4.2 sec in total
215 ms
2.5 sec
1.5 sec
Welcome to mysouthernhealth.com homepage info - get ready to check Mysouthern Health best content for Philippines right away, or after learning these important things about mysouthernhealth.com
My Vanderbilt Health delivers expert advice for healthy living. Here, you’ll find healthy twists on recipe favorites, fitness inspiration, expert advice on the crucial health topics and much more. My ...
Visit mysouthernhealth.comWe analyzed Mysouthernhealth.com page load time and found that the first response time was 215 ms and then it took 3.9 sec to load all DOM resources and completely render a web page. This is a poor result, as 65% of websites can load faster.
mysouthernhealth.com performance score
name
value
score
weighting
Value3.6 s
32/100
10%
Value8.5 s
2/100
25%
Value5.7 s
52/100
10%
Value1,440 ms
15/100
30%
Value0.176
69/100
15%
Value14.4 s
9/100
10%
215 ms
578 ms
150 ms
151 ms
370 ms
Our browser made a total of 65 requests to load all elements on the main page. We found that 40% of them (26 requests) were addressed to the original Mysouthernhealth.com, 22% (14 requests) were made to Msh-media.s3-us-west-2.amazonaws.com and 8% (5 requests) were made to Use.typekit.net. The less responsive or slowest element that took the longest time to load (1.2 sec) relates to the external source Msh-media.s3-us-west-2.amazonaws.com.
Page size can be reduced by 556.9 kB (9%)
6.0 MB
5.4 MB
In fact, the total size of Mysouthernhealth.com main page is 6.0 MB. This result falls beyond the top 1M of websites and identifies a large and not optimized web page that may take ages to load. 65% of websites need less resources to load. Images take 5.3 MB which makes up the majority of the site volume.
Potential reduce by 50.2 kB
HTML content can be minified and compressed by a website’s server. The most efficient way is to compress content using GZIP which reduces data amount travelling through the network between server and browser. HTML code on this page is well minified. It is highly recommended that content of this web page should be compressed using GZIP, as it can save up to 50.2 kB or 80% of the original size.
Potential reduce by 40.5 kB
Image size optimization can help to speed up a website loading time. The chart above shows the difference between the size before and after optimization. Mysouthern Health images are well optimized though.
Potential reduce by 233.9 kB
It’s better to minify JavaScript in order to improve website performance. The diagram shows the current total size of all JavaScript files against the prospective JavaScript size after its minification and compression. It is highly recommended that all JavaScript files should be compressed and minified as it can save up to 233.9 kB or 64% of the original size.
Potential reduce by 232.3 kB
CSS files minification is very important to reduce a web page rendering time. The faster CSS files can load, the earlier a page can be rendered. Mysouthernhealth.com needs all CSS files to be minified and compressed as it can save up to 232.3 kB or 83% of the original size.
Number of requests can be reduced by 34 (59%)
58
24
The browser has sent 58 CSS, Javascripts, AJAX and image requests in order to completely render the main page of Mysouthern Health. We recommend that multiple CSS and JavaScript files should be merged into one by each type, as it can help reduce assets requests from 23 to 1 for JavaScripts and from 6 to 1 for CSS and as a result speed up the page load time.
mysouthernhealth.com
215 ms
www.mysouthernhealth.com
578 ms
wp-emoji-release.min.js
150 ms
styles.css
151 ms
main.css
370 ms
easyrecipe-style-reset-min.css
155 ms
easyrecipe-buttonUI.css
237 ms
style.css
223 ms
jetpack.css
391 ms
jquery.js
407 ms
jquery-migrate.min.js
234 ms
page.js
39 ms
head.min.js
289 ms
core.min.js
304 ms
widget.min.js
306 ms
button.min.js
381 ms
easyrecipe-min.js
479 ms
load.sumome.com
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ams7cma.js
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scripts.js
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devicepx-jetpack.js
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main.min.js
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wp-embed.min.js
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e-201814.js
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gtm.js
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logo.png
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LungScreenRightMAINGettyImages-684056692-2.jpg
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tab-close.png
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arrow.png
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cta-icon-newsletter-signup.png
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powered-by-vanderbilt.png
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tuna_salad_done_800.jpg
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SpringGardening_SLIDER_shutterstock_130738766.jpg
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CarSeatMSH800.jpg
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MSHShoulderFEATStocksy_txpada968eb4im000_Medium_545037.jpg
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autism600.jpg
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Child_Eating_Veggies_FEATURE_shutterstock_204759571.jpg
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08_I_LeavingTennessee-copy.jpg
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girls_backs_640.jpg
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10_16-Reading-Factoid-e1522161243717.jpg
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08_21-HealthTracker-Thumb_.jpg
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Your-Heart-Health-in-7-Steps.jpeg
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Thumb_I_FoodSwaps.jpeg
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MSH_Promo_51.jpg
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fontawesome-webfont.woff
389 ms
analytics.js
25 ms
t.js
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fbevents.js
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siteanalyze_55081.js
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ajax-loader.gif
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g.gif
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services
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mysouthernhealth.com accessibility score
Names and labels
These are opportunities to improve the semantics of the controls in your application. This may enhance the experience for users of assistive technology, like a screen reader.
Impact
Issue
Buttons do not have an accessible name
Image elements do not have [alt] attributes
Links do not have a discernible name
Contrast
These are opportunities to improve the legibility of your content.
Impact
Issue
Background and foreground colors do not have a sufficient contrast ratio.
Internationalization and localization
These are opportunities to improve the interpretation of your content by users in different locales.
Impact
Issue
<html> element does not have a [lang] attribute
mysouthernhealth.com best practices score
Trust and Safety
Impact
Issue
Does not use HTTPS
Includes front-end JavaScript libraries with known security vulnerabilities
Ensure CSP is effective against XSS attacks
General
Impact
Issue
Registers an unload listener
Detected JavaScript libraries
Browser errors were logged to the console
Issues were logged in the Issues panel in Chrome Devtools
mysouthernhealth.com SEO score
Content Best Practices
Format your HTML in a way that enables crawlers to better understand your app’s content.
Impact
Issue
Links do not have descriptive text
Image elements do not have [alt] attributes
Crawling and Indexing
To appear in search results, crawlers need access to your app.
Impact
Issue
Links are not crawlable
Mobile Friendly
Make sure your pages are mobile friendly so users don’t have to pinch or zoom in order to read the content pages. [Learn more](https://developers.google.com/search/mobile-sites/).
Impact
Issue
Document uses legible font sizes
Tap targets are not sized appropriately
EN
N/A
UTF-8
Language claimed in HTML meta tag should match the language actually used on the web page. Otherwise Mysouthernhealth.com can be misinterpreted by Google and other search engines. Our service has detected that English is used on the page, and neither this language nor any other was claimed in <html> or <meta> tags. Our system also found out that Mysouthernhealth.com main page’s claimed encoding is utf-8. Use of this encoding format is the best practice as the main page visitors from all over the world won’t have any issues with symbol transcription.
mysouthernhealth.com
Open Graph data is detected on the main page of Mysouthern Health. This is the best way to make the web page social media friendly. Here is how it looks like on Facebook: