’t have to pinch or zoom in order to read the content pages. [Learn more](https://developers.google.com/search/mobile-sites/).

Impact

Issue

High

Document uses legible font sizes

Language and Encoding

  • Language Detected

    EN

  • Language Claimed

    EN

  • Encoding

    UTF-8

Language claimed in HTML meta tag should match the language actually used on the web page. Otherwise Myhealthfirstwellness.com can be misinterpreted by Google and other search engines. Our service has detected that English is used on the page, and it matches the claimed language. Our system also found out that Myhealthfirstwellness.com main page’s claimed encoding is utf-8. Use of this encoding format is the best practice as the main page visitors from all over the world won’t have any issues with symbol transcription.

Social Sharing Optimization

myhealthfirstwellness.com

Open Graph data is detected on the main page of Myhealthfirstwellness. This is the best way to make the web page social media friendly. Here is how it looks like on Facebook: