Tools & Wizards About Us
myinnerguide.com screenshot

Report Summary

  • 92

    Performance

    Renders faster than
    92% of other websites

  • 49

    Accessibility

    Visual factors better than
    that of 20% of websites

  • 58

    Best Practices

    More advanced features
    available than in
    20% of websites

  • 58

    SEO

    Google-friendlier than
    21% of websites

myinnerguide.com

The Power of Inner Guidance: Seven Steps to Tune In and Turn On!

Page Load Speed

1.3 sec in total

First Response

99 ms

Resources Loaded

1.1 sec

Page Rendered

126 ms

myinnerguide.com screenshot

About Website

Welcome to myinnerguide.com homepage info - get ready to check My Inner Guide best content right away, or after learning these important things about myinnerguide.com

The Power of Inner Guidance: Seven Steps to Tune In and Turn On! is a book about ethical self-direction.

Visit myinnerguide.com

Key Findings

We analyzed Myinnerguide.com page load time and found that the first response time was 99 ms and then it took 1.2 sec to load all DOM resources and completely render a web page. This is quite a good result, as only 25% of websites can load faster.

Performance Metrics

myinnerguide.com performance score

92

Measured Metrics

name

value

score

weighting

FCP (First Contentful Paint)

Value1.8 s

90/100

10%

LCP (Largest Contentful Paint)

Value2.7 s

86/100

25%

SI (Speed Index)

Value3.2 s

91/100

10%

TBT (Total Blocking Time)

Value20 ms

100/100

30%

CLS (Cumulative Layout Shift)

Value0.018

100/100

15%

TTI (Time to Interactive)

Value4.9 s

78/100

10%

Network Requests Diagram

myinnerguide.com

99 ms

colorbox.css

24 ms

jquery.min.js

32 ms

jquery.colorbox.js

49 ms

style.css

60 ms

Our browser made a total of 78 requests to load all elements on the main page. We found that 92% of them (72 requests) were addressed to the original Myinnerguide.com, 3% (2 requests) were made to Goodtherapy.org and 1% (1 request) were made to Ajax.googleapis.com. The less responsive or slowest element that took the longest time to load (555 ms) relates to the external source Therapists.psychologytoday.com.

Page Optimization Overview & Recommendations

Page size can be reduced by 27.7 kB (8%)

Content Size

341.2 kB

After Optimization

313.6 kB

  • HTML
  • Images
  • JavaScript
  • CSS

In fact, the total size of Myinnerguide.com main page is 341.2 kB. This result falls beyond the top 1M of websites and identifies a large and not optimized web page that may take ages to load. 25% of websites need less resources to load. Images take 266.6 kB which makes up the majority of the site volume.

HTML Optimization

-77%

Potential reduce by 22.1 kB

  • Original 28.7 kB
  • After minification 23.8 kB
  • After compression 6.6 kB

HTML content can be minified and compressed by a website’s server. The most efficient way is to compress content using GZIP which reduces data amount travelling through the network between server and browser. This page needs HTML code to be minified as it can gain 4.9 kB, which is 17% of the original size. It is highly recommended that content of this web page should be compressed using GZIP, as it can save up to 22.1 kB or 77% of the original size.

Image Optimization

-1%

Potential reduce by 1.8 kB

  • Original 266.6 kB
  • After minification 264.8 kB

Image size optimization can help to speed up a website loading time. The chart above shows the difference between the size before and after optimization. My Inner Guide images are well optimized though.

JavaScript Optimization

-8%

Potential reduce by 3.4 kB

  • Original 44.4 kB
  • After minification 44.4 kB
  • After compression 41.0 kB

It’s better to minify JavaScript in order to improve website performance. The diagram shows the current total size of all JavaScript files against the prospective JavaScript size after its minification and compression. This website has mostly compressed JavaScripts.

CSS Optimization

-27%

Potential reduce by 420 B

  • Original 1.6 kB
  • After minification 1.6 kB
  • After compression 1.1 kB

CSS files minification is very important to reduce a web page rendering time. The faster CSS files can load, the earlier a page can be rendered. Myinnerguide.com needs all CSS files to be minified and compressed as it can save up to 420 B or 27% of the original size.

Requests Breakdown

Number of requests can be reduced by 25 (34%)

Requests Now

74

After Optimization

49

  • Images
  • JavaScript
  • CSS

The browser has sent 74 CSS, Javascripts, AJAX and image requests in order to completely render the main page of My Inner Guide. We recommend that multiple CSS and JavaScript files should be merged into one by each type, as it can help reduce assets requests and as a result speed up the page load time.

Network Requests Diagram

myinnerguide.com

myinnerguide.com

99 ms

colorbox.css

colorbox.css

24 ms

jquery.min.js

jquery.min.js

32 ms

jquery.colorbox.js

jquery.colorbox.js

49 ms

style.css

style.css

60 ms

PopIn.js

PopIn.js

62 ms

external_verification.php

external_verification.php

555 ms

GoodTherapy-Verified-Seal-blue-190x45.png

GoodTherapy-Verified-Seal-blue-190x45.png

60 ms

FB.jpg

FB.jpg

53 ms

twitter.jpg

twitter.jpg

54 ms

IN.jpg

IN.jpg

53 ms

nav_on_r2_c1.jpg

nav_on_r2_c1.jpg

54 ms

nav_on_r2_c2.jpg

nav_on_r2_c2.jpg

59 ms

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nav_off_r2_c3.jpg

58 ms

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nav_off_r2_c4.jpg

64 ms

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64 ms

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nav_off_r2_c6.jpg

64 ms

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65 ms

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nav_off_r2_c8.jpg

68 ms

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nav_off_r2_c9.jpg

69 ms

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nav_off_r2_c10.jpg

68 ms

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nav_off_r2_c11.jpg

70 ms

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nav_off_r2_c12.jpg

70 ms

nav_off_r2_c13.jpg

nav_off_r2_c13.jpg

70 ms

nav_off_r2_c14.jpg

nav_off_r2_c14.jpg

96 ms

nav_off_r2_c15.jpg

nav_off_r2_c15.jpg

92 ms

nav_off_r2_c16.jpg

nav_off_r2_c16.jpg

95 ms

nav_off_r2_c17.jpg

nav_off_r2_c17.jpg

97 ms

nav_off_r2_c18.jpg

nav_off_r2_c18.jpg

106 ms

nav_off_r2_c19.jpg

nav_off_r2_c19.jpg

106 ms

nav_off_r2_c20.jpg

nav_off_r2_c20.jpg

114 ms

nav_off_r2_c21.jpg

nav_off_r2_c21.jpg

115 ms

pschologytodaysmall.jpg

pschologytodaysmall.jpg

136 ms

canfield_video_snap.jpg

canfield_video_snap.jpg

142 ms

coaching_video.jpg

coaching_video.jpg

127 ms

Certified_Rapid_Results_Coach_Badge_6_final.jpg

Certified_Rapid_Results_Coach_Badge_6_final.jpg

172 ms

shim.gif

shim.gif

135 ms

power_of_inner_guidance.jpg

power_of_inner_guidance.jpg

136 ms

pam_jack.jpg

pam_jack.jpg

151 ms

template_r4_c1.gif

template_r4_c1.gif

158 ms

nav_off_r1_c1.jpg

nav_off_r1_c1.jpg

176 ms

captcha.php

captcha.php

152 ms

GoodTherapy-Verified-Seal-blue-190x45.png

GoodTherapy-Verified-Seal-blue-190x45.png

52 ms

verification.gif

verification.gif

219 ms

top_r2_c02_f2.jpg

top_r2_c02_f2.jpg

24 ms

top_r2_c03_f2.jpg

top_r2_c03_f2.jpg

24 ms

top_r2_c04_f2.jpg

top_r2_c04_f2.jpg

26 ms

top_r2_c05_f2.jpg

top_r2_c05_f2.jpg

24 ms

top_r2_c06_f2.jpg

top_r2_c06_f2.jpg

25 ms

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top_r2_c07_f2.jpg

25 ms

top_r2_c08_f2.jpg

top_r2_c08_f2.jpg

45 ms

top_r2_c09_f2.jpg

top_r2_c09_f2.jpg

46 ms

top_r2_c10_f2.jpg

top_r2_c10_f2.jpg

47 ms

top_r2_c11_f2.jpg

top_r2_c11_f2.jpg

48 ms

top_r2_c12_f2.jpg

top_r2_c12_f2.jpg

48 ms

top_r2_c13_f2.jpg

top_r2_c13_f2.jpg

47 ms

FB2.jpg

FB2.jpg

70 ms

nav_on_r2_c3.jpg

nav_on_r2_c3.jpg

68 ms

nav_on_r2_c4.jpg

nav_on_r2_c4.jpg

69 ms

nav_on_r2_c5.jpg

nav_on_r2_c5.jpg

69 ms

nav_on_r2_c6.jpg

nav_on_r2_c6.jpg

70 ms

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nav_on_r2_c7.jpg

70 ms

nav_on_r2_c8.jpg

nav_on_r2_c8.jpg

90 ms

nav_on_r2_c9.jpg

nav_on_r2_c9.jpg

92 ms

nav_on_r2_c10.jpg

nav_on_r2_c10.jpg

91 ms

nav_on_r2_c11.jpg

nav_on_r2_c11.jpg

93 ms

nav_on_r2_c12.jpg

nav_on_r2_c12.jpg

93 ms

nav_on_r2_c13.jpg

nav_on_r2_c13.jpg

92 ms

nav_on_r2_c14.jpg

nav_on_r2_c14.jpg

122 ms

nav_on_r2_c15.jpg

nav_on_r2_c15.jpg

120 ms

nav_on_r2_c16.jpg

nav_on_r2_c16.jpg

122 ms

nav_on_r2_c17.jpg

nav_on_r2_c17.jpg

122 ms

nav_on_r2_c18.jpg

nav_on_r2_c18.jpg

122 ms

nav_on_r2_c19.jpg

nav_on_r2_c19.jpg

122 ms

nav_on_r2_c20.jpg

nav_on_r2_c20.jpg

142 ms

nav_on_r2_c21.jpg

nav_on_r2_c21.jpg

143 ms

twitter2.jpg

twitter2.jpg

144 ms

IN2.jpg

IN2.jpg

143 ms

Accessibility Review

myinnerguide.com accessibility score

49

Accessibility Issues

Contrast

These are opportunities to improve the legibility of your content.

Impact

Issue

High

Background and foreground colors do not have a sufficient contrast ratio.

Internationalization and localization

These are opportunities to improve the interpretation of your content by users in different locales.

Impact

Issue

High

<html> element does not have a [lang] attribute

Names and labels

These are opportunities to improve the semantics of the controls in your application. This may enhance the experience for users of assistive technology, like a screen reader.

Impact

Issue

High

Image elements do not have [alt] attributes

High

Form elements do not have associated labels

High

Links do not have a discernible name

Navigation

These are opportunities to improve keyboard navigation in your application.

Impact

Issue

High

Some elements have a [tabindex] value greater than 0

Best Practices

myinnerguide.com best practices score

58

Areas of Improvement

Trust and Safety

Impact

Issue

High

Does not use HTTPS

High

Includes front-end JavaScript libraries with known security vulnerabilities

Low

Ensure CSP is effective against XSS attacks

User Experience

Impact

Issue

High

Serves images with low resolution

General

Impact

Issue

Low

Detected JavaScript libraries

High

Browser errors were logged to the console

SEO Factors

myinnerguide.com SEO score

58

Search Engine Optimization Advices

Content Best Practices

Format your HTML in a way that enables crawlers to better understand your app’s content.

Impact

Issue

High

Links do not have descriptive text

High

Image elements do not have [alt] attributes

Language and Encoding

  • Language Detected

    EN

  • Language Claimed

    N/A

  • Encoding

    UTF-8

Language claimed in HTML meta tag should match the language actually used on the web page. Otherwise Myinnerguide.com can be misinterpreted by Google and other search engines. Our service has detected that English is used on the page, and neither this language nor any other was claimed in <html> or <meta> tags. Our system also found out that Myinnerguide.com main page’s claimed encoding is utf-8. Use of this encoding format is the best practice as the main page visitors from all over the world won’t have any issues with symbol transcription.

Social Sharing Optimization

myinnerguide.com

Open Graph description is not detected on the main page of My Inner Guide. Lack of Open Graph description can be counter-productive for their social media presence, as such a description allows converting a website homepage (or other pages) into good-looking, rich and well-structured posts, when it is being shared on Facebook and other social media. For example, adding the following code snippet into HTML <head> tag will help to represent this web page correctly in social networks: